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Every January I come crawling back here...

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Replies

  • chargerpearl
    chargerpearl Posts: 4 Member
    Hi everyone. Interesting read. I've used myfitnesspal for years, but mostly tracking or looking up nutrition facts. In Nov is decided to try to lose 1lb a week. I did fine until Christmas LOL. Backtracked a bit. But 1lb a week is quite doable. I just need to move more and I haven't much over the holidays.

    I hope you don't mind my dropping in and hanging with you all.
  • clairebethmfp
    clairebethmfp Posts: 1 Member
    34 yr F here. 5’4 and 223lbs.
    I seem to annually lose and regain the same 10kg and I really need to break the cycle 😔 I find my emotions are heavily tied in to eating/weight gain.
    Also diagnosed with PCOS and told by my clinician it will be hard for me to lose and keep weight off so he says I have to try harder than most people.
    Really want to succeed this year!