Help with a routine
mishfish7
Posts: 16
Hey all,
I don't have access to a gym, but I have a 25 lb body bar, a high resistance band, one of those thigh squeezer thingies and a shakeweight. I also have a really old exercise bike that I rarely use.
What are some exercise I could do to help my weight loss?
I don't have access to a gym, but I have a 25 lb body bar, a high resistance band, one of those thigh squeezer thingies and a shakeweight. I also have a really old exercise bike that I rarely use.
What are some exercise I could do to help my weight loss?
0
Replies
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Have you worked out with a body bar before?0
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Try putting body bar into youtube... i found this ten minute workout
http://youtu.be/5fXs_ALb22M 0 -
Thanks! Right now I just use it for arms. Not much else.0
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