DECEMBER 2022 Walk/jog/run/bike STEPS/MILES challenge

jeanniewes
jeanniewes Posts: 3,882 Member
in Challenges
December 2022 is upon us. WHERE did the year go? HOPE too see our older ppls and possibly some new faces here on our challenge...THANK YOU for joining me... <3

AGAIN as usual we will have a miles/steps challenge.
YOU choose your mode of miles/steps. Set a goal limit.
Come as often as you can too log your progress so that we may share in your journey!

MY PERSONAL GOAL will still be 100 walking miles.....until I can go beyond that..
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Replies

  • laytonasmus
    laytonasmus Posts: 12 Member
    I'm looking forward to the December goals/challenge! My goal in November was 150 miles, which I just barely accomplished, but December probably won't be as much walking since I'm changing up my workouts. So let's say... 100 miles is my goal.
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 200,000 steps in December
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    Have fun everyone!!
    Chris
  • Toronto6fan
    Toronto6fan Posts: 461 Member
    My goal is 10,000 steps a day, 6 days a week.
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    Not off too good start! Our warm weather left & rain came! Freezing temps today. Sorry couldn’t do more! This 70yr old is not as young as once was!
    December 1st…..1.25 walking
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
  • FaithIt365
    FaithIt365 Posts: 356 Member
    First time here. Looking forward to the accountability. Just starting to be more active.

    Goal for December is 200,000 steps.

    December 1: 4,802
    December 2: 6,715
    December 3:
    December 4:
    December 5:
    December 6:
    December 7:
    December 8:
    December 9:
    December 10:
    December 11:

    Total Steps: 11,517
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd

  • Toronto6fan
    Toronto6fan Posts: 461 Member
    Toronto6fan wrote: »
    My goal is 10,000 steps a day, 6 days a week.

    So far so good, 10600, 11000, 10400
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    Have fun everyone!!
    Chris
  • laytonasmus
    laytonasmus Posts: 12 Member
    laytonasmus wrote: »
    I'm looking forward to the December goals/challenge! My goal in November was 150 miles, which I just barely accomplished, but December probably won't be as much walking since I'm changing up my workouts. So let's say... 100 miles is my goal.

    Dec. 4th = 18.8 miles so far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far

  • Rocel135
    Rocel135 Posts: 1 Member
    edited December 2022
    Trying to get back in my groove. Came here for accountability. Not sure what to say for number of steps or distance. I am going to walk 40 minutes a day and close the rings on my apple watch for the rest of December.
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far

  • FaithIt365
    FaithIt365 Posts: 356 Member
    Goal for December is 200,000 steps.

    December 1: 4,802
    December 2: 6,715
    December 3: 3908
    December 4: 3529
    December 5: 8788
    December 6: 4907
    December 7: 4551
    December 8: 7896
    December 9: 4460
    December 10: 2437
    December 11:
    December 12:
    December 13:
    December 14:
    December 15:
    December 16:
    December 17:

    Total Steps: 51,993
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/09 - 49.414 steps for 19.69 miles ...78,348 total steps ...32.93 total miles
    Have fun everyone!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

  • laytonasmus
    laytonasmus Posts: 12 Member
    laytonasmus wrote: »
    laytonasmus wrote: »
    I'm looking forward to the December goals/challenge! My goal in November was 150 miles, which I just barely accomplished, but December probably won't be as much walking since I'm changing up my workouts. So let's say... 100 miles is my goal.

    Dec. 4th = 18.8 miles so far

    Dec. 14th = 60.2 miles so far. I did 7 miles last night in a little evening walk. It was a little chilly, but it was a fun walk around town and only took 2 hours.
  • laytonasmus
    laytonasmus Posts: 12 Member
    Rocel135 wrote: »
    Trying to get back in my groove. Came here for accountability. Not sure what to say for number of steps or distance. I am going to walk 40 minutes a day and close the rings on my apple watch for the rest of December.

    Perfect! Timed goals are amazing as well and closing those rings sure gives an awesome boost of dopamine haha. Personally, when I came up with my steps goals, I used the health app in my iPhone. I looked at the yearly view to see how many steps I was taking on average each month, and then made a goal based on the previous averages. When I first started my health journey my average was 4,500 steps/day, and so I set my goal at 7,500 steps per day, and have adjusted it based on how I've felt.
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far

  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    Have fun everyone!!
    Chris
  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far

  • jeanniewes
    jeanniewes Posts: 3,882 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st….1.25 walk miles
    Dec 2nd….3.00 walk miles
    TOTAL Walk miles….4.25
    Rain mist of day! 1.5O walk miles
    TOTAL Walk miles….5.75 Dec 3rd
    Dec 4th……0.00
    Dec 5th…….3.00 walk miles
    TOTAL Walk miles 8.75 thus far
    Dec 6th….3.00 walk miles
    TOTAL Walk miles….11.75 thus far
    Dec 7th….,3.00 Walk miles
    TOTAL Walk miles …14.75 thus far
    Dec 8th…..3.00 walk miles
    TOTAL Walk miles 17.75 thus far
    Dec 9th…,,3.00 walk miles
    TOTAL walk miles …20.75 thus far
    Dec10th….3.50 walk miles
    TOTAL Walk miles…25.25 this far
    Dec 11th…..,3.25 walk miles
    TOTAL Walk miles…28.50 thus far
    Dec 12th…..3.50 Walk miles
    TOTAL Walk miles 32.00 thus far
    Dec 13th…..4.25 walking miles
    TOTAL walk miles…36.25 thus far

    Dec 14th…..3.75 walk miles
    TOTAL Walk miles…40.00 thus far
    Dec 15th….0.00 Traveling home from Jekyll Island Ga. 10 1/2 he trip
    Dec 16th…..3.00 Walk miles
    Dec 17 th….3.00 Wslk miles
    TOTAL Walk miles 46.00 thus far
    Dec 18th……3.00 Walking miles
    TOTAL walk miles…49.00 thus far
    Dec 19th…..0.00 Dr appointments
    Dec 29th…..3.00 walk miles thus far

  • cpanus
    cpanus Posts: 19,964 Member
    edited December 2022
    I'm in for 200,000 steps in December
    12/01 - 12/04 - 28,934 steps for 13.24 miles...we are helping out with our new Grandson, so making goal will be a challenge. :)<3
    12/05 - 12/15 - 58,148 steps for 25.37 miles...136,496 total steps ...58.30 total miles
    12/16 - 12/20 - 39,671 steps for 17.29 miles...176,167 total steps ...75.59 total miles
    Have fun everyone!!
    Chris

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