πππ***JANUARY 2024 WEIGHT LOSS CHALLENGE***πππ
Options
Replies
-
Delighted to join this challenge! Fell off the wagon big time in the last few years so back to square 1.
January Start Weight: 230
January Goal Weight: 224
Ultimate Goal Weight: 168
January 1: 230
January 8:
January 15:
January 22:
January 29:
January 31:5 -
I'm doing this for me.
January Start Weight: 244 lbs
January Goal Weight: 238 lbs
Ultimate Goal Weight:
January 1: 244 lbs
January 8:
January 15:
January 22:
January 29:
January 31:6 -
January Start Weight: 73.1kg / 161lb
January Goal Weight: 71kg (1.8kg to go!)
Ultimate Goal Weight: 62kg / 136lb (10.8kg to go!)
Daily Goals:
Minimum 30 minutes exercise per day (treadmill / strength training)
Track and meet calorie / macro goals in MFP
Monthly loss to date: 0.3kg
December 30: 73.1kg / 161lb
January 2: 72.8 / 160lb
January 8:
January 15:
January 22:
January 29:
January 31:
Tracking has been going well although I'm so hungry all the time!!! So I've had days where I've exceeded my calories by 100 or so! This may be due to the strength training sessions
Happy to jump on the scale this morning and see the number under 73 kg! That's given me some pep in my step, as I woke up feeling quite tired this morning and lacking motivation!4 -
This is excellent. Iβm in for itβ¦
January Start Weight: 217.3
January Goal Weight: 210
Ultimate Goal Weight:180
January 1: 217.3
January 8:
January 15:
January 22:
January 29:
January 31:6 -
Late, but I'm in also. Will post my starting weight tomorrow.4
-
January Start Weight: 282
January Goal Weight: 279
Ultimate Goal Weight: 199
January 1: 281.5
January 8:
January 15:
January 22:
January 29:
January 31:5 -
Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.
January Start Weight: checking in the AM
January Goal Weight: 135
Ultimate Goal Weight: 120
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:
4 -
@brittlb07 - I'm 5'2" & 160 lbs so I appreciate your comment around excess weight not being carried well!!!
Good luck all!4 -
Happy New Year!
January Start Weight: 224
January Goal Weight: 219.5
Ultimate Goal Weight: 190
January 1: 224.0
January 8:
January 15:
January 22:
January 29:
January 31:5 -
I'm in too. 43yo married female from Canada. Will check my actual starting weight tmrw Jan 2nd with Friday weighins.
January Start Weight: weighing Jan 2
January Goal Weight: -8lbs
Ultimate Goal Weight: 138lbs (hit low 130s a decade ago)
January 5:
January 12:
January 19:
January 26:
January 31:
2 -
Happy new year!
January Start Weight: 265.4
January Goal Weight: 261
Ultimate Goal Weight: 185
January 1: 265.4
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Iβm new to this group and would love to join in on the challenge.
January Start Weight: 217
January Goal Weight: 212
Ultimate Goal Weight: 160
January 1: 217
January 8:
January 15:
January 22:
January 29:
January 31:3 -
***Update****
Hi! I am a 35 year old female and wife/mom of two. I used myfitnesspal religiously to lose about 30 pounds back in 2019 about a run of depression. I am hoping to lose about 15-20 before summer while also training for a half marathon (and while training, I also struggle more to lose weight than when I just don't run at all *sigh*). I should mention I am only 5'4 and have a small frame, so any extra weight really shows on me.
January Start Weight: 143
January Goal Weight: 138
Ultimate Goal Weight: 120
January 1: 143 (haven't been this high in about five years, sigh)
January 8:
January 15:
January 22:
January 29:
January 31:
2 -
Hi Looking forward to get my habits back on track. Great way to be accountable.
January Start Weight:204
January Goal Weight:199
Ultimate Goal Weight:150
January 1:204
January 8:
January 15:
January 22:
January 29:
January 31:
2 -
29 year old female with PCOS here, looking to lose around 90 pounds. I'm a chronic restarter. I love this challenge for holding myself accountable every time I find my way back to MFP. Would love to have some friends to help motivate each other as well
Ultimate Start Weight (01/02/2024): 223 lbs
January Goal Weight: 219 lbs
Ultimate Goal Weight: 130 lbs
January 5:
January 12:
January 29:
January 26:
January 31:5 -
Hello, I am Kay. Female 5β4, current 247.5. Heaviest I have been. Wanting to lose over 100 pounds in this long road ahead.
I weigh in on Thursdays
01/04:
01/11:
01/18:
01/25:
02/01:3 -
Does anybody else have over 100lb weight loss goal?
4 -
Hello All!
Back again after December's Challenge. I find this very motivating and love seeing the successes out there! Happy New Year!
Female
42
2 kiddos (2.5 & 5)
January Start Weight: 194
January Goal Weight: 188
Ultimate Goal Weight: 170
January 1: 194
January 8:
January 15:
January 22:
January 29:
January 31:3 -
-
I'm in! I need the accountability and motivation! I will weigh in on Fridays!
January Start Weight: 170
January Goal Weight: 165
Ultimate Goal Weight: 155
January 5:
January 12:
January 19:
January 26:
4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions