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new to MyFItnessPal
jjgrant07
Posts: 3 Member
HI Everyone! I hope to make some dieting friends here. Encourage you while you encourage me! Happy Dieting! :flowerforyou:
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Replies
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no diets. by definition, a diet has a beginning, middle, and an end. this is a lifestyle change that incorporates healthy living with proper nutrition and exercise for a long lasting effect.
no easy roads here. this will be tough. but you can do it.0 -
I am in complete agreement with engineman312!0
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Hey JJ, Welcome! Ive been here 3 weeks and loving it! This is a great place for support and help. :-) Hav a great day!!:happy: :drinker:0
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