We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A bit gross
Replies
-
once a day is normal. but if you feel "clogged" ...you know the feeling lol. miralax is perfectly safe and stimulant free and has no taste. apples are a natural laxative also. drink 8 oz of apple juice.0
-
Yes, LOTS of water makes a huge difference. I drink between 8 and 10 glasses a day0
-
I don't go every day, and I've been eating whole grains and fruits and veggies for five weeks now. It's the same as before... Though unless I "feel" like something's wrong I don't really pay attention. It seems to be working well enough.0
-
looks like everybody is ahead of me here. I go maybe every other day, if im lucky!
that's what I was thinking;-)0 -
I don't have anything to offer here, because it varies...
But I am wondering if I am the only one who HAD to read this because of the title
Nope, another one who had to read because of the title!0 -
I've read anywhere from 1 to 3 times a day is still healthy.
WHEW!!! ok thanks!0 -
I'm generally only one a day, too. But, that's better than before when it was one every 3 days....
And, I don't think it makes much of a difference, because my dad and hubs (both fairly decent sized guys - go a LOT and it hasn't affected them in any way, shape or form.... (I could be wrong. I'm not a licensed poo inspector)
I think I was thinking I was irregular by going by my hubs going alot..same as yours...like after every meal....so that's why I thought I must be irregular0 -
Once a day is normal for me?0
-
Ok so lots of water, possibly a fiber drink, more greens in my diet and probiotics....got it. Thanks guys and dolls!0
-
Wow... I can go days without going. Always been that way though.0
-
Once a day is normal for me?
are you sure or are you asking?0 -
Everyone is different. Average is every 1-4 days. You got the recipe right; fiber, water, exercise. Hope everything comes out all right for you.
Way to go to all of you amazing poopers out there!
This thread smells like *kitten*!0 -
Coffee. enough said.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions