24 Hours of Exercise per Month Challenge -DECEMBER 2022

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  • pessxx
    pessxx Posts: 1,246 Member
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    27.12
    40 min walking Dixi
    28.12
    40 min walking Dixi
    29.12
    40 min walking Dixi
    21.83/24

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    Dec:
    27: Rest
    28: 60 min's lifting and cardio
    29: 60 min's lifting
    30: rest
    31: rest

    32 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    December 29: 12 active minutes that my watch picked on a rather slow walk with my husband

    Total: 27 hrs 59 min/24 hrs+
  • Skyleen75
    Skyleen75 Posts: 425 Member
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    Get 24hrs or get stronger trying!

    12/21 2hr full body strength w/ cardio
    12/22 1hr spin, 45min speed walk w/hills
    12/23 Rest
    12/24 1hr turbokick
    12/25 Xmas (I lifted my fork A LOT)
    12/26 1hr full body strength 1hr core
    12/27 2hr spin (split morning/evening)
    12/28 2hr full body strength w/cardio
    12/29 1hr spin, 45min speed walk w/hills
    1hr yoga
    31.75/24
  • britneyd109
    britneyd109 Posts: 322 Member
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    12/28- cleaning 1hr
    12/29- pickleball and cleaning
    224mins

    11.36/24
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    December 30: 38 minutes cardio

    Total: 28 hrs 37 min/24 hrs+
  • Skyleen75
    Skyleen75 Posts: 425 Member
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    Get 24hrs or get stronger trying!

    12/21 2hr full body strength w/ cardio
    12/22 1hr spin, 45min speed walk w/hills
    12/23 Rest
    12/24 1hr turbokick
    12/25 Xmas (I lifted my fork A LOT)
    12/26 1hr full body strength 1hr core
    12/27 2hr spin (split morning/evening)
    12/28 2hr full body strength w/cardio
    12/29 1hr spin, 45min speed walk w/hills
    1hr yoga
    12/30 Rest
    12/31 1hr turbokick

    32.75/24 I made it this month!
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    December 31: 50 minutes cardio + 10 minutes planks

    Total: 29 hrs 37 min/24 hrs+
  • pessxx
    pessxx Posts: 1,246 Member
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    21.83/24
    30.12
    40 min walk
    31.12
    40 min walk Dixi
    total 23.16/24

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