What do you eat for under 100 calories?
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raisins, apple, other fruits and vegis
if i'm feelin' like a treat, fruit snacks0 -
Fibre Fix bar - 98 cal
150g Salsa - 65 cal
100g Vaalia Yogurt -102 cal
Veggies - Broccoli, Zucchini - just steamed, big bowl is 50 or so cal0 -
Whatever my body is hungry for and if I go 100 calories or even more over what I should idealy net I remember this is a program this is not a doctor. Its a suggestion and not mandatory.0
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6 egg whites0
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Usually an apple.0
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Fat Free Yogurt or a Banana... both come in around 100 cals...!0
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1 medium macintosh apple is 80 calories, or 2 g2, 20 0z gatorades, are 90 cals.(45 cals a piece) I have g2 gatorade as a treat. I try to drink mostly water. hope it helps.0
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a fruit or vegetable ( I like bell peppers raw) is pretty good.
but you know I wouldn't totally sweat it if you go over your calories by 50. Assuming you're eating a 250 calorie deficit thats still a 200 cal deficit for the day, its not going to really stall your weight loss out.0 -
-6-8 almonds
-Tbsp of Peanut Butter (NUM!)
-1/2 can of tuna mixed with a bit of fresh salsa
-Poached Pear with lemon zest0 -
For 100 on the dot, smartpop popcorn0
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Fruit. .. I like to eat berries. . and you can have a whole cup of strawberry halves for a whopping 49 calories, or a cup of blackberries for 62. .
other than fruit. . I like veggies and hummus. . . the veggies are low cal and the hummus packs some protein!0 -
I tend to go for fruit or i eat those muller light youghurts! There just under 100 calories0
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90 cal fiber bars
or squish'ems applesauce packets0 -
strawberries or a banana
or you could be naughty and have a chocolate digestive (my weakness)
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Fun size choccy bar! Milky way for 69 calories, Mars bar for 89 calories!0
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definitely fruits and veggies. Or I make a small salad with 2 cups kale, a tomato and cucumber. They're all really low in cals and filling.0
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I usually eat the 90 calories special k bars or the 100 calorie pack. Or I choose to eat fruit.0
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If I'm not hungry I don't eat anything. But some snacks I have that under 100 calories are fruit, veggie sticks, a small (approz .5 oz ) handful of nuts, can of low sodium V8, or one of those Skinny Cow ice cream things.0
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4 marshmellows. my weakness, but only if I have the calories to spare.0
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Fun size choccy bar! Milky way for 69 calories, Mars bar for 89 calories!
OH, yes! Forgot about chocolate!! That too - Trader Joe's has a fantastic 100 calorie milk chocolate bar I love!0
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