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😀😀😀***JANUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • Denise_Brink
    Denise_Brink Posts: 2 Member
    Here we go!

    January Start Weight:251
    January Goal Weight:245
    Ultimate Goal Weight:190

    January 1:
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • AmygdalaMarie
    AmygdalaMarie Posts: 14 Member
    January Start Weight:163
    January Goal Weight: 155
    Ultimate Goal Weight:140

    January 1: 163
    January 8:162
    January 15:
    January 22:
    January 29:
    January 31:

    First day back teaching after a 2 week break probably helped! Looking forward to next week's number! There's also a long weekend coming up which means more time to walk. I work 7am-6:30pm so going to start waking up early starting Wednesday this week to fit in a work out. I found some old fitness DVDs to use and ordered myself hand weights. Tonight will be a late night watching Michigan, so I'm going to let myself wait until Wednesday to wake up super early. Go Blue!
  • ronicaw57
    ronicaw57 Posts: 117 Member
    Female, 6 ft.
    [MFP Highest Weight: (8/20/18): 264.4]

    January Start Weight: 166
    January Goal Weight: 164
    Ultimate Goal Weight: 160-165 (Maintenance)

    January 1: 166
    January 9: 165 (- 1lb)
    January 16:
    January 23:
    January 31:
  • silkkat813
    silkkat813 Posts: 7 Member
    January Start Weight: 196
    January Goal Weight: 185
    Ultimate Goal Weight: 165

    January 1: 196
    January 8: 192
    January 15:
    January 22:
    January 29:
    January 31:
    I am starting this year by quitting soda, alcohol and sugar. Trying to find time for exercise, but starting 2 classes in grad school, so need to find a way to do audio learning while walking. But i feel motivated!
    I finally got out for a short hike with my nieces and then walked 3 miles today while doing errands. Been good with no soda and alcohol. Avoided sweets but did have some bread when i ate out for breakfast. But cutting back on sugar has already improved my complexion and cravings!
    If we get snow here, i hope to get some snowshoeing in!
  • cpanus
    cpanus Posts: 20,152 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 145.0
    January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
    January 08: 149.4 at 6:30 a.m. ...Grandson Duty then zero...trainer sick
    January 15:
    January 22:
    January 29:
    January 31:
    Chris
  • jo_casey42
    jo_casey42 Posts: 119 Member
    January Start Weight: 236.2
    January Goal Weight: 230
    Ultimate Goal Weight: 170

    January 1: DNW
    January 8: 236.2
    January 15:
    January 22:
    January 29:
    January 31:

    I weighed in on my 34th birthday and decided it was time to make a change. I am going to start slow by tracking daily and walking. My partner also wants to lose weight so I'm hoping that makes it better. He is super supportive.

    Here's to a fresh start!
  • kanw0980
    kanw0980 Posts: 8 Member
    January Start weight: 211.4 lbs
    January Goal Weight: 208
    Ultimate Goal Weight: 179

    January 1: 211.4
    January 6: 206.6
    January 13: 207
    January 20:
    January 27:
    January 31:

    Hanging steady during an extra busy workweek. 😃 We can do this!

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