Plank Challenge - May 2023

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  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 22: 6/6

    Total: 87/87
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 23: 6/6
    July 24: 6/6

    Total: 99/99
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 25: 6/6

    Total: 105/105
  • 200Karen
    200Karen Posts: 1,768 Member
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    Isometric core work
    20+ minutes

    With the air quality thinking I’ll do another core set and 20 minutes hand weights

    Turning it up in Oregon
    👍 Karen
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 29: 5/5

    Total: 110/110
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 30: 5/5

    Total: 115/115
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    July 31: 5/5

    Total: 120/120

    Goal achieved 🙌
  • Terry111330
    Terry111330 Posts: 520 Member
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    Hello, Is this challenge on for August. If so, I would like to join.
    Thanks, Terry
  • 200Karen
    200Karen Posts: 1,768 Member
    edited August 2023
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    Welcome Terry
    I enjoy isometric holds with hand weights

    da4zjl7mqspu.jpeg

    💞 Karen
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Hi Terry,
    You can post in this thread as it will probably continue. I do mixed planks and isometrics
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    My August goal has not changed, still 120*1 min planks and 120*1 min other isometrics

    August 1: 5/5
    August 3: 6/6

    Total: 11/11
  • Terry111330
    Terry111330 Posts: 520 Member
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    Thanks @Karen and @lazycat2018. On Wednesday, I did the 10 minute plank challenge that was posted, as well as the tricep workout at home and the 30 minute lower body isometrics. It was really hard and I am oh so sore today and I think I need to pull it back a bit. Not sure if the tricep workout is considered isometrics, so will just record the minutes from the plank challenge and the lower body isometrics video.

    August:
    120/120

    August 2: 10/30
    August 3: 0/0

    Total: 10/30

  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Well done, Terry!
  • Terry111330
    Terry111330 Posts: 520 Member
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    Thanks @lazycat2018.

    August:
    120/120

    August 2: 10/30
    August 3: 0/0
    August 4: 5/10
    August 5: 5/0

    Total: 20/40
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    My August goal has not changed, still 120*1 min planks and 120*1 min other isometrics

    August 1: 5/5
    August 3: 6/6
    August 4: 12/6
    August 5: 6/12

    Total: 29/29
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
    Options
    My August goal has not changed, still 120*1 min planks and 120*1 min other isometrics

    August 1: 5/5
    August 3: 6/6
    August 4: 12/6
    August 5: 6/12
    August 6: 6/6
    August 7: 5/5

    Total: 40/40
  • Terry111330
    Terry111330 Posts: 520 Member
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    August:
    120/120

    August 2: 10/30
    August 3: 0/0
    August 4: 5/10
    August 5: 5/0
    August 6: 5/10
    Aug 10: 5/10


    Total: 30/60
  • Terry111330
    Terry111330 Posts: 520 Member
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    August
    120/120

    August 2: 10/30
    August 3: 0/0
    August 4: 5/10
    August 5: 5/0
    August 6: 5/10
    Aug 10: 5/10
    Aug 11: 5/0

    Total: 35/60
  • Terry111330
    Terry111330 Posts: 520 Member
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    August
    120/120

    August 2: 10/30
    August 3: 0/0
    August 4: 5/10
    August 5: 5/0
    August 6: 5/10
    Aug 10: 5/10
    Aug 11: 5/0
    Aug 12: 5/5

    Total: 40/65
  • Terry111330
    Terry111330 Posts: 520 Member
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    Not sure if I am posting in the right place, but will keep going. Note: I also do a lot of other exercises in addition to those below, but I am thinking this thread is only for posting planks and isometrics.

    August
    120/120

    August 2: 10/30
    August 3: 0/0
    August 4: 5/10
    August 5: 5/0
    August 6: 5/10
    Aug 10: 5/10
    Aug 11: 5/0
    Aug 12: 5/5
    Aug 13: 10/10

    Total: 50/75

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