🍀March Daily Logging and Weigh-in Challenge🍀

Start weight: 206
Goal weight: 146
March goal: 186

January end weight: 200.7
February end weight: 192.1

☘️March☘️
1 192.1
2 191.9
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Feb 28th): 191.6
Goal: xxxxx (Five lb Loss) 186.6
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


03/01-191.6-(Trend Weight 192.8)- Just as I feared. Up a full pound. It was nice touching 189.8 the other day but this is EXACTLY why I don’t claim and embrace a new decade until I reach the 7 (as in 187). The ups and downs and all arounds are enough to drive you crazy. Round and round and round we go, where we’ll stop, nobody knows. Have a nice hump day everyone!

03/02-193.2-(Trend Weight 192.8)- WTH? I had a GREAT day yesterday! My carbs were good but my calories were a little low 2 days in a row. Either the other day caught up with the scale, or I will have to make sure I reach my calorie goal. I can’t blame bloat. I took my water pill yesterday. My new scale put me exactly the same as yesterday (though it runs heavier than my old one, which isn’t really old.) My “old” scale has me up to this weight. Wow! I know I did not have the greatest calorie burn yesterday as I had a lot of sit down work, but I did get in one 30 minute dance session. Disheartening. Travel today to rehab. Cold & Snowy.

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Hoping to get down to 315 by the end of March.

☘️March☘️
1 did not weigh
2 338.8
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17 Happy St. Patrick’s Day 🍀
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20 First Day of Spring 🌷
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My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs

February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.

☘️March☘️

3/1/23- 201 lbs
3/2/23- 201 lbs
3/3/23-
3/4/23-
3/5/23-
3/6/23-
3/7/23-
3/8/23-
3/9/23-
3/10/23-
3/11/23-
3/12/23-
3/13/23-
3/14/23-
3/15/23-
3/16/23-
3/17/23- Happy St. Patrick’s Day 🍀
3/18/23-
3/19/23-
3/20/23- First Day of Spring 🌷
3/21/23-
3/22/23-
3/23/23-
3/24/23-
3/25/23-
3/26/23-
3/27/23-
3/28/23-
3/29/23-
3/30/23-
3/31/23-

⚖️ Weight loss goal: 5 pounds

🍎 Food: unprocessed, lower carb

Fitness goal:
🏋🏻‍♂️ strength 3x per week
🏃‍♀️ cardio 4-5x per week

💦 Water: 64 oz daily

March starting weight: 168.0


☘️March☘️
1 168.0
2 168.5
3
4
5 18th wedding anniversary😍
6
7
8
9
10
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12
13
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17 Happy St. Patrick’s Day 🍀
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20 First Day of Spring 🌷
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Thank you, Jill, for setting us up with some ☘️ this month!

Hi, everyone! I am a 45 year-old female. I am 5'4" married with four kids and a new full-time job since January. Physically, I am a two-time cancer survivor, I have Hypothyroidism, and Plantar Fasciitis. I struggle with planning meals, overindulging in carbs, not finding time to exercise, and being consistent, but I have a good heart and am always grateful for every moment I have, even the frustrated ones. Lol!

My goals for March:
☘️C25K program 3x week - Walk 3xweek
☘️Strength Training 3x week
☘️ZUMBA Saturdays
☘️Pre-plan meals and log food everyday
☘️Take thyroid med everyday
☘️Increase Water Intake

January starting weight: 189.4 lbs
February starting weight: 187.3
March starting weight: 192.1

01: 192.1
02: 193.6 - Hubby had cervical fusion surgery two days ago. I am eating my stress. I recognize that and will be forgiving of this rough start to the month. The house is a train wreck. After stuffing my face for 10 minutes straight and feeling the aftereffects of giving myself a stomach ache, I know I need to find better ways to cope during this time. The house is a train wreck, so I started to focus on cleaning the kitchen, which moved into cleaning the bathroom, and I am now progressing into the living room. I think this is starting to give me a sense of control that has been lacking.

My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Feb 28th): 191.6
Goal: xxxxx (Five lb Loss) 186.6
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


03/01-191.6-(Trend Weight 192.8)-

03/02-193.2-(Trend Weight 192.8)- WTH? I had a GREAT day yesterday! My carbs were good but my calories were a little low 2 days in a row. Either the other day caught up with the scale, or I will have to make sure I reach my calorie goal. I can’t blame bloat. I took my water pill yesterday. My new scale put me exactly the same as yesterday (though it runs heavier than my old one, which isn’t really old.) My “old” scale has me up to this weight. Wow! I know I did not have the greatest calorie burn yesterday as I had a lot of sit down work, but I did get in one 30 minute dance session. Disheartening. Travel today to rehab. Cold & Snowy.

03/03-194.6-(Trend Weight 192.8)- Definite bloat from travel, sodium restaurant lunch and no water pill. I can see it in my ankles and abdomen. Hopefully tomorrow will be a better indication of where I am at. Good luck this round everyone!

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