100 day Challenge April 10 – July 17.24

ptitejeanne · April 11

Day 01-04/10-- 155.6

Any amount going down is a win for me!!!

tinathescreamer · April 11

Back again! 65F, 5' 8". CW 65.2 kg. aiming to get down to 60 kg, but I'll be happy dropping another 3.

Day 01-04/10-- 65.2 kg. Meant to measure waist and hips this am but forgot.

Day 02-04/11-- 64.5 kg.

Day 03-04/12--

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal: 64.8 kg.
Week 1 actual weight:

noynoyavery · April 11

Many thanks @dawnbgethealthy for starting
Start weight 83kg
Challenge 1sw 82kg end 75.3kg -6.7kg
Challenge 2 sw 76.3 kg end

Day 01-04/10-- 76.3 Kg, driving about Europe means having to eat at weird times. Need to prepare better next time, plus well Pasties and breakfast, definitely worth it. Will ask if I can take breakfast to go next time to eat later and bring glucose levels down for longer.

Day 02-04/11--76.1kg

Day 03-04/12--

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal:75.8
Week 1 actual weight:

judefit1 · April 11

Jude, 67 YO, working on losing the last few lbs and maintaining my fitness. Started 1/1/24 at 147; goal weight 125
Jude, 67 YO, working on losing the last few lbs and maintaining my fitness.
Was going to skip this round, but the scale warned me not to, so here I am!

Starting weight 1/1/24: 147
Goal weight: 125

Day 01-04/10–130.2

Day 02-04/11-- 127.8 go figure...whew!

Day 03-04/12--

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal: 129
Week 1 actual weight:

Ladytuesday · April 11

Starting weight in January:199 lbs
Goal weight:150 lbs

Day 01-04/10—175.9 lbs
Day 02-04/11—174.3 lbs
Day 03-04/12--
Day 04-04/13--
Day 05-04/14--
Day 06-04/15--
Day 07-04/16--

Week 1 Goal: 172.0 lbs
Week 1 actual weight:

mxrdsbpzbh · April 11

Hi, I’m Elise. I’m 62 years old, 5’5” and overweight. I want to be healthier. Facing the scale daily will be a challenge but it will be interesting to see what 100 days will bring.
Day 01-04/10-- 244.2 pounds

Day 02-04/11-- 242.5 pounds

Day 03-04/12--

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal: down 2 pounds
Week 1 actual weight:

Lynn__W · April 11

I'm focusing on regaining fitness and losing wt so I can achieve my physical goals for this summer; KVR bike 80km, and "do the Grouse Grind" in Vancouver, BC., as well as multiple kayak paddles. I'm a 5'1" active senior from B.C., Canada, who totally believes that boundaries set by ourselves, society and family, are can be pushed. A year after retiring in 2019, although far from being bored, I felt there was “more”. Since then I’ve been working 3 days a week at a local Assisted Living Seniors Home.

Day 01- Wed Apr 10th: 175 30 min on bike; 5# wts aggravated sore shoulder so only 1 set of 12 for 3 movements.

Day 02-04/11 -- 176.4 Insomnia, only slept 4 hrs. finally just got up. Weigh in is skewed b/c already had lg glass of water. 7 hr road trip for appt 3 ½ hrs north.

Day 03-04/12 --

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal: 172.?
Week 1 actual weight:

deepwoodslady · April 11

100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

My Name is Donna, Age 63. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Previous Rounds[/tomato] Tally & Thoughts:

This shows the ending weights of each round:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2

Thoughts:

Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 01-04/10-181.6-(Trend weight 181.7)I’m still waiting for my family doctor to call me for the follow-up appointment. Things are unchanged, about the same as yesterday. I watched every B-L-T yesterday and it helped the scale today. I must say, I never thought I would miss my exercise routine but sitting or laying with my feet up is getting old. Good luck everyone this round. This one takes us into the middle of the summer-that time when we generally want to look and feel Fabulous!

Day 02-04/11-179.6-(Trend weight 181.5) Well, here I am – settled back down into that comfortable space of the high 170’s. I’ve been sitting here for a bit longer that I’d hoped due to setback after setback. I’m still grateful to have hit the 170’s but it’s time to start making some serious progress toward the lower 170’s and inch my way into the 160’s. Maybe if I stay quiet, tip-toe even, maybe the universe won’t see me and I can claim the 160’s as mine by the 4th of July. Yesterday I was hungry all day. I tried something new. I ate part of my lunch earlier than usual then finished it at regular time. I did the same with dinner, eating my side between lunch and dinner then my entrée at normal time. I saved my snacks for night, otherwise it would have been a snack binge-fest. It seemed to have worked pretty well. I’ve got to start changing my mindset that I must be stuffed full to stop eating. It’s okay to be satisfied. Food for fuel, right?

Day 03-04/12-xxxxx-(Trend weight xxxxx)

Day 04-04/13-xxxxx-(Trend weight xxxxx)

Day 05-04/14-xxxxx-(Trend weight xxxxx)

Day 06-04/15-xxxxx-(Trend weight xxxxx)

Day 07-04/16-xxxxx-(Trend weight xxxxx)

WEEK 1 LOSS OR GAIN: xxxxx
Week 1 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Future Weeks to Come

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 08-04/17-xxxxx-(Trend weight xxxxx)

Day 09-04/18-xxxxx-(Trend weight xxxxx)

Day 10-04/19-xxxxx-(Trend weight xxxxx)

Day 11-04/20-xxxxx-(Trend weight xxxxx)

Day 12-04/21-xxxxx-(Trend weight xxxxx)

Day 13-04/22-xxxxx-(Trend weight xxxxx)

Day 14-04/23-xxxxx-(Trend weight xxxxx)

WEEK 2 LOSS OR GAIN: xxxxx
Week 2 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 15-04/24-xxxxx-(Trend weight xxxxx)

Day 16-04/25-xxxxx-(Trend weight xxxxx)

Day 17-04/26-xxxxx-(Trend weight xxxxx)

Day 18-04/27-xxxxx-(Trend weight xxxxx)

Day 19-04/28-xxxxx-(Trend weight xxxxx)

Day 20-04/29-xxxxx-(Trend weight xxxxx)

Day 21-04/30-xxxxx-(Trend weight xxxxx)

WEEK 3 LOSS OR GAIN: xxxxx
Week 3 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 22-05/01-xxxxx-(Trend weight xxxxx)

Day 23-05/02-xxxxx-(Trend weight xxxxx)

Day 24-05/03-xxxxx-(Trend weight xxxxx)

Day 25-05/04-xxxxx-(Trend weight xxxxx)

Day 26-05/05-xxxxx-(Trend weight xxxxx)

Day 27-05/06-xxxxx-(Trend weight xxxxx)

Day 28-05/07-xxxxx-(Trend weight xxxxx)

WEEK 4 LOSS OR GAIN: xxxxx
Week 4 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 29-5/08-xxxxx-(Trend weight xxxxx)

Day 30-05/09-xxxxx-(Trend weight xxxxx)

Day 31-05/10-xxxxx-(Trend weight xxxxx)

Day 32-05/11-xxxxx-(Trend weight xxxxx)

Day 33-05/12-xxxxx-(Trend weight xxxxx)

Day 34-05/13-xxxxx-(Trend weight xxxxx)

Day 35-05/14-xxxxx-(Trend weight xxxxx)

WEEK 5 LOSS OR GAIN: xxxxx
Week 5 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 36-05/15-xxxxx-(Trend weight xxxxx)

Day 37-05/16-xxxxx-(Trend weight xxxxx)

Day 38-05/17-xxxxx-(Trend weight xxxxx)

Day 39-05/18-xxxxx-(Trend weight xxxxx)

Day 40-05/19-xxxxx-(Trend weight xxxxx)

Day 41-05/20-xxxxx-(Trend weight xxxxx)

Day 42-05/21-xxxxx-(Trend weight xxxxx)

WEEK 6 LOSS OR GAIN: xxxxx
Week 6 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 43-05/22-xxxxx-(Trend weight xxxxx)

Day 44-05/23-xxxxx-(Trend weight xxxxx)

Day 45-05/24-xxxxx-(Trend weight xxxxx)

Day 46-05/25-xxxxx-(Trend weight xxxxx)

Day 47-05/26-xxxxx-(Trend weight xxxxx)

Day 48-05/27-xxxxx-(Trend weight xxxxx)

Day 49-05/28-xxxxx-(Trend weight xxxxx)

WEEK 7 LOSS OR GAIN: xxxxx
Week 7 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 50-05/29-xxxxx-(Trend weight xxxxx)

Halfway Progress Report: …..Pounds Lost so Far:

Day 51-05/30-xxxxx-(Trend weight xxxxx)

Day 52-05/31-xxxxx-(Trend weight xxxxx)

Day 53-06/01-xxxxx-(Trend weight xxxxx)

Day 54-06/02-xxxxx-(Trend weight xxxxx)

Day 55-06/03-xxxxx-(Trend weight xxxxx)

Day 56-06/04-xxxxx-(Trend weight xxxxx)

WEEK 8 LOSS OR GAIN: xxxxx
Week 8 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 57-06/05-xxxxx-(Trend weight xxxxx)

Day 58-06/06-xxxxx-(Trend weight xxxxx)

Day 59-06/07-xxxxx-(Trend weight xxxxx)

Day 60-06/08-xxxxx-(Trend weight xxxxx)

Day 61-06/09-xxxxx-(Trend weight xxxxx)

Day 62-06/10-xxxxx-(Trend weight xxxxx)

Day 63-06/11-xxxxx-(Trend weight xxxxx)

WEEK 9 LOSS OR GAIN: xxxxx
Week 9 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 64-06/12-xxxxx-(Trend weight xxxxx)

Day 65-06/13-xxxxx-(Trend weight xxxxx)

Day 66-06/14-xxxxx-(Trend weight xxxxx)

Day 67-06/15-xxxxx-(Trend weight xxxxx)

Day 68-06/16-xxxxx-(Trend weight xxxxx)

Day 69-06/17-xxxxx-(Trend weight xxxxx)

Day 70-06/18-xxxxx-(Trend weight xxxxx)

WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 71-06/19-xxxxx-(Trend weight xxxxx)

Day 72-06/20-xxxxx-(Trend weight xxxxx)

Day 73-06/21-xxxxx-(Trend weight xxxxx)

Day 74-06/22-xxxxx-(Trend weight xxxxx)

Day 75-06/23-xxxxx-(Trend weight xxxxx)

Day 76-06/24-xxxxx-(Trend weight xxxxx)

Day 77-06/25-xxxxx-(Trend weight xxxxx)

WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 78-06/26-xxxxx-(Trend weight xxxxx)

Day 79-06/27-xxxxx-(Trend weight xxxxx)

Day 80-06/28-xxxxx-(Trend weight xxxxx)

Day 81-06/29-xxxxx-(Trend weight xxxxx)

Day 82-06/30-xxxxx-(Trend weight xxxxx)

Day 83-07/01-xxxxx-(Trend weight xxxxx)

Day 84-07/02-xxxxx-(Trend weight xxxxx)

WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 85-07/03-xxxxx-(Trend weight xxxxx)

Day 86-07/04-xxxxx-(Trend weight xxxxx)

Day 87-07/05-xxxxx-(Trend weight xxxxx)

Day 88-07/06-xxxxx-(Trend weight xxxxx)

Day 89-07/07-xxxxx-(Trend weight xxxxx)

Day 90-07/08-xxxxx-(Trend weight xxxxx)

Day 91-07/09-xxxxx-(Trend weight xxxxx)

WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 92-07/10-xxxxx-(Trend weight xxxxx)

Day 93-07/11-xxxxx-(Trend weight xxxxx)

Day 94-07/12-xxxxx-(Trend weight xxxxx)

Day 95-07/13-xxxxx-(Trend weight xxxxx)

Day 96-07/14-xxxxx-(Trend weight xxxxx)

Day 97-07/15-xxxxx-(Trend weight xxxxx)

Day 98-07/16-xxxxx-(Trend weight xxxxx)

Day 99-07/17-xxxxx-(Trend weight xxxxx)

Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx

cpanus · April 11

Thank you, @dawnbgethealthy !
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0

Day 01 - 04/10 - 147.0 at 5:30 a.m. ...Grandson Duty then nothing!!

Day 02 - 04/11 -

Day 03 - 04/12 -

Day 04 - 04/13 -

Day 05 - 04/14 -

Day 06 - 04/15 -

Day 07 - 04/16 -

Week 1 Goal - 147.0
Week 1 actual weight -
Good luck everyone.
Chris

888Angie888 · April 11

Hello--

Angie, 49 yo female, 5'8" (used to be pushing 5'10"?), first time here. Highest weight 275, current weight 232.6, ultimate goal weight 175.
Day 1 - 4/10: 232.6
Overall a good day -ate within calories, did some yoga in the am and a walk at lunch, then chores in the evening.

Day 2 - 4/11: 232.6

Week 1 Goal: 229

deepwoodslady · April 11

@dawnbgethealthy

I know you enjoy seeing the reno pictures. Here's another one. They are working today (and the next couple of days) on leveling the floor joists and redoing the subfloor. Not only should it eliminate squeaks but it should assure that the plank flooring going down will not eventually separate. Since separation has happened to me in the past, they are assuring that it won't happen during this renovation. because I have a basement, there is not solid slab of floor, but empty underneath space which is in my son's downstairs apartment. This makes keeping floor level more of a challenge. House built 1971 so it's time....

deepwoodslady · April 11

888Angie888 wrote: »

Hello--

Angie, 49 yo female, 5'8" (used to be pushing 5'10"?), first time here. Highest weight 275, current weight 232.6, ultimate goal weight 175.
Day 1 - 4/10: 232.6
Overall a good day -ate within calories, did some yoga in the am and a walk at lunch, then chores in the evening.

Day 2 - 4/11: 232.6

Week 1 Goal: 229

@888Angie888 Welcome to our group! Welcome to all the new friends that have hopped on and joined us this round. It's so nice to have all of you here!

the_reflex · April 11

My goal is to be proud of my weight loss.

Day 01 80.1 kg, I did my planned exercise but I overate a little bit (I'm tracking my intake), since I started tracking I've eaten out 4 times and I need to compensate for those times. I read "most people who lose weight will regain it within 5 years", I checked my old numbers and I'm 3.5 kg under what I weighed 5 years ago. I guess I'm in that category. I talked to my partner about my weight loss (something I'm trying to do less often).
Day 02 80.0 kg, I ate below my ideal which should help me recover from previous overeating. I did my exercise sessions.
Day 03 80.1 kg

NetiOne · April 11

Hello Team 100. I have enjoyed reading your check-ins. Thanks for posting. It’s comforting to know I am not doing this alone.

Day 2 - 4/11/24 152 lbs (same 🤷‍♀️)
Goal - 130 lbs

Rough start to the day but hung in there. Started counting calories today 1400 - 1600 is my goal. 275 left. Saving them for an evening tea & healthy muffin. I made a double batch today and I find them quite satisfying. Recipe below.

Currently on the elliptical with a 30 minute timer set. Working on interval training. It’s kicking my butt! 😂 Going to finish with a 30 minute vinyasa flow session. 🧘 Tomorrow I will focus on a bit of strength training. 💪

Seeking advice
Looking for suggestions to work my abs without straining my neck or lower back. Thanks in advance. 👍

Note about the muffin recipe below:
I substituted applesauce for the maple syrup and used half the blueberries; however, I added well drained Tropical Fruit Cocktail. Delicious!

https://www.pinterest.com/pin/almond-flour-blueberry-oatmeal-muffins-349591989839005199/

“Many of life’s failures are people who did not
realize how close they were to success when they gave up.”
– Thomas Edison

ptitejeanne · April 12

Hi I’m Jeanne! 👋😀
This is my 4th 100 days challenge.
This is working for me,
finally loosing weight slowly but surely.
Any amount is a WIN for me!!!
Let’s do this!!!!

Day 01-04/10-- 155.6
Day 02-04/11-- 155.2
Day 03-04/12--
Day 04-04/13--
Day 05-04/14--
Day 06-04/15--
Day 07-04/16--

Week 1 Goal: 150
Week 1 actual weight:

tinathescreamer · April 12

Back again! 65F, 5' 8". CW 65.2 kg. aiming to get down to 60 kg, but I'll be happy dropping another 3.

Day 01-04/10-- 65.2 kg. Meant to measure waist and hips this am but forgot.

Day 02-04/11-- 64.5 kg.

Day 03-04/12-- 64.4 kg. Waist 29.3" Hips 38.3". Very pleased with these measurements - esp the hips! After giving birth I was convinced they would never be under 40" again no matter how many Jane Fonda videos I owned. To celebrate I found half a stale French loaf at the back of the pantry (don't ask!) and had French toast for breakfast, mousetraps (mini pizzas on bread) for lunch, and bread and veg soup for dinner - then tossed the rest to the birds. No more bread allowed for a week now.

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal: 64.8 kg.
Week 1 actual weight:

Ladytuesday · April 12

Good day

I am 50 years and 5´7". My starting weight in January was 199 lbs and my ultimate goal weight is 150 lbs.

Day 01-04/10—175.9 lbs
Day 02-04/11—174.3 lbs
Day 03-04/12—174.3 lbs
Day 04-04/13--
Day 05-04/14--
Day 06-04/15--
Day 07-04/16--

Week 1 Goal: 172.0 lbs
Week 1 actual weight:

jennysweet58 · April 12

NetiOne wrote: »

Hello Team 100. I have enjoyed reading your check-ins. Thanks for posting. It’s comforting to know I am not doing this alone.

Seeking advice
Looking for suggestions to work my abs without straining my neck or lower back. Thanks in advance. 👍

I really like the Burpee Girl Youtube videos, and she has a ton of "standing abs" videos - I haven't done a situp in the past year and my core feels so strong!

https://www.youtube.com/watch?v=9FOAyQmdn6A Also if you have access to a pool, front leg lifts and flutter kicks hanging on to the edge of the pool is really great, as are controlled twists with water resistance weights. But even standing against a wall in your house to stabilize your back and doing controlled, slow knee lifts where you are focusing on making your core do the work are effective, along with side bends (as long as you only bend to the point of resistance, not straining to get lower.) That's probably the real key - focus on your core and take down the range of motion of anything that makes your back twinge. Although you seem like you can handle more intense workouts than I can!

jennysweet58 · April 12

deepwoodslady wrote: »

@dawnbgethealthy

I know you enjoy seeing the reno pictures. Here's another one. They are working today (and the next couple of days) on leveling the floor joists and redoing the subfloor. Not only should it eliminate squeaks but it should assure that the plank flooring going down will not eventually separate. Since separation has happened to me in the past, they are assuring that it won't happen during this renovation. because I have a basement, there is not solid slab of floor, but empty underneath space which is in my son's downstairs apartment. This makes keeping floor level more of a challenge. House built 1971 so it's time....

OH wow, that's a gut reno for sure!!! So exciting (and stressful I'm guessing!!)

noynoyavery · April 12

Start weight 83kg
Challenge 1sw 82kg end 75.3kg -6.7kg
Challenge 2 sw 76.3 kg end

Day 01-04/10-- 76.3 Kg, driving about Europe means having to eat at weird times. Need to prepare better next time, plus well Pasties and breakfast, definitely worth it. Will ask if I can take breakfast to go next time to eat later and bring glucose levels down for longer.

Day 02-04/11--76.1kg

Day 03-04/12--76.4kg Had pasta last night.

Day 04-04/13--

Day 05-04/14--

Day 06-04/15--

Day 07-04/16--

Week 1 Goal:75.8
Week 1 actual weight:

100 day Challenge April 10 – July 17.24

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