Time to focus on me!

Skoooch56
Skoooch56 Posts: 1 Member
in Introduce Yourself
I have focused on taking care of others for so long that I neglected to take care of myself both physically and mentally. I could use all of the accountability and support anyone has to spare! I'm ready to start living this next chapter of my life.

Replies

  • Nova
    Nova Posts: 10,318 MFP Staff
    Hi, welcome to the community!!

    There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

    For example:
    Here are some frequently asked questions that may be helpful too: FAQ's

    Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups
  • dr3107
    dr3107 Posts: 29 Member
    I feel the same exact way that I always focus on everyone else then when it comes to me I have nothing else to give. I am new to this Tina but willing to be your friend so that we can learn to take care of ourselves.
  • waxingturtle
    waxingturtle Posts: 34 Member
    Hi, I'm in the same boat. I've come to realize how important it is that I take care of myself otherwise I won't be able to keep doing the things I love. Like volunteering.
    I've just been here a week now. Still learning.
    I enjoy swimming for physical activity. How about you?
    Also, I'm trying to focus on protein so that I'm not hungry later in the day. How about you, anything specific you're focusing on?
    Nice to meet you both. I hope I can give you some support and encouragement as we go along.

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