2024-January Walk/jog/run/Bike steps & or miles challenge
Options
Replies
-
My goal is 10,000 steps plus.
7th: 11,000 steps
8th: 14,000 steps
9th: 11,000 steps
10th: 13,000 steps2 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week
07. 8
08. 11
09. 10
10.
11.
12.
13.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
1 -
jeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
1 -
I'm in for 150,000 steps in January 2024. I might increase it later.
01/01 - 01/04 - 39,922 steps for 18.18 miles.
01/05 - 01/09 - 34,877 steps for 15.72 miles ...74,799 total steps ...33.90 total miles
Chris2 -
2nd week
07. 8
08. 11
09. 10
10. 9
11.
12.
13.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen1 -
jeanniewes wrote: »
Jan 11th…….2.50 Walk milesjeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
TOTAL Walk miles…..26.00
1 -
Step goal is 8,000 per day. So far:
Jan 1 - 8,120
Jan 2 - 7,743
Jan 3 - 8,493
Jan 4 - 5,222
Jan 5 - 9,270
Jan 6 - 8,090
Jan 7 - 8,869
Jan 8 - 9,055
Jan 9 - 6,406
Jan 10 - 7,8862 -
Down in my back. Its been pouring rain & all xtremely windy. No walk!jeanniewes wrote: »jeanniewes wrote: »
Jan 11th…….2.50 Walk milesjeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
TOTAL Walk miles…..26.00
1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week
07. 8
08. 11
09. 10
10. 9
11. 8
12. 13
13.
Total K steps
💞 Karen
1 -
Jan 13th…..3.00 Walk milesjeanniewes wrote: »
Down in my back. Its been pouring rain & all extremely windy. No walk!jeanniewes wrote: »jeanniewes wrote: »
Jan 11th…….2.50 Walk milesjeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
TOTAL Walk miles…..26.00
TOTAL Walk miles….29.00
1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week
07. 8
08. 11
09. 10
10. 9
11. 8
12. 13
13. 12
Total 71K steps
🚣🏻 🚣🏻 Karen
2024 GOAL 8K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
January Total K
➗31 Daily Average K
2024 GOAL 8K Daily Steps
🏆COMPLETED STEPS
……………………
👍 2023 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
Jan 14th…,,1.00 (church day)jeanniewes wrote: »
Jan 13th…..3.00 Walk milesjeanniewes wrote: »
Down in my back. Its been pouring rain & all extremely windy. No walk!jeanniewes wrote: »jeanniewes wrote: »
Jan 11th…….2.50 Walk milesjeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
TOTAL Walk miles…..26.00
TOTAL Walk miles….29.00
Freezing temps & snow coming! 😭
TOTAL Walk miles…..30.00
1 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week Total 71K steps
3rd week
14. 9
15.
16.
17.
18.
19.
20.
Total K steps
💞 Karen
1 -
2024 Goal: 1,400,000 steps
YTD:
January Goal: 70,000 steps
1/15 -1/21:
1/22 -1/28:
1 -
I'm in for 150,000 steps in January 2024. I might increase it later.
01/01 - 01/04 - 39,922 steps for 18.18 miles.
01/05 - 01/09 - 34,877 steps for 15.72 miles ...74,799 total steps ...33.90 total miles
01/10 - 01/14 - 34,489 steps for 15.72 miles ...109,288 total steps ...49.62 total miles
Chris2 -
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week Total 71K steps
3rd week
14. 9
15. 6
16.
17.
18.
19.
20.
Total K steps
💞 Karen
2024 GOAL 8K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
January Total K
➗31 Daily Average K
2024
🏆COMPLETED STEPS
……………………
👍 2023 GOAL 10K Daily Steps
December Total 350K
➗31 Daily Average 11.3K
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K0 -
Joining late but I'm in it to finish Jan for a total of 170K steps!
Week 3
Week 4
Week 5
2 -
WE had 7.5 inches snow! Live in back woods where roads not salted. 7.5 inches SNOW! NO WALK for a few days. Perhaps I needed the rest? I don’t know….jeanniewes wrote: »
Jan 14th…,,1.00 (church day)jeanniewes wrote: »
Jan 13th…..3.00 Walk milesjeanniewes wrote: »
Down in my back. Its been pouring rain & all extremely windy. No walk!jeanniewes wrote: »jeanniewes wrote: »
Jan 11th…….2.50 Walk milesjeanniewes wrote: »
Jan 10th…..2.50 Walk milesjeanniewes wrote: »
Jan 9th……2.00 Walk miles( Rain most of day/flooding stage.jeanniewes wrote: »
Jan 6th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Jan 1st….3.00 Walk miles
Jan 2nd….3. 50 walk miles
TOTAL Walk miles….6.50
Jan 3rd……O… Freezing Cold…😭
Jan 4th…….3.00 Walk mile's
TOTAL Walk miles….9.50
Jan 5th…..3.00 Walk miles
TOTAL Walk miles….12.50
Jan 7th……0.00 ( church day & rain
Jan 8th…….3.50 Walk miles
TOTAL walk miles….19.00
TOTAL Walk miles…..21.00
TOTAL Walk miles….23.50
TOTAL Walk miles…..26.00
TOTAL Walk miles….29.00
Freezing temps & snow coming! 😭
TOTAL Walk miles…..30.00
LAST ENTRY: 1/14/24….30.00 WM
1 -
@jeanniewes stay safe in all that snow 🙏🏻
@nj2cal22 welcome 👋
@cpanus great totals 👍
@Journee_hdl How are you doing mate? 👯
January 🥂
Step Goals: Daily 8K 🐾
1st week Total 59K steps
2nd week Total 71K steps
3rd week
14. 9
15. 6
16. 8
I gained weight so time to get back on the veggie wagon
💞 Karen1 -
2024 Goal: 2,000,000 steps
YTD: 65,632 steps
January Goal: 170,000 steps
MTD: 65,632
1/1-1/7: 32,902
1/8-1/14: 32,730
1/15-1/21:
1/22-1/28:2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions