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πππ***March 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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March Start Weight: 258.2 lbs
March Goal Weight: 248.2 lbs
Ultimate Goal Weight: 195 lbs
March 1: 258.2 lbs
March 8: 260.8 lbs
March 15:
March 22:
March 29:
March 31:8 -
Hello all ~ joining late and definitely starting over ~ but so happy to be back at it! Tried daily weigh-ins unsuccessfully in the past (too much stress, lol) but can absolutely commit to a weekly one!
SW: 238.3
GW: 230.0
UGW: 175.0
March 1: 238.3
March 8: 241.2
March 15:
March 22:
March 29:
March 31:
Hope you're smashing your goals! Let's do this.8 -
Highest Weight / January: 206
Goal Weight: 146
March Goal Weight: 186
March 1: 192.1
March 5: 191.5
March 12: 190.0
Very excited to (hopefully!) move into the 180s in the week ahead.
March 19:
March 26:
March 31:
Enjoy the rest of the weekend everyone and welcome @reshii_devi !8 -
March Start Weight: (Last weigh day February 26th): 74.5kg / 164.24lbs
March Goal Weight: 71kg / 154.3lbs
Ultimate Goal Weight: 57kg / 125.4lbs
March 5: 73.3kg / 161.60lbs
March 12: 74kg / 163.1lbs Knew this would be a bad week. TOM and i've had a work meal and a party this weekend!
March 19:
March 26:7 -
I started my journey in August 2021 at 276lb
March start weight 184.4lb
March Goal Weight: 176 lb
Ultimate Goal Weight: 176lb
Stretch Goal as this is my last 8.4lb getting me to 100lb lost and my goal weight
March 1: 184.4lb
March 6 183.2lb 1.2lb
March 13: 181.8lb 1.4lb
March 20
March 27
March 31:
5.8lb to goal weight π10 -
HW: 240 lbs. (December 2021)
March Start Weight:225 lbs.
March Goal Weight:220 lbs.
Ultimate Goal Weight: 150 lbs.
March 1: 225 lbs.
March 6: 223.8 lbs.
March 13: 222.8 lbs.8 -
HW: 240 lbs. (December 2021)
March Start Weight:225 lbs.
March Goal Weight:220 lbs.
Ultimate Goal Weight: 150 lbs.
March 1: 225 lbs.
March 6: 223.8 lbs.
March 13: 222.8 lbs.8 -
Going to do better this month.
March Start Weight: 208,2
March Goal Weight: 2o2
Ultimate Goal Weight: 160
March 1: 208.2
March 6 : 209.2
March 13: 205.8
March 20::
March 27:
March 31:
I always weigh in on Mondays so my date are different.12 -
imustloseit1 wrote: Β»Going to do better this month.
March Start Weight: 208,2
March Goal Weight: 2o2
Ultimate Goal Weight: 160
March 1: 208.2
March 6 : 209.2
March 13: 205.8
March 20::
March 27:
March 31:
I always weigh in on Mondays so my date are different.
Fantastic loss ...... onederland is getting very close!2 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbsπ¨
Min weight in the last 5 years: 156 π
November loss: -7.5 lbs
December loss: - 7 lbs
January loss: -4.7 lbs
February loss: - 0.8 lbs
March Starting Weight: 159 lbs
March Goal Weight: 155 lbsπ€
Ultimate Goal Weight: 150-155 lbs π₯°
Mar 1st: 159 lbs
Mar 8th: 159 lbs
Mar 14th: 159 lbs π¬
Feb 22nd:
Feb 28th:7 -
Hi,
My name's Eddie and I'm just starting my weight loss journey! I struggle with Binge Eating Disorder and my main goal at the moment is simply to eat meals regularly throughout the day and form some routine, but I've added a weight loss goal of 4kg (~9lbs) per month for the purposes of this challenge! My "Ultimate Goal Weight" doesn't actually reflect my ultimate goal, it reflects a 10% weight loss, after which I plan to reassess my next goals! A healthy body weight for me would be around 75-80kgs based on height I believe.
I'm very obese and in the first couple of weeks of eating healthy regular meals so please note that my initial losses may look very high this month, but I'm mentally prepared for things to slow down and regulate over time.
I look forward to seeing where I'm up to tomorrow!
March Start Weight: 162.5kg
March Goal Weight: 158.5kg
Ultimate Goal Weight: 146.3kg*
March 1: 162.5kg/358.3lbs
March 8: 159.2kg/351.0lbs
March 15:
March 22:
March 29:
March 31:13 -
Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 132.2
03/01 - 157.4 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/06 - 157.2 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/13 - 155.1 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/20 -
03/27 -
03/31 -
Good luck everyone.
Chris7 -
March Start Weight: 146.50lbs (10-day avg: 146.21lbs)
March Goal Weight: 145lbs
Ultimate Goal Weight: 137lbs
March 1: 146.50 (10-day avg: 146.21)
March 8: 145.75 (10-day avg: 145.98)
March 15: 146 (10-day avg: 145.98)
March 22:
March 29:
March 31:8 -
Start Weight: 197 lbs 1st November 2022
March start weight:179.6 lbs
March Goal Weight: 176.6lbs
Ultimate Goal Weight: 143 lbs
March 1st: 179.6 lbs
March 8th: 178.5 lbs
March 15th:: 176.8 lbs
March 22nd :
March 29th :
9 -
Love this challenge and ready for a great month.
WT lost 2023 YTD: -5.9
Mar SW: 267.5 lbs
Mar Goal: 264.0 lbs
Monday Weigh Ins:
03 Mar: 267.5 Just got back from a trip. I plan to say adios to the 270's forever, 260's get ready you are next.
08 Mar: 266.6 adios 270's lets never meet again. Now 260's your time is coming.
15 Mar: 268,1
22 Mar:
31 Mar:
March wt loss: -0.08 -
March Start Weight: 162.5kg
March Goal Weight: 158.5kg
Ultimate Goal Weight: 146.3kg*
March 1: 162.5kg/358.3lbs
March 8: 159.2kg/351.0lbs
March 15: 157.0kg/346.1lbs
March 22:
March 29:
March 31:
Already below my target weight for the end of March! Thrilled with the consistency I've managed in my meals these past couple of weeks π
*My "ultimate" goal reflects a 10% weight loss, after this I'll reset a new goal!9 -
March Start Weight:174.3
March Goal Weight:170
Ultimate Goal Weight: 155
March 1: 174.3
March 8: 172.7
March 15:171.5
March 22:
March 29:
March 31:8 -
January weight lostβ7.7pounds
February weight lostβ5 pounds
March Start Weight: 212.4
March Goal Weight: 210
Ultimate Goal Weight: 185
March 1: 212.4 Happy March 1st π
March 8: 209.6 π·π·
March 15: 209.4 π·
March 22:
March 29:
March 31:8 -
March start weight: 229.50
March goal weight: 223
Ultimate goal weight: 190 (to start)
March 1: 229.50
March 8: 227.25
March 15: 229.25
March 22:
March 29:7 -
March Start Weight: 138
March Goal Weight: 135
Ultimate Goal Weight: 130
March 1: 138
March 8: 137
March 15: 138
March 22:
March 29:7 -
I have only picked up weight this year. I am a disgusting 66kg (more like 67kg on another scale) which is a lot for a small person like me. I will have to pick myself up and try again.5
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Thanks for this challenge! My name is Rebecca and I live in St. Louis. Iβm 43. I started intermittent fasting at the advice of my doctor and I love it. I lost 20 lbs quickly and then have stalled mostly do to falling back to some bad habits. So here we go.
Hw: 285
Cw: 265
March goal: under 260
March 1: 265 lbs
March 8: 256 lbs (-9 lbs)
March 15: 256 lbs (-9 lbs)
March 22:
March 29:
7 -
March Start Weight: 127.6
March Goal Weight: 125
Ultimate Goal Weight: 120-125
March 1: 127.6
March 8: 125.6
March 15: 126.8
March 22:
March 29:
March 31:7 -
March Start Weight: 239.4
March Goal Weight: 233
Ultimate Goal Weight: 170
March 1: 239.4
March 8: 236.6
March 15: 235.4
March 22:
March 29:
March 31:7 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Feb 28, 2023 ): 191.6
Goal Weight: 186.6 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
03/01-191.6-(Trend Weight: 192.8)- Good luck everyone! Spring shorts & t-shirt weather will be here before we know it. Letβs do this!
03/08-190.6-(Trend Weight: 192.7)- Tonight is the school concert for two of my grandsons. The kindergartner and the younger high schooler (of the two). It is the next town over where my own children went to school and graduated (before I moved). Normally, for my son and I, I would make it an evening out and go to dinner first while we are all dressed up in our Sunday best. However, Iβm feeling strong in my diet resolve right now (such a blessing when that happens!), so I pre-cooked a nice dinner yesterday and promptly refrigerated it. Tonight I will pull it out, heat it up and call it done. Sticking to my guns when I can and while I can!
03/15-188.8-(Trend Weight: 191.0)- I have had a good week in that I have stayed strong for the most part. I saw my family doctor yesterday and she was pleased with my progress. Iβm sticking to my guns as best as I can. It really makes a difference in my blood glucose readings and that is what is driving me right now. I am spending the day batch cooking. Yesterday at the out-of-town grocery store I bought a 3 pack of large English cut Roasts. I cooked one overnight in the crock pot, Iβm cooking another all day today and Iβll do the last one overnight. Guess what Iβm having for dinner? LOL
03/22-xxxxx-(Trend Weight: xxxxx)-
03/29-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
7 -
March Start Weight: 196.5
March Goal Weight: 189
Ultimate Goal Weight: 154
March 7: 196.5
March 15: 192.5
March 22:
March 29:
March 31:
No plans that might get in the way this week so fingers crossed for a pound or two off by next week!!!7 -
March Start Weight: 138.6 lbs
March Goal Weight: 135 lbs
Ultimate Goal Weight: 125 lbs
March 1: 138.6 lbs
March 8: 137.8 lbs
March 15: 137.4 lbs
March 22:
March 29:
March 31:7 -
March Start Weight: feb 28 was 198.0, still yoyoing but that must stop
March Goal Weight:
Ultimate Goal Weight:
March 1: 196.4
March 8: 195.4
March 15: 193.2
March 22:
March 29:
March 31:6 -
Hiya, last month was my first full month back on MFP after reaching my goal, then regaining 26lbs in a year.
Losing weight is hard, gaining weight is far too easy. This time I'm not quitting as soon as I get there, this is for life!
F42, 5'4"
Highest weight 180.8 June '21
January End Weight: 157.6
February End Weight: 152.8
March Start Weight: 151.4
March Goal Weight: 148.0
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
March 1: 151.4 (trend 153.5) Starting the month with a 1.4lb drop overnight, so I have used yesterday's weight of 152.8 to decide my goal weight for the end of the month, giving me just under 1lb a week loss to aim for.
I'm also tracking my trend weight to help smooth out pesky water retention.
March 8: 151.8 (trend 152.4) Not happy with this weight, but I know I have been doing everything right so I have to have faith in the process. I had some excesses over the weekend but have made up for it over the last few days. This is 1.2lbs up from Saturday so I'm feeling a bit frustrated. I've been doing a lot of heavy lifting, so hopefully this is just water from muscle repair. At least my trend weight is down 1.1lbs.
March 15: 147.2 (trend 151.0) Big drop over night, but I'm not getting excited about it as I'm almost certain it's just dehydration. Yesterday's weight was 150.6, so that's a more realistic number. 2 more weeks to try and get to 148 but I'm away in Portugal for the last week of this challenge so I'm expecting to gain rather than lose.
March 22: (trend)
March 29: (trend)
March 31: (trend)
5
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