100 days of weighing - part 14
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threewins
Posts: 1,455 Member
in Challenges
Congratulations for those who reached day 100 of the previous part. For this challenge, post your weight as often as you can, and feel free to join later on in the challenge. If you want, post the weight you want to be at the end of the challenge.
Starting date: 27th September 2022, day 100 is 6th March 2023.
Starting date: 27th September 2022, day 100 is 6th March 2023.
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Replies
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I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Sep 88.2 kg, goal day in 715 days1 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27:
Day 3: Mon, 11/28:
1st Week Goal Weight: 170.6
1st Week Actual Weight:
2 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 -
Day 02 - 11/28 -
Day 03 - 11/29 -
Day 04 - 11/30 -
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight -
1st Week Actual Weight -
Chris2 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-11/26-196.6-(Trend weight 198.1) I’m starting my challenge on the day after the last one ended. I had already typed it out and don’t feel like changing 100 dates lol. My challenge will be for 101 days this time around. I’m very pleased with this weight today as I go into Turkey Day for my family. Yesterday was a lot of baking. I always seem to show a gain if I eat all 3 meals and yesterday I did eat 3, even though they were all “diet” and within plan. I think the slight gain is mainly from the one cupcake I gave into and all the spoon licking, as well as incorporating lunch (about 350 calories). Today will be very tempting. Tomorrow will likely show a gain but I will try to watch portion sizes (even if I’m over calorie because of all the choices.) Because it’s not a “diet”, it’s a lifestyle, today is a great day to practice eating with good judgment, staying attuned to my hunger cues, and eat smaller amounts at a time. It’s also okay if the pies and desserts wait a couple of hours after dinner. What the heck is the hurry?
Day 02-11/27-197.6-(Trend weight 198.0) Only one pound gained after my Thanksgiving feast yesterday. I’ll take it! It makes me feel very firmly planted in Onederland but I don’t want to keep typing my weight in blue, I need to get back to pink so it’s time to turn this ship around. I gain every winter and lose every summer. This winter I am committed to not gaining between December and May. December may be rough but I think the overall picture and plan is doable.
Day 03-11/28-xxxxx-(Trend weight xxxxx)
Day 04-11/29-xxxxx-(Trend weight xxxxx)
Day 05-11/30-xxxxx-(Trend weight xxxxx)
Day 06-12/01-xxxxx-(Trend weight xxxxx)
Day 07-12/02-xxxxx-(Trend weight xxxxx)
WEEK 1 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 08-12/03-xxxxx-(Trend weight xxxxx)
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:1 -
My kitchen and dining nook reno is almost done. Here are some pics.
Notice the bluish sculptured carpet from the dining side (yes carpet in the dining room!) meeting right up to the red patterned flat carpet in the kitchen (right where the ugly cold register floor vent is).
Dark drab cabinets. Dark red wallpaper! This was my kitchen. It has a very small footprint and the last thing it needed was such darkness!
We are almost done. Tile is not grouted, final paint on cabinets and ceiling need to be done. Some trim work is still incomplete and a heater vent is to be moved. I will probably paint the bay window white (including the grids). The table you see is temporary since it's the only one with a leaf for all the holiday gatherings. I have another that matches furniture from the nearby open livingroom.
Otherwise, yay!!!! I will post more later after the window and other things are done. I prolly won't get to that project until after Christmas. I am also going to be switching the kitchen from red to blue so the rug is temporary. That will happen early next year as I begin to accumulate my blue items.
This is the spaces so far.
2 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28:
1st Week Goal Weight: 170.6
1st Week Actual Weight:1 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Sep 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Sep 88.5, goal day in 780 days
1 -
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 -
Day 04 - 11/30 -
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight - 139.9
1st Week Actual Weight -
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 -
Day 03 - 11/29 -
Day 04 - 11/30 -
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight -
1st Week Actual Weight -
Chris3 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-11/26-196.6-(Trend weight 198.1) I’m starting my challenge on the day after the last one ended. I had already typed it out and don’t feel like changing 100 dates lol. My challenge will be for 101 days this time around. I’m very pleased with this weight today as I go into Turkey Day for my family. Yesterday was a lot of baking. I always seem to show a gain if I eat all 3 meals and yesterday I did eat 3, even though they were all “diet” and within plan. I think the slight gain is mainly from the one cupcake I gave into and all the spoon licking, as well as incorporating lunch (about 350 calories). Today will be very tempting. Tomorrow will likely show a gain but I will try to watch portion sizes (even if I’m over calorie because of all the choices.) Because it’s not a “diet”, it’s a lifestyle, today is a great day to practice eating with good judgment, staying attuned to my hunger cues, and eat smaller amounts at a time. It’s also okay if the pies and desserts wait a couple of hours after dinner. What the heck is the hurry?
Day 02-11/27-197.6-(Trend weight 198.0) Only one pound gained after my Thanksgiving feast yesterday. I’ll take it! It makes me feel very firmly planted in Onederland but I don’t want to keep typing my weight in blue, I need to get back to pink so it’s time to turn this ship around. I gain every winter and lose every summer. This winter I am committed to not gaining between December and May. December may be rough but I think the overall picture and plan is doable.
Day 03-11/28-196.6-(Trend weight 197.9) I woke up today feeling yucky. I had some leftover pumpkin cheesecake yesterday and I ate dinner way too late (again), so my acid reflux is giving me grief! But I also woke up with this wonderful premonition of being in the 160’s (my goal is high 140’s), and having my weight teetering after a big Holiday dinner near 170 pounds and being worried that I was going to tip the scale upward in the new yucky decade. What a great feeling to worry that my scale might hit 170 after a feast and not 200! I can do this, that’s the message I was getting.
Day 04-11/29-xxxxx-(Trend weight xxxxx)
Day 05-11/30-xxxxx-(Trend weight xxxxx)
Day 06-12/01-xxxxx-(Trend weight xxxxx)
Day 07-12/02-xxxxx-(Trend weight xxxxx)
WEEK 1 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 08-12/03-xxxxx-(Trend weight xxxxx)
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Sep 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Sep 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Sep 88.2, goal day in 650 days
2 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28: 173.4
1st Week Goal Weight: 170.6
1st Week Actual Weight: 173.4
Day 4: Tues, 11/29:
Day 5: Wed, 11/30:
Day 6: Thurs, 12/01:
Day 7: Fri, 12/02:
Day 8: Sat, 12/03:
Day 9: Sun, 12/04:
Day 10: Mon, 12/05:
2nd Week Goal Weight: 170.6
2nd Week Actual Weight:1 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-11/26-196.6-(Trend weight 198.1) I’m starting my challenge on the day after the last one ended. I had already typed it out and don’t feel like changing 100 dates lol. My challenge will be for 101 days this time around.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9) I woke up today feeling yucky. I had some leftover pumpkin cheesecake yesterday and I ate dinner way too late (again), so my acid reflux is giving me grief! But I also woke up with this wonderful premonition of being in the 160’s (my goal is high 140’s), and having my weight teetering after a big Holiday dinner near 170 pounds and being worried that I was going to tip the scale upward in the new yucky decade. What a great feeling to worry that my scale might hit 170 after a feast and not 200! I can do this, that’s the message I was getting.
Day 04-11/29-198.4-(Trend weight 197.9) An expected bloat day. I was under calorie in diet and average in calorie burn/movement. Tomorrow is a travel day to cardiology. I hope to find out more about what the plan is for the Doppler tests I flunked on my legs. I imagine they will want me to see a vascular doctor but we shall see.
Day 05-11/30-xxxxx-(Trend weight xxxxx)
Day 06-12/01-xxxxx-(Trend weight xxxxx)
Day 07-12/02-xxxxx-(Trend weight xxxxx)
WEEK 1 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 08-12/03-xxxxx-(Trend weight xxxxx)
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
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Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
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WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
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Day 37-01/01-xxxxx-(Trend weight xxxxx)
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Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
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Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
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Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
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Halfway Progress Report: …..Pounds Lost so Far:
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Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
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WEEK 8 LOSS OR GAIN:
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Day 59-01/23-xxxxx-(Trend weight xxxxx)
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WEEK 9 LOSS OR GAIN:
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Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
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Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
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Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
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Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
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Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
Sometimes it takes several days for the scale to catch up with either bad or good days.1
-
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 - 145.2 - leftover gain from Friday or Saturday?
Day 04 - 11/30 - 143.2 - Having a tough time finding the time for the forums, still tracking everything
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight - 139.9
1st Week Actual Weight -
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Sep 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Sep 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Sep 88.2, goal day in 650 days, I ate too much unfortunately
Day 04 30-Sep 88.1, goal day in 630 days
Am I currently on track? According to my spreadsheet trendline: yes.
3 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28: 173.4
1st Week Goal Weight: 170.6
1st Week Actual Weight: 173.4
Day 4: Tues, 11/29: 171.2
Day 5: Wed, 11/30:
Day 6: Thurs, 12/01:
Day 7: Fri, 12/02:
Day 8: Sat, 12/03:
Day 9: Sun, 12/04:
Day 10: Mon, 12/05:
2nd Week Goal Weight: 170.6
2nd Week Actual Weight:
1 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28: 173.4
1st Week Goal Weight: 170.6
1st Week Actual Weight: 173.4
Day 4: Tues, 11/29: 171.2
Day 5: Wed, 11/30: 171.8
Day 6: Thurs, 12/01:
Day 7: Fri, 12/02:
Day 8: Sat, 12/03:
Day 9: Sun, 12/04:
Day 10: Mon, 12/05:
2nd Week Goal Weight: 170.6
2nd Week Actual Weight:1 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 11/29 - 152.5 at 5:20 a.m. ...6.16 miles in 113 mins
Day 04 - 11/30 -
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight -
1st Week Actual Weight -
Chris2 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-11/26-196.6-(Trend weight 198.1) I’m starting my challenge on the day after the last one ended. I had already typed it out and don’t feel like changing 100 dates lol. My challenge will be for 101 days this time around.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9) An expected bloat day. I was under calorie in diet and average in calorie burn/movement. Tomorrow is a travel day to cardiology. I hope to find out more about what the plan is for the Doppler tests I flunked on my legs. I imagine they will want me to see a vascular doctor but we shall see.
Day 05-11/30-196.2-(Trend weight 197.8) Back down to my non-waterlogged weight and the weight prior to Thanksgiving dinner I had Saturday so I’m pleased. I am traveling today to cardiologist but cancelled tomorrow’s trip due to something important coming in the mail that requires a signature. I started my Christmas decorating yesterday afternoon. It’s moving right along. I’ll be working Thursday and Friday to finish it all up.
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WEEK 5 LOSS OR GAIN:
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WEEK 6 LOSS OR GAIN:
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WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
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Halfway Progress Report: …..Pounds Lost so Far:
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Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
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WEEK 8 LOSS OR GAIN:
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WEEK 9 LOSS OR GAIN:
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Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
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Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
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Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
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Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2
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