205lbs to 161lbs side profile change
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I wasn't expecting to see that big of difference but you've just inspired me! Way to go girl!!
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Holy SH%T - Good on you. KILLER transition. Killer!1
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Jumpropegirl5467 wrote: »What was the fuel for your rocket?
You look fantastic!
Thank you!
The biggest fuel was that I hated like HATED feeling tired whenever I tried to do anything. Getting out of bed, going upstairs, be a teacher to my students, I mean anything. And I also had gone through a health scare with my liver and I said, okay this is it, time for change. And here I am
This is a very good explanation but I wanted a literal answer. In the before photo it looks like you are building a rocket. What was the fuel?
isn't that a water bottle?0 -
WTG1
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That's so wild (in a good way)! Congrats on your progress!1
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This is phenomenal. I am in a 6-week weight loss challenge at my gym (which is also my place of employment). I started at 219 and am down to 213 in one week. I think the calorie deficit thing makes sense to me. I did have a nice weekend with my husband and went to two restaurants where I made very specific food choices and diligently logged them. I was surprised how full I felt. Anyway your story gives me a lot of hope!0
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Literal fuel in the rocket HAHA!
Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!2 -
shannonleckey1 wrote: »Literal fuel in the rocket HAHA!
Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!
Getting started is almost the hardest part. Seeing results is inspirational! I am a physicist so seeing rockets makes me happy. Nice job.1 -
Nice.0
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Amazing! I am halfway there starting at 205, currently at 178 and aiming for 160 - thank you so much for sharing because it is really motivating to see the physical change on someone about the same size as me!1
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You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?0
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RuthanneBowers wrote: »You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?
Thank you! It took about 6-7 months for me to loose that amount. But I had a combination of many factors, weight training, cal deficit about 1,400 cal. I also get a lot of steps in because I coach track and basketball at my school. I’m 5”7 I guess how long it takes you depends on your height, activity level, and most importantly cal deficit.
Good luck !!0 -
shannonleckey1 wrote: »Literal fuel in the rocket HAHA!
Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!
You definitely will!
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Awesome! I started 206 12/9/23 and am 168.4 today. I’ll have to get the bravery to share a before/now-ive still got 30 pounds to my final goal. You look great!0
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Very well done! "This is the way."0
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