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A bit gross

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Replies

  • withchaco
    withchaco Posts: 1,026 Member
    once a day is normal. but if you feel "clogged" ...you know the feeling lol. miralax is perfectly safe and stimulant free and has no taste. apples are a natural laxative also. drink 8 oz of apple juice.
    I don't think apple juice acts as a laxative for adults? It does though, for small children.
  • cladou2
    cladou2 Posts: 32 Member
    Yes, LOTS of water makes a huge difference. I drink between 8 and 10 glasses a day
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I don't go every day, and I've been eating whole grains and fruits and veggies for five weeks now. It's the same as before... Though unless I "feel" like something's wrong I don't really pay attention. It seems to be working well enough.
  • sunshineshica
    sunshineshica Posts: 277
    looks like everybody is ahead of me here. I go maybe every other day, if im lucky!

    that's what I was thinking;-)
  • CJK1959
    CJK1959 Posts: 279 Member
    I don't have anything to offer here, because it varies...

    But I am wondering if I am the only one who HAD to read this because of the title ;)
    No, you're not.

    Nope, another one who had to read because of the title!
  • sunshineshica
    sunshineshica Posts: 277
    I've read anywhere from 1 to 3 times a day is still healthy.

    WHEW!!! ok thanks!
  • sunshineshica
    sunshineshica Posts: 277
    I'm generally only one a day, too. But, that's better than before when it was one every 3 days....

    And, I don't think it makes much of a difference, because my dad and hubs (both fairly decent sized guys - go a LOT and it hasn't affected them in any way, shape or form.... (I could be wrong. I'm not a licensed poo inspector)

    I think I was thinking I was irregular by going by my hubs going alot..same as yours...like after every meal....so that's why I thought I must be irregular
  • CARNAT22
    CARNAT22 Posts: 764 Member
    Once a day is normal for me?
  • sunshineshica
    sunshineshica Posts: 277
    Ok so lots of water, possibly a fiber drink, more greens in my diet and probiotics....got it. Thanks guys and dolls!
  • odessablondie
    odessablondie Posts: 76 Member
    Wow... I can go days without going. Always been that way though. :/
  • bry_all01
    bry_all01 Posts: 3,100 Member
    Once a day is normal for me?


    are you sure or are you asking?
  • TDGee
    TDGee Posts: 2,209 Member
    Everyone is different. Average is every 1-4 days. You got the recipe right; fiber, water, exercise. Hope everything comes out all right for you.
    Way to go to all of you amazing poopers out there!
    This thread smells like *kitten*!
  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
    Coffee. enough said.

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