100 day Challenge April 10 – July 17.24
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Hello-
Angie, 49 yo female, 5'8" (used to be pushing 5'10"?), first time here. Highest weight 275, current weight 232.6, ultimate goal weight 175.
Day 1 - 4/10: 232.6
Day 2 - 4/11: 232.6
Day 3 - 4/12: 232.4
Day 4 - 4/13: 232.0
Day 5 - 4/14: 228.6
Day 6 - 4/15: 230.4
A bump up-yesterday was a good day-within calories and got in some walk/run intervals in the afternoon. Hoping to make goal.
Week 1 Goal: 2294 -
3
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Thank you, @dawnbgethealthy !
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01 - 04/10 - 147.0 at 5:30 a.m. ...Grandson Duty then nothing!!
Day 02 - 04/11 - 148.2 at 5:30 a.m. ...Grandson Duty then 5.47 miles in 109 mins to the post office
Day 03 - 04/12 - 146.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 04 - 04/13 - 146.8 at 8:30 a.m. ...total rest day!
Day 05 - 04/14 - 147.3 at 8:10 a.m. ...5.40 miles in 105 mins to the post office and back
Day 06 - 04/15 -
Day 07 - 04/16 -
Week 1 Goal - 147.0
Week 1 actual weight -
Good luck everyone.
Chris5 -
Hi Folks! My name's Darin, and I'm an almost-45 year old woman from Holly Springs, North Carolina, USA. I've done a past 100 days challenge before and did really well with it (then regained the weight) so wanted to rejoin and try again. While it's frustrating to be losing weight that I lost already, I do know I'm able to do this, so at least there's that? It's so good to see so many familiar names and catch up on reading on y'all's lives
Starting weight: 176.7
Day 01-04/10—176.7
Day 02-04/11—176
Day 03-04/12—175.2
Day 04-04/13—174.6 Went to get a mani/pedi today which was lovely. Made a terrific seared salmon for dinner with baked potato and am stopping eating right now! No more eating. That’s it. or drinking. Let’s see how it goes.
Day 05-04/14—174.3 Succeeded with the no more eating last night. Also succeeded at moderation at an all-you-can eat buffet today (a ton of fresh vegetables and some fruit as well). Thus far the making good decisions is going well. But I think this downward trend is going to stop soon – I’ve lost all the water weight I’m going to lose. So now the work starts for real.
Day 06-04/15—173.9 Work kicked my butt today. Thankfully Josh and I walked this morning so don’t have to try to exercise right now. Just have to try not to stress-eat the entire fridge and pantry…
Day 07-04/16--
Week 1 Goal: 174.7
Week 1 actual weight:
5 -
My goal is to be proud of my weight loss.
Day 01 80.1 kg, I did my planned exercise but I overate a little bit (I'm tracking my intake), since I started tracking I've eaten out 4 times and I need to compensate for those times. I read "most people who lose weight will regain it within 5 years", I checked my old numbers and I'm 3.5 kg under what I weighed 5 years ago. I guess I'm in that category. I talked to my partner about my weight loss (something I'm trying to do less often).
Day 02 80.0 kg, I ate below my ideal which should help me recover from previous overeating. I did my exercise sessions.
Day 03 80.1 kg my eating is on track for the last 3 days but I need to recover from the previous 9 which averaged too high. I exercised and that's on track too. Disappointed that the scale is headed in the wrong direction but...
Day 04 79.4 kg a big loss today. I did a lot of walking, I had sugary food for the first time in 8 days. I overate. Recently there have been 6 days when I overate a lot, I had sugary food 5 times. Coincidence?
Day 05 79.8 kg just a normal day where I am good, no overeating and exercising is as required
Day 06 80.4 kg I started two personal challenges, I had some sugary food because I won't be having sugary food for a while, so on Tuesday I gained...
Day 07 80.6 kg4 -
Hello Group,
Would like to join
4 -
General Information
Name:Karlo Evan Garcia
Age:33
D.O.B.:17/6/1990
Starting weight:141kg
Current weight:141kg
Goal weight:71kg
April
Day (1):14/4/24:140kg
Day (2):16/4/24:141kg
Day (3):17/4/24:
Day (4):18/4/24:
Day (5):19/4/24:2 -
Hi, I’m Elise. I’m 62 years old, 5’5” and overweight. I want to be healthier. Facing the scale daily will be a challenge but it will be interesting to see what 100 days will bring.
Day 01-04/10-- 244.2 pounds
Day 02-04/11-- 242.5 pounds
Day 03-04/12-- 244.2 pounds
Day 04-04/13--243.3 pounds
Day 05-04/14--243.8 pounds
Day 06-04/15--243.6 pounds
Day 07-04/16--
Week 1 Goal: 242.2 pounds
Week 1 actual weight:4 -
Hello Group,
Would like to join
@evane3324 So glad your hopped right on in and joined us on this incredible journey to health and happiness! Good luck in the round. It's wonderful to have you here!3 -
Hi I’m Jeanne! 👋😀
I’m 48. 5’4’’. Live in Canada 🇨🇦
This is my 4th 100 days challenge. This is working for me. Finally loosing weight slowly but surely. Any amount going down is a WIN
for me!!! Let’s do this!!!!
Day 01-04/10-- 155.6
Day 02-04/11-- 154.2
Day 03-04/12-- 153.8
Day 04-04/13-- 155.4
Day 05-04/14-- 155.0
Day 06-04/15-- 155.0 ⬅️⬅️
Day 3️⃣0️⃣6️⃣
Day 07-04/16--
Week 1 Goal: 150
Week 1 actual weight:
Total loss this week:
Total loss since day 1:
My 1st spoiler.. hihi hope it works!!
Next weeks coming up…Day 08-04/17--
Day 09-04/18--
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Week 2 Goal:
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Week 3 actual weight:
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Week 5 Goal:
Week 5 actual weight:
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Week 6 Goal:
Week 6 actual weight:
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Week 7 Goal:
Week 7 actual weight:
Day 50-05/28--
Halfway Progress Report: …..
Pounds Lost so Far:
Day 51-05/29--
Day 52-05/30--
Day 53-05/31--
Day 54-06/01--
Day 55-06/02--
Day 56-06/03--
Week 8 Goal:
Week 8 actual weight:
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Day 63-06/10--
Week 9 Goal:
Week 9 actual weight:
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Day 65-06/12--
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Day 70-06/17--
Week 10 Goal:
Week 10 actual weight:
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Day 77-06/24--
Week 11 Goal:
Week 11 actual weight:
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Week 12 Goal:
Week 12 actual weight:
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Week 13 Goal:
Week 13 actual weight:
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Week 14 Goal:
Week 14 actual weight:
Day 99-07/16--
Day 100-07/17…..
(Final Weigh-In)-
******************
4 -
Back again! 65F, 5' 8". CW 65.2 kg. aiming to get down to 60 kg, but I'll be happy dropping another 3.
Day 01-04/10-- 65.2 kg. Meant to measure waist and hips this am but forgot.
Day 02-04/11-- 64.5 kg.
Day 03-04/12-- 64.4 kg. Waist 29.3" Hips 38.3". Very pleased with these measurements - esp the hips! After giving birth I was convinced they would never be under 40" again no matter how many Jane Fonda videos I owned. To celebrate I found half a stale French loaf at the back of the pantry (don't ask!) and had French toast for breakfast, mousetraps (mini pizzas on bread) for lunch, and bread and veg soup for dinner - then tossed the rest to the birds. No more bread allowed for a week now.
Day 04-04/13-- 65.1 kg. Not what I'd hoped to wake up to. Think it's water retention from all the salt I consumed yesterday.
Day 05-04/14-- DNW
Day 06-04/15-- 64.9 kg.
Day 07-04/16-- 65 kg.
Week 1 Goal: 64.8 kg.
Week 1 actual weight: 65 kg. Well, maintaining is better than gaining, I guess. Soooo hard to give up bread - I wound up eating cake. It wasn't because I was craving sweetness - I think it's the white flour I'm addicted to. Even then, the bread (the amount I ate) wasn't super high in calories - but the peanut butter and cheese and spreads that went on it! I think they're the real culprits. Perhaps if I stuck to bread and salad filling without mayo....?
No, rather I'm going to try IF. No eating between 8 pm and 12 noon. As long as I don't overeat in permitted hours - which I don't think I will as I dislike feeling stuffed - it should reduce the overall calories I'm consuming. It doesn't seem to work for me to try cutting out some foods entirely - I wind up either caving, or indulging in something else.7 -
Day 1 on Wednesday, April 10, 2024 & Day 100 will be on Wednesday, July 17, 2024.
Dates are as follows:
Starting weight in January:199 lbs
Goal weight:150 lbs
Day 01-04/10—175.9 lbs
Day 02-04/11—174.3 lbs
Day 03-04/12—174.3 lbs
Day 04-04/13—173.3 lbs
Day 05-04/14—171.0 lbs
Day 06-04/15—171.0 lbs
Day 07-04/16—171.0 lbs
Week 1 Goal: 172.0 lbs
Week 1 actual weight: 171.0 lbs
5 -
@tinathescreamer
I agree with regard to giving up things we love completely like bread. It just seems to cause me to crave, cave and then overindulge. Moderation is my plan for this next week.5 -
I am considering a new strategy for week 2. Abstaining from foods I love is not working for me. I end up caving to the craving. I am going to allow myself more carbs each day.
Challenge Start Weight 152
End Goal weight 130
Week 1 Start weight - 152
Day 01-04/10-- 152
Day 02-04/11-- 152
Day 03-04/12-- 151.6
Day 04-04/13-- 152
Day 05-04/14– 151.4
Day 06-04/15- 155 😥
Day 07-04/16- 154.6
Week 1 Goal: 151
Week 1 actual weight:5 -
Start weight 83kg
Challenge 1sw 82kg end 75.3kg -6.7kg
Challenge 2 sw 76.3 kg end
Day 01-04/10-- 76.3 Kg, driving about Europe means having to eat at weird times. Need to prepare better next time, plus well Pasties and breakfast, definitely worth it. Will ask if I can take breakfast to go next time to eat later and bring glucose levels down for longer.
Day 02-04/11--76.1kg
Day 03-04/12--76.4kg Had pasta last night.
Day 04-04/13--76.0kg really high sugar last night, went to bed early, not diagnosed with diabetes but sadly on the path, trying desperately to avoid it.
Day 05-04/14--76.6kg seems my weight goes up when I feel really yucky, still not great, but back to work tomorrow, at least there's a couple of bank holidays this term. 😁
Day 06-04/15--75.9kg better, and feeling better. Getting tired of going between 75/76 I would like to see a definite stay in the 75s. Have a good week all.
Day 07-04/16--75.8kg yay..met goal.
Week 1 Goal:75.8
Week 1 actual weight:75.87 -
Start weight 83kg
Challenge 1sw 82kg end 75.3kg -6.7kg
Challenge 2 sw 76.3 kg end
Challenge 2 Week 1 end 75.8kg
Day 08-04/17--
Day 09-04/18--
Day 10-04/19--
Day 11-04/20--
Day 12-04/21--
Day 13-04/22--
Day 14-04/23--
Week 2 Goal: 75.3kg
Week 2 actual weight:
5 -
Jude, 67 YO, started 1/1/24 at 147; goal weight 125
Was going to skip this round, but the scale warned me not to, so here I am!
Thank you so much @deepwoodslady for setting up this round- it's good to be here again!
Starting weight 1/1/24: 147
Goal weight: 125
Day 01-04/10–130.2
Day 02-04/11-- 127.8
Day 03-04/12-- 127.8
Day 04-04/13-- 127.8
Day 05-04/14– 129.0
Day 06-04/15--127.8
Day 07-04/16-- 126.8
Week 1 Goal: 129
Week 1 actual weight: 126.8
loss: 2.2 lbs (after a very long plateau!)6 -
I'm focusing on regaining fitness and losing wt so I can achieve my physical goals for this summer; KVR bike 80km, and "do the Grouse Grind" in Vancouver, BC., as well as multiple kayak paddles. I'm a 5'1" active senior from B.C., Canada, who totally believes that boundaries set by ourselves, society and family, are can be pushed. A year after retiring in 2019, although far from being bored, I felt there was “more”. Since then I’ve been working 3 days a week at a local Assisted Living Seniors Home.
Day 01- Wed Apr 10th: 175 30 min on bike; 5# wts aggravated sore shoulder so only 1 set of 12 for 3 movements.
Day 02-04/11 -- 176.4 Insomnia, only slept 4 hrs. finally just got up. Weigh in is skewed b/c already had lg glass of water. 7 hr road trip for appt 3 ½ hrs north.
Day 03-04/12 -- ?? can’t remember. Was early and didn’t write it down. Long 16hr day as we traveled to a funeral, then did a couple of other quick stops. A high carb day as I gave myself permission to have 3 bunwiches during our travels, then a sourdough dinner roll to go with my whiskey to relax down before bed.
Day 04-04/13-- 175.6 Expecting a wt bounce in the next day or two after yesterday’s extreme carb day. Now to totally focus on achieving some wt loss goals so I won’t feel like the old fat lady at the next ‘event’. 😉 I’m okay with that, it was/is what it is, but that doesn’t mean it has to be forever.
Day 05-04/14-- 177 (5:30am), Worked
Day 06-04/15-- 176.8 Worked. Snowing in the evening ☹ **sheesh**
Day 07-04/16—176.2 Just a skiff of snow but more’s falling this morning. Good grief!!
Day 8, Apr 17th:
Day 9, 18th
Day 10, Friday Apr 19th.
Week 1 Goal: 172 not going to happen. Would be happy with anything less than 174
Week 1 actual weight:
6 -
Anya, 63, 5'6.
Good Luck Everyone! I've been gaining and losing for years. And I am back to gaining, so this time I'm going to nip it in the bud, turn it around while it's just 5 pounds. So grateful that everyone is here.
Start Weight: 139.2
Final Goal Weight:134
Day 01-04/10--
Day 02-04/11--
Day 03-04/12--
Day 04-04/13--139.2
Day 05-04/14--139.4 Egads! I tracked my intake yesterday. Now I know how I've gained 5 pounds over the last two months. It's the alcohol and snacks! Ah well, knowledge is the first step to change. I'm grateful to have found this group. I wish everyone good luck!
Day 06-04/15--137
Day 07-04/16--138.4
Week 1 Goal: 139
Week 1 actual weight:7 -
100 Days of Weighing In #19 ^^^^^ April 10th 2024 thru July 18th
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
My Name is Donna, Age 63. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 182.2
Goal This Round: 170.2
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Previous Rounds[/tomato] Tally & Thoughts:
This shows the ending weights of each round:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Thoughts:
Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl up. However, each 100 day round I am extremely grateful for any progress I can make, no matter how big or small. I am also grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 01-04/10-181.6-(Trend weight 181.7)
Day 02-04/11-179.6-(Trend weight 181.5)
Day 03-04/12-180.4-(Trend weight 181.4)
Day 04-04/13-181.2-(Trend weight 181.4)
Day 05-04/14-181.0-(Trend weight 181.4)
Day 06-04/15-DNW-(Trend weight DNW) Traveled yesterday. I enjoyed a big juicy steak with a side of Alfredo and fresh bread. I’m sure there was damage. I’ll update my weight tomorrow when I’m sure it does not include bloating. It’s a beautiful day here in Northern Michigan. I may try to get out and do a little raking but I’ve really got to watch the foot and not overdo.
Day 07-04/16-182.4-(Trend weight 181.8) This month is horrid. It is FILLED with travel which really hurts my bottom line for all the normal reasons (restaurant foods and sitting, sitting, sitting). Last week’s travel killed my progress and sent me spiraling backward and this upcoming week’s travel is even further, longer and worse. Let’s just hope I get a good report from the Cancer Center at the University Hospital as something suspicious is being reinvestigated later this week. It’s been a long 6 months waiting for them to re-test and compare. As many of you know, I am already a cancer patient in remission. I appreciate all the prayers.
WEEK 1 LOSS OR GAIN: 0.2 Gained
Week 1 Ending Weight: 182.4
Accumulated Loss or Gain: 0.2 lb Gain
Future Weeks to ComeWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 08-04/17-xxxxx-(Trend weight xxxxx)
Day 09-04/18-xxxxx-(Trend weight xxxxx)
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WEEK 2 LOSS OR GAIN: xxxxx
Week 2 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
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WEEK 3 LOSS OR GAIN: xxxxx
Week 3 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 22-05/01-xxxxx-(Trend weight xxxxx)
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WEEK 4 LOSS OR GAIN: xxxxx
Week 4 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 29-5/08-xxxxx-(Trend weight xxxxx)
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WEEK 5 LOSS OR GAIN: xxxxx
Week 5 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 36-05/15-xxxxx-(Trend weight xxxxx)
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WEEK 6 LOSS OR GAIN: xxxxx
Week 6 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 43-05/22-xxxxx-(Trend weight xxxxx)
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WEEK 7 LOSS OR GAIN: xxxxx
Week 7 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 50-05/29-xxxxx-(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51-05/30-xxxxx-(Trend weight xxxxx)
Day 52-05/31-xxxxx-(Trend weight xxxxx)
Day 53-06/01-xxxxx-(Trend weight xxxxx)
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Day 55-06/03-xxxxx-(Trend weight xxxxx)
Day 56-06/04-xxxxx-(Trend weight xxxxx)
WEEK 8 LOSS OR GAIN: xxxxx
Week 8 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 57-06/05-xxxxx-(Trend weight xxxxx)
Day 58-06/06-xxxxx-(Trend weight xxxxx)
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Day 63-06/11-xxxxx-(Trend weight xxxxx)
WEEK 9 LOSS OR GAIN: xxxxx
Week 9 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 64-06/12-xxxxx-(Trend weight xxxxx)
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WEEK 10 LOSS OR GAIN: xxxxx
Week 10 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 71-06/19-xxxxx-(Trend weight xxxxx)
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WEEK 11 LOSS OR GAIN: xxxxx
Week 11 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 78-06/26-xxxxx-(Trend weight xxxxx)
Day 79-06/27-xxxxx-(Trend weight xxxxx)
Day 80-06/28-xxxxx-(Trend weight xxxxx)
Day 81-06/29-xxxxx-(Trend weight xxxxx)
Day 82-06/30-xxxxx-(Trend weight xxxxx)
Day 83-07/01-xxxxx-(Trend weight xxxxx)
Day 84-07/02-xxxxx-(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN: xxxxx
Week 12 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 85-07/03-xxxxx-(Trend weight xxxxx)
Day 86-07/04-xxxxx-(Trend weight xxxxx)
Day 87-07/05-xxxxx-(Trend weight xxxxx)
Day 88-07/06-xxxxx-(Trend weight xxxxx)
Day 89-07/07-xxxxx-(Trend weight xxxxx)
Day 90-07/08-xxxxx-(Trend weight xxxxx)
Day 91-07/09-xxxxx-(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN: xxxxx
Week 13 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
Day 92-07/10-xxxxx-(Trend weight xxxxx)
Day 93-07/11-xxxxx-(Trend weight xxxxx)
Day 94-07/12-xxxxx-(Trend weight xxxxx)
Day 95-07/13-xxxxx-(Trend weight xxxxx)
Day 96-07/14-xxxxx-(Trend weight xxxxx)
Day 97-07/15-xxxxx-(Trend weight xxxxx)
Day 98-07/16-xxxxx-(Trend weight xxxxx)
Day 99-07/17-xxxxx-(Trend weight xxxxx)
Day 100-07/18…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)
WEEK 14 LOSS OR GAIN: xxxxx
Week 14 Ending Weight: xxxxx
Accumulated Loss or Gain: xxxxx
5
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