Weight has not changed at all in the scale but I dropped inches?

bcalvanese wrote: »

AnnPT77 wrote: »

bcalvanese wrote: »

https://verywellfit.com/losing-inches-but-not-losing-weight-1231559#:~:text=It's%20possible%20to%20gain%20muscle,moving%20in%20the%20right%20direction.

Of course it's possible. I've done it myself, even while female and over 45. I lost around a couple of pants sizes. It was slow. In my case, very, very slow, because I sub-optimized some of the other variables besides.

The question here is not whether it can happen, it's how fast is realistic/likely.

Agree, and it could be a problem with the scale too.

I was just informing as to how someone could lose inches and not pounds.