β˜”οΈπŸŒ§οΈ April Daily Weigh-in and Logging Challengeβ˜”οΈπŸŒ¦οΈ

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Replies

  • nwsocal
    nwsocal Posts: 118 Member
    April

    4/1: 198.4
    4/2: 198.1
    4/3: 196.4
    4/4: 196.2
    4/5: 196.2
    4/6: 196.8
    4/7: 195.8
    4/8: 195.3
    4/9: 195.0
    4/10: 195.0
    4/11: 194.5
    4/12: 195.5
    4/13: 198.0
    4/14: 197.4
    4/15: 196.8
    4/16: 196.4
    4/17: 195.0
    4/18: 195.4
    4/19: 195.4
    4/20: 195.8
    4/21:
    4/22:
    4/23:
    4/24:
    4/25:
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:
  • KountryKat
    KountryKat Posts: 130 Member
    Hello April 🌱! I’m Kat, 32, 5’1”. SW (Feb.): 122.6 Lost so far: 7 lbs UGW: ~105
    I’m still struggling to find what works for me so my goal this month is to focus on exercise.
    πŸͺΊ
    4/01: 115.6
    4/02: 115.8
    4/03: 116.4
    4/04: 116.4
    4/05: 116.0
    4/06: 114.4
    4/07: 114.6
    4/08: 114.6
    4/09: 113.8
    4/10: 114.2
    4/11: 114.4
    4/12: 113.8
    4/13: 112.0
    4/14: 113.4
    4/15: 114.0
    4/16: 114.0
    4/17: 114.0
    4/18: 113.6
    4/19: 113.0 I spent a ton of time outside today, over 2 hours pulling weeds and tomorrow is supposed to be even warmer!
    4/20: 113.4 I had salty takeout last night, but also got in a workout before bed. I had a non-scale victory yesterday putting on a pair of pants that just a couple months ago I was spilling out of and yesterday they fit perfectly again with a few fingers of give in the waist! I noticed that I've been feeling more comfortable in outfits and not constantly readjusting to hide myself. I'll still have to work hard to meet my goals, but it feels really good to feel a little more like myself again!
  • deepwoodslady
    deepwoodslady Posts: 12,369 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)-

    04/02-180.6-(Trend Weight 180.9)-

    04/03-181.4-(Trend Weight 180.9)-

    04/04-181.2-(Trend Weight 181.0)-

    04/05-DNW-(Trend Weight DNW)-

    04/06-181.6-(Trend Weight 181.3)-

    04/07-DNW-(Trend Weight DNW)-

    04/08-DNW-(Trend Weight DNW)-

    04/09-182.2-(Trend Weight 181.7)-

    04/10-181.6-(Trend Weight 181.7)-

    04/11-179.6-(Trend Weight 181.5)-

    04/12-180.4-(Trend Weight 181.4)-

    04/13-181.2-(Trend Weight 181.4)-

    04/14-181.0-(Trend Weight 181.4)-

    04/15-DNW-(Trend Weight DNW)-

    04/16-182.4-(Trend Weight 181.8)-

    04/17-182.8-(Trend Weight 182.0)-

    04/18-DNW-(Trend Weight DNW)-

    04/19-DNW-(Trend Weight DNW)- So I am relieved to say that I’ve β€œpassed the test” so far. Doctor said if there was a 2% or better change in the mammogram findings I would have to come back for a biopsy. I was 1.4% so I’m in the clear for now. However, they will do another diagnostic mammogram (not a screening mammogram) again in 6 months to continue to monitor. I am so completely grateful and feel like a huge weight has been lifted off of me. Except in the hip area. They feel squishy and more β€œbloated”. A few more days of no weighing for me as I let all the travels melt off me. Oh, wouldn’t it be nice if it were that easy? Thanks again everyone for your kind words of encouragement and your prayers.

    04/20-DNW-(Trend Weight DNW)- I babysat yesterday. It was a teacher day so there was no school. My meals were okay for the day but my night time snacks were a bit questionable. I need to start incorporating some exercise back in without too much stress on my foot. I’ll work on that today. I got a little over 6 hours of sleep last night which is way above my norm although I always have frequent bathroom trips. That’s one of the most frustrating part of diabetes. However, I still feel rested and ready to have a good day. We had snow this morning. It’s bleak and cold but with no workers here and (I presume) no babysitting today, it is peaceful and quiet.

    04/21-xxxxx-(Trend Weight xxxxx)-

    04/22-xxxxx-(Trend Weight xxxxx)-

    04/23-xxxxx-(Trend Weight xxxxx)-

    04/24-xxxxx-(Trend Weight xxxxx)-

    04/25-xxxxx-(Trend Weight xxxxx)-

    04/26-xxxxx-(Trend Weight xxxxx)-

    04/27-xxxxx-(Trend Weight xxxxx)-

    04/28-xxxxx-(Trend Weight xxxxx)-

    04/29-xxxxx-(Trend Weight xxxxx)-

    04/30-xxxxx-(Trend Weight xxxxx)-
  • lifechanges2day
    lifechanges2day Posts: 612 Member

    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 inπŸ₯³

    4/1: 178.3 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    Thank you salty Easter ham😲
    2: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    3: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    4:177.8 πŸ’§πŸ“ movie day with grandkids😁
    5: 177.0 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    6: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    7: 176.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜ƒ
    8: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
    9: 175.7 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    I survived eating out with an enabler
    10: 176.3πŸ’§πŸ₯‘πŸƒπŸ“πŸ€ͺ salty food yesterday yikes
    11: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    12: 175.3πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜€
    13: 177.2 πŸ’§πŸ₯‘πŸƒπŸ“πŸ€ͺπŸ§‚ food yesterday
    14: 174.6 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ -2.2lbs this week
    That extra glass of water worked to flush out the salt...
    15: 175 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™„
    16: 174.6πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    17: 174.1 πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³
    18: 174.8 πŸ’§πŸ₯‘πŸƒπŸ“πŸ™„
    19: 174.6πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š
    20: 174.1 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜€



  • ATnowornever
    ATnowornever Posts: 389 Member
    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20: 309.8
    April 21:
    April 22:
    April 23:
    April 24:
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
    13 April - 91.7kg
    14 April - 92.3kg
    15 April - 92.1kg
    16 April - 92.1kg
    17 April - 91.9kg
    18 April - 91.8kg
    19 April - 91.8kg
    20 April - 91.5kg
    21 April - 91.4kg
  • ozdeelite
    ozdeelite Posts: 481 Member
    April daily weigh in

    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
    4. 106.9kg
    5. 107.2kg
    6: 108kg
    7
    8: 110kg πŸ’©πŸ˜£
    9: 110.1kg 😭
    10: 110kg
    11: 109.6kg
    12: 107.9kg
    13: 109.1kg πŸ€¦β€β™€οΈ
    14. 108.7kg 🫣
    15. 108.8
    16. 108.2 πŸ˜…
    17. 108.6kg πŸ’©
    18. 107.7kg
    19. 106.8kg
    20. 107.6kg πŸ˜’
    21. 108kg
    22
    23
    24
    25
    26
    27
    28
    29
    30
  • iLive2Walk
    iLive2Walk Posts: 5,538 Member
    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March, and this group in April. This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. πŸ’– This month is a year with some of these amazing people. πŸ’– I am so thankful for their support and accountability.

    My Goals for April


    βš–οΈ Lose 2% of my body weight - changing my goal this month, my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds!
    πŸ‘£ Average 17k Steps Daily with one day of rest
    πŸ“ Log Daily
    πŸ₯— Stay under my calorie range
    πŸ’ͺ Strength Train 3 days per week
    πŸ§˜β€β™€οΈ Tai Chi or Yoga 1 day per week
    πŸ«€ Aerobics 3 days per week
    πŸ’¦ 6+ glasses of water
    πŸ“– Putting this one back in there - read almost every day
    πŸ§‚Stay Under 2400 mg of sodium daily


    πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ§˜β€β™€οΈ πŸ«€πŸ’¦πŸ“– πŸ§‚

    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.8

    April Starting Weight: 152.8

    🌈April 🌈🌷
    b]April 1: 152.8 [/b]πŸ‘£ πŸ“ πŸ₯— πŸ«€πŸ’¦πŸ“– I love the beginning of a new month. Feels like a fresh new start; a clean slate. I have noticed a pattern in my weight loss. I do fantastic the first week of every month, then I kind of get lazy and for two weeks and the weight loss slows. Then I see the end of the month coming; and Yikes - only one week to finish my goals. I usually finish out the month strong. This month I'm hoping to skip that laziness in the middle of the month. Keep me to it!

    April 2: 152.4 πŸ˜πŸ‘£ πŸ“ πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ I added a new goal to my monthly, I will post whether I was under my daily sodium goal. It has huge affect on my daily weight flucuations, so if I am accountable for it, maybe I won't abuse it so much. Had a good night with Mom at bingo, she won (always a good thing), and I won twice last night. Had a brownie - put me over my calorie limit.
    [/quote]

    April 3: 151.6 πŸ˜πŸ‘£ πŸ“ πŸ₯— πŸ§˜β€β™€οΈπŸ«€πŸ’¦ πŸ§‚ Silly me, I looked back at my entries - they should have been 152.x not 154.x. I guess I was stuck in that 154 range for so long last month it just got stuck in my brain. I fixed them. Dentist appointment this morning - not my favorite.

    April 4: 151.6 151.6 πŸ‘£ πŸ“ πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ Busy day ahead today. We have to bring the car in for it's oil change. Then off to Sams Club for shopping. Then the grocery store to pick up all that we need for our Easter celebration this weekend. It's going to be rainy (and snow) day today, so inside walks and a HIIT workout are on the schedule. Then tonight going to a fundraiser for the Women's club/Firehouse. Hoping I won't binge too much.

    April 5: 152.2 πŸ‘£ πŸ“ πŸ«€πŸ’¦ It's what I expected, had a little too much fun last night and the salt gets me everytime. I estimated and logged what I think I had - and MFP says I am under my calorie goal, but I'm not counting it as completed. I did manage to meet my exercise goals yesterday. Today's goal - get my outside walk (it's blue sky today), then some strength training, and a little treadmill tonight. I made a vow that I wouldn't watch any of "my" shows unless I was on the treadmill. I'm binge watching Jane the Virgin, and I have an episode of Ghosts that are calling my name.

    April 6: 153 πŸ‘£ πŸ“ πŸ’ͺ πŸ§˜β€β™€οΈ πŸ’¦πŸ“– I had a little set back yesterday - I think the thought of Easter preparations, and the small trip for two days led me to self sabatoge. Over on my calories, and sodium - not a good combination. I did track it though.

    April 7: 153.4 πŸ‘£ πŸ“ πŸ₯— πŸ«€πŸ’¦πŸ“– πŸ§‚ Not the right direction, but I will get back there. I'll be away for the next couple days and then giving myself a couple days to get rid of the excess vacatioin weight before I weigh in (don't want to know). Celebrating Easter with family today - then off until Tuesday night. See you beautiful people when I return!

    April 8: DNW πŸ“– Only goal I met was logging. Estimated serving sizes and picked the best option I could find for the things I didn't make.

    April 9: DNW πŸ“ πŸ’¦πŸ“– Away - drank a lot of water, read a lot in the car, logged (estimations again).

    April 10: 153.4 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– πŸ§‚Well that was a pleasant surprise this morning. I expected to be up from before I left - but I was SO careful yesterday. Still way up from my lowwest 151.6 - now it is time to get serious for the remainder of the month. For now - the only obstacle I see is me.

    April 10: 152.8 πŸ‘£ πŸ“ πŸ₯— πŸ’¦πŸ“– πŸ§‚Another day on plan - creeping back. I really want to get out of this decade this month. I have been here for 3 months already. It's time!

    April 11: 152.2 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ§˜β€β™€οΈ πŸ’¦πŸ“– Pretty good day, met most of my goals. I did go over the sodium limit, but only by a smidge.

    April 12: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ«€ πŸ’¦πŸ“– Going for our monthly visit to Greg's cousin. Will be away most of the day and lunch with her. I'll be careful. I worked too hard this week to get back to this number to give it up now.

    April 13: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– Nice visit with Greg's cousin yesterday. Today another busy day - going to see The Mystery of Edwin Drood at the Goodspeed. We are lucky to live just 20 minutes from the play house and go to most of the shows. It is the where some pretty famous musicals got their start (Annie, Man of La Mancha, and Shenandoah) and has sent 21 productions to broadway. It's a small theater and every seat is wonderful; but our favorite is down by the orchestra. We will be going out to lunch beforehand - again hoping to be careful.

    April 14: 152.4 πŸ‘£ πŸ“ πŸ«€ πŸ’¦πŸ“– Had a wonderful time yesterday. The play was very enjoyable. The Mystery of Edwin Drood is a musical based off the unfinished novel of Charles Dickens. The show has multiple endings determined by the audience to determine who was the murderer and to determine which members get a happy ending. We were in the front row, - so when Princess Puffer (the prostitute) does her scene she harassess a member of the audience - she chose Greg which was kind of funny. Then they chose Allyson to help tally the votes to determine the murderer. Food wise - I made a good choice for lunch - but had a drink and dessert. I did have a very light breakfast and dinner and I logged the best I could - but always choose the most calorie option when I estimate. And was over my calorie limit a bit (and of course the salt). Tonight is Bingo night with Mom - missed it last week because we were away for the Eclipse. Will skip the junk food tonight at the table - can't have three days in a row off plan.

    April 15: 151.8 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“– πŸ§‚Half the month gone and going nowhere! I am determined to finish this month strong.

    April 16: 152.4 πŸ‘£ πŸ“ πŸ₯—πŸ«€πŸ§˜β€β™€οΈ πŸ’¦πŸ“– Well that isn't in the right direction. I worked my butt off yesterday - not only did I get all my exercise goals completed, I worked in the garden shoveling dirt and raking. Probably the sodium slip? But still determined to finish strong this month.

    April 17: 151.6 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ§‚ Swish! It's about time. Worked really hard in the garden again. Accomplished most of my goals. Rainy day here today, so inside work today - the house needs cleaning.

    April 18: 151 😁 πŸ‘£ πŸ“ πŸ₯—πŸ«€πŸ§˜β€β™€οΈ πŸ’¦πŸ“– πŸ§‚A smile; it's been a long time since I gave myself one of those. Finally made it through this tough spot. I added intermittent fasting back into my day, in my sodium range, and left 75% of my active calories on the table. This is my new formula. And I met this goal yesterday!
    lobl94x2gg87.png

    April 19: 150.6 😁 πŸ‘£ πŸ“ πŸ₯— πŸ’ͺ πŸ’¦πŸ“–πŸ§‚ Burning alot of calories working on the new garden bed; almost finished. We are dumping all the old dirt from our container garden into the new bed, then using the new dirt in the containers. Have another 15 containers to dump.

    April 20: 150.6😁 πŸ‘£ πŸ“ πŸ«€ πŸ’¦πŸ“– πŸ§‚ Went a little over on my calories yesterday - but way under for the week. Finished the garden bed - today Greg is taking down a tree that we noticed has a huge crack in the bottom - afraid it will fall on the house. So clean up the mess from a fallen tree is on the agenda.

  • TheRusticRebel
    TheRusticRebel Posts: 46 Member
    @iLive2Walk thank you!
  • judefit1
    judefit1 Posts: 1,108 Member
    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish


    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3: 129.4
    4/4: 128.8
    4/5: 128.8
    4/6: 128.8
    4/7: 130.2

    week 2:
    4/8: 128.8
    4/9: 130.2
    4/10: 130.2 aargh- I can’t break this pattern!
    4/11: 127.8 whew- new low after long plateau…!
    4/12: 127.8
    4/13: 127.8
    4/14: 129.0

    week 3:
    4/15: 127.8
    4/16: 126.8
    4/17: 128.8
    4/18: 127.8
    4/19: 126.8
    4/20:126.8
    4/21: 129.0 away, travel scale
  • TheRusticRebel
    TheRusticRebel Posts: 46 Member
    Another gain today. Tomorrow I start tracking and back to my strength training. Time to get serious.


    Starting weight: 185lb
    Goal weight : 135lb
    Current weight:
    4/18:185lb
    4/19:---
    4/20: 185.4
    4/21:186
    4/22:
    4/23:
    4/24:
    4/25:
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:
  • ozdeelite
    ozdeelite Posts: 481 Member
    Hello everyone. Glad to see you all showing up every day. Congratulations to everyone who lost weight this month! To anyone that hasn’t well done for trying and being here - maybe next month will be your month?

    There’s one week left in the month let’s make it a good one.

    April daily weigh in

    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
    4. 106.9kg
    5. 107.2kg
    6: 108kg
    7
    8: 110kg πŸ’©πŸ˜£
    9: 110.1kg 😭
    10: 110kg
    11: 109.6kg
    12: 107.9kg
    13: 109.1kg πŸ€¦β€β™€οΈ
    14. 108.7kg 🫣
    15. 108.8
    16. 108.2 πŸ˜…
    17. 108.6kg πŸ’©
    18. 107.7kg
    19. 106.8kg
    20. 107.6kg πŸ˜’
    21. 108kg
    22. 108.2 😞
    23
    24
    25
    26
    27
    28
    29
    30
  • MommieJeannie
    MommieJeannie Posts: 58 Member
    Hi to everyone. I'm Jen from Florida, 40 years old, mom of 3 children and 4 dogs. I love everyone's posts... Very inspiring. I'm coming in late for April, but re-started my journey today. So accountability is always good.

    SW: 285
    UGW: 185
    CW: 258

    4/21:258
    4/22:
    4/23:
    4/24:
    4/25:
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:

    weight.png
  • ATnowornever
    ATnowornever Posts: 389 Member
    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20: 309.8
    April 21: 309.8
    April 22:
    April 23:
    April 24:
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
  • ATnowornever
    ATnowornever Posts: 389 Member
    @judefit1 Sorry I just noticed that you got to your goal weight; good for you! Now what - are you going to continue to lose - or are you going to try to maintain?

    v3bfkjq8amq0.gif

    @ATnowornever You made your monthly goal - already - Just Fantastic! Let that motivate you to continue (sometime I self sabatoge when I meet my goals).

    @TheRusticRebel Welcome to the group. Just keep coming everyday regardless of what the scale says and I'm sure that you will see success.

    Thank you @iLive2Walk ! I was beating myself up over the yoyo weight loss, but you might be on to something with the self sabotage. Why though? I felt so good losing weight, why would I jeopardize that? Weird...
  • KountryKat
    KountryKat Posts: 130 Member
    Hello April 🌱! I’m Kat, 32, 5’1”. SW (Feb.): 122.6 Lost so far: 7 lbs UGW: ~105
    I’m still struggling to find what works for me so my goal this month is to focus on exercise.
    πŸͺΊ
    4/01: 115.6
    4/02: 115.8
    4/03: 116.4
    4/04: 116.4
    4/05: 116.0
    4/06: 114.4
    4/07: 114.6
    4/08: 114.6
    4/09: 113.8
    4/10: 114.2
    4/11: 114.4
    4/12: 113.8
    4/13: 112.0
    4/14: 113.4
    4/15: 114.0
    4/16: 114.0
    4/17: 114.0
    4/18: 113.6
    4/19: 113.0
    4/20: 113.4 I had salty takeout last night, but also got in a workout before bed. I had a non-scale victory yesterday putting on a pair of pants that just a couple months ago I was spilling out of and yesterday they fit perfectly again with a few fingers of give in the waist! I noticed that I've been feeling more comfortable in outfits and not constantly readjusting to hide myself. I'll still have to work hard to meet my goals, but it feels really good to feel a little more like myself again!
    4/21: 114.0 A little bump, but not thrilled. Heading out soon to get my fruits and veggies for the week. I think I discovered that I experience non-diabetic reactive hypoglycemia, which I did not know was a thing and often has no underlying cause! I was so excited for my protein pancakes/eggs/bacon breakfast and I crashed SO hard after I had to lay down for hours and chug orange juice. The last time I had that same breakfast I felt awful too so it's good to know what was happening. No more carb-y breakfasts for me!
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April - 92.7kg
    5 April - 92.3kg
    6 April - 92.7kg
    7 April - 92.7kg
    8 April - 92.7kg
    9 April - 92.7kg
    10 April - 92.3kg
    11 April - 92.0kg
    12 April - 92.1kg
    13 April - 91.7kg
    14 April - 92.3kg
    15 April - 92.1kg
    16 April - 92.1kg
    17 April - 91.9kg
    18 April - 91.8kg
    19 April - 91.8kg
    20 April - 91.5kg
    21 April - 91.2kg
  • TheRusticRebel
    TheRusticRebel Posts: 46 Member
    edited April 22
    Please let this be water weight.
    Prepped a bunch of good filling foods this weekend. So I have stuff I can just grab ( that isn't junk) . I'm pretty busy ans on the go through the week so I don't always have time to prepare something and usually grab chips or fast food when I'm out.

    Stats: 47yo F 5'5
    Starting weight: 185lb
    Goal weight : 135lb
    Current weight:
    4/18:185lb
    4/19:---
    4/20: 185.4
    4/21:186
    4/22: 187 😳
    4/23:
    4/24:
    4/25:
    4/26:
    4/27:
    4/28:
    4/29:
    4/30:
  • ATnowornever
    ATnowornever Posts: 389 Member
    @iLive2Walk sounds like you're getting a good workout in prepping your garden for the season. I'm itching to get started on mine too, but we're still getting frost, and temps in the low 30's at night. :(
  • ATnowornever
    ATnowornever Posts: 389 Member
    SW for April - 314.0
    GW for April - 310.0

    β˜”Aprilβ˜”
    April 1: 314.0
    April 2: 315.2
    April 3: 314.4
    April 4: 314.2
    April 5: 312.4
    April 6: 312.0
    April 7: 313.4
    April 8: 312.4
    April 9: 311.0
    April 10: 309.6
    April 11: 308.8
    April 12: 308.8
    April 13: 309.0
    April 14: 309.4
    April 15: 309.4
    April 16: 308.8
    April 17: 309.0
    April 18: 311.0 :o
    April 19: 310.0
    April 20: 309.8
    April 21: 309.8
    April 22: 310.0
    April 23:
    April 24:
    April 25:
    April 26:
    April 27:
    April 28:
    April 29:
    April 30:

    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170