😀😀😀***February 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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1/31: 147.2
Feb Goal Weight: 142.2
Ultimate Goal Weight: 115
February 1: 144
February 8: 143.2
February 15:
February 22:
February 28:9 -
February Start Weight: 189
February Goal Weight: 184
Ultimate Goal Weight: 135
February 1: 189
February 8: 194.4
February 15:
February 22:
February 28:
I know it's water weight and trying not to let the number discourage me. I have been consistent with my food, workouts and have increased my water intake. I already feel so much better and my energy has increased, all wins for me!12 -
Original Start weight - 1st Sept 2022: 202.6
February Start Weight: 183.4
February Goal Weight: 178
Ultimate Goal Weight: 165
31 January: 183.4
02 February: 182.3
09 February: 182.7 🙁
16 February:
23 February:
28 February:
February loss - 0.7
Total loss - 19.2
TOM & my 8 month old has forgotten what sleep is😴. Apart from slightly more snacking I’ve been consistent with meals and exercise so hopefully back on track next week.8 -
January Weight Loss: +0.7 lbs
February Start Weight: 181.6
February Goal Weight: 177
Ultimate Goal Weight: 137
February 4: 181.6
February 9: 179.2
February 15:
February 22:
February 28:9 -
Changing my weigh in day to Thursdays - right before the upcoming weekend and far enough from the previous weekend that I have the chance to undo any damage that might have occurred over the weekend.
February Start Weight:161
February Goal Weight:157
Ultimate Goal Weight:130
February 1:161
February 9: 159.8 (-1.2)
February 16:
February 23:
February 28:10 -
Trying not to be discouraged and see this week (which spiked up a few pounds) as part of the long plan.
February Start Weight: 143.8
February Goal Weight: 139
Ultimate Goal Weight: 128
February 1: 143.8
February 8: 144.8
February 15:
February 22:
February 28:
11 -
One week in! Thanks for the motivation!!
February Start Weight: 180lbs
February Goal Weight: 173lbs
Ultimate Goal Weight: 160lbs
Feb 1: 180 lbs
Feb 8: 177 lbs
Feb 15:
Feb 22:
Feb 28:13 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
February Start Weight: 131.4 pounds
February Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
February 1: 131.4
February 9: 131.2
February 15:
February 22:
February 28:
Total weight loss/gain to date this month: - 0.2 pounds
I'm very happy to have held steady. We were traveling from the 1st until the 8th and although I worked out almost everyday, I ate and drank much more than normal.12 -
Walela617 (a.k.a. "Carole") wrote:
Location: Boston, MA area (live in Somerville; work in Cambridge)
Heaviest: 217 on 02/29/2008
Lost 77 lbs. (140 lbs. by 02/28/13 - 5 years)
Pandemic Regain: Weight back up to 188 by 11/01/2021
Round Goal Wt: 141.0 or less (by the end of this month)
Ultimate Goal Wt: 132.0
THIS Challenge:
February 01: 149.6
February 08: 149.6 (No change)
February 15:
February 22:
February 28:
LTD: 00.0 lbs (Optional; loss to date from 02/01/23)
STATS for FEB 09 (actual weigh-in)
8 -
February Start Weight:212lbs
February Goal Weight: 205lbs
Ultimate Goal Weight: 167lbs
January 31: 212
February 8: 209
February 15:
February 22:
February 2813 -
February Start Weight: 245.4 lbs
February Goal Weight: 240 lbs
Ultimate Goal Weight: 180 lbs
My Daily Goals:
✅Hit my daily Garmin step goal
✅Hit my water goal (84 oz)
✅Move my body daily (gym, walking, yoga, cardio dance etc.)
February 3: 244.4
February 10: 243.4
February 17:
February 24:
March 3:12 -
February Start Weight: 142.2
February Goal Weight: 137
Ultimate Goal Weight: 128
February 1: 142.2
February 8: 140.3
February 15:
February 22:
February 28:11 -
February Start Weight:186lbs
February Goal Weight:182lbs
Ultimate Goal Weight: 147lbs
February 1: 186lbs
February 5: 186lbs
February 11: 183.8
February 19:
February 26:
Weighing a day early. I've had my 1st proper weightloss since I started in January. I cut down on my snacking but not completely as I seem to be hungry all the time if I do. I've been snacking on more fruit and drinking more water. Hopefully in the next few weeks I can get out walking when it's brighter in the mornings/evenings.
8 -
February Start Weight: 121
February Goal Weight:
Ultimate Goal Weight:
February 1:121
February 8:121
February 15:
February 22:
February 28:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
January 28 (Starting Weight): - 139.8 (10-day average 141.7)
February goal - Maintain current weight
Ultimate goal - Range between 139 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
January 28: 139.8 (10-day average 141.7)
February 4: 142.6 (10-day average 140.4)
February 11: 140.4 (10-day average 140.5)
February 18:
February 25:
March 4:
Total loss for February I am holding steady from last week; that's good. I'm down about a pound since January 28, but for the month starting on February 1, I am essentially unchanged. I had been down 0.5 pounds, and am back up 0.2 so down 0.3 pounds for the month. That's de minimis and within error of the scale, so I guess that's truly maintenance. I'll call that a success for the second week in a row.
9 -
68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographer is coming")
February Start Weight: 181.2
February Goal Weight: 172.0
Ultimate Goal Weight: 130.0
February 1: 181.2
February 8: 181.0
February 15:
February 22:
February 28:9 -
momzilla11 wrote: »68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographer is coming")
February Start Weight: 181.2
February Goal Weight: 172.0
Ultimate Goal Weight: 130.0
February 1: 181.2
February 8: 181.0
February 15:
February 22:
February 28:
My older daughter is getting married in 10 weeks. I feel lucky that I lost my weight last year (40 pounds in about 6 months) so my focus now is on maintaining and toning and finding a MOB dress that doesn't make me look frumpy. Best of luck to you!8 -
Highest Weight: 206
Goal Weight: 146
February Goal Weight: 195
1/31: 200.7
02/01: 200
02/05: 200.8
02/12: 198.4
02/19:
02/26:
02/28:7 -
February Start Weight: 75.9kg / 167.33lbs
February Goal Weight: 73kg / 160.94lbs
Ultimate Goal Weight: 57kg / 125.4lbs
February 5: 75kg / 165.35lbs
February 12: 74.5kg / 164.24lbs
February 19:
February 26:
February Weight Loss: 1.4kg / 3.1lbs (so far)8 -
February Start Weight: 316.8
February Goal Weight: 305 lbs
Ultimate Goal Weight: 200 lbs
January 29: 316.8
February 5: 313.2 lbs
February 12: 303.4 lbs
February 19:
February 26:
Huge weight loss this week but it’s probably going to be followed by a gain, I had a 24 hour bug earlier this week and even though I’ve been back to eating for 24 hours I don’t think my weight got itself straight yet.11 -
February Start Weight:161
February Goal Weight:
Ultimate Goal Weight:140
January 21:161
February 8:----
February 12:160
February 22:
February 28:9 -
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Started in August 21 at 276lb
Xmas 2022 187lb
Loss 89lb
February Start Weight: 199.8 lb
February Goal Weight: 187 lb
Ultimate Goal Weight: 175 lb
February 1: 199.8 lb
February 6: 194.8lb -5lb
February 13: 189.8lb -5lb
February 20:
February 27:
This is mainly water weight from eating carbs! I follow a low carb diet and spent 2 weeks at my mums and gained 10lb!! Just got to lose the 2lb I put on at Xmas and I'll be back to December 12th weight!! 14lb to target8 -
I won’t lie, tom & terrible takeaway choice was reason for this gain. I didn’t put it up yesterday cos I didn’t want to acknowledge the gain. But if I pretend & act like I’m losing or at least maintaining, I’m lying to you guys and to myself. So part of taking accountability is to admit when things go wrong as well as right. You have to take the rough with the smooth. I’ll get back on track this week & keep being honest, because that’s the only way I’m going to improve my physical and mental health journey. Sorry for the long explanation 😅
February Start Weight: 241lbs
February Goal Weight: 237lbs
Ultimate Goal Weight: 140lbs
January 31: 241lbs
February 5: 238lbs
February 12: 240lbs
February 19:
February 26:
February 28:14 -
HW: 240 lbs. (December 2021)
February Start Weight:229 lbs.
February Goal Weight:225 lbs.
Ultimate Goal Weight: 150 lbs.
February 6: 227.8 lbs. 😀
February 13: 227.2 lbs. 😊
February 20:
February 27:9 -
February Start Weight: 129.0 kg
February Goal Weight: 125.7 kg
Ultimate Goal Weight: 117.0 kg
January 30: 129.0
February 6: 128.8 (-0.2)
February 13: 127.9 (-0.9)
February 20:
February 27:
As promised, I could improve my behaviour in the weekend. I'm finally happy with the week results.
9 -
Hi Donna, aka @deepwoodslady! I got my scale from Amazon here:
https://amazon.com/gp/product/B01N1UX8RW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 . It connects to an app on your smart phone via Bluetooth. It's WICKED COOL!1 -
SW Sept 2022: 189lbs
Feb SW: 171lbs
Feb Goal: 166lbs
Monday Weigh Ins:
❤ 06 Feb: 170lbs
❤ 13 Feb: 171lbs
❤ 20 Feb:
❤ 27 Feb:
Overall February: +1lb
Overall since SW: -18lbs
Stuck in the 170's still - hoping to finally break that milestone this week!7
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