😀😀😀***MARCH 2024 WEIGHT LOSS CHALLENGE***😀😀😀

enlightenme3
enlightenme3 Posts: 2,618 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick whatever unit suits you -- lbs, kg’s or stones.

Feel free to copy & paste the chart:

March Start Weight:
March Goal Weight:
Ultimate Goal Weight:

March 1:
March 8:
March 15:
March 22:
March 29:
March 31:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Best of luck to everyone - have fun! 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
Tagged:
«13456789

Replies

  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    <3 MARCH <3

    SW:
    GW:
    UGW: 145.0

    1.
    5.
    12.
    19.
    26.
  • mightybunky
    mightybunky Posts: 90 Member
    Hi everyone!

    March Start Weight: 76.3kg = 168lb (29 Feb)
    March Goal Weight: 74kg = 163lb
    Ultimate Goal Weight: 68kg = 150lb

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • javaplace
    javaplace Posts: 80 Member
    I would like to join. Thank you @enlightenme3.

    March Start Weight:
    March Goal Weight:
    Ultimate Goal Weight:

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • Michieb125
    Michieb125 Posts: 782 Member
    I will be here for March! I am on the shorter side and target 1200-1300 calories a day. Hope to get more active once this weather warms up but go to gym classes 2 x a week and love to take long walks.

    Lost #1 in FEB. challenge
    March Start Weight: 145.9 (will use 2/29 weigh-in)
    March Goal Weight: 143
    Ultimate Goal Weight: 139

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:

  • javaplace
    javaplace Posts: 80 Member
    March Start Weight: 162.6 02/29
    March Goal Weight: 159
    Ultimate Goal Weight: 147

    March 01:
    March 08:
    March 15:
    March 22:
    March 29:
    March 31:

  • DarinGettingFitNow
    DarinGettingFitNow Posts: 424 Member
    Hi, Everyone! I'd like to participate :smile:

    March Start Weight: 173.5 on 29Feb2024
    March Goal Weight: 167.5
    Ultimate Goal Weight: 135

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • LiveByLoving
    LiveByLoving Posts: 3 Member
    Hi Everyone! This is such a great idea, I’m excited to get the ball rolling tomorrow 😃

    March Start Weight:
    March Goal Weight:
    Ultimate Goal Weight: 135

    March 1:
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • ronicaw57
    ronicaw57 Posts: 117 Member
    Female, 6 ft.
    [MFP Highest Weight: (8/20/18): 264.4]

    March Start Weight: 161
    March Goal Weight: 159
    Ultimate Goal Weight: 155-160 (Maintenance)

    March 1: 161
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:

  • mightybunky
    mightybunky Posts: 90 Member
    edited March 1
    March Start Weight: 76.3kg = 168lb (29 Feb)
    March Goal Weight: 74kg = 163lb
    Ultimate Goal Weight: 68kg = 150lb

    March 1: 76.2kg = 168.6 lb
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • Mrsbell8well
    Mrsbell8well Posts: 1,652 Member
    @DarinGettingHawtin2013
    Looks like we have the same goals!
  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    edited March 1
    <3 MARCH <3

    SW:154.4
    GW:151.0
    UGW: 145.0

    1.154.4 <3
    5.
    12.
    19.
    26.
  • deepwoodslady
    deepwoodslady Posts: 12,125 Member
    edited March 1
    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)[/b][/b][/color=green]
    Start Weight (from Feb 29, 2024 ): 177.0
    Goal Weight: 173.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx
    Weight Lost/Gained this month: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!


    03/03-xxxxx-(Trend Weight: xxxxx)-
    03/10-xxxxx-(Trend Weight: xxxxx)-
    03/17-xxxxx-(Trend Weight: xxxxx)-
    03/24-xxxxx-(Trend Weight: xxxxx)-
    03/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




Categories