Just Give Me 10 Days - Round 253

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  • SheilaBoneham
    SheilaBoneham Posts: 3,015 Member
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    @Chapter_3 Gorgeous azaleas! Our forsythias are just starting to bloom—the first sign of spring here, along with crocus and daffodils. 🌷🌷🌷🌷
  • Krysless2
    Krysless2 Posts: 1,926 Member
    edited March 16
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    My name is Krystal by the way! 39 getting ready for 40 this year. Striving to be the best I can be physically and mentally
    SW: 173.7 (this round)
    • This is what I wrote out at the beginning of Round 250:
      ~ My plan for round 250 is to eliminate drinking alcohol on a nightly basis.       Didn’t stick to this one for this last round and it shows! Will try again for round 254. **NOTE** Drinking also makes me get hot in my sleep so not only does it add empty calories but it causes me to eat extra and sleep less.
    Stayed Below SW 174💚=Yes ♥️=No
    (Sun> > > > > > > > Next Tue )
    🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘
    • 03/17 Sun ~ 1st Day
    • 03/18
    • 03/19
    • 03/20 Wed ~ 4th Day
    • 03/21
    • 03/22
      *MiniGoal: Under 171 lowering to push myself a little extra this round
    • 03/23 Sat ~ 7th Day
    • 03/24
    • 03/25
    • 03/26 Tue ~ Last Day
    Prev Round Results:
    • Final RD#253 Results
      ~ StartWT: 174
      ~ EndWT: 03/16/24: ⬇️ 173.7
      ~ Overall: Loss -.3lbs
      ~ Did not make my 172 mini-goal this round, poo!
~ I was a bit out of sorts this week with hubby being gone and Tom compounded the situation. I lacked good sleep and worked overtime so I really didn’t have time to read the posts here (which usually lifts me up and motivates me)
      Overall grade for the week: B for Barely made it under SW or
      B for Blah 😑
      Stayed Below SW 174
      🟢🟢🟢🟢🔴🟢🟢🔴🟢🟢

    • Final RD#252 Results
      ~ StartWT: 175.6
      ~ EndWT: 03/06/24: ⬇️ 174
      ~ Overall: Loss -1.6lbs
      ~ Made my mini-goal of 174. Still making strides to be better at my day to day goals of restricting alcohol consumption.
~ Finished the last 3 days of round 252 strong! No “buts”. It’s worthy to note that I usually add a “But, I couldn’t…” or “But I didn’t hit my mini-goal…” 
~ So here’s to NO BUTS this round!! Lol
      Stayed Below SW 175.6
      ❌❌❌❌❌❌❌✔️✔️✔️

    • Final RD#251 Results
      ~ StartWT: 177
      ~ EndWT: 02/25/24: ⬇️ 175.6
      ~ Overall: Loss -1.4lbs
      ~ I almost made my mini-goal of 175. Still making strides to be better at my day to day goals of restricting alcohol consumption.
      ~ Finished the last day of round 251 strong but I caved a bit at the end of the day when my husband was craving New York style pizza. I had 2 large cheese slices, Bruschetta Napolitana and 3 butter laden garlic knots.. oh and one of my favorite things in this world: A cannoli! Ugh ! I’m feeling the discomfort as we speak
      ~ I was too nervous to look and see what the carb/calorie count actually was..

      Stayed Below SW 177
      🟩🟥🟥🟥🟩🟥🟩🟥🟩🟩

    • Final RD#250 Results
      ~ StartWT: 180.7
      ~ EndWT: 02/15/24: ⬇️ 177
      ~ Overall: Loss -3.7lbs
      ~ I’m really proud of myself for achieving the mini-goal I set of weighing less than 177 lbs.
      ~ I broke through a bunch of mental blocks and had a bunch of “a-HAA!!” moments this round. I started competing on Stride kick again       (PLEASE LET ME KNOW IF YOU WOULD LIKE TO JOIN ME)
      ~ I remembered that I never felt better than when I was losing weight on the original Keto plan so I went back to basics. This realization prompted me to stop using all substances as a crutch. So I’m feeling very empowered and excited for this next round!
      ~ Onwards and downwards..
      Stayed Below SW 180.7
      🖤🖤🩷🩷🩷🩷🩷🩷🩷🩷

    • Final RD#249 Results
      ~ StartWT: 179
      ~ EndWT: 02/05/24: ⬆️180.7
      ~ Overall: Gain +1.7lbs
      Did well for some days and a little self sabotage at the end there.
      Stayed Below SW 179
      🔴🔴🔴🔴🟢🟢🔴🟢🟢🔴
  • UTMom81
    UTMom81 Posts: 1,374 Member
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    I’m sure @musicsax is going to post the next round. I’m sure she’ll put a link in here soon. Let us know if you have problems. We can just keep posting here until you get it figured out.
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    It seems as though Jaine was unable to post from the ship. @musicsax ?
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    Round 253

    weight.png

    MY NAME IS DONNA. I AM 63 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 210 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R252 EW= 177.8
    R253 EW= 181.2


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

    R253 (03/07/24 thru 03/16/24) = -3.4 GAINED (Ending Weight 181.2)

    Day/Weight/Comment
    03/06 …..177.8….. ENDING WEIGHT LAST ROUND

    03/07 -177.4- (Trend weight 178.7)

    03/08 -DNW- (Trend weight DNW)

    03/09 -178.8- (Trend weight 178.8)

    03/10 -178.8- (Trend weight 178.9)

    03/11 -179.6- (Trend weight179.2)

    03/12 -180.6- (Trend weight179.5)

    03/13 -180.4- (Trend weight179.7)

    03/14 -181.0- (Trend weight179.9)

    03/15 -181.2- (Trend weight180.3) Too many carbs though the calories were okay. I’ve been spending ALL my time on the computer shopping shopping shopping for the Reno project. Since I live in the boonies with no real stores it’s a chore to shop and choose every little detail for a primary bedroom with ensuite bath and new walk-in-closet (instead of double closets). Trying to find the best prices too, of course, and hopefully a lot of it will be free shipping. I really need to fit in my exercise which I have not been doing. This whole thing is just a recipe for disaster. I must find time for me and my goals! I usually don’t weigh on Fridays due to my school schedule with the grandson, but I was able to fit it in today at a reasonable hour (10:10 am). I’m definitely not going to hit my goal of “lose ANYTHING” this round since tomorrow is the final weigh-in. Disappointing but eye-opening!

    03/16 -181.2- (Trend weight180.4) That’s a 3.4 lb gain this round. This is NOT how it’s supposed to work! Ah well, off to the next round. It’s got to be better than this one!

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

  • itladyee
    itladyee Posts: 3,955 Member
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    Hey All.. I think i created round 254... :) {Fingers Crossed}

    https://community.myfitnesspal.com/en/discussion/10911674/just-give-me-10-days-round-254/p1?new=1
  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    @Cpanus


    I don't know how I missed it but I'm here now! Happy 74th Birthday! I hope you had an absolutely wonderful day and celebration of You!


    th?id=OIP.u0du3gQqSR1WmOxLUNJbNAHaEA&pid=Api&P=0&h=420
  • ashleycarole86
    ashleycarole86 Posts: 6,135 Member
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    SW RND 253 246.2
    3/7 - 243.6
    3/8 - 242.8
    3/9 - 242.4
    3/10 - 243.6 (Hubby and I got a Peloton ride in and did 10 minutes of upper body strength yesterday. Felt good to get back to it as we'd taken a break from most things for almost a month.)
    3/11 - 243.2 (Work from home day today. Feeing the urge to snack. I will ride the Peloton here shortly.)
    3/12 - 243.6 (Rare morning that I forgot to weigh, by the time I did I already had my bra on, but no biggie. I did have a big pasta dinner last night and some chips. I also worked out for the third day in a row. Feeling good but need to be a bit more disciplined with the food. I'm tracking until dinner and then stopping and that's not going to work.)
    3/13 - 243 (Not much to say today. Day was fairly on track but I ate the large sub at night instead of the medium one. Had a dentist appointment.)
    3/14 - 243.4 (I have soccer tonight and I just might ride the Peloton too. We shall see!)
    3/15 - 243.8 (TGIF. Really looking forward to a mostly relaxing weekend ahead. Hope to fit in a lot of exercise.. the weather is beautiful.)
    3/16 - 242 (OK, a good spot to end this round. Weather is beautiful here. Lucky us!)
  • UTMom81
    UTMom81 Posts: 1,374 Member
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    deepwoodslady wrote: »
    It seems as though Jaine was unable to post from the ship. @musicsax ?

    That’s right. Jaine said she’d post 254 while she still had service. Forgot about that. Well, I think @itladyee figured it out. Hope we don’t end up with two.

  • itladyee
    itladyee Posts: 3,955 Member
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    UTMom81 wrote: »
    deepwoodslady wrote: »
    It seems as though Jaine was unable to post from the ship. @musicsax ?

    That’s right. Jaine said she’d post 254 while she still had service. Forgot about that. Well, I think @itladyee figured it out. Hope we don’t end up with two.
    I can delete I'd there's a duplicate.

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