100 days of weighing - part 14
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I have been having a great deal of trouble with MFP over the last 2 or 3 days.
I enter stuff, and it disappears! Very frustrating.
I have a desktop and a laptop. My desktop I think is not accepting all of the tracking and cookies from MFP.
I don't want to have to continue to enter stuff a dozen times before it "takes".
Is anyone else encountering this over the past few days?1 -
Mini challenge by Donna, December 10-April 9th
December 10th weight: 143.2 (but I was 141.8 the following day so I might use that)
1st Week Goal Weight - 139.9
1st Week Actual Weight - 141.2 Started the week at 142.2
Excess calories burned (in the green): 4738 - average over 7 days 834
2nd Week Goal Weight - 141.0
2nd Week Actual Weight - 142.2 - Started the week at 143.0
Excess calories burned (in the green): Forgot to add this earlier - 4948 = 706.85 average over 7 days.
3rd Week Goal Weight: 139.4 - (Ambitious)
3rd Week Actual Weight: 144.2 - Somehow put on 3 pounds while down sick for 1 day! Started the week at 142.4
Excess calories burned (In the green): 6063 = 866.14 average over 7 days - Really big calorie burn this past week except for the day that I was sick
4th Week Goal Weight: 139.6 - (Ambitious)
4th Week Actual Weight: 143.8 - Started the week at 143.6
Excess calories burned (In the green): 3563 = 509 average over 7 days
5th Week Goal Weight: 139.2 - Not likely with holiday eating, but going to plunk in this number until I hit it. Turned out that Turkey dinners carefully portioned actually lost me weight this week.
5th Week Actual Weight: 142.6 - Started the week at 143.4
Excess calories burned (In the green): 4496 = 642 average over 7 days.
6th Week Goal Weight: 139.2 - Putting this number in until I hit it
6th Week Actual Weight: 142.8 Started the week at 145.4
Excess calories burned (In the green): 986 - Even 1150 eating days didn't give me much excess because of low exercise during my sore ankle and subsequent steroid injection into it.
7th Week Goal Weight: 139.2 - Putting this number in until I hit it
7th Week Actual Weight: 143.6 Started the week at 144.2. I had Ribs, and may have them one more time during this 100
Excess calories burned (In the green): 2762, 394.7 average over 7 days, I know that this needs to be higher to lose weight. Ankle is getting there, so hopefully soon I can get back to it.
8th Week Goal Weight: 139.2 - Putting this number in until I hit it
8th Week Actual Weight: 142.8 Started the week at 143.8
Excess calories burned (In the green): 2983 = 426.14 - a little closer to my goal of 500 per day averaged out over the week.
Day 57 – 1/23 - 143.6 - Very late in posting today. I gain weight every weekend. Someone please remind me to make the end of my week like Thursdays next 100. I do workouts on the weekends, but don't get the 400+ steps from waitressing in. Also I haven't had any trail walks/skis because of the weather conditions (puddles on top of ice) and my sore ankle. It was a good weekend, got out to the Theatre Saturday night for a production of "Cabaret". We are due for the weather to become colder here soon, so more ice. That makes it easier for me to handle having to take it easy on my sore ankle in hopes that the steroid will kick in over the next few weeks.
Day 58 – 1/24 - 142.8 - No splits this week (or ever again?) but I have been invited for dinner tomorrow night, Indian/Indonesian couple, the food is always amazing. I will do my best to keep it reasonable.
Day 59 – 1/25 - 144.0 - No reason at all for the big jump in weight. I don't feel heavier at all this morning, calories and activity were on point.
Day 60 – 1/26 - 143.4 - Weight is all over the place. I feel a bit stuck. There is public skating today, but I am not going to go this time with my sore ankle. I went last Wednesday and then was awake all night in pain. Not sure if the steroid shot in my ankle is going to work or not, trying to stay patient.
Day 61 – 1/27
Day 62 – 1/28
Day 63 – 1/29
9th Week Goal Weight: 139.2 - Putting this number in until I hit it
9th Week Actual Weight: Started the week at 143.6
Excess calories burned (In the green):
Start weight of the 100: 142.2
Goal 132.22 -
I’m Teri
Age 59, Height 5’4”
Jumping in halfway into this challenge. I fell off the wagon during the last challenge.
Challenge Starting Weight: 144.6 lbs (01/14)
Challenge Goal Weight: 137.6 lbs
Ultimate Goal Weight: 130-133 lbs
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 50: Sat, 1/14: 144.6
Day 51: Sun, 1/15: 143.8
Day 52: Mon, 1/16: 143.9
Day 53: Tues, 1/17: 145.6 - Up two pounds. Maybe due to a high sodium dinner last night? Also had 1 glass of red wine, although I'm not sure if that was a contributing factor in my weight increase.
Day 54: Wed, 1/18: 144
Day 55: Thur, 1/19: 143.3
Day 56: Fri, 1/20: 143.8
Day 57: Sat, 1/21: 143.6 - Stayed on track with my meals yesterday and got a workout in. No change in weight for 3 days.
Day 58: Sun, 1/22: 143.8 - 4th day no change in weight. I did have potato chips and a McDouble from McDonald's yesterday, so I guess I should be happy my weight didn't go up.
Day 59: Mon, 1/23: 144.2
Day 60: Tues, 1/24: 143.1
Day 61: Wed, 1/25: 143.1 - Lost only 1.5 lbs in 11 days. I've always been a slow loser, but it can feel discouraging at times.2 -
History:
52 year old woman, 5’7”
1990s—120s.
2000s—140s.
2008–160s.
2012, my 1st diet—230.8, got down to 180s then relapsed.
2021–212.6. Got down to 159.2.
CW—185.8.
GW—145
Day 24–12/19 start 185.8
Day 25–12/20–185.0
Day 26–12/21–184.0. Looks like I had more water on board than I thought. I expect the loss to decelerate once I’m done getting rid of the water weight.🫤
Day 27–12/22–182.4.
Day 28–12/23–181.8
Week 4 goal: 184.7 (-1.1)
Progress to goal: -4.0
Day 29–12/24–182.4–very busy shift last night, no water intake. Tonight doesn’t look much better, three nurses short. Gotta find a way to get the water in, though.
Day 30–12/25–181.0–better. Got the water in and didn’t have time to do too much damage with the pot luck at work last night.
Day 31–12/26–182.8. Sigh.
Day 32–12/27–183.6.
Day 33–12/28–182.0
Day 34–12/29–181.6
Day 35–12/30–181.4
Week 5 goal: 180.0 (-1.8)
Actual: 181.4 :-(
Day 36–12/31–180.6 (Trend 181.2)
Day 37–1/1–181.6 (T 181.2) Yesterdays binge manifests
Day 38–1/2–182.4 (T 181.4). No idea why 🤷♀️
Day 39–1/3–181.4 (T181.3)
Day 40–1/4–181.0 (T 181.2)
Day 41–1/5–181.6 (T 181.2)
Day 42–1/6–181.2 (T 181.2)
Week 6 goal: 179.5 (-1.9)
Actual: 181.2 😡
Day 43–1/7–181.2 (T 181.1)
Day 44–1/8–182.2 (T 181.4)
Day 45–1/9–181.6 (T 181.4)
Day 46–1/10–181.4 (T 181.4)
Day 47–1/11–181.0 (T 181.2)
Day 48–1/12–182.2 (T 181.4) Really?! I overate yesterday but not by 4000 calories. Frustrating.
Day 49–1/13–181.0 (T 181.2)
Week 7 goal: 179.2 (-2.0)
Actual: 181.0
Day 50–1/14–180.6 (T 181.0)
Day 51–1/15–179.2 (T 180.4)
Day 52–1/16–180.2 (T 180.2)
Day 53–1/17–182.0 (T 180.5)
Day 54–1/18–181.2 (T 180.5)
Day 55–1/19–178.4 (T 180.0)
Day 56–1/20–178.8 (T 179.6)
Week 8 goal: 179.2 (-1.8)
Actual: 178.8
Day 57–1/21–177.6 (T 178.
Day 58–1/22–177.6 (T 178.3)
Day 59–1/23–179.2 (T 178.3)
Day 60–1/24–179.8 (T 178.8)
Day 61–1/25–179.0 (T 178.6)
Day 62–1/26
Day 63–1/27
Week 9 goal: 177.0 (-1.8)2 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28: 173.4
1st Week Goal Weight: 170.6
1st Week Actual Weight: 173.4
Day 4: Tues, 11/29: 171.2
Day 5: Wed, 11/30: 171.8
Day 6: Thurs, 12/01: 170.8
Day 7: Fri, 12/02: 171
Day 8: Sat, 12/03: 172
Day 9: Sun, 12/04: 172.4
Day 10: Mon, 12/05: 173.4
2nd Week Goal Weight: 170.6
2nd Week Actual Weight: 173.4
Day 11: Tues, 12/06: 171.4
Day 12: Wed, 12/07: 171
Day 13: Thurs, 12/08: 170.8
Day 14: Fri, 12/09: 171.2
Day 15: Sat, 12/10: 171.2
Day 16: Sun, 12/11: 173.8
Day 17: Mon, 12/12: 171.8
3rd Week Goal Weight: 170.6
3rd Week Actual Weight: 171.8
Day 18: Tues, 12/13: 174.6
Day 19: Wed, 12/14: 175
Day 20: Thurs, 12/15: 174.6
Day 21: Fri, 12/16: 174.6
Day 22: Sat, 12/17: 176.2
Day 23: Sun, 12/18: 176
Day 24: Mon, 12/19: 176.2
4th Week Goal Weight: 170.6
4th Week Actual Weight: 176.2
Day 25: Tues, 12/20: 175
Day 26: Wed, 12/21: 175.4
Day 27: Thurs, 12/22: 175
Day 28: Fri, 12/23: 176.8
Day 29: Sat, 12/24: 177.6
Day 30: Sun, 12/25: 179.2
Day 31: Mon, 12/26: 178.6
5th Week Goal Weight: 176.2
5th Week Actual Weight: 178.6
Day 32: Tue, 12/27: 179
Day 33: Wed, 12/28: 179.6
Day 34: Thurs, 12/29: 180.4
Day 35: Fri, 12/30: 178.8
Day 36: Sat, 12/31: 177
Day 37: Sun, 01/01: 178.2
Day 38: Mon, 01/02: 179.8
6th Week Goal Weight: 177
6th Week Actual Weight: 179.8
Day 39: Tues, 01/03: 178.4
Day 40: Wed, 01/04: 178.2
Day 41: Thurs, 01/05: 178.8
Day 42: Fri, 01/06: 179.2
Day 43: Sat, 01/07: 180.8
Day 44: Sun, 01/08: 180
Day 45: Mon, 01/09: 180.4
7th Week Goal Weight: 177
7th Week Actual Weight: 180.4
Day 46: Tues, 01/10: 179
Day 47: Wed, 01/11: DNW
Day 48: Thurs, 01/12: DNW
Day 49: Fri, 01/13: 176.6
Day 50: Sat, 01/14: 174.2
Day 51: Sun, 01/15: 174.6
Day 52: Mon, 01/16: 175.8
8th Week Goal Weight: 178.4
8th Week Actual Weight: 175.8
Day 53: Tues, 01/17: 176.2
Day 54: Wed, 01/18: 177.8
Day 55: Thurs, 01/19: 176.4
Day 56: Fri, 01/20: 176.2
Day 57: Sat, 01/21: 177
Day 58: Sun, 01/22: 176.6
Day 59: Mon, 01/23: 176
9th Week Goal Weight: 174.8
9th Week Actual Weight: 176
Day 60: Tues, 01/24: 176.6
Day 61: Wed, 01/25: 179.4
Day 62: Thurs, 01/26:
Day 63: Fri, 01/27:
Day 64: Sat, 01/28:
Day 65: Sun, 01/29:
Day 66: Mon, 01/30:
10th Week Goal Weight: 176
10th Week Actual Weight:1 -
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 163.4lbs
Challenge goal weight: 148lbs
Ultimate goal weight: Under 130lbs
Target lbs to lose: 15.4
Day 50: Sat, 1/14: 163.4
Day 51: Sun, 1/15: 162.2
Day 52: Mon, 1/16: 161.8
Day 53: Tues, 1/17: 161.4
Day 54: Wed, 1/18: 160.4
Day 55: Thur, 1/19: 160.2
Day 56: Fri, 1/20: 159.6
8th week goal weight: 161.0
8th week actual weight: 159.6
Challenge weight lost: 3.8
Challenge weight to go: 11.6
Day 57: Sat, 1/21: 160.8
Day 58: Sun, 1/22 : 161.4
Day 59: Mon, 1/23: 159.8
Day 60: Tue, 1/24: 159.6
Day 61: Wed, 1/25: DNW
Day 62: Thur, 1/26: 159.6
Day 63: Fri, 1/27:
9th week goal weight: 159.0
9th week actual weight:
2 -
Lilylady3k wrote: »
Day 62: 01/26 -
Tonight Cooking class with DD; her Christmas present to me; Central Market Sautéing and French Pan Sauces
Menu includes glasses of wine with
* Fish Filets with Lemon Beurre Blanc
* Pork Tenderloin au Poivre (with Peppercorn Sauce)
* Chicken, Apples & Cream a la Normande
* Steak a la Bourguignon (Hanger Steak with Shallots & Red Wine Sauce)
@Lilylady3k OMGosh!!! That sounds like it's going to be wonderful. Usually with these classes the portions are small and elegant. Let us know how it turned out. I'm so JEALOUS!!! And what a GREAT gift idea!!!!
1 -
dawnbgethealthy wrote: »I have been having a great deal of trouble with MFP over the last 2 or 3 days.
I enter stuff, and it disappears! Very frustrating.
I have a desktop and a laptop. My desktop I think is not accepting all of the tracking and cookies from MFP.
I don't want to have to continue to enter stuff a dozen times before it "takes".
Is anyone else encountering this over the past few days?
@dawnbgethealthy I am not having that trouble with MFP but I had a hard time closing out last night. It kept saying the forum was too full. I had to wait quite awhile to get in.1 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
My mini-challenge is to lose 10 pounds by Easter 2023. I started my efforts on Dec. 10th weighing 198.4. My wish is to weigh 188.4 by Easter April 9th, 2023. That gives me about 4 months to lose 10 pounds. Sounds easy but, trust me, it won’t be. Especially when outside exercise is so limited for me this slippery time of year!
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1) My day one starts immediately on the day following the final day of the last challenge. It will end on March 6th with everyone else but that will make it 101 days for me.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8)
Day 07-12/02-197.8-(Trend weight 197.8)
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-197.0-(Trend weight 197.7)
Day 09-12/04-197.0-(Trend weight 197.7)
Day 10-12/05-197.8-(Trend weight 197.7)
Day 11-12/06-199.6-(Trend weight 197.9)
Day 12-12/07-198.0-(Trend weight 197.9)
Day 13-12/08-196.6-(Trend weight 197.8)
Day 14-12/09-198.4-(Trend weight 197.8)
WEEK 2 LOSS OR GAIN: +0.6 lb GAIN
Accumulated Loss or Gain: +2.2 lb GAIN
Day 15-12/10-198.4-(Trend weight 197.9)
Day 16-12/11-198.2-(Trend weight 197.9)
Day 17-12/12-198.2-(Trend weight 197.9)
Day 18-12/13-198.4-(Trend weight 198.0)
Day 19-12/14-198.8-(Trend weight 198.1)
Day 20-12/15-198.2-(Trend weight 198.1)
Day 21-12/16-198.2-(Trend weight 198.1)
WEEK 3 LOSS OR GAIN: 0.2 LOSS
Accumulated Loss or Gain: 2.0 lb GAIN
Day 22-12/17-198.6-(Trend weight 198.1)
Day 23-12/18-199.0-(Trend weight 198.2)
Day 24-12/19-197.0-(Trend weight 198.1)
Day 25-12/20-198.6-(Trend weight 198.2)
Day 26-12/21-199.8-(Trend weight 198.3)
Day 27-12/22-197.8-(Trend weight 198.3)
Day 28-12/23-199.2-(Trend weight 198.4)
WEEK 4 LOSS OR GAIN: 1 lb. GAIN
Accumulated Loss or Gain: 3 lb GAIN
Day 29-12/24-198.6-(Trend weight 198.4)
Day 30-12/25-199.6-(Trend weight 198.5)
Day 31-12/26-200.6-(Trend weight 198.7)
Day 32-12/27-200.8-(Trend weight 198.9)
Day 33-12/28-200.6-(Trend weight 199.1)
Day 34-12/29-199.0-(Trend weight 199.1)
Day 35-12/30-200.0-(Trend weight 199.2)
WEEK 5 LOSS OR GAIN: 0.8 lb GAIN
Accumulated Loss or Gain: 3.8 lb GAIN
Day 36-12/31-199.8-(Trend weight 199.2)
Day 37-01/01-199.2-(Trend weight 199.2)
Day 38-01/02-DNW-(Trend weight DNW)
Day 39-01/03-199.8-(Trend weight 199.3)
Day 40-01/04-198.8-(Trend weight 193.3)
Day 41-01/05-199.0-(Trend weight 199.2)
Day 42-01/06-198.4-(Trend weight 199.2)
WEEK 6 LOSS OR GAIN: 1.6 lb LOSS
Accumulated Loss or Gain: 2.2 lb GAIN
Day 43-01/07-200.0-(Trend weight 199.2)
Day 44-01/08-200.2-(Trend weight 199.3)
Day 45-01/09-200.0-(Trend weight 199.4)
Day 46-01/10-200.4-(Trend weight 199.5)
Day 47-01/11-198.6-(Trend weight 199.4)
Day 48-01/12-198.2-(Trend weight 199.3)
Day 49-01/13-195.8-(Trend weight 198.9)
WEEK 7 LOSS OR GAIN: 2.6 lbs LOST
Accumulated Loss or Gain: 0.4 lbs. LOST
Day 50-01/14-197.2-(Trend weight 198.8)
Halfway Progress Report: …..Pounds Lost so Far: 1.0 lb GAIN
Day 51-01/15-NO SCALE-(Trend weight DNW)
Day 52-01/16-198.8-(Trend weight 198.7)
Day 53-01/17-197.8-(Trend weight 198.6)
Day 54-01/18-196.0-(Trend weight 198.4)
Day 55-01/19-196.0-(Trend weight 198.1)
Day 56-01/20-196.8-(Trend weight 198.0)
WEEK 8 LOSS OR GAIN: 1.0 lb GAIN
Accumulated Loss or Gain: 0.6 GAIN
Day 57-01/21-196.4-(Trend weight 197.8)
Day 58-01/22-197.4-(Trend weight 197.8)
Day 59-01/23-198.2-(Trend weight 197.8)
Day 60-01/24-197.8-(Trend weight 197.8)
Day 61-01/25-197.6-(Trend weight 197.8)My A1C was 10 point something at the drs yesterday. After I heard the number 10 I just couldn’t hear anything else for a few moments. I knew it would be worse after the holidays and all! I’ve got a lot of work to do. I got my old treadmill back last night from the folks who bought my house 2 years ago. They saw me looking for one on facebook and even brought it to me. My cardiac rehab therapists are going to be very happy.
Day 62-01/26-196.8-(Trend weight 197.9) In two weeks they are changing my cardiac rehab days from Mon/Wed to Tue/Thur. I’m not real happy about that due to lots of previously made appointments coming up on those days. Also, the whole town seems to have senior discounts (30%) all over the place on Wednesdays only. I’ll be missing that for sure! Yesterday was a very good eating day. I would say great but I did try something not on my pre-logged food. It was small so I dropped off one of my snacks to make up for it and still had pretty good macros afterall, (over by 5 on carbs tho). Nice to still see a loss. Got some exercise in during the rehab. Broke a sweat and my EKG showed good. I decided to look up my BMI future after reading a post from someone else on another challenge. I will finally (barely) dip into the overweight category at exactly 180 pounds. That is certainly another goal to achieve.
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
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Day 65-01/29-xxxxx-(Trend weight xxxxx)
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WEEK 10 LOSS OR GAIN:
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WEEK 11 LOSS OR GAIN:
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WEEK 12 LOSS OR GAIN:
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Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
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Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:2 -
@bteri107
I feel your discouragement about the scale, but you are doing great and going in the right direction.2 -
Mini challenge by Donna, December 10-April 9th
December 10th weight: 143.2 (but I was 141.8 the following day so I might use that)
1st Week Goal Weight - 139.9
1st Week Actual Weight - 141.2 Started the week at 142.2
Excess calories burned (in the green): 4738 - average over 7 days 834
2nd Week Goal Weight - 141.0
2nd Week Actual Weight - 142.2 - Started the week at 143.0
Excess calories burned (in the green): Forgot to add this earlier - 4948 = 706.85 average over 7 days.
3rd Week Goal Weight: 139.4 - (Ambitious)
3rd Week Actual Weight: 144.2 - Somehow put on 3 pounds while down sick for 1 day! Started the week at 142.4
Excess calories burned (In the green): 6063 = 866.14 average over 7 days - Really big calorie burn this past week except for the day that I was sick
4th Week Goal Weight: 139.6 - (Ambitious)
4th Week Actual Weight: 143.8 - Started the week at 143.6
Excess calories burned (In the green): 3563 = 509 average over 7 days
5th Week Goal Weight: 139.2 - Not likely with holiday eating, but going to plunk in this number until I hit it. Turned out that Turkey dinners carefully portioned actually lost me weight this week.
5th Week Actual Weight: 142.6 - Started the week at 143.4
Excess calories burned (In the green): 4496 = 642 average over 7 days.
6th Week Goal Weight: 139.2 - Putting this number in until I hit it
6th Week Actual Weight: 142.8 Started the week at 145.4
Excess calories burned (In the green): 986 - Even 1150 eating days didn't give me much excess because of low exercise during my sore ankle and subsequent steroid injection into it.
7th Week Goal Weight: 139.2 - Putting this number in until I hit it
7th Week Actual Weight: 143.6 Started the week at 144.2. I had Ribs, and may have them one more time during this 100
Excess calories burned (In the green): 2762, 394.7 average over 7 days, I know that this needs to be higher to lose weight. Ankle is getting there, so hopefully soon I can get back to it.
8th Week Goal Weight: 139.2 - Putting this number in until I hit it
8th Week Actual Weight: 142.8 Started the week at 143.8
Excess calories burned (In the green): 2983 = 426.14 - a little closer to my goal of 500 per day averaged out over the week.
Day 57 – 1/23 - 143.6 - Very late in posting today. I gain weight every weekend. Someone please remind me to make the end of my week like Thursdays next 100. I do workouts on the weekends, but don't get the 400+ steps from waitressing in. Also I haven't had any trail walks/skis because of the weather conditions (puddles on top of ice) and my sore ankle. It was a good weekend, got out to the Theatre Saturday night for a production of "Cabaret". We are due for the weather to become colder here soon, so more ice. That makes it easier for me to handle having to take it easy on my sore ankle in hopes that the steroid will kick in over the next few weeks.
Day 58 – 1/24 - 142.8 - No splits this week (or ever again?) but I have been invited for dinner tomorrow night, Indian/Indonesian couple, the food is always amazing. I will do my best to keep it reasonable.
Day 59 – 1/25 - 144.0 - No reason at all for the big jump in weight. I don't feel heavier at all this morning, calories and activity were on point.
Day 60 – 1/26 - 143.4 - Weight is all over the place. I feel a bit stuck. There is public skating today, but I am not going to go this time with my sore ankle. I went last Wednesday and then was awake all night in pain. Not sure if the steroid shot in my ankle is going to work or not, trying to stay patient.
Day 61 – 1/27 - 142.0 - Weird. I had a very late night with my other job, Foster Grant, because it is reset season. I didn't get to eat until after 11pm, very surprised to see the drop. Even when calories are on point, usually late eating is not good. I'll take it of course : - )
Day 62 – 1/28
Day 63 – 1/29
9th Week Goal Weight: 139.2 - Putting this number in until I hit it
9th Week Actual Weight: Started the week at 143.6
Excess calories burned (In the green):
Start weight of the 100: 142.2
Goal 132.22 -
I’m Teri
Age 59, Height 5’4”
Jumping in halfway into this challenge. I fell off the wagon during the last challenge.
Challenge Starting Weight: 144.6 lbs (01/14)
Challenge Goal Weight: 137.6 lbs
Ultimate Goal Weight: 130-133 lbs
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 50: Sat, 1/14: 144.6
Day 51: Sun, 1/15: 143.8
Day 52: Mon, 1/16: 143.9
Day 53: Tues, 1/17: 145.6 - Up two pounds. Maybe due to a high sodium dinner last night? Also had 1 glass of red wine, although I'm not sure if that was a contributing factor in my weight increase.
Day 54: Wed, 1/18: 144
Day 55: Thur, 1/19: 143.3
Day 56: Fri, 1/20: 143.8
Day 57: Sat, 1/21: 143.6 - Stayed on track with my meals yesterday and got a workout in. No change in weight for 3 days.
Day 58: Sun, 1/22: 143.8 - 4th day no change in weight. I did have potato chips and a McDouble from McDonald's yesterday, so I guess I should be happy my weight didn't go up.
Day 59: Mon, 1/23: 144.2
Day 60: Tues, 1/24: 143.1
Day 61: Wed, 1/25: 143.1 - Lost only 1.5 lbs in 11 days. I've always been a slow loser, but it can feel discouraging at times.
Day 62: Thurs 1/26: 143.13 -
History:
52 year old woman, 5’7”
1990s—120s.
2000s—140s.
2008–160s.
2012, my 1st diet—230.8, got down to 180s then relapsed.
2021–212.6. Got down to 159.2.
CW—185.8.
GW—145
Day 24–12/19 start 185.8
Day 25–12/20–185.0
Day 26–12/21–184.0. Looks like I had more water on board than I thought. I expect the loss to decelerate once I’m done getting rid of the water weight.🫤
Day 27–12/22–182.4.
Day 28–12/23–181.8
Week 4 goal: 184.7 (-1.1)
Progress to goal: -4.0
Day 29–12/24–182.4–very busy shift last night, no water intake. Tonight doesn’t look much better, three nurses short. Gotta find a way to get the water in, though.
Day 30–12/25–181.0–better. Got the water in and didn’t have time to do too much damage with the pot luck at work last night.
Day 31–12/26–182.8. Sigh.
Day 32–12/27–183.6.
Day 33–12/28–182.0
Day 34–12/29–181.6
Day 35–12/30–181.4
Week 5 goal: 180.0 (-1.8)
Actual: 181.4 :-(
Day 36–12/31–180.6 (Trend 181.2)
Day 37–1/1–181.6 (T 181.2) Yesterdays binge manifests
Day 38–1/2–182.4 (T 181.4). No idea why 🤷♀️
Day 39–1/3–181.4 (T181.3)
Day 40–1/4–181.0 (T 181.2)
Day 41–1/5–181.6 (T 181.2)
Day 42–1/6–181.2 (T 181.2)
Week 6 goal: 179.5 (-1.9)
Actual: 181.2 😡
Day 43–1/7–181.2 (T 181.1)
Day 44–1/8–182.2 (T 181.4)
Day 45–1/9–181.6 (T 181.4)
Day 46–1/10–181.4 (T 181.4)
Day 47–1/11–181.0 (T 181.2)
Day 48–1/12–182.2 (T 181.4) Really?! I overate yesterday but not by 4000 calories. Frustrating.
Day 49–1/13–181.0 (T 181.2)
Week 7 goal: 179.2 (-2.0)
Actual: 181.0
Day 50–1/14–180.6 (T 181.0)
Day 51–1/15–179.2 (T 180.4)
Day 52–1/16–180.2 (T 180.2)
Day 53–1/17–182.0 (T 180.5)
Day 54–1/18–181.2 (T 180.5)
Day 55–1/19–178.4 (T 180.0)
Day 56–1/20–178.8 (T 179.6)
Week 8 goal: 179.2 (-1.8)
Actual: 178.8
Day 57–1/21–177.6 (T 178.
Day 58–1/22–177.6 (T 178.3)
Day 59–1/23–179.2 (T 178.3)
Day 60–1/24–179.8 (T 178.8)
Day 61–1/25–179.0 (T 178.6)
Day 62–1/26–178.2 (T 178.4)
Day 63–1/27
Week 9 goal: 177.0 (-1.8)3 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 11/29 - 152.5 at 5:20 a.m. ...6.16 miles in 113 mins
Day 04 - 11/30 - 152.2 at 5:20 a.m. ...60 min workout w/trainer
Day 05 - 12/01 - 148.9 at 5:20 a.m. ...it rained here in northern California!! No walking for me!
Day 06 - 12/02 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 07 - 12/03 - 151.0 at 7:55 a.m. ...rain and rain and rain...
1st Week Goal Weight - any loss
1st Week Actual Weight - +2.0
Day 08 - 12/04 - 153.9 at 7:50 a.m. ...6.22 miles in 106 mins
Day 09 - 12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
Day 10 - 12/06 - 153.9 at 5:20 a.m. ...7.36 miles in 134 mins
Day 11 - 12/07 - 153.5 at 5:20 a.m. ...60 min workout w/trainer
Day 12 - 12/08 - 153.2 at 5:20 a.m. ...new Grandson duty! No walking for me.
Day 13 - 12/09 - 155.0 at 5:20 a.m. ...60 min workout w/trainer
Day 14 - 12/10 - 153.5 at 8:15 a.m. ...rain and wind made it my rest day!
2nd Week Goal Weight - any loss
2nd Week Actual Weight - -.4
Day 15 - 12/11 - 154.3 at 8:00 a.m. ...7.21 miles in 130 mins...wind was soooo cold!!
Day 16 - 12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
Day 17 - 12/13 - 153.5 at 5:20 a.m. ...6.31 miles in 113 mins...sooo cold!!
Day 18 - 12/14 - 151.9 at 5:20 a.m. ...60 min workout w/trainer
Day 19 - 12/15 - 152.7 at 5:20 a.m. ...Grandson duty
Day 20 - 12/16 - 152.0 at 5:20 a.m. ...Grandson duty
Day 21 - 12/17 - 153.5 at 7:45 a.m. ...60 min workout w/trainer and 6.11 miles in 105 mins
3rd Week Goal Weight - any loss
3rd Week Actual Weight - -.8
Day 22 – 12/18 - 152.0 at 8:30 a.m. ...cold, foggy and FREEZING here in northern California. I miss summer!
Day 23 – 12/19 - 155.0 at 5:20 a.m. ...60 min workout w/trainer
Day 24 – 12/20 - 154.5 at 5:20 a.m. ...Anniversary dinner w/daughter, SIL and our two Grandsons
Day 25 – 12/21 - 154.0 at 5:20 a.m. ...60 min workout w/trainer
Day 26 – 12/22 - 155.5 at 7:30 a.m. ...Grandbaby duties
Day 27 – 12/23 - 154.8 at 6:30 a.m. ...6.33 miles in 111 mins
Day 28 – 12/24 - 152.8 at 8:00 a.m. ...5.59 miles in 97 mins
4th Week Goal Weight - any loss
4th Week Actual Weight - -2.2 pounds...hahahah! maybe...
Day 29 – 12/25 – 151.8 at 8:20 a.m. ...Christmas Day
Day 30 – 12/26 – 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
Day 31 – 12/27 – 153.5 at 6:30 a.m. ...rain...rain...rain...
Day 32 – 12/28 – 153.8 at 6:30 a.m. ...7.31 miles in 137 mins
Day 34 – 12/29 – 152.1 at 7:30 a.m. ...nothing
Day 33 – 12/30 – 152.7 at 6:30 a.m. ...nothing
Day 34 - 12/31 - 153.6 at 8:20 a.m. ...nothing
5th Week Goal Weight - any loss
5th Week Actual Weight - +2.2...sigh!!
Day 35 – 01/01 - 152.9 at 8:45 a.m. ...4th day of nothing!
Day 36 – 01/02 - 155.2 at 6:30 a.m. ...Grandson Duty!! We have rain here in northern California!
Day 37 – 01/03 - 153.7 at 6:30 a.m. ...Grandson Duty!! We have rain here in northern California!
Day 38 – 01/04 - 152.2 at 6:30 a.m. ...Grandson Duty!! and 7.20 miles in 144 mins
Day 39 – 01/05 - 152.3 at 6:30 a.m. ...Grandson Duty!!
Day 40 – 01/06 - 152.0 at 6:30 a.m. ...Grandson Duty!! and 7.01 miles in 139 mins thru the mud!!
Day 41 – 01/07 - 151.7 at 8:00 a.m. ...rest day
6th Week Goal Weight - any loss
6th Week Actual Weight - -1.2
Day 42 – 01/08 – 153.8 at 8:00 a.m. ...7.31 miles in 134 mins
Day 43 – 01/09 – 154.5 at 6:30 a.m. ...Grandson Duty!! Rain in Northern California!! Trainer sick.
Day 44 – 01/10 – 153.2 at 6:30 a.m. ...Grandson Duty!! Rain in Northern California!! Made soup!
Day 45 – 01/11 – 154.0 at 5:20 a.m. ...Grandson Duty!! Rain in Northern California!
Day 46 – 01/12 – 154.5 at 5:20 a.m. ...Grandson Duty!! Sunshine!! 7.28 miles in 134 mins
Day 47 – 01/13 – 155.2 at 5:20 a.m. ...Grandson Duty!! Rain in Northern California!
Day 48 – 01/14 – 153.5 at 8:30 a.m. ...6.01 miles in 118 mins
7th Week Goal Weight - any loss
7th Week Actual Weight - -.3 maybe...
Day 49 – 01/15 – 152.0 at 8:00 a.m. ... rest day
Day 50 – 01/16 – 153.2 at 6:30 a.m. ...Grandson Duty!!...60 min workout w/trainer
Day 51 – 01/17 – 152.6 at 5:20 a.m. ...Grandson Duty!!...6.28 miles in 118 mins
Day 52 – 01/18 – 151.6 at 5:20 a.m. ...Grandson Duty!!...60 min workout w/trainer
Day 53 – 01/19 – 151.3 at 5:20 a.m. ...Grandson Duty!!...6.24 miles in 116 mins
Day 54 – 01/20 – 150.1 at 5:20 a.m. ...Grandson Duty!!...60 min workout w/trainer
Day 55 – 01/21 – 150.6 at 6:30 a.m. ...Grandson Duty!!...6.24 miles in 116 mins
8th Week Goal Weight - any loss
8th Week Actual Weight - -1.4
Day 56 – 01/22 – 149.0 at 7:50 a.m. ...7.24 miles in 133 mins in the freezing cold, fierce wind!!
Day 57 – 01/23 – 149.8 at 5:20 a.m. ...Grandson Duty!!...60 min workout w/trainer
Day 58 – 01/24 – 148.7 at 5:20 a.m. ...Grandson Duty!!...and rest day!!
Day 59 – 01/25 – 149.4 at 5:20 a.m. ...Grandson Duty!!...60 min workout w/trainer
Day 60 – 01/26 – 150.5 st 5:20 a.m. ...Grandson Duty!!...7.11 miles in 134 mins
Day 61 – 01/27 –
Day 62 - 01/28 -
9th Week Goal Weight - any loss
9th Week Actual Weight -
Chris2 -
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 163.4lbs
Challenge goal weight: 148lbs
Ultimate goal weight: Under 130lbs
Target lbs to lose: 15.4
Day 50: Sat, 1/14: 163.4
Day 51: Sun, 1/15: 162.2
Day 52: Mon, 1/16: 161.8
Day 53: Tues, 1/17: 161.4
Day 54: Wed, 1/18: 160.4
Day 55: Thur, 1/19: 160.2
Day 56: Fri, 1/20: 159.6
8th week goal weight: 161.0
8th week actual weight: 159.6
Challenge weight lost: 3.8
Challenge weight to go: 11.6
Day 57: Sat, 1/21: 160.8
Day 58: Sun, 1/22 : 161.4
Day 59: Mon, 1/23: 159.8
Day 60: Tue, 1/24: 159.6
Day 61: Wed, 1/25: DNW
Day 62: Thur, 1/26: 159.6
Day 63: Fri, 1/27: 158.6
9th week goal weight: 159.0
9th week actual weight: 158.6
Challenge weight lost: 4.8
Challenge weight to go: 10.6
Didn't think I was going to make my goal this time as this week's been a bit unsettled with guests over the weekend and air travel mid week but thankfully things worked out. I expect my losses to slow down now as I get into the groove and past the initial water weight whoosh.
3 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
My mini-challenge is to lose 10 pounds by Easter 2023. I started my efforts on Dec. 10th weighing 198.4. My wish is to weigh 188.4 by Easter April 9th, 2023. That gives me about 4 months to lose 10 pounds. Sounds easy but, trust me, it won’t be. Especially when outside exercise is so limited for me this slippery time of year!
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1) My day one starts immediately on the day following the final day of the last challenge. It will end on March 6th with everyone else but that will make it 101 days for me.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8)
Day 07-12/02-197.8-(Trend weight 197.8)
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-197.0-(Trend weight 197.7)
Day 09-12/04-197.0-(Trend weight 197.7)
Day 10-12/05-197.8-(Trend weight 197.7)
Day 11-12/06-199.6-(Trend weight 197.9)
Day 12-12/07-198.0-(Trend weight 197.9)
Day 13-12/08-196.6-(Trend weight 197.8)
Day 14-12/09-198.4-(Trend weight 197.8)
WEEK 2 LOSS OR GAIN: +0.6 lb GAIN
Accumulated Loss or Gain: +2.2 lb GAIN
Day 15-12/10-198.4-(Trend weight 197.9)
Day 16-12/11-198.2-(Trend weight 197.9)
Day 17-12/12-198.2-(Trend weight 197.9)
Day 18-12/13-198.4-(Trend weight 198.0)
Day 19-12/14-198.8-(Trend weight 198.1)
Day 20-12/15-198.2-(Trend weight 198.1)
Day 21-12/16-198.2-(Trend weight 198.1)
WEEK 3 LOSS OR GAIN: 0.2 LOSS
Accumulated Loss or Gain: 2.0 lb GAIN
Day 22-12/17-198.6-(Trend weight 198.1)
Day 23-12/18-199.0-(Trend weight 198.2)
Day 24-12/19-197.0-(Trend weight 198.1)
Day 25-12/20-198.6-(Trend weight 198.2)
Day 26-12/21-199.8-(Trend weight 198.3)
Day 27-12/22-197.8-(Trend weight 198.3)
Day 28-12/23-199.2-(Trend weight 198.4)
WEEK 4 LOSS OR GAIN: 1 lb. GAIN
Accumulated Loss or Gain: 3 lb GAIN
Day 29-12/24-198.6-(Trend weight 198.4)
Day 30-12/25-199.6-(Trend weight 198.5)
Day 31-12/26-200.6-(Trend weight 198.7)
Day 32-12/27-200.8-(Trend weight 198.9)
Day 33-12/28-200.6-(Trend weight 199.1)
Day 34-12/29-199.0-(Trend weight 199.1)
Day 35-12/30-200.0-(Trend weight 199.2)
WEEK 5 LOSS OR GAIN: 0.8 lb GAIN
Accumulated Loss or Gain: 3.8 lb GAIN
Day 36-12/31-199.8-(Trend weight 199.2)
Day 37-01/01-199.2-(Trend weight 199.2)
Day 38-01/02-DNW-(Trend weight DNW)
Day 39-01/03-199.8-(Trend weight 199.3)
Day 40-01/04-198.8-(Trend weight 193.3)
Day 41-01/05-199.0-(Trend weight 199.2)
Day 42-01/06-198.4-(Trend weight 199.2)
WEEK 6 LOSS OR GAIN: 1.6 lb LOSS
Accumulated Loss or Gain: 2.2 lb GAIN
Day 43-01/07-200.0-(Trend weight 199.2)
Day 44-01/08-200.2-(Trend weight 199.3)
Day 45-01/09-200.0-(Trend weight 199.4)
Day 46-01/10-200.4-(Trend weight 199.5)
Day 47-01/11-198.6-(Trend weight 199.4)
Day 48-01/12-198.2-(Trend weight 199.3)
Day 49-01/13-195.8-(Trend weight 198.9)
WEEK 7 LOSS OR GAIN: 2.6 lbs LOST
Accumulated Loss or Gain: 0.4 lbs. LOST
Day 50-01/14-197.2-(Trend weight 198.8)
Halfway Progress Report: …..Pounds Lost so Far: 1.0 lb GAIN
Day 51-01/15-NO SCALE-(Trend weight DNW)
Day 52-01/16-198.8-(Trend weight 198.7)
Day 53-01/17-197.8-(Trend weight 198.6)
Day 54-01/18-196.0-(Trend weight 198.4)
Day 55-01/19-196.0-(Trend weight 198.1)
Day 56-01/20-196.8-(Trend weight 198.0)
WEEK 8 LOSS OR GAIN: 1.0 lb GAIN
Accumulated Loss or Gain: 0.6 GAIN
Day 57-01/21-196.4-(Trend weight 197.8)
Day 58-01/22-197.4-(Trend weight 197.8)
Day 59-01/23-198.2-(Trend weight 197.8)
Day 60-01/24-197.8-(Trend weight 197.8)
Day 61-01/25-197.6-(Trend weight 197.8)
Day 62-01/26-196.8-(Trend weight 197.9) In two weeks they are changing my cardiac rehab days from Mon/Wed to Tue/Thur. I’m not real happy about that due to lots of previously made appointments coming up on those days. Also, the whole town seems to have senior discounts (30%) all over the place on Wednesdays only. I’ll be missing that for sure! Yesterday was a very good eating day. I would say great but I did try something not on my pre-logged food. It was small so I dropped off one of my snacks to make up for it and still had pretty good macros afterall, (over by 5 on carbs tho). Nice to still see a loss. Got some exercise in during the rehab. Broke a sweat and my EKG showed good. I decided to look up my BMI future after reading a post from someone else on another challenge. I will finally (barely) dip into the overweight category at exactly 180 pounds. That is certainly another goal to achieve.
Day 63-01/27-196.0-(Trend weight xxxxx) Today shows a nice whoosh after a very good day of diet. I was able to go down to the school yesterday and walk inside for 45 minutes because my daughter works there. That was so nice. They haven’t allowed that since 2019 before the Covid school shut-downs. I plan on doing this a couple of times a week. I will also be rotating in the equipment that has taken over my livingroom. I’m still feeling strong in my resolve. Today is a travel day with a friend who eats too much and is very overweight. She needed a driver. My diet may be off but I will work hard to not undo all my progress. Thanks to everyone who noticed my 5 year anniversary on MFP yesterday. Wow! Where has the time gone?
WEEK 9 LOSS OR GAIN: 0.8 lb LOSS
Accumulated Loss or Gain: 0.2 LOSS
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
Day/Weight/Previous Day’s Comment
Day 51: 01/15 - 230.0 - Did NOT Journal nor track water … this is becoming a bad habit. No exercise but I did cut back the dead plants in the yard before they start to flush out again then I went shopping with my sister. Unplanned wine in the evening.
Day 52: 01/16 - 230.0 - Did NOT Journal nor track water but I did drink more water, walked 1 mile, 2 glasses wine.
Day 53: 01/17 - 232.4 - WHOA! Did NOT Journal nor track water but did drink more water. AF. I’m starting to sound like a broken record. Strength Training class for 1 hour then 2-3 hours of yard work. Ended up soaking in the bath and then using a heating pad on my back. But felt lovely in the evening and went out to meet my book club for dinner. Starting my food journal TODAY!
Day 54: 01/18 - 231.8 - Still not tracking water and food. AF, no exercise. Teaching ESL, read, shopped, etc. Productive day except for getting myself back on plan.
Day 55: 01/19 - 231.2 - No journal. AF last night skipping margaritas at book club, walk 1.3 miles.
Day 56: 01/20 - 230.1 - No journal, wine, water. Granddaughter duty for the entire day then a nap before dining out with friends.
Day 57: 01/21 - 230.9 - No journal, drinks (bourbon & Diet Coke), water, Strength Training 1 hour … hmmmm my food was not that bad so I’m wondering if I had hidden calories or if it was left over from the pasta the night before.
8th Week Goal Weight - 228.x
8th Week Actual Weight - 230.9
This Week Weight GAIN: 1.5
Total Challenge Weight GAIN: 1.7
Day/Weight/Previous Day’s Comment
Day 58: 01/22 - 232
Day 59: 01/23 - 231.2 - Walked 1.3 miles. AF. Spent the day digging in boxes and looking for easter pics of my kids for seasonal frame area I’ve created this year. I found 5 pics between the years 1992-1998! My adult children were so little. My kids keep asking who their kids take after. This has been a fun project. It also helps for me to see how thin I was after 3 kids ... and to think I thought I was fat back then!
Day 60: 01/24 - 233 - Too much king cake!!!
Day 61: 01/25 - 232.6
Day 62: 01/26 -
Day 63: 01/27 - 234.6 - 2 days of caring for my granddaughter while she was sick so DD and her hubby can work and eating heavy meals at both lunch & dinner with no exercise and very little water does show up on the scale. The cooking class was moved out since DD couldn't make it.
Day 64: 01/28 -
9th Week Goal Weight - <230
9th Week Actual Weight -2 -
Mini challenge by Donna, December 10-April 9th
December 10th weight: 143.2 (but I was 141.8 the following day so I might use that)
1st Week Goal Weight - 139.9
1st Week Actual Weight - 141.2 Started the week at 142.2
Excess calories burned (in the green): 4738 - average over 7 days 834
2nd Week Goal Weight - 141.0
2nd Week Actual Weight - 142.2 - Started the week at 143.0
Excess calories burned (in the green): Forgot to add this earlier - 4948 = 706.85 average over 7 days.
3rd Week Goal Weight: 139.4 - (Ambitious)
3rd Week Actual Weight: 144.2 - Somehow put on 3 pounds while down sick for 1 day! Started the week at 142.4
Excess calories burned (In the green): 6063 = 866.14 average over 7 days - Really big calorie burn this past week except for the day that I was sick
4th Week Goal Weight: 139.6 - (Ambitious)
4th Week Actual Weight: 143.8 - Started the week at 143.6
Excess calories burned (In the green): 3563 = 509 average over 7 days
5th Week Goal Weight: 139.2 - Not likely with holiday eating, but going to plunk in this number until I hit it. Turned out that Turkey dinners carefully portioned actually lost me weight this week.
5th Week Actual Weight: 142.6 - Started the week at 143.4
Excess calories burned (In the green): 4496 = 642 average over 7 days.
6th Week Goal Weight: 139.2 - Putting this number in until I hit it
6th Week Actual Weight: 142.8 Started the week at 145.4
Excess calories burned (In the green): 986 - Even 1150 eating days didn't give me much excess because of low exercise during my sore ankle and subsequent steroid injection into it.
7th Week Goal Weight: 139.2 - Putting this number in until I hit it
7th Week Actual Weight: 143.6 Started the week at 144.2. I had Ribs, and may have them one more time during this 100
Excess calories burned (In the green): 2762, 394.7 average over 7 days, I know that this needs to be higher to lose weight. Ankle is getting there, so hopefully soon I can get back to it.
8th Week Goal Weight: 139.2 - Putting this number in until I hit it
8th Week Actual Weight: 142.8 Started the week at 143.8
Excess calories burned (In the green): 2983 = 426.14 - a little closer to my goal of 500 per day averaged out over the week.
Day 57 – 1/23 - 143.6 - Very late in posting today. I gain weight every weekend. Someone please remind me to make the end of my week like Thursdays next 100. I do workouts on the weekends, but don't get the 400+ steps from waitressing in. Also I haven't had any trail walks/skis because of the weather conditions (puddles on top of ice) and my sore ankle. It was a good weekend, got out to the Theatre Saturday night for a production of "Cabaret". We are due for the weather to become colder here soon, so more ice. That makes it easier for me to handle having to take it easy on my sore ankle in hopes that the steroid will kick in over the next few weeks.
Day 58 – 1/24 - 142.8 - No splits this week (or ever again?) but I have been invited for dinner tomorrow night, Indian/Indonesian couple, the food is always amazing. I will do my best to keep it reasonable.
Day 59 – 1/25 - 144.0 - No reason at all for the big jump in weight. I don't feel heavier at all this morning, calories and activity were on point.
Day 60 – 1/26 - 143.4 - Weight is all over the place. I feel a bit stuck. There is public skating today, but I am not going to go this time with my sore ankle. I went last Wednesday and then was awake all night in pain. Not sure if the steroid shot in my ankle is going to work or not, trying to stay patient.
Day 61 – 1/27 - 142.0 - Weird. I had a very late night with my other job, Foster Grant, because it is reset season. I didn't get to eat until after 11pm, very surprised to see the drop. Even when calories are on point, usually late eating is not good. I'll take it of course : - )
Day 62 – 1/28 - 142.8 - I will have a late eating night again since I am going after work to...work.
Day 63 – 1/29
9th Week Goal Weight: 139.2 - Putting this number in until I hit it
9th Week Actual Weight: Started the week at 143.6
Excess calories burned (In the green):
Start weight of the 100: 142.2
Goal 132.21 -
I’m Teri
Age 59, Height 5’4”
Jumping in halfway into this challenge. I fell off the wagon during the last challenge.
Challenge Starting Weight: 144.6 lbs (01/14)
Challenge Goal Weight: 137.6 lbs
Ultimate Goal Weight: 130-133 lbs
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 50: Sat, 1/14: 144.6
Day 51: Sun, 1/15: 143.8
Day 52: Mon, 1/16: 143.9
Day 53: Tues, 1/17: 145.6 - Up two pounds. Maybe due to a high sodium dinner last night? Also had 1 glass of red wine, although I'm not sure if that was a contributing factor in my weight increase.
Day 54: Wed, 1/18: 144
Day 55: Thur, 1/19: 143.3
Day 56: Fri, 1/20: 143.8
Day 57: Sat, 1/21: 143.6 - Stayed on track with my meals yesterday and got a workout in. No change in weight for 3 days.
Day 58: Sun, 1/22: 143.8 - 4th day no change in weight. I did have potato chips and a McDouble from McDonald's yesterday, so I guess I should be happy my weight didn't go up.
Day 59: Mon, 1/23: 144.2
Day 60: Tues, 1/24: 143.1
Day 61: Wed, 1/25: 143.1 - Lost only 1.5 lbs in 11 days. I've always been a slow loser, but it can feel discouraging at times.
Day 62: Thurs 1/26: 143.1
Day 63: Fri 1/27: 145.2 - Paying the price in weight for last night's wonderful dinner with friends!2 -
History:
52 year old woman, 5’7”
1990s—120s.
2000s—140s.
2008–160s.
2012, my 1st diet—230.8, got down to 180s then relapsed.
2021–212.6. Got down to 159.2.
CW—185.8.
GW—145
Day 24–12/19 start 185.8
Day 25–12/20–185.0
Day 26–12/21–184.0. Looks like I had more water on board than I thought. I expect the loss to decelerate once I’m done getting rid of the water weight.🫤
Day 27–12/22–182.4.
Day 28–12/23–181.8
Week 4 goal: 184.7 (-1.1)
Progress to goal: -4.0
Day 29–12/24–182.4–very busy shift last night, no water intake. Tonight doesn’t look much better, three nurses short. Gotta find a way to get the water in, though.
Day 30–12/25–181.0–better. Got the water in and didn’t have time to do too much damage with the pot luck at work last night.
Day 31–12/26–182.8. Sigh.
Day 32–12/27–183.6.
Day 33–12/28–182.0
Day 34–12/29–181.6
Day 35–12/30–181.4
Week 5 goal: 180.0 (-1.8)
Actual: 181.4 :-(
Day 36–12/31–180.6 (Trend 181.2)
Day 37–1/1–181.6 (T 181.2) Yesterdays binge manifests
Day 38–1/2–182.4 (T 181.4). No idea why 🤷♀️
Day 39–1/3–181.4 (T181.3)
Day 40–1/4–181.0 (T 181.2)
Day 41–1/5–181.6 (T 181.2)
Day 42–1/6–181.2 (T 181.2)
Week 6 goal: 179.5 (-1.9)
Actual: 181.2 😡
Day 43–1/7–181.2 (T 181.1)
Day 44–1/8–182.2 (T 181.4)
Day 45–1/9–181.6 (T 181.4)
Day 46–1/10–181.4 (T 181.4)
Day 47–1/11–181.0 (T 181.2)
Day 48–1/12–182.2 (T 181.4) Really?! I overate yesterday but not by 4000 calories. Frustrating.
Day 49–1/13–181.0 (T 181.2)
Week 7 goal: 179.2 (-2.0)
Actual: 181.0
Day 50–1/14–180.6 (T 181.0)
Day 51–1/15–179.2 (T 180.4)
Day 52–1/16–180.2 (T 180.2)
Day 53–1/17–182.0 (T 180.5)
Day 54–1/18–181.2 (T 180.5)
Day 55–1/19–178.4 (T 180.0)
Day 56–1/20–178.8 (T 179.6)
Week 8 goal: 179.2 (-1.8)
Actual: 178.8
Day 57–1/21–177.6 (T 178.
Day 58–1/22–177.6 (T 178.3)
Day 59–1/23–179.2 (T 178.3)
Day 60–1/24–179.8 (T 178.8)
Day 61–1/25–179.0 (T 178.6)
Day 62–1/26–178.2 (T 178.4)
Day 63–1/27–179.0 (T 178.5)
Week 9 goal: 177.0 (-1.8)
Actual: 179.0
Day 64–1/28
Day 65–1/29
Day 66–1/30
Day 67–1/31
Day 68–2/1
Day 69–2/2
Day 70–2/3
Week 10 goal: 177.0 (-2)
3
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