❄️🎄December Daily Logging and Weigh-in Challenge🪵🔥
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Hi, just jumping in here, I hope it's OK to join in even though we're three days into December. I live in New Zealand so lucky enough to be at the start of summer which means loads of fresh produce and long hours of daylight right now. I'm at my heaviest ever weight of 97kg - I know December isn't always the easiest month to reduce that number, but I'm going to aim to be 95kg or less to kick off 2024.
I'm a regular gym goer, so it's the food I need to work on.7 -
Hello, I'm a busy mom and this is my 4th month with this group. I am slowly working my way to my goal weight.
My goal for December is to not get derailed by Christmas! This will be a challenge, because I love to eat ALL the Christmas cookies from December 25-early January. My goal will be to log from December 27-31, in addition to checking in daily.
Start weight September 1: 141.0 lbs
December start weight: 128.2 lbs
December goal: 126.6 lbs Considering Christmas, I want to be conservative with my goal, but I want to still have an overall loss for the month.
December 1: 128.2 I logged 🎄
December 2: 129.2
December 3: 128.8
December 4:5 -
December start weight: 164.6
December goal weight:
Ultimate goal weight:
Dec 1 164.6
Dec 2 163.4
Dec 3 164 I’m finding if I have starchy carbs for dinner my weight goes up even when I plan and stay in my 1200 calories, changing now
Dec 4
Dec 5
Dec 6
Dec 7
Dec 8
Dec 9
Dec 107 -
December start weight: 323 lbs
December goal weight: 318 lbs
Ultimate goal weight: 180 lbs
Dec 1: 323 lbs (0 lb change)
Dec 2: 323 lbs (0 lb change)
Dec 3: 324 lbs (1 lb gain)
Dec 4
Dec 5
Dec 6
Dec 7
Dec 8
Dec 9
Dec 105 -
2021FitterThanB4 wrote: »Hi, just jumping in here, I hope it's OK to join in even though we're three days into December. I live in New Zealand so lucky enough to be at the start of summer which means loads of fresh produce and long hours of daylight right now. I'm at my heaviest ever weight of 97kg - I know December isn't always the easiest month to reduce that number, but I'm going to aim to be 95kg or less to kick off 2024.
I'm a regular gym goer, so it's the food I need to work on.
Welcome! I jumped in mid- month a few months ago and love the group! Glad you're here!1 -
Hi, I'm a 50+ yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.
Heaviest Weight: 221 | Ultimate Goal Weight: 165
December Goals: Bike 5+ miles/day Mon-Fri | 3,000 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.6
Dec 2: 205.1
Dec 3: 205.92 -
I’m a grandma of 8 from Ontario. I’ve been trying this challenge for awhile now. The last couple of months have been hard, however, I won’t give up.
My goal this month is pretty simple, to weigh myself everyday and to count calories. If I get some exercise it will be a bonus.
Starting weight in March 2023: 230 lbs.
Goal weight: 120 lbs.
Height: 5’2”
Total loss: 44.5 lbs.
End of Sept. weight: 187.8 lbs.
End of October weight: 188
End of Nov. weight: 186
Monthly Weight Loss:
March-10 lbs. (2023)
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September- 2.6 lbs. ( sick)
October- (gained) .2 lbs.
November- loss 1.2 lbs.
December-
Dec. 1- 185.6 lbs. I was happily surprised that I lost weight in November, even a small loss. I basically kind of took a break from most exercise activities, stopped logging in my food diary, and ate unhealthy, fast food fairly often. It was a stressful time for me with family. I didn’t really make myself a priority which I know is important to do sometimes. I must learn to deal better with stress. I can feel my body missing the exercise.
Dec. 2- 185.6 lbs. went for an early swim
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Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for December🎄 :
⚖️Weigh- in daily
📝Log daily
🙆♀️Stretch daily/ Move daily
Get back down to under 200 pounds
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost: up 1 pound
September weight loss: 1.8 pounds
October weight loss: up 3.1 pounds
November weight loss: up .6 pounds
🎄December:
1: 203.4– Time to get all gears going. I’ve been really good getting on the scale everyday, but I have a hard time with consistent logging.
I’ve noticed that it’s easier on the computer than the phone, so my goal for December is to log every day.
2: 203.5– logged for breakfast… it’s the very beginning of getting back into logging, so I’ll take that as a win. Baby steps.
3: 201.6 not sure what happened… but I’ll take it. I weigh myself 4x then take the average… so we’ll see what happens tomorrow.
Jill 🥰6 -
2021FitterThanB4 wrote: »Hi, just jumping in here, I hope it's OK to join in even though we're three days into December. I live in New Zealand so lucky enough to be at the start of summer which means loads of fresh produce and long hours of daylight right now. I'm at my heaviest ever weight of 97kg - I know December isn't always the easiest month to reduce that number, but I'm going to aim to be 95kg or less to kick off 2024.
I'm a regular gym goer, so it's the food I need to work on.
@2021FitterThanB4 It's so nice to have you here, Welcome!3 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Nov 30): 181.4
Goal: 177.4 (Four lb Loss)
Actual Ending Weight: xxxxx******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
12/01-181.4-(Trend Weight 181.9)-
12/02-181.4-(Trend Weight 181.9)- Today is the birthday party for my DGS Owen that I babysit. He is turning 6. Party will be about an hour away at a bowling alley for some bumper bowling for the kids. I was hoping the scale would be down today (for a buffer) but I know I didn’t eat the healthiest yesterday so it’s my own fault. Today will be filled with snacks, food and cake. I’ll try to have some control by eating a small meal before I leave.
12/03-182.0-(Trend Weight 181.9)- The birthday party went nicely at the bowling alley. Pizza, cake and ice cream have shown up on the scale this morning. NSV= My son wanted to take home a burger meal for dinner later from a nearby restaurant which would be something we can’t get in our town. I ordered nothing for me for to take home. I ate a turkey sandwich on low carb bread later when I got hungry. Baby steps. On another note, I found out my older friend (78) fell during her family Christmas party and was rushed to the hospital yesterday. After a transport to a 2nd hospital with surgeons, she will have to have surgery. I will find out more later. Let’s get healthy and stay healthy, my friends. Our bodies are going to need us!
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Hello again! I’ve really been slack with eating well. Those greens are important! This week in Australia it is going to be very hot so chances are I will swim 3 times at least this week. I’m not a great fan of walking! Too hot and well I don’t like the town I’m in hence the treadmill.
December start: 112.2kg
December goal: 110
December 1. 112.2kg
December 2. 112.8kg
December 3. 112.6kg
December 4. 112.2 kg
December 55 -
Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.
Monthly Habits:
Log all my food 🥙
Work out 3x/week 🏃♀️
8 glasses of water💧
Self Care Activity 🧶
Sept weightloss: 6.7 lbs
Oct weightloss: 3.1 lbs
Nov weightloss: 2.3 lbs
❄️🎄Dec Monthly goal: lose 2 pounds
1: 🥙💧🧶
2: 🥙💧🧶🏃♀️ Spent the day with the family at our town tree lighting, now finishing off a chocolate martini and getting ready for bed ❄️
3: 🥙💧
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31:5 -
Hi, I'm Ashes! I'm a Midwestern transplant in Cali and mom to 2 girls under 3 💕
Height 5'5"
SW October 21, 2023: 154.8 lbs
Nov Loss: -2 lbs
GW for end of December:149 lbs
GW: 132 lbs
Dec 1: 152.6 lbs
Dec 2: 153 lbs
Dec 3: 154.4 lbs wine and late night snacks with hubby 😅 it will go back down quickly.6 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for December🎄 :
⚖️Weigh- in daily
📝Log daily
🙆♀️Stretch daily/ Move daily
Get back down to under 200 pounds
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost: up 1 pound
September weight loss: 1.8 pounds
October weight loss: up 3.1 pounds
November weight loss: up .6 pounds
🎄December:
1: 203.4– Time to get all gears going. I’ve been really good getting on the scale everyday, but I have a hard time with consistent logging.
I’ve noticed that it’s easier on the computer than the phone, so my goal for December is to log every day.
2: 203.5– logged for breakfast… it’s the very beginning of getting back into logging, so I’ll take that as a win. Baby steps.
3: 201.6 not sure what happened… but I’ll take it. I weigh myself 4x then take the average… so we’ll see what happens tomorrow.
4: 203.6–there is the bounce back. It’s all good though. Taking carrots to work as my crunchy snack today, along with soup and salad. My goal is to log everything today. Happy Monday!
Jill 🥰4 -
Hello I'm Darlene and have been with this group for a while now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖
🤶🎄My Goals for December🎄🤶
⚖️ Lose 4 pounds (always my goal) - Will be tough this month, but am keeping it anyway
17K steps daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water
📝 🥗 💪 🧘♀️ 💦
Highest Weight 228
November Ending Weight 164.6
Dec 1: 164.8 👣 📝 🥗 💪 🧘♀️ Hello December!
Dec 2: 165 👣 📝 🥗 🧘♀️ 💦 My first holiday event this weekend. Greg and I are off to Newport, RI. We go every year this time of year. It is a city set on an island in Rhode Island. Really cute shops, great restaurants. They decorte the city for Christmas. We go and see the lights, do some shopping and our annual "Taste of Newport". We usually go to 5 different restaurants (Lunch, Appetizer, Dinner, Dessert and BF the following morning), and plenty of drinks with that. This will be the first year that I'm going since I started this weight loss journey. I am going to enjoy myself, but also going to try to curb that this year. We are thinking - just small plates for each and and/or sharing. I won't be weighing tomorrow, but will be back Monday AM to catch up.
Dec 3: DNW 👣
Dec 4: 167.2 👣 It could have been a lot worse. We had a wonderful time - back at it today. Hoping it comes off as quickly as the Thanksgiving gain did. Here is a picture of us on the balcony of our room - sunset and harbor in background. It was a beautiful day - almost 50 degrees.
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Welcome to all our new friends, and welcome back to our returnies!4
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Hi all. I’m joining late but looking for to some self imposed discipline this month. I retire at the end of the month and want to be in the best health possible. Process: log food with mindful eating, limit alcohol to weekend minimum, strength train 5x/week, increase water intake. 70 yo female 5’5”
12/4 129.2#6 -
Goals for December:
- Achieve my caloric goal the maximum of days.
- On holidays it's expected that I eat more and not lose weight, no problem. However, December has 31 days, so holidays can't be a excuse for poor performance or weight gain.| Day | kg: morning | Cal totals | Cal remaining | |:----------:|:-----------:|:----------:|--------------:| | Mon Dec 4 | 122.3 | | |
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Hey y'all! Back at it in December, my favorite month of the year!
I'm a 37 year old stay at home mom of 5 little ones! I'm trying to lose the baby weight before my wedding in December 2024
November loss= 4.2lbs
December Goal= 5lbs
1. 164.2
2. 164.6
3. DNW
4. 165.4 I ate like crap the entire weekend. This time of year is soooo difficult for me. I will do better this week! 7 -
December start weight: 232
December goal weight:220
Ultimate goal weight:145
Dec 1 232
Dec 2 231
Dec 3 230
Dec 4
Dec 5
Dec 6
Dec 7
Dec 8
Dec 9
Dec 108
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