☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️

TheRusticRebel · April 21

judefit1 · April 21

@iLive2Walk thank you for the good wishes! Yes, I'm happily in my goal range, and I'm definitely working on maintenance. I'm away and not going to "worry" about numbers for the next few days, but I'd like to get to about 125 and work on maintaining between 125-128ish. I think this is the hardest part- there's some excitement in losing the weight, but keeping to good eating habits forever has been a real challenge for me. I think this is where daily check-ins become even more important, so I'll be here for the long run!

judefit1 · April 21

Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
previous months:

Jan
SW: 147
EW: 139.2 Loss: 8.2lbs

Feb
SW: 138.6
EW: 134.2 Loss: 4.4 lbs

Mar
SW: 134.2
EW: 130.2 Loss 4.0 lbs

April goals:
* continue to be thoughtful about food choices and logging to make sure I’m eating well.
* continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

SW: 130.2
GW: 127ish

week 1:
4/1: 130.2
4/2: 129.4
4/3: 129.4
4/4: 128.8
4/5: 128.8
4/6: 128.8
4/7: 130.2

week 2:
4/8: 128.8
4/9: 130.2
4/10: 130.2 aargh- I can’t break this pattern!
4/11: 127.8 whew- new low after long plateau…!
4/12: 127.8
4/13: 127.8
4/14: 129.0

week 3:
4/15: 127.8
4/16: 126.8
4/17: 128.8
4/18: 127.8
4/19: 126.8
4/20:126.8
4/21: 129.0 away, travel scale

AshesSquared · April 21

Hi, I'm Ashes! Married with 2 girls (3 y.o and 7.5 month old) 💕 I'm happy to be here!

Height 5'5" SW October 21, 2023: 154.8 lbs

I've been maintaining 153-154 lbs since November, but need the extra push to shed the extra fluff. I'm 5'5" and feel the most comfortable maintaining around 130lbs.

End of April Goal: 152 lbs
End of August Goal: 140lbs
End of December Goal: 130 lbs

April 16: 153.2 lbs
April 17: 153 lbs
April 18: 152.6 lbs
April 19: 153.4 lbs
April 20: 153.6 lbs
April 21: 153.4 lbs

As a general rule, I don't calorie count, but I might need to choose a day and check portion sizes. I'm giving it a few more days before then.

deepwoodslady · April 21

My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

This Challenge Starting Weight (from March 31st): 179.6
Goal: 175.6 (Four lb Loss)
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx

**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

04/01-DNW-(Trend Weight DNW)-

04/02-180.6-(Trend Weight 180.9)-

04/03-181.4-(Trend Weight 180.9)-

04/04-181.2-(Trend Weight 181.0)-

04/05-DNW-(Trend Weight DNW)-

04/06-181.6-(Trend Weight 181.3)-

04/07-DNW-(Trend Weight DNW)-

04/08-DNW-(Trend Weight DNW)-

04/09-182.2-(Trend Weight 181.7)-

04/10-181.6-(Trend Weight 181.7)-

04/11-179.6-(Trend Weight 181.5)-

04/12-180.4-(Trend Weight 181.4)-

04/13-181.2-(Trend Weight 181.4)-

04/14-181.0-(Trend Weight 181.4)-

04/15-DNW-(Trend Weight DNW)-

04/16-182.4-(Trend Weight 181.8)-

04/17-182.8-(Trend Weight 182.0)-

04/18-DNW-(Trend Weight DNW)-

04/19-DNW-(Trend Weight DNW)-

04/20-DNW-(Trend Weight DNW)- I babysat yesterday. It was a teacher day so there was no school. My meals were okay for the day but my night time snacks were a bit questionable. I need to start incorporating some exercise back in without too much stress on my foot. I’ll work on that today. I got a little over 6 hours of sleep last night which is way above my norm although I always have frequent bathroom trips. That’s one of the most frustrating part of diabetes. However, I still feel rested and ready to have a good day. We had snow this morning. It’s bleak and cold but with no workers here and (I presume) no babysitting today, it is peaceful and quiet.

04/21--My meals have been great. My exercise is still almost non-existent as I am probably “over-babying” the foot right now. My snacks have been over-the-top. I ABSOLUTELY can very easily over-eat (or binge) on my approved low calorie/low carb foods. So everything I ate yesterday was healthy and to-plan. Just too much of it. Part hunger, part food obsession/binge disorder. I’ve got to get a grip. What causes these binges to creep up? What happened this time? The foot injury and inability to exercise? The cancer scare? The renovation and the mess and turmoil in my daily life it causes? Life has challenges, fears, stresses. I am trying really hard not to cope with food and emotional eating. It’s a battle in itself. I’ll try harder to put out the fires tonight, that’s all I can do.

04/22-xxxxx-(Trend Weight xxxxx)-

04/23-xxxxx-(Trend Weight xxxxx)-

04/24-xxxxx-(Trend Weight xxxxx)-

04/25-xxxxx-(Trend Weight xxxxx)-

04/26-xxxxx-(Trend Weight xxxxx)-

04/27-xxxxx-(Trend Weight xxxxx)-

04/28-xxxxx-(Trend Weight xxxxx)-

04/29-xxxxx-(Trend Weight xxxxx)-

04/30-xxxxx-(Trend Weight xxxxx)-

nwsocal · April 21

April

4/1: 198.4
4/2: 198.1
4/3: 196.4
4/4: 196.2
4/5: 196.2
4/6: 196.8
4/7: 195.8
4/8: 195.3
4/9: 195.0
4/10: 195.0
4/11: 194.5
4/12: 195.5
4/13: 198.0
4/14: 197.4
4/15: 196.8
4/16: 196.4
4/17: 195.0
4/18: 195.4
4/19: 195.4
4/20: 195.8
4/21: 194.2
4/22:
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
4/29:
4/30:

lislisa123 · April 21

April start weight: 349.6 😦
April weight loss goal: 335🤞

04/01: 349.6
04/02: 349.2
04/03: 347.4
04/05: 347.8
04/06: 345.4
04/07: 344.4
04/08: 344.4
04/09: 344.2
04/10: 342.6
04/11: 342.2
04/12: 341.0
04/13: 342.0 ( gained a 1lb back could be water weight but I made sure I worked out today just in case. Hopefully, it pays off on the scale tomorrow. )
04/14: 341.8
04/15: 342.2 ( I have to stay away from that devilish Chick-fil-A sauce, added it to my chicken last night for some added flavor, love the taste, but it has so much fat in a serving, it is insane! 😨 )
04/16: 342.2 ( walked for almost 3miles and did laps in pool, staying in calorie range and still didn't lose the added pound. Ugh!🙄 Body weight can really be unfair sometimes. )
04/17: 344.6
04/18: 343.8 ( It's been a struggle the last four days. I think it's water retention from sodium, not all of it, but some. I need to try to limit my salt. I've been staying within my calorie goal for the most part and having long walks but the damn salt will mess you up. Have to see what happens tomorrow on scale.🤞)
04/19: 342.0 ( finally lost some of the weight I gained over the last few days. Yay! 🎉)
04/20: 342.2
04/21: 341.2 ( Finally getting back on track! )

Total weight lost in April:

TheRusticRebel · April 21

Another gain today. Tomorrow I start tracking and back to my strength training. Time to get serious.

Starting weight: 185lb
Goal weight : 135lb
Current weight:
4/18:185lb
4/19:---
4/20: 185.4
4/21:186
4/22:
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
4/29:
4/30:

ozdeelite · April 21

Hello everyone. Glad to see you all showing up every day. Congratulations to everyone who lost weight this month! To anyone that hasn’t well done for trying and being here - maybe next month will be your month?

There’s one week left in the month let’s make it a good one.

April daily weigh in

Start weight October- 114.7kg
Start weight April 107.9kg
Goal weight April: 105.9

1. 107.9
2. 107kg
3. 106.6kg
4. 106.9kg
5. 107.2kg
6: 108kg
7
8: 110kg 💩😣
9: 110.1kg 😭
10: 110kg
11: 109.6kg
12: 107.9kg
13: 109.1kg 🤦‍♀️
14. 108.7kg 🫣
15. 108.8
16. 108.2 😅
17. 108.6kg 💩
18. 107.7kg
19. 106.8kg
20. 107.6kg 😒
21. 108kg
22. 108.2 😞
23
24
25
26
27
28
29
30

lifechanges2day · April 21

Hi my name is Kathy 55yr 5'5"
From NY finger lakes region

SW: 2/04/24: 191.4
UGW: 9/08/24: 145
March 01: 184.9
CW: 3/31: 177.0
Loss for March 7.9lbs/8.5 in🥳

4/1: 178.3 💧🥑🏃📝😃
Thank you salty Easter ham😲
2: 177.2 💧🥑🏃📝😃
3: 177.0 💧🥑🏃📝😊
4:177.8 💧📝 movie day with grandkids😁
5: 177.0 💧🥑🏃📝😃
6: 176.8 💧🥑🏃📝🥳
7: 176.8 💧🥑🏃📝😃
8: 175.7 💧🥑🏃📝🥳
Let's see if number is still low tomorrow, this yoyo scale drives me crazy but keeps me on my toes.
9: 175.7 💧🥑🏃📝🥳
I survived eating out with an enabler
10: 176.3💧🥑🏃📝🤪 salty food yesterday yikes
11: 175 💧🥑🏃📝🥳
12: 175.3💧🥑🏃📝😀
13: 177.2 💧🥑🏃📝🤪🧂 food yesterday
14: 174.6 💧🥑🏃📝🥳 -2.2lbs this week
That extra glass of water worked to flush out the salt...
15: 175 💧🥑🏃📝🙄
16: 174.6💧🥑🏃📝😊
17: 174.1 💧🥑🏃📝🥳
18: 174.8 💧🥑🏃📝🙄
19: 174.6💧🥑🏃📝😊
20: 174.1 💧🥑🏃📝😀
21: 174.1 💧🥑🏃📝🙂

MommieJeannie · April 22

Hi to everyone. I'm Jen from Florida, 40 years old, mom of 3 children and 4 dogs. I love everyone's posts... Very inspiring. I'm coming in late for April, but re-started my journey today. So accountability is always good.

SW: 285
UGW: 185
CW: 258

4/21:258
4/22:
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
4/29:
4/30:

ATnowornever · April 22

SW for April - 314.0
GW for April - 310.0

☔April☔
April 1: 314.0
April 2: 315.2
April 3: 314.4
April 4: 314.2
April 5: 312.4
April 6: 312.0
April 7: 313.4
April 8: 312.4
April 9: 311.0
April 10: 309.6
April 11: 308.8
April 12: 308.8
April 13: 309.0
April 14: 309.4
April 15: 309.4
April 16: 308.8
April 17: 309.0
April 18: 311.0

April 19: 310.0
April 20: 309.8
April 21: 309.8
April 22:
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:

Total weight lost in April:

MFP SW: 9/15/23 (368)
UGW: 170

ATnowornever · April 22

iLive2Walk wrote: »

@judefit1 Sorry I just noticed that you got to your goal weight; good for you! Now what - are you going to continue to lose - or are you going to try to maintain?

@ATnowornever You made your monthly goal - already - Just Fantastic! Let that motivate you to continue (sometime I self sabatoge when I meet my goals).

@TheRusticRebel Welcome to the group. Just keep coming everyday regardless of what the scale says and I'm sure that you will see success.

Thank you @iLive2Walk ! I was beating myself up over the yoyo weight loss, but you might be on to something with the self sabotage. Why though? I felt so good losing weight, why would I jeopardize that? Weird...

KountryKat · April 22

Hello April 🌱! I’m Kat, 32, 5’1”. SW (Feb.): 122.6 Lost so far: 7 lbs UGW: ~105
I’m still struggling to find what works for me so my goal this month is to focus on exercise.
🪺
4/01: 115.6
4/02: 115.8
4/03: 116.4
4/04: 116.4
4/05: 116.0
4/06: 114.4
4/07: 114.6
4/08: 114.6
4/09: 113.8
4/10: 114.2
4/11: 114.4
4/12: 113.8
4/13: 112.0
4/14: 113.4
4/15: 114.0
4/16: 114.0
4/17: 114.0
4/18: 113.6
4/19: 113.0
4/20: 113.4 I had salty takeout last night, but also got in a workout before bed. I had a non-scale victory yesterday putting on a pair of pants that just a couple months ago I was spilling out of and yesterday they fit perfectly again with a few fingers of give in the waist! I noticed that I've been feeling more comfortable in outfits and not constantly readjusting to hide myself. I'll still have to work hard to meet my goals, but it feels really good to feel a little more like myself again!
4/21: 114.0 A little bump, but not thrilled. Heading out soon to get my fruits and veggies for the week. I think I discovered that I experience non-diabetic reactive hypoglycemia, which I did not know was a thing and often has no underlying cause! I was so excited for my protein pancakes/eggs/bacon breakfast and I crashed SO hard after I had to lay down for hours and chug orange juice. The last time I had that same breakfast I felt awful too so it's good to know what was happening. No more carb-y breakfasts for me!

koeitjiesa · April 22

April daily weigh in

Start weight April - 94.2kg
Goal weight - 58kg

Start weight April 94.2kg
Goal weight April: 90kg

1 April - 94.2kg
2 April - 93.0kg
3 April - 93.1kg
4 April - 92.7kg
5 April - 92.3kg
6 April - 92.7kg
7 April - 92.7kg
8 April - 92.7kg
9 April - 92.7kg
10 April - 92.3kg
11 April - 92.0kg
12 April - 92.1kg
13 April - 91.7kg
14 April - 92.3kg
15 April - 92.1kg
16 April - 92.1kg
17 April - 91.9kg
18 April - 91.8kg
19 April - 91.8kg
20 April - 91.5kg
21 April - 91.2kg

iLive2Walk · April 22

Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March, and this group in April. This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. 💖 This month is a year with some of these amazing people. 💖 I am so thankful for their support and accountability.

My Goals for April

⚖️ Lose 2% of my body weight - changing my goal this month, my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds!
👣 Average 17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
🫀 Aerobics 3 days per week
💦 6+ glasses of water
📖 Putting this one back in there - read almost every day
🧂 Stay Under 2400 mg of sodium daily

👣 📝 🥗 💪 🧘‍♀️ 🫀💦📖 🧂

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.8

April Starting Weight: 152.8

🌈April 🌈🌷

b]April 1: 152.8 [/b]👣 📝 🥗 🫀💦📖 I love the beginning of a new month. Feels like a fresh new start; a clean slate. I have noticed a pattern in my weight loss. I do fantastic the first week of every month, then I kind of get lazy and for two weeks and the weight loss slows. Then I see the end of the month coming; and Yikes - only one week to finish my goals. I usually finish out the month strong. This month I'm hoping to skip that laziness in the middle of the month. Keep me to it!

April 2: 152.4 😁👣 📝 💪 💦📖🧂 I added a new goal to my monthly, I will post whether I was under my daily sodium goal. It has huge affect on my daily weight flucuations, so if I am accountable for it, maybe I won't abuse it so much. Had a good night with Mom at bingo, she won (always a good thing), and I won twice last night. Had a brownie - put me over my calorie limit.
[/quote]

April 3: 151.6 😁👣 📝 🥗 🧘‍♀️🫀💦 🧂 Silly me, I looked back at my entries - they should have been 152.x not 154.x. I guess I was stuck in that 154 range for so long last month it just got stuck in my brain. I fixed them. Dentist appointment this morning - not my favorite.

April 4: 151.6 151.6 👣 📝 💪 💦📖🧂 Busy day ahead today. We have to bring the car in for it's oil change. Then off to Sams Club for shopping. Then the grocery store to pick up all that we need for our Easter celebration this weekend. It's going to be rainy (and snow) day today, so inside walks and a HIIT workout are on the schedule. Then tonight going to a fundraiser for the Women's club/Firehouse. Hoping I won't binge too much.

April 5: 152.2 👣 📝 🫀💦 It's what I expected, had a little too much fun last night and the salt gets me everytime. I estimated and logged what I think I had - and MFP says I am under my calorie goal, but I'm not counting it as completed. I did manage to meet my exercise goals yesterday. Today's goal - get my outside walk (it's blue sky today), then some strength training, and a little treadmill tonight. I made a vow that I wouldn't watch any of "my" shows unless I was on the treadmill. I'm binge watching Jane the Virgin, and I have an episode of Ghosts that are calling my name.

April 6: 153 👣 📝 💪 🧘‍♀️ 💦📖 I had a little set back yesterday - I think the thought of Easter preparations, and the small trip for two days led me to self sabatoge. Over on my calories, and sodium - not a good combination. I did track it though.

April 7: 153.4 👣 📝 🥗 🫀💦📖 🧂 Not the right direction, but I will get back there. I'll be away for the next couple days and then giving myself a couple days to get rid of the excess vacatioin weight before I weigh in (don't want to know). Celebrating Easter with family today - then off until Tuesday night. See you beautiful people when I return!

April 8: DNW 📖 Only goal I met was logging. Estimated serving sizes and picked the best option I could find for the things I didn't make.

April 9: DNW 📝 💦📖 Away - drank a lot of water, read a lot in the car, logged (estimations again).

April 10: 153.4 👣 📝 🥗 💪 💦📖 🧂Well that was a pleasant surprise this morning. I expected to be up from before I left - but I was SO careful yesterday. Still way up from my lowwest 151.6 - now it is time to get serious for the remainder of the month. For now - the only obstacle I see is me.

April 10: 152.8 👣 📝 🥗 💦📖 🧂Another day on plan - creeping back. I really want to get out of this decade this month. I have been here for 3 months already. It's time!

April 11: 152.2 👣 📝 🥗 💪 🧘‍♀️ 💦📖 Pretty good day, met most of my goals. I did go over the sodium limit, but only by a smidge.

April 12: 151.6 👣 📝 🥗 🫀 💦📖 Going for our monthly visit to Greg's cousin. Will be away most of the day and lunch with her. I'll be careful. I worked too hard this week to get back to this number to give it up now.

April 13: 151.6 👣 📝 🥗 💪 💦📖 Nice visit with Greg's cousin yesterday. Today another busy day - going to see The Mystery of Edwin Drood at the Goodspeed. We are lucky to live just 20 minutes from the play house and go to most of the shows. It is the where some pretty famous musicals got their start (Annie, Man of La Mancha, and Shenandoah) and has sent 21 productions to broadway. It's a small theater and every seat is wonderful; but our favorite is down by the orchestra. We will be going out to lunch beforehand - again hoping to be careful.

April 14: 152.4 👣 📝 🫀 💦📖 Had a wonderful time yesterday. The play was very enjoyable. The Mystery of Edwin Drood is a musical based off the unfinished novel of Charles Dickens. The show has multiple endings determined by the audience to determine who was the murderer and to determine which members get a happy ending. We were in the front row, - so when Princess Puffer (the prostitute) does her scene she harassess a member of the audience - she chose Greg which was kind of funny. Then they chose Allyson to help tally the votes to determine the murderer. Food wise - I made a good choice for lunch - but had a drink and dessert. I did have a very light breakfast and dinner and I logged the best I could - but always choose the most calorie option when I estimate. And was over my calorie limit a bit (and of course the salt). Tonight is Bingo night with Mom - missed it last week because we were away for the Eclipse. Will skip the junk food tonight at the table - can't have three days in a row off plan.

April 15: 151.8 👣 📝 🥗 💪 💦📖 🧂Half the month gone and going nowhere! I am determined to finish this month strong.

April 16: 152.4 👣 📝 🥗🫀🧘‍♀️ 💦📖 Well that isn't in the right direction. I worked my butt off yesterday - not only did I get all my exercise goals completed, I worked in the garden shoveling dirt and raking. Probably the sodium slip? But still determined to finish strong this month.

April 17: 151.6 👣 📝 🥗 💪 💦🧂 Swish! It's about time. Worked really hard in the garden again. Accomplished most of my goals. Rainy day here today, so inside work today - the house needs cleaning.

April 18: 151 😁 👣 📝 🥗🫀🧘‍♀️ 💦📖 🧂A smile; it's been a long time since I gave myself one of those. Finally made it through this tough spot. I added intermittent fasting back into my day, in my sodium range, and left 75% of my active calories on the table. This is my new formula. And I met this goal yesterday!

April 19: 150.6 😁 👣 📝 🥗 💪 💦📖🧂 Burning alot of calories working on the new garden bed; almost finished. We are dumping all the old dirt from our container garden into the new bed, then using the new dirt in the containers. Have another 15 containers to dump.

April 20: 150.6😁 👣 📝 🫀 💦📖 🧂 Went a little over on my calories yesterday - but way under for the week. Finished the garden bed - today Greg is taking down a tree that we noticed has a huge crack in the bottom - afraid it will fall on the house. So clean up the mess from a fallen tree is on the agenda.

April 21: 150 😁 👣 📝 🥗 💪 💦🧂 Met most of my goals yesterday, just didn't get to my book. The good thing is 3 smiles in a row. Skipping Bingo with Mom tonight. We dropped the tree yesterday - but took longer than we thought because it got caught in another tree and had to use a pulley and rope to get it out. Luckily my hubby knows what he is doing, and has all the equipment to do it safely. Today will be clean-up day and will probably be dirty and tired so I know I won't feel like going out.

Rh1aB1a · April 22

I'm going to give this another whirl! Happy April!!!!

SW: 156.6
GW:153.0
UGW:145.0

1:156.6

2.157.0

3.DNW
4.157.6

10.157.0

11.158.0

I've been focusing on strength training the last few weeks, so I'm not surprised the scale isnt budging. Trying to reach my protein goals has been difficult, but it's a work in progress!!!!

15.155.2

Lots of water and cardio the last few days! Stayed within cal goal! Feeling good!
16.155.6

17.155.8

18.155.8

22.155.0

TheRusticRebel · April 22

Please let this be water weight.
Prepped a bunch of good filling foods this weekend. So I have stuff I can just grab ( that isn't junk) . I'm pretty busy ans on the go through the week so I don't always have time to prepare something and usually grab chips or fast food when I'm out.

Stats: 47yo F 5'5
Starting weight: 185lb
Goal weight : 135lb
Current weight:
4/18:185lb
4/19:---
4/20: 185.4
4/21:186
4/22: 187 😳
4/23:
4/24:
4/25:
4/26:
4/27:
4/28:
4/29:
4/30:

ATnowornever · April 22

@iLive2Walk sounds like you're getting a good workout in prepping your garden for the season. I'm itching to get started on mine too, but we're still getting frost, and temps in the low 30's at night.

ATnowornever · April 22

SW for April - 314.0
GW for April - 310.0

☔April☔
April 1: 314.0
April 2: 315.2
April 3: 314.4
April 4: 314.2
April 5: 312.4
April 6: 312.0
April 7: 313.4
April 8: 312.4
April 9: 311.0
April 10: 309.6
April 11: 308.8
April 12: 308.8
April 13: 309.0
April 14: 309.4
April 15: 309.4
April 16: 308.8
April 17: 309.0
April 18: 311.0

April 19: 310.0
April 20: 309.8
April 21: 309.8
April 22: 310.0
April 23:
April 24:
April 25:
April 26:
April 27:
April 28:
April 29:
April 30:

Total weight lost in April:

MFP SW: 9/15/23 (368)
UGW: 170

☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️

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