100 days of weighing - part 14
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Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 - 145.2 - leftover gain from Friday or Saturday?
Day 04 - 11/30 - 143.2 - Having a tough time finding the time for the forums, still tracking everything
Day 05 - 12/01 - 143.0 - Drinking black coffee today, I normally put a tablespoon of half and half in each cup, but as I was pouring it in the tablespoon it was...thick lol. Ugh. It's okay. I have to type in all of my inventories and orders from Foster Grant stores this morning before the restaurant. Yesterday was my only day to not have a split shift at the restaurant, so I got lots done on my other jobs, many yet to do this week. Oh, I just realized that we won't be ending on a Saturday this round. That makes me happy, since Friday nights are usually when I allow myself a little variance in my eating. I am also going to try to add rice back into my everyday to soak up stuff in my gut. Lots of Gumbo and Jambalaya portioned out for dinners this week, rice will be a nice addition to that.
Day 07 - 12/03 -
1st Week Goal Weight - 139.9
1st Week Actual Weight - Started the week at 142.2
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Nov 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Nov 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Nov 88.2, goal day in 650 days, I ate too much unfortunately
Day 04 30-Nov 88.1, goal day in 630 days, I didn't overeat, but I think I didn't eat below maintenance
Day 05 1-Dec 87.6, goal day in 660 days
Am I currently on track? According to my spreadsheet trendline: yes.
3 -
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 - 145.2 - leftover gain from Friday or Saturday?
Day 04 - 11/30 - 143.2 - Having a tough time finding the time for the forums, still tracking everything
Day 05 - 12/01 - 143.0 - Drinking black coffee today, I normally put a tablespoon of half and half in each cup, but as I was pouring it in the tablespoon it was...thick lol. Ugh. It's okay. I have to type in all of my inventories and orders from Foster Grant stores this morning before the restaurant. Yesterday was my only day to not have a split shift at the restaurant, so I got lots done on my other jobs, many yet to do this week. Oh, I just realized that we won't be ending on a Saturday this round. That makes me happy, since Friday nights are usually when I allow myself a little variance in my eating. I am also going to try to add rice back into my everyday to soak up stuff in my gut. Lots of Gumbo and Jambalaya portioned out for dinners this week, rice will be a nice addition to that.
Day 06 - 143.2 - Oops...guess that I missed day 6, so yeah, we are always going to be ending on a Saturday morning even if I don't like it : - ). I don't have my work schedule for next week yet, but 4 nights of late eating is definitely not good for my waistline. I do need the $$ though, so there is that lol.
I suppose that I could do the 100 in 10X10 day increments if I wanted to.
Day 07 - 12/03 -
1st Week Goal Weight - 139.9
1st Week Actual Weight - Started the week at 142.2
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-11/26-196.6-(Trend weight 198.1) I’m starting my challenge on the day after the last one ended. I had already typed it out and don’t feel like changing 100 dates lol. My challenge will be for 101 days this time around.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9) An expected bloat day. I was under calorie in diet and average in calorie burn/movement. Tomorrow is a travel day to cardiology. I hope to find out more about what the plan is for the Doppler tests I flunked on my legs. I imagine they will want me to see a vascular doctor but we shall see.
Day 05-11/30-196.2-(Trend weight 197.8) Back down to my non-waterlogged weight and the weight prior to Thanksgiving dinner I had Saturday so I’m pleased. I am traveling today to cardiologist but cancelled tomorrow’s trip due to something important coming in the mail that requires a signature. I started my Christmas decorating yesterday afternoon. It’s moving right along. I’ll be working Thursday and Friday to finish it all up.
Day 06-12/01-198.4-(Trend weight 197.8) I’m back to last bloat weight but this time it’s also after travel so I will take that as a win. Cardiology appt went well yesterday. My neck arteries sounded good, no need to Doppler. My bad leg Doppler test is not good, but not bad enough yet to see a vascular surgeon so that was wonderful news as I was afraid of surgery. Basically, because I blocked in the heart and needed a stent, they worry about other blockages within the body, but they are keeping an eye on it. They are hoping the cholesterol has went down (with new meds) and will be scheduling a re-check on that within next 90 days. That will help stop blockages if we see improvement. Overall, I’m happy with how it went and I don’t have to go back for 6 months!!! Now, to watch my fats and cholesterol causing foods. It’s going to be hard to juggle a diabetic diet and a heart diet at the same time. I gotta figure this out.
Day 07-12/02-xxxxx-(Trend weight xxxxx)
WEEK 1 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 08-12/03-xxxxx-(Trend weight xxxxx)
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 11/29 - 152.5 at 5:20 a.m. ...6.16 miles in 113 mins
Day 04 - 11/30 - 152.2 at 5:20 a.m. ...60 min workout w/trainer
Day 05 - 12/01 -
Day 06 - 12/02 -
Day 07 - 12/03 -
1st Week Goal Weight -
1st Week Actual Weight -
Chris2 -
Just for clarification, for some reason my brain thought that it was in September, when it actually was November when I started this thread. which means the first post of is wrong. So we started Sunday 27 November, day 100 is Tuesday 6th March 2023.
Sorry to everyone who got confused!2 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Nov 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Nov 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Nov 88.2, goal day in 650 days, I ate too much unfortunately
Day 04 30-Nov 88.1, goal day in 630 days, I didn't overeat, but I think I didn't eat below maintenance
Day 05 1-Dec 87.6, goal day in 660 days
I was doing well throughout the day then I bought a large bag of chips unexpectedly
Day 06 2-Dec 88.7 goal day in 850 days
Am I currently on track? According to my spreadsheet trendline: no, but it's fixable
2 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1)Day 07-12/02-197.8-(Trend weight 197.8) I actually lost weight over Thanksgiving but didn’t do so good this week. Travel and bloat does come into play so I stay pretty confused on my progress. However, I’ve Gotta buckle down. When my daughter comes over, it’s always a food fest. She comes bearing gifts that I can’t resist. They are constantly eating! How are they so skinny? They were over yesterday to help with decorating and are coming back over today. Ugh. I appreciate the help but…….
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9) Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8) I’m back to last bloat weight but this time it’s also after travel so I will take that as a win. Cardiology appt went well yesterday. My neck arteries sounded good, no need to Doppler. My bad leg Doppler test is not good, but not bad enough yet to see a vascular surgeon so that was wonderful news as I was afraid of surgery. Basically, because I blocked in the heart and needed a stent, they worry about other blockages within the body, but they are keeping an eye on it. They are hoping the cholesterol has went down (with new meds) and will be scheduling a re-check on that within next 90 days. That will help stop blockages if we see improvement. Overall, I’m happy with how it went and I don’t have to go back for 6 months!!! Now, to watch my fats and cholesterol causing foods. It’s going to be hard to juggle a diabetic diet and a heart diet at the same time. I gotta figure this out.
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-xxxxx-(Trend weight xxxxx)
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:2 -
@deepwoodslady
I am glad that the cardiologist appointment went well. Does that mean that you don't have to go traveling all of the time for therapy/treatment? Did they discuss what exercise to avoid? Cholesterol is a new one, geez, that is going to be tough to figure out what to eat! Sorry that they have added yet another med to your life, but it sounds important.
Roads are not going to be great in Michigan soon and until spring, so that is great if you don't have to go. You have been doing so great with your moderation of the food choices when you do have to travel.
What is your closest city Donna?
You seem to be on a great track to get your health improved. With decreased weight will come improved...everything, maybe even eradication of the diabetes.
Past a certain age weight loss is not as much about vanity as it is to getting to a healthy body weight so that we don't put a strain on our organs, joints, skeleton, etc.. I know that it has been a mindset change for me anyway as I have aged. Not that vanity is gone lol.
Glad that your daughter is coming around to help you with things. Maybe you will have a sit down with her about your health scares and how difficult it is for you if she brings food around that could kill you.1 -
Thank you @threewins for keeping us going : - )
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 - 145.2 - leftover gain from Friday or Saturday?
Day 04 - 11/30 - 143.2 - Having a tough time finding the time for the forums, still tracking everything
Day 05 - 12/01 - 143.0 - Drinking black coffee today, I normally put a tablespoon of half and half in each cup, but as I was pouring it in the tablespoon it was...thick lol. Ugh. It's okay. I have to type in all of my inventories and orders from Foster Grant stores this morning before the restaurant. Yesterday was my only day to not have a split shift at the restaurant, so I got lots done on my other jobs, many yet to do this week. Oh, I just realized that we won't be ending on a Saturday this round. That makes me happy, since Friday nights are usually when I allow myself a little variance in my eating. I am also going to try to add rice back into my everyday to soak up stuff in my gut. Lots of Gumbo and Jambalaya portioned out for dinners this week, rice will be a nice addition to that.
Day 06 - 143.2 - Oops...guess that I missed typing in day 6, so yeah, we are always going to be ending on a Saturday morning even if I don't like it : - ). I don't have my work schedule for next week yet, but 4 nights of late eating is definitely not good for my waistline. I do need the $$ though, so there is that lol.
I suppose that I could do the 100 in 10X10 day increments if I wanted to.
Day 07 - 12/03 - Argh, I am so mixed up with my dates and days!!! So I guess this is ... Day 06? Lol, I have 7 weigh days somehow but this should only be day 6 now. Too tired and I have yet another split shift with a late night today.
Friday December 02 - 141.6 - Swimming in paperwork this morning before heading out to my job at the restaurant
1st Week Goal Weight - 139.9
1st Week Actual Weight - Started the week at 142.2
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Nov 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Nov 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Nov 88.2, goal day in 650 days, I ate too much unfortunately
Day 04 30-Nov 88.1, goal day in 630 days, I didn't overeat, but I think I didn't eat below maintenance
Day 05 1-Dec 87.6, goal day in 660 days
I was doing well throughout the day then I bought a large bag of chips unexpectedly
Day 06 2-Dec 88.7 goal day in 850 days, and I bought sausage and chips in the evening, I guess I should have predicted that, rather than overeating. I will see if I can eat below maintenance everyday until I can get back on track
Day 07 3-Dec 89.0, goal day in 1070 days
Am I currently on track? According to my spreadsheet trendline: no, but it's fixable
3 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 11/29 - 152.5 at 5:20 a.m. ...6.16 miles in 113 mins
Day 04 - 11/30 - 152.2 at 5:20 a.m. ...60 min workout w/trainer
Day 05 - 12/01 - 148.9 at 5:20 a.m. ...it rained here in northern California!! No walking for me!
Day 06 - 12/02 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 07 - 12/03 -
1st Week Goal Weight -
1st Week Actual Weight -
Chris2 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1)
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8)
Day 07-12/02-197.8-(Trend weight 197.8) I actually lost weight over Thanksgiving but didn’t do so good this week. Travel and bloat does come into play so I stay pretty confused on my progress. However, I’ve Gotta buckle down. When my daughter comes over, it’s always a food fest. She comes bearing gifts that I can’t resist. They are constantly eating! How are they so skinny? They were over yesterday to help with decorating and are coming back over today. Ugh. I appreciate the help but…….
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-197.0-(Trend weight 197.7) Meals were good. Lots of calorie burn with the decorating for Christmas (many upstairs and basement trips). However, my snacks left a lot to be desired. Happy to see a drop today.
Day 09-12/04-xxxxx-(Trend weight xxxxx)
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
Thank you @threewins for keeping us going : - )
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
Day 01 - 11/27 - 142.2 - 4 late nights at the restaurant plus 9 jobs for Foster Grant to fit into the mornings, breaks, and after the restaurant. Whew. Going to really have to have all of my food prepped. Working on a Gumbo and a Jambalaya for the work week dinners when I get home.
Day 02 - 11/28 - DNW
Day 03 - 11/29 - 145.2 - leftover gain from Friday or Saturday?
Day 04 - 11/30 - 143.2 - Having a tough time finding the time for the forums, still tracking everything
Day 05 - 12/01 - 143.0 - Drinking black coffee today, I normally put a tablespoon of half and half in each cup, but as I was pouring it in the tablespoon it was...thick lol. Ugh. It's okay. I have to type in all of my inventories and orders from Foster Grant stores this morning before the restaurant. Yesterday was my only day to not have a split shift at the restaurant, so I got lots done on my other jobs, many yet to do this week. Oh, I just realized that we won't be ending on a Saturday this round. That makes me happy, since Friday nights are usually when I allow myself a little variance in my eating. I am also going to try to add rice back into my everyday to soak up stuff in my gut. Lots of Gumbo and Jambalaya portioned out for dinners this week, rice will be a nice addition to that.
Day 06 - 143.2 - Oops...guess that I missed typing in day 6, so yeah, we are always going to be ending on a Saturday morning even if I don't like it : - ). I don't have my work schedule for next week yet, but 4 nights of late eating is definitely not good for my waistline. I do need the $$ though, so there is that lol.
I suppose that I could do the 100 in 10X10 day increments if I wanted to.
Day 07 - 12/03 - Argh, I am so mixed up with my dates and days!!! So I guess this is ... Day 06? Lol, I have 7 weigh days somehow but this should only be day 6 now. Too tired and I have yet another split shift with a late night today.
Friday December 02 - 141.6 - Swimming in paperwork this morning before heading out to my job at the restaurant
Saturday December 03 - 141.2 - Minus 20 (Celsius) this morning, supposed to be minus 10 later on so I really want to get out for a hike or a cross country ski somewhere today. I feel like I had no life all week, working too much. Planning Fajitas today with my own peppers, onions etc. I have some tortillas that are a cauliflower/flour mix, so less calories but taste the same.
1st Week Goal Weight - 139.9
1st Week Actual Weight - 141.2 Started the week at 142.2
Excess calories burned (in the green): I will tally this after today's numbers.
Start weight of the 100: 142.2
Goal 132.22 -
I want to see how much I can lose, starting off with something relatively easy, 50 grams a day. Each 20 day block I want to increase the amount I lose each day. Goal day is calculated using 7 day averages most recently and a month ago.
Day 01 27-Nov 88.2 kg, goal day in 715 days, so I overate, but that's alright because I always overeat the day I restart my weight loss
Day 02 28-Nov 88.5, goal day in 780 days, I overate again, I guess this is why my weight loss is very slow
Day 03 29-Nov 88.2, goal day in 650 days, I ate too much unfortunately
Day 04 30-Nov 88.1, goal day in 630 days, I didn't overeat, but I think I didn't eat below maintenance
Day 05 1-Dec 87.6, goal day in 660 days
I was doing well throughout the day then I bought a large bag of chips unexpectedly
Day 06 2-Dec 88.7 goal day in 850 days, and I bought sausage and chips in the evening, I guess I should have predicted that, rather than overeating. I will see if I can eat below maintenance everyday until I can get back on track
Day 07 3-Dec 89.0, goal day in 1070 days, I ate under maintenance and didn't have any salt
Day 08 4-Dec 88.1, goal weight in 1270 days
Am I currently on track? According to my spreadsheet trendline: no, but it's fixable
3 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1) My day one starts immediately on the day following the final day of the last challenge. It will end on March 6th with everyone else but that will make it 101 days for me.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8)
Day 07-12/02-197.8-(Trend weight 197.8)
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-197.0-(Trend weight 197.7) Meals were good. Lots of calorie burn with the decorating for Christmas (many upstairs and basement trips). However, my snacks left a lot to be desired. Happy to see a drop today.
Day 09-12/04-197.0-(Trend weight 197.7) Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.
Day 10-12/05-xxxxx-(Trend weight xxxxx)
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:2 -
Hi all. The last 100 days I popped out of my maintenance range so my plan for these 100 days is to get back to my maintenance range of 160-165. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range
Day 1: Sat, 11/26: 172.2
Day 2: Sun, 11/27: 174
Day 3: Mon, 11/28: 173.4
1st Week Goal Weight: 170.6
1st Week Actual Weight: 173.4
Day 4: Tues, 11/29: 171.2
Day 5: Wed, 11/30: 171.8
Day 6: Thurs, 12/01: 170.8
Day 7: Fri, 12/02: 171
Day 8: Sat, 12/03: 172
Day 9: Sun, 12/04: 172.4
Day 10: Mon, 12/05:
2nd Week Goal Weight: 170.6
2nd Week Actual Weight:2 -
Thank you, @threewins !
I'm in!
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
Day 01 - 11/27 - 149.0 at 7:45 a.m. ...total rest day!!
Day 02 - 11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
Day 03 - 11/29 - 152.5 at 5:20 a.m. ...6.16 miles in 113 mins
Day 04 - 11/30 - 152.2 at 5:20 a.m. ...60 min workout w/trainer
Day 05 - 12/01 - 148.9 at 5:20 a.m. ...it rained here in northern California!! No walking for me!
Day 06 - 12/02 - 151.1 at 5:20 a.m. ...60 min workout w/trainer
Day 07 - 12/03 - 151.0 at 7:55 a.m. ...rain and rain and rain...
1st Week Goal Weight - any loss
1st Week Actual Weight - +2.0
Day 08 - 12/04 - 153.9 at 7:50 a.m. ...6.22 miles in 106 mins
Day 09 - 12/05 -
Day 10 - 12/06 -
Day 11 - 12/07 -
Day 12 - 12/08 -
Day 13 - 12/09 -
Day 14 - 12/10 -
2nd Week Goal Weight - any loss
2nd Week Actual Weight -
Chris2 -
101 Days of Weighing In ^^^^^ Nov 26, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Goal This Round: 181.2
Starting Weight (from End of Last Challenge): : 196.2
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.Day 01-11/26-196.6-(Trend weight 198.1) My day one starts immediately on the day following the final day of the last challenge. It will end on March 6th with everyone else but that will make it 101 days for me.
Day 02-11/27-197.6-(Trend weight 198.0)
Day 03-11/28-196.6-(Trend weight 197.9)
Day 04-11/29-198.4-(Trend weight 197.9)
Day 05-11/30-196.2-(Trend weight 197.8)
Day 06-12/01-198.4-(Trend weight 197.8)
Day 07-12/02-197.8-(Trend weight 197.8)
WEEK 1 LOSS OR GAIN: 1.6 lb. GAIN
Accumulated Loss or Gain: 1.6 lb GAIN
Day 08-12/03-197.0-(Trend weight 197.7)
Day 09-12/04-197.0-(Trend weight 197.7) Good meals bad snacks again. When handyman is here it seems I go too long without food and then grab at conveniences. I just realized the pattern. He will be here again today before heading back downstate later today. I will plan my snacks more carefully. This week will be filled with several days of travel which will mess up the pattern of my waterpill. I think at one point it will be 3 days in a row without it. I expect my weight on the scale to be hard to follow this week.
Day 10-12/05-197.8-(Trend weight 197.7) It seems like I hover around the same pound or two for months, then finally see a nice little drop. My last substantial drop was when I dipped into Onederland. Now I seem to be staying there no matter what (yay) but not really making any lasting further progress again. Looking for my next real drop or whoosh. They need to come faster!
Day 11-12/06-xxxxx-(Trend weight xxxxx)
Day 12-12/07-xxxxx-(Trend weight xxxxx)
Day 13-12/08-xxxxx-(Trend weight xxxxx)
Day 14-12/09-xxxxx-(Trend weight xxxxx)
WEEK 2 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 15-12/10-xxxxx-(Trend weight xxxxx)
Day 16-12/11-xxxxx-(Trend weight xxxxx)
Day 17-12/12-xxxxx-(Trend weight xxxxx)
Day 18-12/13-xxxxx-(Trend weight xxxxx)
Day 19-12/14-xxxxx-(Trend weight xxxxx)
Day 20-12/15-xxxxx-(Trend weight xxxxx)
Day 21-12/16-xxxxx-(Trend weight xxxxx)
WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 22-12/17-xxxxx-(Trend weight xxxxx)
Day 23-12/18-xxxxx-(Trend weight xxxxx
)
Day 24-12/19-xxxxx-(Trend weight xxxxx)
Day 25-12/20-xxxxx-(Trend weight xxxxx)
Day 26-12/21-xxxxx-(Trend weight xxxxx)
Day 27-12/22-xxxxx-(Trend weight xxxxx)
Day 28-12/23-xxxxx-(Trend weight xxxxx)
WEEK 4 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 29-12/24-xxxxx-(Trend weight xxxxx)
Day 30-12/25-xxxxx-(Trend weight xxxxx)
Day 31-12/26-xxxxx-(Trend weight xxxxx)
Day 32-12/27-xxxxx-(Trend weight xxxxx)
Day 33-12/28-xxxxx-(Trend weight xxxxx)
Day 34-12/29-xxxxx-(Trend weight xxxxx)
Day 35-12/30-xxxxx-(Trend weight xxxxx)
WEEK 5 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 36-12/31-xxxxx-(Trend weight xxxxx)
Day 37-01/01-xxxxx-(Trend weight xxxxx)
Day 38-01/02-xxxxx-(Trend weight xxxxx)
Day 39-01/03-xxxxx-(Trend weight xxxxx)
Day 40-01/04-xxxxx-(Trend weight xxxxx)
Day 41-01/05-xxxxx-(Trend weight xxxxx)
Day 42-01/06-xxxxx-(Trend weight xxxxx)
WEEK 6 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 43-01/07-xxxxx-(Trend weight xxxxx)
Day 44-01/08-xxxxx-(Trend weight xxxxx)
Day 45-01/09-xxxxx-(Trend weight xxxxx)
Day 46-01/10-xxxxx-(Trend weight xxxxx)
Day 47-01/11-xxxxx-(Trend weight xxxxx)
Day 48-01/12-xxxxx-(Trend weight xxxxx)
Day 49-01/13-xxxxx-(Trend weight xxxxx)
WEEK 7 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 50-01/14-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-01/15-xxxxx-(Trend weight xxxxx)
Day 52-01/16-xxxxx-(Trend weight xxxxx)
Day 53-01/17-xxxxx-(Trend weight xxxxx)
Day 54-01/18-xxxxx-(Trend weight xxxxx)
Day 55-01/19-xxxxx-(Trend weight xxxxx)
Day 56-01/20-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 57-01/21-xxxxx-(Trend weight xxxxx)
Day 58-01/22-xxxxx-(Trend weight xxxxx)
Day 59-01/23-xxxxx-(Trend weight xxxxx)
Day 60-01/24-xxxxx-(Trend weight xxxxx)
Day 61-01/25-xxxxx-(Trend weight xxxxx)
Day 62-01/26-xxxxx-(Trend weight xxxxx)
Day 63-01/27-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 64-01/28-xxxxx-(Trend weight xxxxx)
Day 65-01/29-xxxxx-(Trend weight xxxxx)
Day 66-01/30-xxxxx-(Trend weight xxxxx)
Day 67-01/31-xxxxx-(Trend weight xxxxx)
Day 68-02/01-xxxxx-(Trend weight xxxxx)
Day 69-02/02-xxxxx-(Trend weight xxxxx)
Day 70-02/03-xxxxx-(Trend weight xxxxx)
WEEK 10 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 71-02/04-xxxxx-(Trend weight xxxxx)
Day 72-02/05-xxxxx-(Trend weight xxxxx)
Day 73-02/06-xxxxx-(Trend weight xxxxx)
Day 74-02/07-xxxxx-(Trend weight xxxxx)
Day 75-02/08-xxxxx-(Trend weight xxxxx)
Day 76-02/09-xxxxx-(Trend weight xxxxx)
Day 77-02/10-xxxxx-(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 78-02/11-xxxxx-(Trend weight xxxxx)
Day 79-02/12-xxxxx-(Trend weight xxxxx)
Day 80-02/13-xxxxx-(Trend weight xxxxx)
Day 81-02/14-xxxxx-(Trend weight xxxxx)
Day 82-02/15-xxxxx-(Trend weight xxxxx)
Day 83-02/16-xxxxx-(Trend weight xxxxx)
Day 84-02/17-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 85-02/18-xxxxx-(Trend weight xxxxx)
Day 86-02/19-xxxxx-(Trend weight xxxxx)
Day 87-02/20-xxxxx-(Trend weight xxxxx)
Day 88-02/21-xxxxx-(Trend weight xxxxx)
Day 89-02/22-xxxxx-(Trend weight xxxxx)
Day 90-02/23-xxxxx-(Trend weight xxxxx)
Day 91-02/24-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 92-02/25-xxxxx-(Trend weight xxxxx)
Day 93-02/26-xxxxx-(Trend weight xxxxx)
Day 94-02/27-xxxxx-(Trend weight xxxxx)
Day 95-02/28-xxxxx-(Trend weight xxxxx)
Day 96-03/01-xxxxx-(Trend weight xxxxx)
Day 97-03/02-xxxxx-(Trend weight xxxxx)
Day 98-03/03-xxxxx-(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:
Day 99-03/04-xxxxx-(Trend weight xxxxx)
Day 100-03/05-xxxxx-(trend weight xxxxx)
Day 101-03/06…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
Accumulated Loss or Gain:
2 -
Thank you @threewins for keeping us going : - )
Well, the last 100 didn't turn out very well for me, gained around 5 pounds.
1st Week Goal Weight - 139.9
1st Week Actual Weight - 141.2 Started the week at 142.2
Excess calories burned (in the green): 4738 - average over 7 days 834
Day 08 - 12/04 - 143.0
Day 09 - 12/05 - 144.6
Day 10 - 12/06 - 143.2 - I kept track, but didn't get a chance to get on the forums until now. My eating and exercise has been on point, hoping to see a drop soon. Working out of town today, so steps will be lower than when I am at the restaurant.
Day 11 - 12/07 -
Day 12 - 12/08 -
Day 13 - 12/09 -
Day 14 - 12/10 -
2nd Week Goal Weight -
2nd Week Actual Weight -
Excess calories burned (in the green):
Start weight of the 100: 142.2
Goal 132.22
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