😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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  • millej238
    millej238 Posts: 24 Member
    edited January 1
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    January Start Weight: 73.1kg / 161lb
    January Goal Weight: 71kg (1.8kg to go!)
    Ultimate Goal Weight: 62kg / 136lb (10.8kg to go!)

    Daily Goals:
    Minimum 30 minutes exercise per day (treadmill / strength training)
    Track and meet calorie / macro goals in MFP

    Monthly loss to date: 0.3kg

    December 30: 73.1kg / 161lb
    January 2: 72.8 / 160lb
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Tracking has been going well although I'm so hungry all the time!!! So I've had days where I've exceeded my calories by 100 or so! This may be due to the strength training sessions
    Happy to jump on the scale this morning and see the number under 73 kg! That's given me some pep in my step, as I woke up feeling quite tired this morning and lacking motivation!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
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    Late, but I'm in also. Will post my starting weight tomorrow.
  • brittlb07
    brittlb07 Posts: 313 Member
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    Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.

    January Start Weight: checking in the AM
    January Goal Weight: 135
    Ultimate Goal Weight: 120

    January 1:
    January 8:
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    January 29:
    January 31:

  • millej238
    millej238 Posts: 24 Member
    edited January 2
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    @brittlb07 - I'm 5'2" & 160 lbs so I appreciate your comment around excess weight not being carried well!!!

    Good luck all!
  • brokenspoiled
    brokenspoiled Posts: 10 Member
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    I'm in too. 43yo married female from Canada. Will check my actual starting weight tmrw Jan 2nd with Friday weighins.


    January Start Weight: weighing Jan 2
    January Goal Weight: -8lbs
    Ultimate Goal Weight: 138lbs (hit low 130s a decade ago)

    January 5:
    January 12:
    January 19:
    January 26:
    January 31:
  • jlwalker6
    jlwalker6 Posts: 77 Member
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    Happy new year!

    January Start Weight: 265.4
    January Goal Weight: 261
    Ultimate Goal Weight: 185

    January 1: 265.4
    January 8:
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    January 31:
  • fitforcruise
    fitforcruise Posts: 7 Member
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    I’m new to this group and would love to join in on the challenge.


    January Start Weight: 217
    January Goal Weight: 212
    Ultimate Goal Weight: 160

    January 1: 217
    January 8:
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    January 29:
    January 31:
  • brittlb07
    brittlb07 Posts: 313 Member
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    ***Update****

    Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.

    January Start Weight: 143
    January Goal Weight: 138
    Ultimate Goal Weight: 120

    January 1: 143 (haven't been this high in about five years, sigh)
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • grannycarol47
    grannycarol47 Posts: 4 Member
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    Hi Looking forward to get my habits back on track. Great way to be accountable.


    January Start Weight:204
    January Goal Weight:199
    Ultimate Goal Weight:150

    January 1:204
    January 8:
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    January 22:
    January 29:
    January 31:
  • Kayfattofit13
    Kayfattofit13 Posts: 4 Member
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    Hello, I am Kay. Female 5’4, current 247.5. Heaviest I have been. Wanting to lose over 100 pounds in this long road ahead.

    I weigh in on Thursdays
    01/04:
    01/11:
    01/18:
    01/25:
    02/01:
  • Veeedot
    Veeedot Posts: 122 Member
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    Does anybody else have over 100lb weight loss goal?
  • skintight303
    skintight303 Posts: 53 Member
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    Hello All!

    Back again after December's Challenge. I find this very motivating and love seeing the successes out there! Happy New Year!

    Female
    42
    2 kiddos (2.5 & 5)

    January Start Weight: 194
    January Goal Weight: 188
    Ultimate Goal Weight: 170

    January 1: 194
    January 8:
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    January 29:
    January 31:
  • LMaurer04
    LMaurer04 Posts: 1 Member
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    I'm in! I need the accountability and motivation! I will weigh in on Fridays!

    January Start Weight: 170
    January Goal Weight: 165
    Ultimate Goal Weight: 155

    January 5:
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    January 19:
    January 26:

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