What's Your Most Recent NSV

frhaberl · February 12

I bought some new skirts (getting close enough to my target weight to feel like I can invest in some more stylish options) and when I was hanging them up I realized that they fit the clamp hangers I have without folding in the sides.

BrandNewNelle · February 12

I woke up and had to take hubs to work this morning. There was no point in going back to bed afterwards, so I took my puppy on a walk instead. It felt great.

___Tams___ · February 12

45min run tonight, it's been a while.

caffeinebuzz10 · February 13

Just saw my endocrinologist… instead of 4 times a day, I’m down to once a day insulin…. Exercise and better nutrition made that happen

I have a path to zero insulin with some benchmarks and a schedule in place…doc says… keep this up and you’ll be off insulin soon

<happy dance>

takinitalloff · February 13

@caffeinebuzz10 Congrats on your HUGE, MAJOR, very impressive progress! Keep up the good work!

LisaLethal · February 13

I let myself give in to my donut craving during Superbowl. Ate at maintenance for the first time since re-starting my journey this year. Instead of throwing in the towel and continuing to eat junky yesterday, I got back on the wagon. Ate well, took my kids on a small hike and realized this is finally becoming a lifestyle, not just a temporary way of life until I revert back to bad habits.

caffeinebuzz10 · February 14

LisaLethal wrote: »

I let myself give in to my donut craving during Superbowl. Ate at maintenance for the first time since re-starting my journey this year. Instead of throwing in the towel and continuing to eat junky yesterday, I got back on the wagon. Ate well, took my kids on a small hike and realized this is finally becoming a lifestyle, not just a temporary way of life until I revert back to bad habits.

good on you for getting out there with the kids....they are watching how their mom lives

caffeinebuzz10 · February 14

frhaberl wrote: »

I bought some new skirts (getting close enough to my target weight to feel like I can invest in some more stylish options) and when I was hanging them up I realized that they fit the clamp hangers I have without folding in the sides.

i had to think about this one for a while...

roadie_jay · February 15

tjsoccermom wrote: »

My most recent NSV is taking a selfie with my daughter and seeing dimples again! I have hated how I've looked for so long and I actually don't hate this picture and my dimples are back. Can't remember the last time I saw those, I know it was when a Bush was in office! Even the fact that I was willing to take a selfie is an NSV in itself. I really needed that motivation, too. Have been becoming complacent recently, so thank you God!

What's your recent NSV?

- - - - - - - - - -
Staff Note: NSV: Non-Scale Victory is a dieting and weight loss term for noticing your weight loss success off the scale. This includes smaller clothing sizes, measurements, compliments, fitness success, steps, login days, new abilities, etc.
MFP Acronyms and Terms for New Members

I get really excited when I can take in another notch on my belt.

CarbsAndCoffee41 · February 16

Slowly I’m able to run longer before I go back to power walking.

takinitalloff · February 16

A few days ago I bagged up the last of my plus-size tops for the thrift shop.

I no longer worry about finding the closest parking spot: I just park wherever, and walk as far as I need to.

EliseTK1 · February 16

I had about a week and a half of going what I thought was “off the rails.” Apparently I only gained one pound, and now I’m back on track.

Corina1143 · February 16

Went shopping yesterday at a really cheap shop. Everything in the store used to be too small for me. Bought 3 pants, 1 size medium, 1 size 11, and 1 size XL. Didn't bother me at all. I know it's not me. It's their sizing. So much more confidence and acceptance of my body.

AwesomeSquirrel · February 17

We decided to make pancakes for breakfast. Instead of bringing out the jam I remembered that we have both blueberries and raspberries in the freezer and pumped up the volume of my plate without adding more sugar 😃

*compared to jam that is, I know berries are sweet in themselves

mtaratoot · February 17

AwesomeSquirrel wrote: »

We decided to make pancakes for breakfast. Instead of bringing out the jam I remembered that we have both blueberries and raspberries in the freezer and pumped up the volume of my plate without adding more sugar 😃

*compared to jam that is, I know berries are sweet in themselves

Yes, berries are sweet, but they come that way. If you make jam, you take an already sweet berry and add more sugar! If it's jelly rather than jam, you don't even get the fiber because you just use the berry juice. Berries are good plain and simple.

JaysFan82 · February 17

I ran 10km for the first time yesterday

mkculs13 · February 18

I walked and jogged a total of 7.87 miles yesterday, without any such plan. And then I ate a lot b/c I was hungry, but still came in under goal. Sweet!

___Tams___ · February 18

Today I ran 13k most I have ever done.

___Tams___ · February 18

JaysFan82 wrote: »

I ran 10km for the first time yesterday

Well done 😊

Corina1143 · February 19

1. Waist-hip ratio 82.--
2. Waist-height ratio .499
3. Waist less than 35"- female

Someone posted how to do vacuums. I've been doing them a couple of weeks. Working great for me!!

What's Your Most Recent NSV

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