Hi everyone!!

Versiontwopointoh · January 2024

Hello! I’m retired and have done nothing but gain weight! I don’t think the Pandemic helped because I didn’t go anywhere and just sat around baking, and eating!
No more excuses though. It’s time to kick it in high gear and get serious. I’m so ready for this challenge, to lose some weight and get healthier while doing it.
I’m so glad I found this site. I think the helpful tips, the accountability, and the charts are going to be a great help and motivation!

Nova · January 2024

Hello and welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

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Here are some frequently asked questions that may also be helpful: FAQ's

Hi everyone!!

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