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205lbs to 161lbs side profile change

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  • Posts: 98 Member
    KylsP wrote: »
    Amazing! I am halfway there starting at 205, currently at 178 and aiming for 160 - thank you so much for sharing because it is really motivating to see the physical change on someone about the same size as me!

    Good luck, you got this !!
  • Posts: 60 Member
    You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?
  • Posts: 98 Member
    RuthanneBowers wrote: »
    You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?

    Thank you! It took about 6-7 months for me to loose that amount. But I had a combination of many factors, weight training, cal deficit about 1,400 cal. I also get a lot of steps in because I coach track and basketball at my school. I’m 5”7 I guess how long it takes you depends on your height, activity level, and most importantly cal deficit.
    Good luck !!
  • Posts: 98 Member
    shannonleckey1 wrote: »
    Literal fuel in the rocket HAHA!

    Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!

    You definitely will!
  • Posts: 1 Member
    Awesome! I started 206 12/9/23 and am 168.4 today. I’ll have to get the bravery to share a before/now-ive still got 30 pounds to my final goal. You look great!
  • Posts: 1 Member
    Very well done! "This is the way."

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