FALL 2022 Weight Loss Challenge (October, November and December) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
October 3: 138
October 10: 138
October 17: 136
October 24: 135
October 31: 135
October Goal: 135
October Actual: 135
October Loss: 3 pounds
November 7: 136
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goa1 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0
Challenge weight loss goal: 12.5 lbs in 13 weeks
October 03 : 226.4 : ↓ 1.1
October 10 : 227.7 : ↑ 1.3
October 17 : 228.0 : ↑ 0.3
October 24 : 225.5 : ↓ 2.5
October 31 : 226.3 : ↑ 0.8
October Goal: 222.7
October Actual: 226.3
October Loss: ↓ 1.2
November 07 : 228.6 : ↑ 2.30 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.2 (9/26/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
October 3: 210.8
October 10: 209.8 -1
October 17: 210.6 +.8
October 24: 211 +.4
October 31: 210.2 -.8. Halloween
October Goal: 207
October Actual: 210.2
October Loss: 0
November 7: 210 Thrilled, went away for a long weekend at a quilting retreat with friends.
November 14:
November 21: Thanksgiving on the 24th.
November 28:
November Goal:203
November Actual:
November Loss:
December 5:
December 12: Birthday on the 14th.
December 19:
December 26:
December Goal: 199
December Actual:
December Loss:
Weight loss for this week: -.2
Current challenge loss: -.2
Challenge Weight loss goal: 199 - 11.2 pounds0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
YOUR CHALLENGE WEIGHT LOSS GOAL: 267
October 3: 291
October 10: 286.4
October 17: 284.4
October 24: 283.2
October 31: 279.8
October Goal: 283
October Actual: 279.8
October Loss: 11.5
November 7: 278
November 14:
November 21:
November 28:
November Goal: 272
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week: -1.8
Current challenge loss: -13
Challenge Weight loss goal: -241 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/03-199.2-(Trend Weight: 198.8)-
10/10-199.8-(Trend Weight: 199.5)-
10/17-200.6-(Trend Weight: 200.2)-
10/24-DNW-(Trend Weight: DNW)-
10/31-197.8-(Trend Weight: 200.2)-
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far: 0.6 Lb. Lost
11/01-199.8-(Trend Weight: 200.2)- Was it the travel weight, the Halloween candy, or the 3 hours of sleep last night? Moving forward, but remembering in the Book of Psalms that it says in part “My life is continually in my hands……”
11/07-198.8-(Trend Weight: 199.9)- I lost one full pound during Halloween week. I count that as a win.
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 235lbs. September 16 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227.2lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 213 lbs. (-14.2 lbs.)
October 3: 227.2 lbs.
October 10: 225.2lbs.
October 17: 225.2 lbs.
October 24: 223.8 lbs.
October 31: 222 lbs.
October Goal: 221 lbs.
October Actual: 222 lbs.
October Loss: -5.2
November 7: 221.4 lbs.
November 14:
November 21:
November 28:
November Goal: 217 lbs.
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 213 lbs.
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 213 lbs. (-14.2 lbs.)
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st.
YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs
Other Goal/s:
1. Incorporate weight lifting firmly into my regular routine.
2. Walk my dogs more. Not that hot anymore so no excuse.
3. Water/Vitamins Always Everyday
4. BMI- Currently-Obese-50 years young 4'10 145.6lbs 30.3
*143lbs 29.9 BMI Overweight 10/24/22 GOAL ACHIEVED!!
October 3: 145.6lbs
October 10:145.4lbs Slow start but I did get in nearly 18,000 steps today!
October 17:144.2
October 24:142.8 I AM OUT OF OBESE BMI AND JUST OVERWEIGHT NOW!
*24 pounds to Healthy BMI*
October 31:142.2 BMI 29.7
October Goal:5.6lbs
October Actual Lbs Lost:3.4
November 7:141.2
November 14:
November 21:
November 28:
November Goal:5.1
November Actual Lbs Lost:
BMI on November 30:
December 5:
December 12:
December 19:
December 26:
December Goal:5.1
December Actual Lbs Lost:
Weight loss for this week: -1.0lbs
Current Challenge Loss: -4.4 lbs
Challenge Weight loss goal: 13.6lbs 132lbs 9.2 LBS TO GO!
HAPPY HOLIDAYS EVERYONE!0 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 - 151.0 at 7:45 a.m. ...zero
10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 - 153.0 at 8:00 a.m. ...zero...too cold this morning
11/14 -
11/21 -
11/28 -
11/30 -
Chris0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 287 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 265 lbs
October 3: 287 lbs
October 10: 286 lbs
October 17: 289 lbs
October 24: no weigh in
October 31: 287 lbs
October Goal: 280 lbs
October Actual: 287
October Loss: 0.0 lbs
November 7: 286.4 lbs
November 14:
November 21:
November 28:
November Goal: 282 lbs
November Actual:
November Loss: 0.6 lbs
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week: 0.6 lb
Current challenge loss: 0.6lb
Challenge Weight loss goal: 22 lbs1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
October 3: 138
October 10: 138
October 17: 136
October 24: 135
October 31: 135
October Goal: 135
October Actual: 135
October Loss: 3 pounds
November 7: 136
November 14: 135
November 21:
November 28:
November Goal: 134
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goa0 -
STARTING WEIGHT WITH MFP: 295 or so
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2
October 1: 192
October 3: 190.2
October 10: 190.0
October 17: 188.4
October 24: 187.2
October 31: 188.0 - Happy Halloween!
October Goal: 185.2
October Actual: 188.0
October Loss: -4.0
November 7: Didn't log
November 14: 187.2
November 21:
November 28:
November Goal: 184.0 (revised to be more realistic)
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 180.0 (revised)
December Actual:
December Loss:
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.2 (9/26/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
October 3: 210.8
October 10: 209.8 -1
October 17: 210.6 +.8
October 24: 211 +.4
October 31: 210.2 -.8. Halloween
October Goal: 207
October Actual: 210.2
October Loss: 0
November 7: 210 Thrilled, went away for a long weekend at a quilting retreat with friends.
November 14: 211. Bad decisions yesterday.☹️
November 21: Thanksgiving on the 24th.
November 28:
November Goal:203
November Actual:
November Loss:
December 5:
December 12: Birthday on the 14th.
December 19:
December 26:
December Goal: 199
December Actual:
December Loss:
Weight loss for this week: -.2
Current challenge loss: -.2
Challenge Weight loss goal: 199 - 11.2 pounds1 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/03-199.2-(Trend Weight: 198.8)-
10/10-199.8-(Trend Weight: 199.5)-
10/17-200.6-(Trend Weight: 200.2)-
10/24-DNW-(Trend Weight: DNW)-
10/31-197.8-(Trend Weight: 200.2)-
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far: 0.6 Lb. Lost
11/01-199.8-(Trend Weight: 200.2)-
11/07-198.8-(Trend Weight: 199.9)- I lost one full pound during Halloween week. I count that as a win.
11/14-197.6-(Trend Weight: 199.1)- The scale hasn’t tipped this low since September so I feel like this is an opportunity. Travel tomorrow and Thursday. I’ve got to hang on to my progress!
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
1 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0
Challenge weight loss goal: 12.5 lbs in 13 weeks
October 03 : 226.4 : ↓ 1.1
October 10 : 227.7 : ↑ 1.3
October 17 : 228.0 : ↑ 0.3
October 24 : 225.5 : ↓ 2.5
October 31 : 226.3 : ↑ 0.8
October Goal: 222.7
October Actual: 226.3
October Loss: ↓ 1.2
November 07 : 228.6 : ↑ 2.3
November 14 : 231.4 : ↑ 2.81 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
YOUR CHALLENGE WEIGHT LOSS GOAL: 267
October 3: 291
October 10: 286.4
October 17: 284.4
October 24: 283.2
October 31: 279.8
October Goal: 283
October Actual: 279.8
October Loss: 11.5
November 7: 278
November 14: 274.2
November 21:
November 28:
November Goal: 272
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week: -3.8
Current challenge loss: -16.8
Challenge Weight loss goal: -242 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 - 151.0 at 7:45 a.m. ...zero
10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 - 153.0 at 8:00 a.m. ...zero
11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
11/21 -
11/28 -
11/30 -
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - not sure exactly when, but many years ago.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 244
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
October 17: 244
October 24: 242
October 31: 243
October Goal: 237
October Actual: 243
October Loss: -1 lb
November 7: 242
November 14: 242 - I haven’t been able to make any significant progress this whole challenge. And it comes back to not being disciplined with my eating habits. I hope to bounce back before Thanksgiving.
November 21:
November 28:
November Goal: 234
November Actual: 242
November Loss: 0
December 5:
December 12:
December 19:
December 26:
December Goal: 230
December Actual:
December Loss:
Weight loss for this week: 0
Current challenge loss: -2
Challenge Weight loss goal: 2301 -
STARTING WEIGHT WITH MFP: 295 or so
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2
October 1: 192
October 3: 190.2
October 10: 190.0
October 17: 188.4
October 24: 187.2
October 31: 188.0 - Happy Halloween!
October Goal: 185.2
October Actual: 188.0
October Loss: -4.0
November 7: Didn't log
November 14: 187.2
November 21: 190.6
November 28:
November Goal: 184.0 (revised to be more realistic)
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 180.0 (revised)
December Actual:
December Loss:0 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/03-199.2-(Trend Weight: 198.8)-
10/10-199.8-(Trend Weight: 199.5)-
10/17-200.6-(Trend Weight: 200.2)-
10/24-DNW-(Trend Weight: DNW)-
10/31-197.8-(Trend Weight: 200.2)-
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far: 0.6 Lb. Lost
11/01-199.8-(Trend Weight: 200.2)-
11/07-198.8-(Trend Weight: 199.9)-
11/14-197.6-(Trend Weight: 199.1)- The scale hasn’t tipped this low since September so I feel like this is an opportunity. Travel tomorrow and Thursday. I’ve got to hang on to my progress!
11/21-198.6-(Trend Weight: 198.7)- One month ago on 10/21 I weighed 201.8 with a trend weight of 200.4. I needed to look back because I was feeling defeated today even though the trend weight went down. I can see that I am making progress even though it is slow. I need to lose more than 2 pounds in a month but at least it is in the right direction! Thanksgiving week. That is a challenge for us all who celebrate this week.
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 197.8
Nov Actual: xxxxx
Nov Goal: (5 pound loss) 192.8
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
YOUR CHALLENGE WEIGHT LOSS GOAL: 267
October 3: 291
October 10: 286.4
October 17: 284.4
October 24: 283.2
October 31: 279.8
October Goal: 283
October Actual: 279.8
October Loss: 11.5
November 7: 278
November 14: 274.2
November 21: 273.6
November 28:
November Goal: 272
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week: -0.6
Current challenge loss: -17.4
Challenge Weight loss goal: -240 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0 220.0
Challenge weight loss goal: 7.5 lbs in 13 weeks
October 03 : 226.4 : ↓ 1.1
October 10 : 227.7 : ↑ 1.3
October 17 : 228.0 : ↑ 0.3
October 24 : 225.5 : ↓ 2.5
October 31 : 226.3 : ↑ 0.8
October Goal: 224.6
October Actual: 226.3
October Loss: ↓ 1.2
November 07 : 228.6 : ↑ 2.3
November 14 : 231.4 : ↑ 2.8
November 21 : 229.0 : ↓ 2.4
November 28 :
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
October 3: 138
October 10: 138
October 17: 136
October 24: 135
October 31: 135
October Goal: 135
October Actual: 135
October Loss: 3 pounds
November 7: 136
November 14: 135
November 21: 135
November 28:
November Goal: 134
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goa0 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 - 151.0 at 7:45 a.m. ...zero
10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 - 153.0 at 8:00 a.m. ...zero
11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!!!
11/28 -
11/30 -
Chris0 -
To those who celebrate:0
-
I'm Emery - 36 and 5'6"
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5
YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5
October 1: 189.5
October 3: 189.6 (+0.1)
October 10: 187.6 (-2.0)
October 17: 185.2 (-2.4)
October 24: 182.8 (-2.4)
October 31: 180.5 (-2.3)
October Goal: 185.5 (-4 lbs total)
October Actual: 180.5
October Loss: -9.0
November 7: 178.6 (-1.9)
November 14: 178.6 (-0.0)
November 21: 176.5 (-2.1)
November 28:
November Goal: 181 (-4.5 lb loss / -8.5 lbs total)
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 176.5 (-4.5 lb loss / -13 lbs total)
December Actual:
December Loss:
Weight loss for this week: -2.1
Current challenge loss: -13.0 (100% of goal!)
Challenge Weight loss goal: 176.5 (-13.0)1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
October 3: 138
October 10: 138
October 17: 136
October 24: 135
October 31: 135
October Goal: 135
October Actual: 135
October Loss: 3 pounds
November 7: 136
November 14: 135
November 21: 135
November 28: 135
November Goal: 134
November Actual: 135
November Loss: 1 pound
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goa1 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0 220.0
Challenge weight loss goal: 7.5 lbs in 13 weeks
October 03 : 226.4 : ↓ 1.1
October 10 : 227.7 : ↑ 1.3
October 17 : 228.0 : ↑ 0.3
October 24 : 225.5 : ↓ 2.5
October 31 : 226.3 : ↑ 0.8
October Goal: 224.6
October Actual: 226.3
October Loss: ↓ 1.2
November 07 : 228.6 : ↑ 2.3
November 14 : 231.4 : ↑ 2.8
November 21 : 229.0 : ↓ 2.4
November 28 : 230.5 : ↑ 1.5
November Goal: 222.3
November Actual: 230.5
November Loss: ↑ 4.2
December 05 :
December 12 :
December 19 :
December 26 :
December Goal: 220.0
December Actual:
December Loss:
This week's weight loss: gained 1.5 lbs
Current challenge weight loss: gained 0.6 lbs in 9 weeks0 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)-
10/03-199.2-(Trend Weight: 198.8)-
10/10-199.8-(Trend Weight: 199.5)-
10/17-200.6-(Trend Weight: 200.2)-
10/24-DNW-(Trend Weight: DNW)-
10/31-197.8-(Trend Weight: 200.2)-
Oct Start: 198.4
Oct Actual: 197.8
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far: 0.6 Lb. Lost
11/01-199.8-(Trend Weight: 200.2)-
11/07-198.8-(Trend Weight: 199.9)-
11/14-197.6-(Trend Weight: 199.1)-
11/21-198.6-(Trend Weight: 198.7)- One month ago on 10/21 I weighed 201.8 with a trend weight of 200.4. I needed to look back because I was feeling defeated today even though the trend weight went down. I can see that I am making progress even though it is slow. I need to lose more than 2 pounds in a month but at least it is in the right direction! Thanksgiving week. That is a challenge for us all who celebrate this week.
11/28-196.6-(Trend Weight: 197.9)- I lost 2 pounds during Thanksgiving week? That has got to be the first time in, like, EVER. I’m really trying 90% of the time. Clearly there is still room for growth but I’m proud that I managed to accomplish this! I can see that I won’t make my November goal because of all the bouncing back & forth, but I’m headed in the right direction.
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 197.8
Nov Actual: xxxxx
Nov Goal: (5 pound loss) 192.8
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
0 -
STARTING WEIGHT WITH MFP: 295 or so
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2
October 1: 192
October 3: 190.2
October 10: 190.0
October 17: 188.4
October 24: 187.2
October 31: 188.0
October Goal: 185.2
October Actual: 188.0
October Loss: -4.0
November 7: Didn't log
November 14: 187.2
November 21: 190.6
November 28: 195.4 (!!)
November 30:
November Goal: 184.0
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 180.0
December Actual:
December Loss:0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
YOUR CHALLENGE WEIGHT LOSS GOAL: 267
October 3: 291
October 10: 286.4
October 17: 284.4
October 24: 283.2
October 31: 279.8
October Goal: 283
October Actual: 279.8
October Loss: -11.5
November 7: 278
November 14: 274.2
November 21: 273.6
November 28: 270
November Goal: 272
November Actual: 270
November Loss: -8
December 5:
December 12:
December 19:
December 26:
December Goal: 264
December Actual:
December Loss:
Weight loss for this week: -3.6
Current challenge loss: -21
Challenge Weight loss goal: -241
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