πππ***JANUARY 2024 WEIGHT LOSS CHALLENGE***πππ
Options
Replies
-
January Start Weight: 260*
January Goal Weight: 260
Ultimate Goal Weight: 180
January 1: 260
January 8:
January 15:
January 22:
January 29:
January 31:
*: I'm 7 months pregnant. I don't really expect a whole lot of loss (if any) this month. If I can stay the same, then that's good for me. I'm just sick and tired of gaining gaining gaining this whole pregnancy (I started out at 215 in July...). If I can "gain" a total of 5lbs more the rest of my pregnancy, then that's my current goal.3 -
January Start Weight: 62 kg
January Goal Weight: 58 kg
Ultimate Goal Weight: 50 kg2 -
Does anybody else have over 100lb weight loss goal?
That'd be me waving from over here!! My goal is to eventually drop 135 more pounds....that would complete my journey of dropping 160 lbs. I started my journey May 2022 but spent 2023 yo-yoing. Losing regaining, losing, regaining. I'm hoping to break that cycle this year and make a major dent in the amount of lbs. to lose.
2 -
melissaaridgeway wrote: Β»*: I'm 7 months pregnant. I don't really expect a whole lot of loss (if any) this month. If I can stay the same, then that's good for me. I'm just sick and tired of gaining gaining gaining this whole pregnancy (I started out at 215 in July...). If I can "gain" a total of 5lbs more the rest of my pregnancy, then that's my current goal.
It's mostly baby weight that you're gaining. Once you have the baby you'll have a big drop in your weight. I gained a lot over my pregancy and as soon as my baby was born (she was 7'11oz) my weight dropped almost 60 lbs.
2 -
Happy New years!! I need the extra motivation.
January Start Weight: 240
January Goal Weight: 232
Ultimate Goal Weight:170
Daily Goals:
Move for 20 minutes a day
Track calories
Stay within my calorie budget (+/-10%)
January 1: 240 π
January 8:
January 15:
January 22:
January 29:
January 31:4 -
Happy New Year!
I was doing so well last year, but some life events kicked me in the butt. I'm dusting myself off and starting all over again.
January Start Weight: 151
January Goal Weight: 145
Ultimate Goal Weight:135
January 1: 151
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Ok, here goes:
January Start Weight: 149.2 lbs
January Goal Weight: 145.2 lbs
Ultimate Goal Weight: 126.8 lbs
January 2: 149.2 lbs
January 9:
January 16:
January 23:
January 30:3 -
January Start Weight: 196
January Goal Weight: 185
Ultimate Goal Weight: 165
January 1: 196
January 8:
January 15:
January 22:
January 29:
January 31:
I am starting this year by quitting soda, alcohol and sugar. Trying to find time for exercise, but starting 2 classes in grad school, so need to find a way to do audio learning while walking. But i feel motivated!5 -
Will post on Tuesday
January start weight:138.9kg
January goal weight:136.0kg
Ultimate goal weight:74kg
January 2:138.9kg
January 9:
January 16:
January 23:
January 30:3 -
January Start Weight: 136
January Goal Weight: 134
Ultimate Goal Weight: 130
January 3: 136
January 8:
January 15:
January 22:
January 29:
January 31:4 -
2023 was a tough year. Starting fresh... β₯
Jan Start Weight: 62.1Kgs
Jan Goal Weight: 59Kgs
Ultimate Goal Weight: 50Kgs
π· Jan 1: 62.1βΉοΈ
π· Jan 7:
π· Jan 15:
π· Jan 22:
π· Jan 29:
π· Jan 31:
β³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈ3 -
Happy New Year!
I am really trying to make an effort this year. Peri menopausal weight is just sticking to me. My gut health is horrible and drinking wine is out of control. I am on a journey to my 50th and feeling my best! Focusing on eating better. Moving more; even though my job is physical, I want to make an effort to go for more walks and strength train 2-3 x a week. Lots of goals but I believe they are all attainable with motivation.
January Start Weight: 161
January Goal Weight: 155
Ultimate Goal Weight: 140
January 1: 161
January 8:
January 15:
January 22:
January 29:
January 31:
Letβs do this!
Amy4 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
January 1: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 8:
January 15:
January 22:
January 29:
January 31:
Chris2 -
Hi All
Iβve started today so here goes!
January Start Weight: 83kg
January Goal Weight:79kg
Ultimate Goal Weight: 61kg
Good luck x3 -
I've never done a challenge before, have no MFP community chops, but let's give it a shot?
January Start Weight: 157
January Goal Weight: 152
Ultimate Goal Weight: 130
January 1: 157
January 8:
January 15:
January 22:
January 29:
January 31:6 -
Highest weight (2009): 174lbs
Mid-December End Weight: 144
January Goal Weight: 146
Ultimate Goal Weight: 140
January 1: 150.4 (weighed on Thu 4th)
January 8:
January 15:
January 22:
January 29:
January 31:
I lost 4lbs in November's challenge, and another 2lbs in December's... but I completely relaxed from around the 18th December.
So I have returned to my Nov start weight. That's ok - it's temporary and I know that if I return to time-restricted eating and cut out chocolate I can can get back to 144 and then keep going until I reach my ultimate goal weight of 140lbs by summer.
Wishing everyone luck!
2 -
January Start Weight:228.2
January Goal Weight:211
Ultimate Goal Weight:150
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:1 -
January Start Weight: 168
January Goal Weight:164
Ultimate Goal Weight:145
January 1:168
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Happy New Year Everyone!
Keep your eyes on the price...you can do hard things
September 2023 starting @ 207.7
September 2023 total loss 3.4
October 2023 total loss 11.4
November 2023 total loss 4.1
December 2023 loss 0
Total loss 18.8 pounds
January Start Weight: 188.9
January Goal Weight: 184
Ultimate Goal Weight:142
January 1: 188.9
January 8:
January 15:
January 22:
January 29:
January 31:
4 -
Happy New Year! I desperately need motivation and accountability!
January Start Weight: 284.4
January Goal Weight: 279
Ultimate Goal Weight:195
Weighing in Saturdays
January 06 - 284.4
January 13 -
January 20 -
January 27 -5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions