πππ***JANUARY 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
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A bit late but I'm in too βΊοΈ
January Start Weight:155 lbs
January Goal Weight: 148 lbs
Ultimate Goal Weight: 120 lbs
January 1:155 lbs
January 8: 153 lbs
January 15:
January 22:
January 29:
January 31:6 -
Jan Start Weight: 62.1Kgs
Jan Goal Weight: 59Kgs
Ultimate Goal Weight: 50Kgs
π· Jan 1: 62.1βΉοΈ
π· Jan 8: 61.3
π· Jan 15:
π· Jan 22:
π· Jan 29:
π· Jan 31:
β³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈβ³οΈ6 -
Hi, Iβm new here! Excited to join, and get going!
Daily Goal
*Workout 30 min.
*10k steps
*Log all meals
*Meet calorie goal
*Take my vitamins
January Start Weight: 142.6
January Goal Weight: 138.6
Ultimate Goal Weight: 125
January 1: 142.6 lbs
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight: 149.25lbs (10-day moving average: 149.53lbs)
January Goal Weight: 148lbs
Ultimate Goal Weight: 140lbs
January 1: 149.25lbs (10-day avg: 149.53lbs)
January 8: 148.5lbs (10-day avg: 148.88lbs)
January 15:
January 22:
January 29:
January 31:7 -
I was at my highest weight in 2015 at almost 300lbs. In 2019 I had wls and in 2021 I was at my lowest I've been In a long time at 160lbs! Since then I've climbed back up...I do NOT want to hit that 200lb mark again! It's 2024, time to get back to it! (Plus I'm going on my first cruise in May...I need to feel good)
January Start Weight: 195lbs
January Goal Weight: 180lbs
Ultimate Goal Weight: 160lbs
January 1: 195lbs
January 8: 194lbs
January 15:
January 22:
January 29:
January 31:10 -
Lots of fluctuation last week, but all good. I started getting back on it 26 Dec rather than wait another week til 1 Jan and make things even worse!! I dropped a lot of the water weight that week as I was in the 170s around Xmas.
January Start Weight: 166
January Goal Weight: 161
Ultimate Goal Weight: 150
January 1: 166
January 8: 165.6
January 15:
January 22:
January 29:
January 31:9 -
Morning All,
Reasonably good day yesterday. Excellent on the diet and calorie intake. Awful on the exercise as tennis got rained outβ¦on a business trip for a couple of days so this is going to be a test!
1/1 217.3 π±
1/2 212.7 (-4.6)
1/3 208.5 (-4.2) (-8.8)
1/4 206.7 (-1.8) (-10.6)
1/5 207.0 (+0.3) (-10.3)
1/6 205.9 (-1.1) (-11.4)
1/7 205.9 (+/-0) (-11.4)
1/8 205.6 (-0.3) (-11.7)
Hope everyone has a great day!
Cheers,
Billy5 -
January Start Weight: 200
January Goal Weight:182
Ultimate Goal Weight: 160
January 1: 200
January 8: 196.6
January 15:
January 22:
January 29:
January 31:
Some of the loss was due to being sick - finally feeling better- having energy to exercise8 -
January Start Weight: 105.4 kg
January Goal Weight: 102 kg
Ultimate Goal Weight: 75 kg
January 1: 105.4 kg
January 8: 104.4 kg
January 15:
January 22:
January 29:
January 31:7 -
Happy New Year and here we go. Super excited and optimistic that this is the year I finally turn it around. I know I will see many of you in this challenge throughout 2024 and look forward to sharing and celebrating everyones success stories. Lets get to it and my best to all of you.
January Start Weight:260.1
January Goal Weight: 256.1
Ultimate Goal Weight: 210.1
January 1:260.1
January 8: 259.9
January 15:
January 22:
January 29:
January 31:
2024 wt lost: 0.29 -
January Start Weight: 152.3
January Goal Weight: 150.5
Ultimate Goal Weight: 140-145?
January 1: 152.3
January 8: 151.6
January 15:
January 22:
January 29:
January 31:8 -
January Start Weight: 192
January Goal Weight: 185
Ultimate Goal Weight: 172
January 1: 192
January 8: 191
January 15:
January 22:
January 29:
January 31:
8 -
Highest weight (2009): 174lbs
Mid-December End Weight: 144
January Goal Weight: 146
Ultimate Goal Weight: 140
January 1: 150.4 (weighed on Thu 4th)
January 8: 148.6
January 15:
January 22:
January 29:
January 31:
I lost 4lbs in November's challenge, and another 2lbs in December's... but I completely relaxed from around the 18th December.
Nearly 2lbs off! I have stopped over-eating but haven't been calorie-counting or anything yet. That starts from today! And I have completely cut out chocolate. I find it difficult to stop once I've started (and please don't give me advice on freezing a couple of squares or eating small amounts of very dark chocolate - cutting it completely is the only option for me!)
Best of luck to everyone for week 2 :-)4 -
October 2023 start weight 189 lbs
January Start Weight: 173 lbs
January Goal Weight: 170 lbs
Ultimate Goal Weight: 140?
January 1: 173 lbs
January 8: 172 lbs
January 15:
January 22:
January 29:7 -
Day 1 (1/4) - 308 (starting weight)
Day 5 (1/8) - 306.5 (official WI will be Thursday)
January Goal - 300
Overall Goal - 190ish (or a size 12, I'd be happy there)
I went to brunch on Saturday with some girlfriends & still managed to have a cocktail & stay pretty close to my calorie goals for the day. I'm pretty pumped about that. I got some amazing eggs benedict at brunch with crispy prosciutto & avocado. SO GOOD! I had them scramble the egg instead of poach because I can't stand a runny egg.
I also made a big batch of chili to eat on for the week. I think later this week I'll make some spaghetti squash "pasta" with italian turkey sausage, sun dried tomatoes, spinach, & ricotta. I don't really have a recipe, I just kind of throw things together. I've made something similar before and it was REALLY good.
Once I get paid this week I also think I'm going to order a stepper for the house. I hate going to the gym & need to start moving more. I've seen them all over Tiktok & found one on Amazon with really god reviews & a 330 pound weight limit.6 -
Happy New Year! I desperately need motivation and accountability!
January Start Weight: 284.4
January Goal Weight: 279
Ultimate Goal Weight:195
Weighing in Saturdays
January 01 - 284.4
January 06 - 282.4
January 13 -
January 20 -
January 27 -10 -
January Start Weight: 130.8
January Goal Weight: 124.8
Ultimate Goal Weight:118
January 1: 130.8
January 8: 131.1 (WRONG DIRECTION, lol)
January 15:
January 22:
January 29:
January 31:8 -
January Start Weight: 166
January Goal Weight:Β 162
Ultimate Goal Weight: 150
January 1:Β 166
January 8:Β 162.6
January 15:
January 22:
January 29:
January 31:10 -
January Start Weight: 188
January Goal Weight: 183
Ultimate Goal Weight: 130
January 1: 188
January 8: 185
January 15:
January 22:
January 29:
January 31:
9 -
With holidays past, will be more successful!
January Start Weight: 159.5
January Goal Weight: 157
Ultimate Goal Weight: 145
January 1: 159.5
January 8: 158
January 15:
January 22:
January 29:9
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