😀😀😀***February 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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1/31: 147.2
Feb Goal Weight: 142.2
Ultimate Goal Weight: 115
February 1: 144
February 8: 143.2
February 15:
February 22:
February 28:9 -
February Start Weight: 189
February Goal Weight: 184
Ultimate Goal Weight: 135
February 1: 189
February 8: 194.4
February 15:
February 22:
February 28:
I know it's water weight and trying not to let the number discourage me. I have been consistent with my food, workouts and have increased my water intake. I already feel so much better and my energy has increased, all wins for me!12 -
Original Start weight - 1st Sept 2022: 202.6
February Start Weight: 183.4
February Goal Weight: 178
Ultimate Goal Weight: 165
31 January: 183.4
02 February: 182.3
09 February: 182.7 🙁
16 February:
23 February:
28 February:
February loss - 0.7
Total loss - 19.2
TOM & my 8 month old has forgotten what sleep is😴. Apart from slightly more snacking I’ve been consistent with meals and exercise so hopefully back on track next week.8 -
January Weight Loss: +0.7 lbs
February Start Weight: 181.6
February Goal Weight: 177
Ultimate Goal Weight: 137
February 4: 181.6
February 9: 179.2
February 15:
February 22:
February 28:9 -
Changing my weigh in day to Thursdays - right before the upcoming weekend and far enough from the previous weekend that I have the chance to undo any damage that might have occurred over the weekend.
February Start Weight:161
February Goal Weight:157
Ultimate Goal Weight:130
February 1:161
February 9: 159.8 (-1.2)
February 16:
February 23:
February 28:10 -
Trying not to be discouraged and see this week (which spiked up a few pounds) as part of the long plan.
February Start Weight: 143.8
February Goal Weight: 139
Ultimate Goal Weight: 128
February 1: 143.8
February 8: 144.8
February 15:
February 22:
February 28:
11 -
One week in! Thanks for the motivation!!
February Start Weight: 180lbs
February Goal Weight: 173lbs
Ultimate Goal Weight: 160lbs
Feb 1: 180 lbs
Feb 8: 177 lbs
Feb 15:
Feb 22:
Feb 28:13 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
February Start Weight: 131.4 pounds
February Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
February 1: 131.4
February 9: 131.2
February 15:
February 22:
February 28:
Total weight loss/gain to date this month: - 0.2 pounds
I'm very happy to have held steady. We were traveling from the 1st until the 8th and although I worked out almost everyday, I ate and drank much more than normal.12 -
Walela617 (a.k.a. "Carole") wrote:
Location: Boston, MA area (live in Somerville; work in Cambridge)
Heaviest: 217 on 02/29/2008
Lost 77 lbs. (140 lbs. by 02/28/13 - 5 years)
Pandemic Regain: Weight back up to 188 by 11/01/2021
Round Goal Wt: 141.0 or less (by the end of this month)
Ultimate Goal Wt: 132.0
THIS Challenge:
February 01: 149.6
February 08: 149.6 (No change)
February 15:
February 22:
February 28:
LTD: 00.0 lbs (Optional; loss to date from 02/01/23)
STATS for FEB 09 (actual weigh-in)
8 -
February Start Weight:212lbs
February Goal Weight: 205lbs
Ultimate Goal Weight: 167lbs
January 31: 212
February 8: 209
February 15:
February 22:
February 2813 -
February Start Weight: 245.4 lbs
February Goal Weight: 240 lbs
Ultimate Goal Weight: 180 lbs
My Daily Goals:
✅Hit my daily Garmin step goal
✅Hit my water goal (84 oz)
✅Move my body daily (gym, walking, yoga, cardio dance etc.)
February 3: 244.4
February 10: 243.4
February 17:
February 24:
March 3:12 -
February Start Weight: 142.2
February Goal Weight: 137
Ultimate Goal Weight: 128
February 1: 142.2
February 8: 140.3
February 15:
February 22:
February 28:11 -
February Start Weight:186lbs
February Goal Weight:182lbs
Ultimate Goal Weight: 147lbs
February 1: 186lbs
February 5: 186lbs
February 11: 183.8
February 19:
February 26:
Weighing a day early. I've had my 1st proper weightloss since I started in January. I cut down on my snacking but not completely as I seem to be hungry all the time if I do. I've been snacking on more fruit and drinking more water. Hopefully in the next few weeks I can get out walking when it's brighter in the mornings/evenings.
8 -
February Start Weight: 121
February Goal Weight:
Ultimate Goal Weight:
February 1:121
February 8:121
February 15:
February 22:
February 28:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 28 (Starting Weight): - 139.8 (10-day average 141.7)
February goal - Maintain current weight
Ultimate goal - Range between 139 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
January 28: 139.8 (10-day average 141.7)
February 4: 142.6 (10-day average 140.4)
February 11: 140.4 (10-day average 140.5)
February 18:
February 25:
March 4:
Total loss for February I am holding steady from last week; that's good. I'm down about a pound since January 28, but for the month starting on February 1, I am essentially unchanged. I had been down 0.5 pounds, and am back up 0.2 so down 0.3 pounds for the month. That's de minimis and within error of the scale, so I guess that's truly maintenance. I'll call that a success for the second week in a row.
9 -
68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographer is coming")
February Start Weight: 181.2
February Goal Weight: 172.0
Ultimate Goal Weight: 130.0
February 1: 181.2
February 8: 181.0
February 15:
February 22:
February 28:9 -
momzilla11 wrote: »68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographer is coming")
February Start Weight: 181.2
February Goal Weight: 172.0
Ultimate Goal Weight: 130.0
February 1: 181.2
February 8: 181.0
February 15:
February 22:
February 28:
My older daughter is getting married in 10 weeks. I feel lucky that I lost my weight last year (40 pounds in about 6 months) so my focus now is on maintaining and toning and finding a MOB dress that doesn't make me look frumpy. Best of luck to you!8 -
Highest Weight: 206
Goal Weight: 146
February Goal Weight: 195
1/31: 200.7
02/01: 200
02/05: 200.8
02/12: 198.4
02/19:
02/26:
02/28:7 -
February Start Weight: 75.9kg / 167.33lbs
February Goal Weight: 73kg / 160.94lbs
Ultimate Goal Weight: 57kg / 125.4lbs
February 5: 75kg / 165.35lbs
February 12: 74.5kg / 164.24lbs
February 19:
February 26:
February Weight Loss: 1.4kg / 3.1lbs (so far)8
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