What's Your Most Recent NSV
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I'm below 110kg 😊18
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My NSV is simply getting back on track! I went and got a full physical and meeting with other professionals to track everything. This last year had been the hardest of my whole life and has affected my health and it’s time to get back to where I used to be! 💪🏼19
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I brought my A1c down from a 6.3 (pre-diabetic) to a 5.4! My AST and ALT have also lowered! Goodbye Pre-Diabetes! Fatty Liver, you're next!
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This is more of a scale victory😬, but I hit 5% of body weight lost today.
I had a nice loss this week. Still a thought crept in that I still way x pounds and that's terrible. So I told the thought to f off!17 -
Some of my recent NSVs are:
Lost 12 inches around my stomach
Went down from a tight 50 to loose 40 waist
Went from a 6x to a 2x for shirt sizes
Got back to weightlifting and cardio
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My A1C dropped by 2.5 - Woot! Also, a pair of pants I bought at the beginning of the year I can't wear because they fall off now - Double Woot!20
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@uSeRnAmEiSiNVaLiDeRrOR 12 inches?! That is some serious progress, wow 😎👍
@mnhughes22 DoubleWoot, indeed! I’m going to have my A1C checked in a couple weeks, and I hope to be like you. May your next pair of pants begin to fall off in short order 😁10 -
I woke up today really wanting breakfast from my local diner. I am on vacation this week and it's been a little rocky since I don't have work taking up much of my day. I opened up Seamless, made a few choices, and got to checkout when I hesitated and asked myself if I really wanted to continue to sabotage 2 1/2 months worth of effort. Then I logged out and made my regular calorie-budgeted breakfast. But it wasn't easy!26
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@takinitalloff Thank you! I legit carry 95% of my weight in my stomach/waist. I looked like I was pregnant with triplets. I still have around 75 pounds (give or take) to lose but getting there!!11
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My NSV is I did not worry. For the last week we have had family staying with us (haven't seen them for two years) and a total week of celebrations. Last Sunday we had "Thanksgiving dinner with all the apps, wine and trimmings at my nieces new house, today is my birthday. I will only be 3/4 of a Century once so there will be rack of lamb, good wine and THE CAKE (DH makes a chocolate four layer cake filled and iced with homemade whipped cream).
My weight went up to the top of my maintenance range but today is back at the bottom. I did not resist treats or be that annoying person who picks at dinner and today...LET ME EAT CAKE.
It was worth the joy and sharing and I just go back to tracking if the expected spike doesn't go back down.
I know this may not work for everyone but I feel empowered.21 -
My bathrobe used to gape open at the bottom when I tied it. No more -- the two sides now overlap21
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Was on a trip, been eating anything I wanted. Had spent the previous day at a baking class making these beauties, and ate my fill of them for breakfast.
Was feeling bloated and swollen, heavy footed and ginormous.
Walked in to check out a well known workout gear place based in that city and when the girl asked to help, told her I wasn’t sure of the size. Reached for a medium. She politely told me,”I think you can wear an XS” and swapped what I had in my hand.
The second part of this NSV is, I wore those XS to yoga this morning. As sick as I was before we left to come home, and as run down and wombly as I’ve been feeling, I immediately fell right back into logging, weighing and workout out on my regular schedule.
Now, if only I could work out the pet sitting issues with the High-Anxiety Cat-Traumatizing Dog.
I got 16,000 steps in yesterday simply trying to clean up the carnage inside the house and I’m not done yet. Wtf?!!!! By all indications someone (or two…or three) in this house should be totally bald by now. There is thick fur on every surface, high and low.
*sigh*23 -
Dr. Appointment last Friday. Blood pressure = perfect. Everything good.21
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I paddled in my first-ever dragon boat race today. It was fun!28
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On Saturday, we went out to see my fiancé's buddy play in his band. I decided to join in the dancing when they played Cotton Eye Joe, Cha Cha Slide, and Cupid Shuffle during the intermission. Made it through all three dances with energy to spare!25
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I had rolled oats for dinner instead of the fish and chips everyone else was eating.18
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My wife and I went on a wandering road trip over the weekend for our anniversary. Drive time has always been snack time for me. I made a small bag of pretzels last the whole weekend AND I recorded them. :-)20
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Starting to see some definition in my stomach! (is that spelt right?)12
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I actually shared a progress pic17
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Corina1143 wrote: »Just bought my first size 10 shorts! A little tight, but I really like them, they were on sale, and I'll need them very soon.
Bought 4 more pair. Wearing a pair now. Hope I can still wear them next summer.17
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