WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
Replies
-
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 181.8 lbs
aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)
Challenge weight loss goal: 23.4 lbs
Challenge weight loss to date: 0.7 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15: 204.5 lbs
January 22:
January 29:
(January 31:)
January goal: 198.1 lbs
January actual:
January loss: 0.7 lbs
(February 1:)
February 5:
February 12:
February 19:
February 26:
(February 29:)
February goal: 190 lbs
February actual:
February loss: 0 lbs
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 181.8 lbs
March actual:
March loss: 0 lbs
Challenge final weight:
I’ve been making some changes to my calorie/macro goals, in order to adjust to my increased exercise load. Still getting things dialed in correctly, so my weight loss has slowed down a bit which is good because it had gotten a bit too fast for what's considered healthy (maximum 1% of body weight per week).
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
36Gabriella12 wrote: »Looks like some successess! Dadera-- Good for you losing 4 pounds thus far!! If someone can help me out here...I'm still not certain how these discussions work. I put in my stats and I can't find me!! LOL. Also, if I wish to direct a specific comment to someone as above, do I just do so in the general "Leave a comment"?
@36Gabriella12 I use my PC for MFP. I keep a separate document which I add to daily and then copy/paste my document onto this post box. To give a message to someone else and show what you are responding to, hit the quote button below their comment and then use the @symbol with their name (no spaces) then go ahead and add your response. Then just hit post as normal. I hope this helps.2 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-181.6-(Trend Weight: 180.3)-
01/08-179.8-(Trend Weight: 181.2)- I had quite the overnight whoosh. I shed a lot of water most of the day yesterday (for whatever unknown reason) and I finally had TMI (in the middle of the night) last night, all of which graced the scale this morning. It’s encouraging and just goes to show that we must be patient with our bodies and our results. If we keep up our good habits, it will show up on the scale and on the tape measure in due time.
01/15-183.4-(Trend Weight: 181.3)- I had to get a new scale this past week so I don’t even know how accurate the “whoosh” was at the last weigh-in. I started on the new scale at a much higher weight than I’d been seeing of late. A little may have been the unaccountability and self-sabotage as I waited for the new scale, but some of it surely was the difference in scales. My fat % is also MUCH MUCH higher on the new scales, consistently over the past couple of days since I received it from UPS. However, my visceral fat is MUCH lower. I’m confused but can only begin tracking my data now, where I’m at, and take it from here.
01/22-xxxxx-(Trend Weight: xxxxx)-
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 183.8
Jan Goal: 179.8 (4 pound loss)
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
02/01-xxxxx-(Trend Weight: xxxxx)-
02/06-xxxxx-(Trend Weight: xxxxx)-
02/13-xxxxx-(Trend Weight: xxxxx)-
02/20-xxxxx-(Trend Weight: xxxxx)-
02/27-xxxxx-(Trend Weight: xxxxx)-
02/29-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Goal: xxxxx (4 pound loss): xxxxx
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Goal: xxxxx (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far:5 -
36Gabriella12 wrote: »Looks like some successess! Dadera-- Good for you losing 4 pounds thus far!! If someone can help me out here...I'm still not certain how these discussions work. I put in my stats and I can't find me!! LOL. Also, if I wish to direct a specific comment to someone as above, do I just do so in the general "Leave a comment"?
@36Gabriella12 I appreciate the encouragement! All the best on your own journey. We can do this!
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 192.5, Dec 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147
YOUR CHALLENGE WEIGHT LOSS GOAL: 138 (9 lbs)
January 1: 147
January 8: 144.2
January 15: 143.5
January 22:
January 29:
January Goal: 142 (5 lbs)
January Actual:
January Loss:
Weight loss for this week: 0.7
Current challenge loss: 3.5
Challenge Weight loss goal: 9 lbs
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 310 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 289.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 30
January 1: 289.8
January 8: 288.4
January 15: 290.2 UGH
January 22:
January 29:
January Goal: 280
January Actual:
January Loss:3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
January 1: 210
January 8: 209
January 15: 208
January 22:
January 29:
January Goal: 200
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 1
Current challenge loss: 2
Challenge Weight loss goal: 1843 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):January 1/136
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
January 3: 136
January 10: 134
January 17: 135
January 22:
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs Gained 2 lbs in the last week
YOUR CHALLENGE WEIGHT LOSS GOAL: 180lbs
January 3: 189 lbs
January 10: 188.5 lbs
January 17: 188.5 lbs
January 24:
January 31:
January Goal: 184 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 182 lbs
February Actual:
February Loss:
March 6:
March 13:
March 20:
March 27:
March Goal: 180 lbs
March Actual:
March Loss:
Weight loss for this week: .5 lbs
Current challenge loss: .5 lbs
Challenge Weight loss goal: 180 lbs1 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22:
January 29:
January 31:
January Goal: 147.0
January Actual:
January Loss:
February 01:
February 05:
February 12:
February 19:
February 26:
February 29:
February Goal:
February Actual:
February Loss:
March 01:
March 04:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris
2 -
MFP(MY FITNESS PAL): 166.4 on 12/29/23
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 165.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -13.3 to weigh 152.5
January 1: 165.8
January 8: 166.3 (eating out 2 days ago added 2 pounds!) I’ll keep on it!
January 15: 165.5
January 22:
January 29:
January Goal: 160.5
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 156.5
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 152.5
March Actual:
March Loss:
Weight loss for this week: none
Current challenge loss: none
Challenge Weight loss goal: -13.33 -
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150
MY CHALLENGE WEIGHT LOSS GOAL:140
Last time I had challenged myself to eat at restaurants only for social activities, not alone, and then just an appetizer and drink. I lost 4 pounds. So I am going to continue this, and add another challenge. 2 bean dishes per week at home. 1 bean soup recipe and vegetarian pasta and peas...every week!
January 1:150
January 8:151
January 15:Back to 149..Beans!
January 22:
January 29:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs
January 1: 199 lbs
January 8:195 lbs
January 15: 192 lbs
January 22:
January 29:
January Goal: 189 lbs (10 lbs)
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 179 lbs (10 lbs)
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 169 lbs (10 lbs)
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 258
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 258 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -18 lbs
January 1:
January 8:
January 15: 258 (20 Jan)
January 22:
January 29:
January Goal: 255
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 248
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 240
March Actual:
March Loss:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 lbs. (Can’t remember the starting date)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs
January 1: 227 lbs
January 8: 225 lbs
January 15: 226 lbs
January 22:
January 29:
January Goal: 220 lbs
January Actual: 226 lbs
January Loss: -1 lb
February 5:
February 12:
February 19:
February 26:
February Goal: 215 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 210 lbs
March Actual:
March Loss:
Weight loss for this week: +1 lb
Current challenge loss: -1 lbs
Challenge Weight loss goal: 210 lbs2 -
January:
SW: 99.3 kilos - 218.4
February GW: 97.3 kilos - 214
6th: 99.3 kilos - 218.4
13th: 98.6 kilos - 216.9
20th: 97.9 kilos - 215.44 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 264 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -24 lbs
January 1: 264
January 8: 262
January 15: 260
January 22: 258
January 29:
January Goal: 256
January Actual:
January Loss:5 -
I'm in...thanks for having this!
STARTING WEIGHT AND DATE WITH MFP: 10/15/23 247
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 248
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
January 1: 248
January 8: 244.2
January 15: 241.4
January 22: 239.5
January 29:
January Goal: 244
January Actual:
January Loss:February 5:Weight loss for this week: -1.6
February 12:
February 19:
February 26:
February Goal: 240
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 236
March Actual:
March Loss:
Current challenge loss: -5.4
Challenge Weight loss goal: -12 lbs
4 -
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210
YOUR STARTING WEIGHT: 210
YOUR CHALLENGE WEIGHT LOSS GOAL: 184
January 1: 210
January 8: 209
January 15: 208
January 22: 204
January 29:
January Goal: 200
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 4
Current challenge loss: 6
Challenge Weight loss goal: 184 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 192.5, Dec 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147
YOUR CHALLENGE WEIGHT LOSS GOAL: 138 (9 lbs)
January 1: 147
January 8: 144.2
January 15: 143.5
January 22: 140.9
January 29:
January Goal: 142 (5 lbs)
January Actual:
January Loss:
Weight loss for this week: 2.6
Current challenge loss: 6.1
Challenge Weight loss goal: 9 lbs
5 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 152
Challenge Goal Weight: 140
January 1: 152
January 8: 152
January 15: 151.8
January 22: 151.6
4 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
Anniversary #4 weight (7/10/2024): ??? (trying to lose 23 pounds during year four 🤞)
Ultimate goal weight: < 220
Challenge starting weight (1/1): 244.2
Challenge goal weight: 235.0
Challenge weight loss goal: 9.2 lbs in 13 weeks
January 01 : 243.0 : ↓ 1.2
January 08 : 241.7 : ↓ 1.3
January 15 : 241.3 : ↓ 0.4
January 22 : 243.3 : ↑ 2.0
January 29 :
January Goal: 240.72 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 183.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 171.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
01/01-181.6-(Trend Weight: 180.3)-
01/08-179.8-(Trend Weight: 181.2)-
01/15-183.4-(Trend Weight: 181.3)- I had to get a new scale this past week so I don’t even know how accurate the “whoosh” was at the last weigh-in. I started on the new scale at a much higher weight than I’d been seeing of late. A little may have been the unaccountability and self-sabotage as I waited for the new scale, but some of it surely was the difference in scales. My fat % is also MUCH MUCH higher on the new scales, consistently over the past couple of days since I received it from UPS. However, my visceral fat is MUCH lower. I’m confused but can only begin tracking my data now, where I’m at, and take it from here.
01/22-184.2-(Trend Weight: 182.7)- It’s been a rough week, including travel. Less exercise than usual too. I am frantically working to turn this ship around and actually had an overnight drop this morning. It’s a big boat so I’ve got to be patient but it’s beginning to turn. I am aiming for a two pound loss this week when I usually aim for one. Focus, Focus, Focus.
01/29-xxxxx-(Trend Weight: xxxxx)-
01/31-xxxxx-(Trend Weight: xxxxx)-
Jan Start: 183.8
Jan Goal: 179.8 (4 pound loss)
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
02/01-xxxxx-(Trend Weight: xxxxx)-
02/06-xxxxx-(Trend Weight: xxxxx)-
02/13-xxxxx-(Trend Weight: xxxxx)-
02/20-xxxxx-(Trend Weight: xxxxx)-
02/27-xxxxx-(Trend Weight: xxxxx)-
02/29-xxxxx-(Trend Weight: xxxxx)-
Feb Start: xxxxx
Feb Goal: xxxxx (4 pound loss): xxxxx
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Goal: xxxxx (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far:1 -
Not really sure what is going on. I think it's fairly safe to assume my 2 kg of end of year weight gain was water and not actually weight gain. But even if we retract those the weight loss is still really good. Next week will probably be a smallish gain even if I am good. It's just that I will be at the water before the drop stage.
I have started to do some squats and some against table push ups. I thought I might try a thirty day challenge thing but apparently they have started to take money. And I am not the kind of person that pays to be told to take a push up.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):Marc 2014 84 kgs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:76.7
YOUR CHALLENGE WEIGHT LOSS GOAL:72
January 1:76.7
January 8:74.7
January 15:74
January 22:72.5
January 29:
January Goal:
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:1.4
Current challenge loss:4.2
4 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024
YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week)
January 1: 195.6 lbs
January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself.
January 15: 193.8
January 22: 193
January 29:
January Goal: 191.6 lbs
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 205.2 lbs (January 1, 2024)
Challenge goal weight: 181.8 lbs
aiming for a weekly weight loss rate of 2 lbs (Jan), 1.95 lbs (Feb), 1.85 lbs (March)
Challenge weight loss goal: 23.4 lbs
Challenge weight loss to date: 0.9 lbs
January 1: 205.2 lbs
January 8: 205 lbs
January 15: 204.5 lbs
January 22: 204.3 lbs
January 29:
(January 31:)
January goal: 198.1 lbs
January actual:
January loss: 0.9 lbs
(February 1:)
February 5:
February 12:
February 19:
February 26:
(February 29:)
February goal: 190 lbs
February actual:
February loss: 0 lbs
March 4:
March 11:
March 18:
March 25:
(March 31:)
March goal: 181.8 lbs
March actual:
March loss: 0 lbs
Challenge final weight:
Well I’ve figured out my new calorie goal, but I also started taking an iron supplement and now I’m constipated — so still no noticeable weight loss. Maybe next week.
@Cheery83 Please allow me to introduce you to the lovely Brother Hampton, who does NOT take money for his most excellent work! https://www.hybridcalisthenics.com/routine
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs
January 1: 199 lbs
January 8:195 lbs
January 15: 192 lbs
January 22: 187.8 lbs
January 29:
January Goal: 189 lbs (10 lbs)
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 179 lbs (10 lbs)
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 169 lbs (10 lbs)
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 206
YOUR CHALLENGE WEIGHT LOSS GOAL: 195 - 11 pounds
January 1: 206
January 8: 206 I did great all week until the weekend and then overate yesterday. Disappointing! The first anniversary of my DH death is coming up on March 9. This month marks his rapid decline. Many memories and most are sad and unpleasant.
January 15: 206.8
January 22: 206.8 Went up last week and stayed the same, now to bring it down. My special needs daughter had lithotripsy (sound waves) to remove a kidney stone yesterday. It's been a very stressful last few days with that and freezing rain that made driving to the hospital very tricky.
January 29:
January Goal: 203
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 199
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 195
March Actual:
March Loss:
Weight loss for this week: 0
Current challenge loss:
Challenge Weight loss goal: 11 pounds5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 lbs September 6, 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 228
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
January 1: 228
January 8: 227
January 15: 224.4
January 22: 221.6
January 29:
January Goal: 215
January Actual:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: -2.8
Current challenge loss: -6.4
Challenge Weight loss goal: 1985 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Winter GW: 145.0
UGW: 140.0
January 01: 147.7 at 9:20 a.m. ...6.79 miles in 146 mins
January 08: 149.4 at 6:30 a.m. ...zero...trainer is sick
January 15: 149.0 at 8:00 a.m. ...60 min workout w/trainer then both grandsons for the afternoon
January 22: 145.8 at 8:15 a.m. ...caught Covid...down for the count
January 29:
January 31:
January Goal: 147.0
January Actual:
January Loss:
February 01:
February 05:
February 12:
February 19:
February 26:
February 29:
February Goal:
February Actual:
February Loss:
March 01:
March 04:
March 11:
March 18:
March 25:
March 31:
March Goal:
March Actual:
March Loss:
Chris5
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