😀😀😀***MARCH 2024 WEIGHT LOSS CHALLENGE***😀😀😀

1234579

Replies

  • takinitalloff
    takinitalloff Posts: 2,994 Member
    enlightenme3 wrote: »
    Amazing that if you eat within your goals, don't snack and exercise every day, sometimes you lose weight.
    Right?! You should write a book or something 😉
  • javaplace
    javaplace Posts: 80 Member
    enlightenme3 wrote: »
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    March Start Weight: 138.0 pounds
    March Goal Weight: 130-135 pounds
    Ultimate Goal Weight: 130-135 pounds

    March 1: 138.0
    March 8: 137.6
    March 15: 138.9
    March 22: 136.5
    March 29:
    March 31:

    Total weight loss/gain to date this month: - 1.5 pounds

    Amazing that if you eat within your goals, don't snack and exercise every day, sometimes you lose weight.

    👍🏻
  • mtaratoot
    mtaratoot Posts: 14,386 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    January 1, 2024 Weight: 155.4 (10-day average 155.8)
    February 29 (Starting Weight for this challenge): 147.4 (10-day average 146.5)
    March goal: Get back to lower end of maintenance weight range
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    February 29: 147.4 (10-day average 146.5)
    March 2: 150.4 (10-day average 146.9)
    March 9: 149.4 (10-day average 149.2)
    March 16: 148.4 (10-day average 149.1)
    March 23: 151.0 (10-day average 149.1)
    March 30:
    April 6:

    Total loss for March: Essentially unchanged again this week. Still up for the month. I am still in maintenance, and at a pretty steady average weight for that matter. I'm near the top of my maintenance range though. I am down 6.6 pounds for the year.

    Stick to it!
  • Michieb125
    Michieb125 Posts: 875 Member
    Kind of holding steady with little time for meal planning or exercise. Trying to maintain while juggling a lot of hectic schedules rights now. This weekend I picked up fresh fish and groceries to meal plan for a few days which helps.
    Would love to be down 1 - 1.5 lbs. by 3/31 and go into April ready to kick it up a notch.

    March Start Weight: 145.9 (will use 2/29 weigh-in)
    March Goal Weight: 143
    Ultimate Goal Weight: 139

    March 1: 145.9
    March 8: 144.9
    March 15: 145.5
    March 22: 145.9
    March 29:
    March 31:
  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    edited March 24
    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
    Start Weight (from Feb 29, 2024 ): 177.0
    Goal Weight: 173.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx
    Weight Lost/Gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-DNW-(Trend Weight: DNW)-

    03/03-178.2-(Trend Weight: 179.2)-

    03/10-178.8-(Trend Weight: 178.9)- It’s been a rough week food-wise. It started off okay as you can see by my trend weight, but these last couple of days have been filled with restaurants or special out-of-the-ordinary days on my schedule. I’ve got to get my routine jump started again. Tomorrow is another travel day but I hope that starting on Tuesday things can level out. Have a great week everyone!

    03/17-180.4-(Trend Weight: 180.4)- It’s been a rough week. My meals have been on target but I’ve found myself very hungry by night. I think I began to eat all my meals too early leaving me with too many hours in the evening. I also found that I was logging my food AFTER I ate it, instead of pre-logging and sticking to the planned snacks. I’ll change it back up this week! I’ve had virtually no exercise as this renovation is keeping me so busy and the guys seem to need me every minute. By the time they leave every evening I’m exhausted. I’ve got to figure this out even if it seems impossible right now. I know one thing for sure, the gains must stop and the progress must resume. My health really declines with too much weight as a diabetic and a heart patient. Health should always come first.

    03/24-182.6-(Trend Weight: 180.5)-It’s been a horrible month filled with events, travel, special occasions and many many times of weakness. I would certainly like to turn this around by the end of March so I am AT LEAST back into the 170’s. And even with that, I’m so tired of just treading water. Nobody can change it but me. Thankfully every day is a new day and a new opportunity. Will I walk around it like a cold mud puddle or will I embrace it like a warm hug? I don’t know about you, but I like warm hugs way better than cold mud puddles.

    03/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • AllyNorth
    AllyNorth Posts: 136 Member
    @Wean_over_that_now Thank you for this. It is a good idea for a lot of reasons to change things up. I am hoping with the new season I can do just that!

    @AllyNorth Ever think of changing up your routine? Eat at different times, workout at different times, do different workouts you haven't done before? Body gets use to repetition and stops burning as it use to because of it. Give it a change overall and it should give it a motivational boost. Same as doing everyday routines, then all of a sudden you take an unexpected vacation, even if for a weekend and you feel rejuvenated. Body reacts the same way your mind does. Give it a change, it should go the trick

  • AllyNorth
    AllyNorth Posts: 136 Member
    March Start Weight: 147 lbs
    March Goal Weight: 145
    Ultimate Goal Weight: 135

    March 1: 147
    March 8: 146
    March 1516: 147
    March 22: 147
    March 29:
    March 31:

  • shellsrosenberg
    shellsrosenberg Posts: 8 Member
    Daryl87M wrote: »
    Tough week… tried to smarten up too late. Still not where I was last week but glad I joined this challenge because it got me back in the right mindset.

    March Start Weight:256.4
    March Goal Weight:245.4
    Ultimate Goal Weight: 215.5

    March 11: 256.4
    March 15:250.6
    March 22:252.8
    March 29:
    March 31:

    You're still at an overall net loss, so keep it up! You're doing great!
  • lislisa123
    lislisa123 Posts: 941 Member
    Current Weight: 351.4
    March Goal Weight: Maybe 5lbs (I showed up late to the party.😆)
    Ultimate Weight Loss Goal: It's hard to say. I used to be stricter but over the years that has changed when I realized just how hard it is to lose weight and then maintain it. The short-term goal is to get back to 300/285 lbs. The long-term goal is to get down to somewhere between 260 and 220 lbs.

    March 22: 350.4
    March 29:
    March 31:
  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    <3 MARCH <3

    SW:154.4
    GW:151.0
    UGW: 145.0

    1.154.4 <3
    8.156.6 <3
    15.155.8 <3
    25.155.4 <3
    29.

Categories