African American success stories?

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Replies

  • califitgrl
    califitgrl Posts: 14 Member
    Amazing success/progress stories posted so far. Congrats to you all. I'm happy to see this thread is back and remaining open. I hope to be able to share when I reach my goal.
  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
    Almost a year later... any updates? *bump*
  • ladysillah
    ladysillah Posts: 3
    Awesome pics everyone
  • myricariddick
    myricariddick Posts: 49 Member
    hi!
  • minniesb69
    minniesb69 Posts: 83 Member
    myricariddick wrote: »
    hi!

    Thanks for bumping this thread. Awesome stories. Too bad a lot of the pics are gone. Can't wait to add my own.
  • Scrappincarla
    Scrappincarla Posts: 52 Member
    Wow now this here is a cool thread! I don't have pics of my journey, but as you can see in my profile pic, I am def feeling myself... lol. I can say I have lost about 20 lbs and I am never going back (God willing). Also, I could use more friends! So please reach out and friend a sista. :)
  • countingdown
    countingdown Posts: 25 Member
    Nice thread. Looking forward to seeing more stories (including mine) :)
  • _sistaotey
    _sistaotey Posts: 18 Member
    edited February 3
    My Dec-Jan 28-day challenge results. Primarily dietary changes using Dr Arnold Ehret's book as inspiration. Februay challenge is adding consistent moderate weights. Aiming to reduce more inches. 1dr6vv4dpugn.jpg


    Feel free to join me at the group I manage. We will be active through 2024 so come through at any time! https://community.myfitnesspal.com/en/group/146070-soul-sistas-support
  • _sistaotey
    _sistaotey Posts: 18 Member
    Feel free to join me at the group I manage. We will be active through 2024 so come through at any time! https://community.myfitnesspal.com/en/group/146070-soul-sistas-support
  • aphm1948
    aphm1948 Posts: 3 Member
    I'm a 75 year old African American woman who's been logging meals and exercise routines on myfitnesspal for 4 years everyday. It helped me drop 30 lbs and keep me playing my favorite sport tennis for 53 years.

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