What Mini Goal is motivating you right now!
Replies
-
Keeping my insulin dose to 30 units or below, I've done it for 3 days now! My biggest goal is to get my a1c below 7 before January if possible, or as close to it. Frozen and slightly thawed Glucerna Creamy Strawberry is my go-to treat. I'm lucky in one regard, Covid19 wiped out my taste buds and sense of smell in early 2020, and they never totally recovered, so the frozen diabetic friendly shake tastes like ice cream to me7
-
My very mini Mini-Goal: To track all of my food and exercise for one week. My big picture goal is to reduce my A1c by reducing my weight. But right now I'm not trying to reach any goals other than tracking. When I track, I naturally make better movement and dietary choices without even thinking about it. But doing something out of habit, like tracking, is very hard for me.
I am in the same boat! I was so thrilled because for three days in a row my insulin dose was only 30 units! Tracking is hard, I agree, but like most habits, if you keep at it for 2 or 3 weeks it becomes second nature. I put MyFitnessPal on my phone, I can hardly read it, but the icon is there to remind me. Keep at it! Diabetes sucks, but it is also a blessing because it forces us to take control of our health, not take it for granted. Good Luck!!!!9 -
My goal right now is to feel better physically. I just want to stop feeling so tired and breathless. Heart palpitations and anxiety is scaring me1. So I have drastically changed my diet. No junk food, no refined sugar, no bakery, no fried stuff. I eat clean and healthy + OMAD/IF. I just want to feel physically better 😞11
-
Mini goal Motivation is to lose 3 lbs. Get back at my lowest weight this year. I was 132.2lbs and gained three lbs for 135.2...135.2 isn't so bad but I rather be back at my lowest. Where I had a bit less fat. Can see where I gained it. Which is of course in my belly for the most part.8
-
My mini goal is to NOT exceed my high weight on January 1, 2023 all year. So far, I'm on schedule. AND ... November 1 to December 31 is my nemesis each year. Only 21 days to go!!!!
My second mini goal is to start January 1, 2024 NOT needing to start a new weight loss goal. Maintenance is tough.8 -
I would like to get below 105.5kg and not gain any weight over Christmas and New Years. Actually, it would be cool to be below 104kg by New Years.7
-
Staying within my glucose range the majority (or all) of the day. Doing good, but not as well as prior to holiday season with all the get-togethers. But still keeping happy. Would like to continue to consistently drop farther into range by the end of the year.6
-
Current mini goal....100 days of Yoga With Adriene! As soon as I start this week....my goal is to CONTINUE FOR 100 DAYS STRAIGHT. By then....the New Years Crowds will have died down at the gym....and I can join without having to compete for a spot in class. I'll also be more toned, flexible and mentally ready to commit.8
-
To get to a size large sweater so that I can make use of the 30-40 sweaters I have had neatly folded in my closet for the past 4 years.12
-
My mini goal of 100 days of Yoga is underway...having completed two days. I would like to suggest to anyone who has "gym goals" as a New Years Resolution and hasn't been pursuing it regularly to begin an at home Yoga practice first. I was slightly sore after just one day but I know over time my body will slowly regain strength and flexibility. Right now, I'm finding it enjoyable to commit to daily yoga...but can't imagine jumping into a cardio/weights program 😳. At the end of 100 days daily exercise will be an easier habit. 😀 Consider giving yourself some time ....maybe mid February....for the average Resolution crowd to drop out. I've started my yoga practice with TRUE 30 day yoga with Adriene and I'm really appreciative of the slow steady approach.5
-
My current mini goal is to NOT gain too much with Christmas around the corner. My family Christmas is this weekend and as typical I cook way too much. But I am working to minimize what I eat over the weekend and make everyone take leftovers with them.6
-
My mini goal is to maintain my weight for December. I realise that with various commitments, stresses and wanting to partake in holiday treats an expectation of weight loss is not for me right now.
My other mini goal is to get my 2023 step average up to 10502 as that would be exactly 1000 steps more than 2022. I’m at 10445 right now so that feels achievable.8 -
My goal is to officially lose 20 pounds from my highest weight. Three pound to go.8
-
Wearing this RL dress.
19 -
My friend and I just agreed to start a water challenge starting tomorrow to January 16,2024. The goal is 8 cups per day.6
-
I want to lose another 2.8 lbs by the end of the year, for a total of 65 lbs lost in 2023 which will be my half-way point.
18 -
Today is the first time the scale dipped below 160. My mini goal is to be solidly out of the 160s by the new year. That gives me a bit of grace during the holiday season but still making progress.13
-
My mini goal is to keep my glucose levels in a reasonable range and watch my carbohydrate intake.12
-
5# in 2 weeks. Then continue working the plan until I am out of Pre-diabetes---probably June if I am keeping git slow and steady.9
-
Mini goal? Let's see. One month. Lose 2kg in the next 30 days.11
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!