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Intermittent fasting

Readytokickass2003
Posts: 17 Member
Are you wanting to do intermittent fasting or you are doing it now. Let's be friends and help motivate eachother . Come add yourself.
2
Replies
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Hey, are you doing IF? I just started 16/8. Would like to connect for support.1
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Yup iv maintained my weight for a year doing IF.
Now damwell going finally get rid of the last 35 kg.1 -
That's amazing . You should be proud of yourself.0
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