New to the community

db4420
db4420 Posts: 1 Member
in Introduce Yourself
Good morning people! I am not new to my fitness pal but am new to the community. I’m tired of looking at the same 5-10 pounds up and down and really want to make some lasting changes. This is my recommitment to my weight loss goals and health journey

Replies

  • kcd394
    kcd394 Posts: 398 Member
    Me too. Had gotten down to 165 or less a little over a year ago (from 205 a few years back). Maintained between 165 and 168 for like 6 months and then somewhere in there it crept back up to 178.5 today. Today is the day I started logging again, and I stayed under my calorie goals today! I'm hoping to add in some workouts too, but for now back to logging and watching what I'm eating and how much of it.
  • Nova
    Nova Posts: 10,424 MFP Staff
    Hi, welcome to the community within MyFitnessPal!!

    There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

    For example:
    Here are some frequently asked questions that may be helpful too: FAQ's

    Another option is that you can join any groups that may be interesting or relevant: MyFitnessPal Groups

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