😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • millej238
    millej238 Posts: 24 Member
    edited January 1
    January Start Weight: 73.1kg / 161lb
    January Goal Weight: 71kg (1.8kg to go!)
    Ultimate Goal Weight: 62kg / 136lb (10.8kg to go!)

    Daily Goals:
    Minimum 30 minutes exercise per day (treadmill / strength training)
    Track and meet calorie / macro goals in MFP

    Monthly loss to date: 0.3kg

    December 30: 73.1kg / 161lb
    January 2: 72.8 / 160lb
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Tracking has been going well although I'm so hungry all the time!!! So I've had days where I've exceeded my calories by 100 or so! This may be due to the strength training sessions
    Happy to jump on the scale this morning and see the number under 73 kg! That's given me some pep in my step, as I woke up feeling quite tired this morning and lacking motivation!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Late, but I'm in also. Will post my starting weight tomorrow.
  • brittlb07
    brittlb07 Posts: 313 Member
    Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.

    January Start Weight: checking in the AM
    January Goal Weight: 135
    Ultimate Goal Weight: 120

    January 1:
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

  • millej238
    millej238 Posts: 24 Member
    edited January 2
    @brittlb07 - I'm 5'2" & 160 lbs so I appreciate your comment around excess weight not being carried well!!!

    Good luck all!
  • brokenspoiled
    brokenspoiled Posts: 10 Member
    I'm in too. 43yo married female from Canada. Will check my actual starting weight tmrw Jan 2nd with Friday weighins.


    January Start Weight: weighing Jan 2
    January Goal Weight: -8lbs
    Ultimate Goal Weight: 138lbs (hit low 130s a decade ago)

    January 5:
    January 12:
    January 19:
    January 26:
    January 31:
  • jlwalker6
    jlwalker6 Posts: 77 Member
    Happy new year!

    January Start Weight: 265.4
    January Goal Weight: 261
    Ultimate Goal Weight: 185

    January 1: 265.4
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • fitforcruise
    fitforcruise Posts: 7 Member
    I’m new to this group and would love to join in on the challenge.


    January Start Weight: 217
    January Goal Weight: 212
    Ultimate Goal Weight: 160

    January 1: 217
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • brittlb07
    brittlb07 Posts: 313 Member
    ***Update****

    Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.

    January Start Weight: 143
    January Goal Weight: 138
    Ultimate Goal Weight: 120

    January 1: 143 (haven't been this high in about five years, sigh)
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • grannycarol47
    grannycarol47 Posts: 4 Member
    Hi Looking forward to get my habits back on track. Great way to be accountable.


    January Start Weight:204
    January Goal Weight:199
    Ultimate Goal Weight:150

    January 1:204
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Kayfattofit13
    Kayfattofit13 Posts: 4 Member
    Hello, I am Kay. Female 5’4, current 247.5. Heaviest I have been. Wanting to lose over 100 pounds in this long road ahead.

    I weigh in on Thursdays
    01/04:
    01/11:
    01/18:
    01/25:
    02/01:
  • Veeedot
    Veeedot Posts: 122 Member
    Does anybody else have over 100lb weight loss goal?
  • skintight303
    skintight303 Posts: 67 Member
    Hello All!

    Back again after December's Challenge. I find this very motivating and love seeing the successes out there! Happy New Year!

    Female
    42
    2 kiddos (2.5 & 5)

    January Start Weight: 194
    January Goal Weight: 188
    Ultimate Goal Weight: 170

    January 1: 194
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • LMaurer04
    LMaurer04 Posts: 1 Member
    I'm in! I need the accountability and motivation! I will weigh in on Fridays!

    January Start Weight: 170
    January Goal Weight: 165
    Ultimate Goal Weight: 155

    January 5:
    January 12:
    January 19:
    January 26:
  • melissaaridgeway
    melissaaridgeway Posts: 278 Member
    January Start Weight: 260*
    January Goal Weight: 260
    Ultimate Goal Weight: 180

    January 1: 260
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    *: I'm 7 months pregnant. I don't really expect a whole lot of loss (if any) this month. If I can stay the same, then that's good for me. I'm just sick and tired of gaining gaining gaining this whole pregnancy (I started out at 215 in July...). If I can "gain" a total of 5lbs more the rest of my pregnancy, then that's my current goal.
  • renatkdias
    renatkdias Posts: 1 Member
    January Start Weight: 62 kg
    January Goal Weight: 58 kg
    Ultimate Goal Weight: 50 kg
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Veeedot wrote: »
    Does anybody else have over 100lb weight loss goal?

    That'd be me waving from over here!! My goal is to eventually drop 135 more pounds....that would complete my journey of dropping 160 lbs. I started my journey May 2022 but spent 2023 yo-yoing. Losing regaining, losing, regaining. I'm hoping to break that cycle this year and make a major dent in the amount of lbs. to lose.
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    melissaaridgeway wrote: »
    *: I'm 7 months pregnant. I don't really expect a whole lot of loss (if any) this month. If I can stay the same, then that's good for me. I'm just sick and tired of gaining gaining gaining this whole pregnancy (I started out at 215 in July...). If I can "gain" a total of 5lbs more the rest of my pregnancy, then that's my current goal.

    It's mostly baby weight that you're gaining. Once you have the baby you'll have a big drop in your weight. I gained a lot over my pregancy and as soon as my baby was born (she was 7'11oz) my weight dropped almost 60 lbs.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Happy New years!! I need the extra motivation.

    January Start Weight: 240
    January Goal Weight: 232
    Ultimate Goal Weight:170

    Daily Goals:
    Move for 20 minutes a day
    Track calories
    Stay within my calorie budget (+/-10%)

    January 1: 240 😊
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • AllyNorth
    AllyNorth Posts: 136 Member
    Happy New Year!

    I was doing so well last year, but some life events kicked me in the butt. I'm dusting myself off and starting all over again.

    January Start Weight: 151
    January Goal Weight: 145
    Ultimate Goal Weight:135

    January 1: 151
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Ok, here goes:

    January Start Weight: 149.2 lbs
    January Goal Weight: 145.2 lbs
    Ultimate Goal Weight: 126.8 lbs

    January 2: 149.2 lbs
    January 9:
    January 16:
    January 23:
    January 30:
  • Karlo9152
    Karlo9152 Posts: 46 Member
    Will post on Tuesday

    January start weight:138.9kg
    January goal weight:136.0kg
    Ultimate goal weight:74kg

    January 2:138.9kg
    January 9:
    January 16:
    January 23:
    January 30:
  • Patti241
    Patti241 Posts: 5,110 Member
    January Start Weight: 136
    January Goal Weight: 134
    Ultimate Goal Weight: 130

    January 3: 136
    January 8:
    January 15:
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    January 29:
    January 31:

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