A bit gross
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once a day is normal. but if you feel "clogged" ...you know the feeling lol. miralax is perfectly safe and stimulant free and has no taste. apples are a natural laxative also. drink 8 oz of apple juice.0
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Yes, LOTS of water makes a huge difference. I drink between 8 and 10 glasses a day0
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I don't go every day, and I've been eating whole grains and fruits and veggies for five weeks now. It's the same as before... Though unless I "feel" like something's wrong I don't really pay attention. It seems to be working well enough.0
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looks like everybody is ahead of me here. I go maybe every other day, if im lucky!
that's what I was thinking;-)0 -
I don't have anything to offer here, because it varies...
But I am wondering if I am the only one who HAD to read this because of the title
Nope, another one who had to read because of the title!0 -
I've read anywhere from 1 to 3 times a day is still healthy.
WHEW!!! ok thanks!0 -
I'm generally only one a day, too. But, that's better than before when it was one every 3 days....
And, I don't think it makes much of a difference, because my dad and hubs (both fairly decent sized guys - go a LOT and it hasn't affected them in any way, shape or form.... (I could be wrong. I'm not a licensed poo inspector)
I think I was thinking I was irregular by going by my hubs going alot..same as yours...like after every meal....so that's why I thought I must be irregular0 -
Once a day is normal for me?0
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Ok so lots of water, possibly a fiber drink, more greens in my diet and probiotics....got it. Thanks guys and dolls!0
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Wow... I can go days without going. Always been that way though.0
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Once a day is normal for me?
are you sure or are you asking?0 -
Everyone is different. Average is every 1-4 days. You got the recipe right; fiber, water, exercise. Hope everything comes out all right for you.
Way to go to all of you amazing poopers out there!
This thread smells like *kitten*!0 -
Coffee. enough said.0
This discussion has been closed.
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