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Just Give Me 10 Days - Round 251

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Replies

  • Chapter_3
    Chapter_3 Posts: 1,090 Member
    @camandjarvis
    Thank you for your detailed response. You have a great plan!. My DH carb-cycles based on his 🚴‍♀️ schedule. He rides 3 to 4 times a week. He literally has zero fat to burn so loads his carbs accordingly …. I’ve been limiting carbs to 10g (not net) for several months now…. Hopefully burning fat. I take “perfect aminos” before/after workouts… I think it’s working ok, but only time will tell. Again, thank you!