Time to focus on me!
Skoooch56
Posts: 1 Member
I have focused on taking care of others for so long that I neglected to take care of myself both physically and mentally. I could use all of the accountability and support anyone has to spare! I'm ready to start living this next chapter of my life.
2
Replies
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Hi, welcome to the community!!
There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
Here are some frequently asked questions that may be helpful too: FAQ's
Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups0 -
I feel the same exact way that I always focus on everyone else then when it comes to me I have nothing else to give. I am new to this Tina but willing to be your friend so that we can learn to take care of ourselves.1
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Hi, I'm in the same boat. I've come to realize how important it is that I take care of myself otherwise I won't be able to keep doing the things I love. Like volunteering.
I've just been here a week now. Still learning.
I enjoy swimming for physical activity. How about you?
Also, I'm trying to focus on protein so that I'm not hungry later in the day. How about you, anything specific you're focusing on?
Nice to meet you both. I hope I can give you some support and encouragement as we go along.0
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