WOMEN AGES 50+ FOR APRIL 2024
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Good morning ladies!
Annie in Delaware2 -
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Morning, my chickens,
Going to get some early work on the quilt done this morning while it's still chilly out, and then head outside to get a few things done that are of the grubby persuasion. Lots of cleanup around the edges of the yard, and much as I hate to, I want to get some burning done. I always have to take a shower immediately afterward because it makes me smell like a smoked ham. Possibly too apt, considering the story in progress, but still...
So enjoying my weeks without having to be anywhere but here. Makes me happier than I can even tell you. Also makes me happy that the two pounds of water weight that climbed on my bodaciousness this weekend climbed back off yesterday. Always a happy thing when that shows up on the scale.
I hit 159.9 yesterday (157.9 today), the highest I've been since November 2022, but it's still a mixed thing for me. It means my body is actually using the nutrition I'm putting in it, and for a long time, it was definitely not doing so--when you're eating 3,000 to 4,000 calories a day on average and losing weight, there are some bad things going on. So the good part is that my gut is working better. The bad part is, that means that it's time to retrain myself to eat a couple thousand calories less a day, or I'm going to keep gaining weight. Things are never really simple, are they.
Ah well, if life was simple, it would be boring. 😁👀🙃
Kim - Good to see you here, sorry that mama drama continues. Thanks for letting us know about Karen. Miss her.
Later, babies,
Love,
Lisa in AR
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Good morning, Friends!
61F and sunny in Jacksonville, Fl. Enjoy this little bit of cooler weather this time of year.
My son and I went to see Piano Men: Generations at a local dinner theatre last night. They are a Billy Joel/Elton John tribute band with a father-son team on twin pianos. Fantastic show. It was great being there with Tim. He doesn't go out much, so it was nice to see him talking with our table mates, singing along, and even taking some pictures.
Quick nutshell about Tim: 14 years ago he fell 180ft down a cliff in Kentucky. Massive trauma to his right leg along with broken ribs, punctured lung, crack scapula, and facial lacerations. It was a long road, but he is taking on life the best he can. He also works from home and tends to spend any free time playing video games. He does come out of his shell now and then like the show last night, and yesterday he also switched out one of our entry doorknobs!
Today, back to work. As much I love Billy Joel, Elton's "The *kitten* is Back" is running through my head.
Rest of the week is pretty quiet. Hoping to take some time to play around with the camera and work on my setting skills. Also have to get ready for a community yard sale this weekend. Trying to drum up volunteers is tough. 23 neighbors wanted the sale, one person is doing the work.
Make it a great day,
Linda
Jacksonville, FL
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Our block had quite the excitement. A neighbor up the street 80 year old aunt drove her car into their home. She hit the accelerator and got confused and lost control of the car. So taking the keys away from a loved one who is no longer well enough to drive can help them stay safe them as well as others. She and her passenger will fortunately be okay.
I cooked an organic chicken last night with green beans. I took up half of it to share with them.
Just listened to Joel Fuhrman speak at the Quit Sugar Summit...Many good insights into why we overeat and the addictive nature of current food supply.
My take aways is to eat less at dinner and earlier to be done by 5-5:30 and no snacking at night. He touched on what a highly processed diet does do our moods and our brains. I will continue on my high organic veggie diet. Watching meat and fruit (except for berries) intake in moderation. I will also continue no gluten because it helps me stay away from processed foods with white flour and sugar.
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Margaret, we had someone do that at the little shopping area just down the road from us. Got mixed up and drove into the newsagents. There was a lot of damage but fortunately the people were OK.
M in Oz3 -
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LisaInArkansas wrote: »It's turned out to be a beautiful day, but between the chores and the quilt, I've barely stepped a foot outside, just one trip down to the mailbox and back. Had to convince myself to take a break from the quilt and talk to y'all a minute. Hard when you're on a roll with something. I'd love to be able to finish the quilt top this week. Because I've set it up as a quilt-as-you-go, it will go together quickly once I'm ready to get started. Hopefully.
Got my yoga done this morning, and I've got chicken out to thaw, probably some form of chicken cutlets for dinner. My ankle's are swelling from being seated too much, time to get up and get moving.Vicki - So pleased the medicine is helping. When you're too tired and sick to exercise, you get in this vicious circle, because the exercise really does help, but if you don't feel well, it's hard to do it, and hard to get better. You can do this! Ten steps today, 11 steps tomorrow. Take care of yourself, dear heart.
Heather - Love the irises...
There were more, but they've escaped into my leaky memory. Hope it is or was a grand Monday...
Love, Lisa in AR
(AKA Cinderella, Drilly, Cindy, or that chickie over there with the dirty feet)
Rita - Two things - my great-grandmother's name was Cinderella Driver, and she grew up being called Drilly Driver (you can't make this stuff up). I also named every doll I ever had "Cindy" and then put them on a shelf and never, ever played with them. The names haunt me...
I absolutely love this!! Makes the story more real for you (and us) to read this! 😂 Please forgive me y’all for editing your story additions a little to make the story line roll in order. I’ll put it as you send it in today’s episode, but will edit later tonight for consistency. Don’t worry, everyone’s additions will be recognizable to you!! This is fun!! Making me smile all day!
The Fairy Godmother (RVRita who became a REAL Godmother when she turned 16 to a cousin! Still keep in touch with her. She used to call me her Fairy Godmother when she was a child. She is now 53 years young! This was in CT) From the Mysterious Land of Roswell7 -
My DH wanted to watch “Pet Cemetary II” this past weekend. We didn’t finish the movie as it wasn’t half as scary as the first one. Poorly written and poorly acted. @Debbie, I know you are frustrated by your post, but with the MFP Mystery floating in my head, I couldn’t help making connections. I really hope this makes you smile….dlfk202000 wrote: »Got home at 11 this morning. Was a long weekend-lots of work in mom's greenhouse. I didn't finish but did get a lot done.Some drama(of course)- Nephew who mom said was coming from CO got there Sat. night. Yesterday morning the two went into town- supposed to be quick, two stops and be home. I stayed and worked in the greenhouse like I wanted to.The issue was when they finally show back at the house SEVEN hours later. While they were gone, along with working in the green house, I buried my sister's dog that passed away and she wanted him buried at the "graveyard" on the property. 4 people and now 2 dogs buried there and then cooked a big dinner while waiting for them to come home. Went back out and worked more in the green house until they finally got home. They had eaten lunch so were not hungry. They didn't eat any of the big meal I cooked.There were no response to the texts and messages I sent them for the first 6 hrs they were gone. No idea what was going on. When they got home, I told mom if she had been by herself and gone that long with no messages returned, I would have gone looking for her. Outside, I overheard my nephew talking. Not sure what he said but she said something about me taking over but at least I wasn't my younger sister. I had to tell her a few times, I was planting just what she had said she wanted and that everything in the greenhouse that I planted, along with the plants I grew and brought to her, were for HER garden, not mine. She did appreciate all the work. I know she would have been different if my nephew wasn't there- that guy can do no wrong in mom's eyes because he drove all the way out here to work the ground for the garden. He will be there two weeks.Sounds like she is planning on planting at least 1/2acre or more plus all the raised beds(well over 20 of them and they are big).
I did what I went there to do and got almost everything planted that she wanted. I feel there is too much and she wants to plant more.
I will go up when I can to help
While they were outside talking, I was finally sitting down in side. The cats knocked her big humidifier over, full of water, all over the floor.I grabbed three big bath towels trying to clean it all up as it was going under the furniture. I went to the door asking her for more towels but she didn't hear me,or something- said something in a pit of a tone, he did but distracted her, finally came in about 10-15 min. later. I am on my hands and knees trying to get more water up with the wet towels. I explained again and then let them finish cleaning up.Only things planned tomorrow are walk MIL's dog and go to a quick dentist appt at 1. And maybe tacos after that.
I sleep on the couch and by 11 I was exhausted so when she went in the kitchen to do dishes , and he left the room, I just turned the lights off and laid down.
Woke up early, loaded up and headed home. Tired but will grab an energy drink before class tonight.
I need to read all the posts and see how everyones' weekend was.
Debbie
Napa Valley,Ca
Perhaps the missing time was spent in the Pet Cemetery?? They all came back, and caused all the trouble.
I’m sorry…. Just had to… No harm meant. My mind can be warped at times. Read too many Stephen King novels in my life. Read them all up to 2017 and still reading his newer ones.
RVRita from the Mysterious Land of Roswell….
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“MFP Timeless Tale of Treachery and Treason in a Kingdom Far, Far Away”Part 1.
Our MFP Murder Mystery characters and players so far:Fairy Godmother [b/]- Rita (Still doting over the disappearance of her goddaughter, Felicity continues to hope that Cinderella will reappear and everyone will live happily ever after.)
Jinn ——————-Vicki (Jinn wants to get out of her lamp forever and become human. Perhaps her friendship to Rita is causing some mischief?)
Dwarf (Herbbette) ———Tracey (Like a sister to Sleeping Beauty, Allie’s dependence on Herbbette is endearing to some an annoying to others.)
Red’s Gran ———Barbara AHMOD (having escaped from the Wolf, Barbara is plotting something, but what or who will be affected?
Red ——————-Kylia (Red came to the Ball with her Gran. Unaware that she is plotting something. Red suspects something is wrong, but what?)
Rapunzel (Princess)————-Machka (Depserate to get out of her tower, this trapped temptress may have more than one offer on the table… the question is which one will she pick?)
Pixie ——————Rebecca (Pixie is flitting around the Ball everywhere. She is gathering information about each party guest to report back to??)
Nosey——————Michele (Nosey is walking from one group of guests to another. Not staying in any one place for very long. What’s this? She stops and writes notes in a notebook between each group. For what purpose??)
Sleeping Beauty——Allie (With hopes of moving out of the bed, this princess hopes to soon be known not as the daughter of an evil queen, but as the wife of prince that is charming.)
Cinderella ———-Lisa in AR (After being missing for a month, Cinderella shows up at the ball, dirty, tired, and ready to confront her kidnapper(s). She simply wants to rest first, but the Ball has disoriented her.)
Jasmoor———Heather (Heather thought that Jinn was her friend and would help her through anything. But now, she is questioning this friendship..)
Belle——Joy (Having tamed the ‘Beast’, Joy is happily going about her life. But no one knows her true motives…)
Grettel—- Linda (Wandering the woods and destroying the evil witch, Linda is becoming more confident and independent. But will that lead her to her goals?)
Griselda (Cinderella’s Stepsister)——Rusty (After years of animosity, Griselda has earned Cinderella’s trust and her place in the castle. Now that Cinderella is gone, will Griselda be next to disappear mysteriously?)
Prince Charming——Terri. (I (Prince Charming) am having second thoughts about looking for a new bride. Cinders is just to difficult to get out of my heart. I wish I knew where she has gone. I’m lying low for a bit 😝)
Aladdin————-Ginny
Hansel———-Lanette
“MFP Timeless Tale of Treachery and Treason in a Kingdom Far, Far Away”
“After the mysterious disappearance of Cinderella, Prince Charming is throwing a fancy dress ball to find a new bride. Some of the kingdom residents question how the prince could move on so quickly, while others are jumping at the chance to earn their spot as the new princess in the castle. No one has seen the Prince since Cinderella disappeared and the rumors are rampant!”
During the ball, as the dancing and rumors escalate, someone dies in the palace. Who died? Where? When? Why? How long was the victim dead? How did the victim die? What is happening?????
RVRita (Fairy Godmother) from the Kingdom of Roswell…….Part 2:
The Ball has begun and people are arriving in droves. The entire MFP Women’s 50 plus group have arrived. The band has begun with background quiet music to welcome the guests. The servers are wandering among the guests with low carb, low calorie snacks, water, flavored waters, wine and diet drinks.
Fairy Godmother stands at the entrance welcoming the guests. Look! Here comes Jinn, Dwarf, Red’s Gran, Red, Rapunzel, Pixie, and Nosey! No one has seen Prince Charming. When will he arrive? The party is for him to choose a new bride. The crowd talks about the missing Cinderella and what they feel the Prince is rushing the search for a new bride.
The night progresses with more questions as it is near Midnight now, but the Prince has not shown up for his own Ball. Questions are floating among the guests as the band plays on.
The guest gasps in shock as Sleeping Beauty has just shown up with Cinderella!!
Prince Charming = Terri. To Fairy Godmother “ (I am having second thoughts about looking for a new bride. Cinders is just too difficult to get out of my heart. I wish I knew where she has gone. I’m lying low for a bit…)
Fairy Godmother = RVRita To Prince Charming “ I will cover for you until Cinders is found. Please reconsider. Oh, my dear!!!! Cinders is at the door with Sleeping Beauty! I have to see what happened to her!!) {In her mind, she thinks ‘I need to do something more with her! My plan is not working!!}
Cinderella = Lisa in AR
Sleeping Beauty = Allie
Nosey==Michelle
Red’s Gran = Barbara AHMOD
Red === Kylia
Rapunzel == Machka
Pixie==Rebecca
Jasmoor= Heather
Aladdin == Ginny
Belle= Joy
Grettel == Linda
Hansel == Lanette
BabaYaga= KJ
Griselda== Rusty
Jinn = Vickie
Dwarf (Herbbette) = TraceyPART 3
Cinderella (AKA Lisa in AR) turns to Sleeping Beauty (AKA Allie) at the door, "Look, SleeBea, I REALLY am not up for this. Look at all these people dressed to the nines!" She gestures to her feet, which are in some seriously dirty white Crocs, with weeds and dirt scattering from the holes. "You know how the Prince feels about shoes, he can't see me in these..." and gesturing to the rest of her tattered, filthy ballgown, with a few shiny bits showing through the dirt here and there, "And I look like I've been rode hard and put away wet." Sleeping Beauty, who's hoping the Prince will finally see her at her best standing next to a bedraggled, less-than-spiffy Cinderella, drags her further into the ballroom. There they bump slap up against the Fairy Godmother, who had been greeting the rest of the guests, but looks completely shocked to see the two of them...
At the same time, Nosy and Pixie are working around the crowd gathering the gossip and any hints about where or when Prince Charming will appear, and what happened to Cinderella. Pixie is flying around and Nosy is walking around the talking groups. They plan on joining up and sharing what they found out to try to work out what is REALLY happening.
(Earlier, before the guests started to arrive), I don't know why Fairy God mother is so unaware that Aladdin swung by on his carpet to get is BF Prince C away for awhile so he could think things out. Aladdin thought introducing him so some of Jasmine's friend might help him realize the possibilities he has.
The Prince thinks: {I was quite pleased with Aladdin sweeping by with his carpet, and helping me to escape from the palace for a while. And then he goes and starts trying to pair me up with Jasmine’s friends. That’s a dead liberty! I’m perfectly capable of making up my own mind.}
Red is overwhelmed with all the people and conversations going on. She is curious as she notices all the note taking and flitting about. She is ready to jump to help Cinderella get presentable for the ball, but grandma is holding her back.
Meanwhile, Rapunzel is standing on the stage singing (because we all know she attracts her suitors with her lovely singing voice) and watching everything going on.
When she sees Cinderella and Sleeping Beauty come in, Rapunzel goes into a rousing rendition of "Do you believe in life after love?" Then Rapunzel slides into "I'm Gonna Wash That Man Right Outa My Hair" and then into a female version of Elvis Presley's - "I'm Moving On" with Grettel showing her stuff on the piano.
By the time Rapunzel breaks into "I Will Survive", Grettel begins to think something's up.
BabaYaga has shown up, much to Hansel and Grettel’s dismay. She has brought sweets to pass around to the guests. Nosy and Pixie are right there greeting her, then begin to follow her around.
Cinderella elbows Sleeping Beauty, and whispers, so the Godmother can't hear, "Are you listening to what Zel's singing? You think she's right? I need to just wash the Prince right out of my hair? I thought he was my destiny, but after this last business, when he didn't even show up to rescue me, I just don't know." Sleeping Beauty looks at her with wild speculation in her eyes. Could Drilly FINALLY be releasing her hooks from the Prince? Or was she just joshing her? Did Sleeping Beauty finally have a chance for her own one true love that didn't just go around waking people up for a living? Human alarm clocks were just sooo 1540s... and annoying.
In a corner of the ball room, we find the Jinn, BabaYaga, Red’s Gran, Herbbette, and Fairy Godmother with bent heads talking suspiciously.
Cinderella and Sleeping Beauty make their way through the crowd and up the back stairs to Cinderella’s room to get cleaned up. On their way up, they pass the kitchen to find all the servants bent over looking at……. A dead body!!! Cindy and Sleeping Beauty scream. The piano and singing play on…..
PART 4
Jinn is begining to think being in the bottle is the only safe place while others are missing, but who does she want to keep her company??
Gretel is sipping some wine when she notices BabaYaga walk in. She suggests to Hansel that since BabaYaga is here, this would be the perfect time to go to her house and eat it. They decide to sneak out the back so Fairy Godmother doesn’t see them. As they pass the kitchen, they notice Cindy, SB, and THE BODY!
Cindy and SB look down at what is very definitely a dead body, and Sleeping Beauty slaps her hands over eyes and starts screaming. So Cindy started screaming. Then she caught herself, and caught her friend by both shoulders. "Stop it, girl, stop screaming!" She gestured to the body in what looked like a pool of old red wine... "Screaming won't do them any good, now will it!" She turned, and saw Hansel and Gretel peeking at them, googly-eyed, "Go get the Godmother, you two! Someone's been murdered!" Sleeping Beauty, peeking between her fingers, said, "How do you know it's murder?" Cinderella opened her mouth, and as she began to speak, a voice interrupted...
Cindy and SB look down at what is very definitely a dead body, and Sleeping Beauty slaps her hands over eyes and starts screaming. So Cindy started screaming. Then she caught herself, and caught her friend by both shoulders. "Stop it, girl, stop screaming!" She gestured to the body in what looked like a pool of old red wine... "Screaming won't do them any good, now will it!" She turned, and saw Hansel and Gretel peeking at them, googly-eyed, "Go get the Godmother, you two! Someone's been murdered!" Sleeping Beauty, peeking between her fingers, said, "How do you know it's murder?" Cinderella opened her mouth, and as she began to speak, a voice interrupted...
At the screams, Jinn retreats to her bottle, Fairy Godmother, pops in by Cinderella, Red’s Gran and Herbette run into the kitchen to see what the fuss is about. BabaYaga takes her time walking to the kitchen to join the others. The rest of the guests begin to croud into the hallway to the kitchen.
In the kitchen, Sleeping Beauty drags Cindy out of the kitchen and pushes her up the stairs to her room to calm down and clean up. Aladdin has returned with the Prince to everyone’s surprise. They run to the kitchen just in time to spot Cindy and Beauty going up the stairs, but stay to help with the dead body. No one recognizes this body, and Aladdin discovers no visable reason for the person to be dead. Everyone is suspecting Jinn, but Jinn in is the bottle shaking in fear. Pixie and Nosey go to the kitchen with Pixie shinking and flitting around the body to see what she can find out. Nosey is roaming about the croud to see if there are any clues. The Prince makes everyone leave the scene and he covers the body until more can be discovered. The kitchen is now closed with the servents joining the guests in the Ballroom.
Fairy Godmother who is WHERE??????
🧞♂️🪄🧙♀️🧝♀️🧚♂️4 -
I'm hoping to spend some time this evening catching up with our mystery. It seems the last four weeks have caught up with me and I have no energy left.
I was hoping to spend the evening last night just watching my music competitions, having a bath and relaxing, but my friend came over for a visit. She is the one that sold her house and moved into a camper in February. She is moving the camper this coming week, she has been staying close to the area until she worked all of the kinks out with it. The next location she is going to will have no power, sewer or water, she wants to see how she does with that. It will still be close enough to civilization while she works it out. I am a little worried about her as she seems to be spending an awful lot of money, but not looking for work.
I am starting to feel a bit more comfortable in the school this week. Funny thing happened yesterday though. The schedule I was given has days labelled as Day 1-2-3-4-5, I have been following it as Day 1 is Monday, 2 is Tuesday, etc. Yesterday I showed up in one of the teacher's classes and she says aren't you with another teacher now? I said no, and showed her my schedule, that is when she explained the numbering system to me. I went to the other teacher who is my lead and she apologized for not explaining that to me. So today I am doing day 1 over again.
I have to contact the next school I'm going to today as well. I have the contract signed, I just need to set up my schedule.
I will know what age group I want to work with after this, although I am starting to enjoy the junior high kids.
Hope everyone has a great day.
Herbette, the dwarf
otherwise known as Tracey in Edmonton8 -
I am in the process of editing the inconsistencies in our story and will post that with each character’s actress in parenthesis so we can all keep the character’s straight. I know I need that so have made a list. How long do you all want this story to go? I put it in a Word Processor because it is now 13 pages long already. I don’t mind keeping it going but don’t want to bore anyone or run it too long if you all do not want to continue. I’m having fun so leaving it up to you. I know who the villain is so can work with whatever… Enjoy!!
Here is my latest hobby kit I finished. Up to 9 different hobbies so far. Way ahead of my goal!
RVRita in Mysterious Roswell, NM7 -
Today is: A good day to work on my Spanish (Duolingo). I’ve been neglecting it and with the busy season beginning, I will need it!!
RVRita del misterioso Roswell, NM3 -
Up early(hip hurting and had to get up and use the bathroom)so of course, if I get out of bed, that means all the cats think it is time to eat.
Making my second cup of tea while dh is in the bathroom. Need to get dressed.
We will stop at the store for his mom before going over there. I will walk the dog for a short walk before we bring him back to our house to give him a shower(first time doing this for us-regular groomer has been out on maternity leave and they don't know when or if she will be back). I have given our big, long haired dogs showers before so this should be too hard. We need to take him back then I have a dentist appt at 1- quick one. Just replacing the buildup on the back of the tooth I chipped(AGAIN, 4th time I think)from when I fell a year and a half ago. We will grab lunch then hopefully back home so I can work in my garden. He said we might stop at Black Friday again(were there yesterday)- $1 day there. We really need to work on finding places to put the stuff we already bought.
This is one thing I picked up there, thinking it was something else(boxes were sealed and only partial discription- thought it was baskets for plants(said bamboo baskets-outside)- bought 2 of them for $2 each.
https://www.amazon.com/MYELJO-Folding-Picnic-Table-Convertible/dp/B0CWNZ7Q2H/ref=sr_1_3?crid=1DP5YEG74FG66&dib=eyJ2IjoiMSJ9.sktrAR_VF5qHStLZ0qXu7wl9RdvDTEsPOBf08EMPyJljDYfxZbad-0vtBJnvCTpRQEj_d1blhuqvvjda9USUlJxARQYCyC2w61PT3iFI14BkrqaE3JHlu_ZV1RO1mybDHZ9WEN6OQWsCRtQrdCS0QQEFeNFtVJ0iUxJtoZ74AT-701MwxpxZu3Wy4KXDLejQSbv_y4jutKzjIKGh35oR6xNyzk0ZIEMaQoy2qeunepOnxWA7eCGgbyAcIpkti8m5JZ8ve3E8HlEkWRqvRBZw9FCa4wkvwPrBeaZG_PkLq98.VCmgGegTJdar20-8_EfLWoDqYbe6SBZ9NfN2BaP81CE&dib_tag=se&keywords=bamboo+folding+basket+to+picnic+table&qid=1713888411&sprefix=bamboo+folding+basket+to+picnic+table,aps,258&sr=8-3&th=1
got this and put it together for the cats- great deal for $2
https://www.amazon.com/VCEPJH-Scratching-Dispenser-Interactive-Dangling/dp/B0C16XFDPK/ref=sr_1_40?crid=UG0938WDYQMH&dib=eyJ2IjoiMSJ9.L3Yk1Eon8l6n6qd8Zb7Xjr_nUdvKqPD9VtUJXEdzwmzX0sjU5iITv_LDYueayw0u4vI8a8cpw5mDohs7egKvR75fmVlasKjdEf8Z3SxkoYV8FLVuSjjIz8HU-s-lgVN-Mb7a1LdWU6TlJbXeadhaTOoCwerjW-Jd-sgWpG3Ci9cLldckf13JTBxfPJUWbuKieDsv1_Llkx6i22OTw3u6Ni4MQSSQpkte5-faz3BIN6N-VGlK3t9qgRKlhcywfSYcPsgHz8TPeTYSc4WJkVcC7RDqBgYTIAGQSfAgwHLeXxI.99sFzw-CxIIwFcErVFgG5vAvQ7HgqBxL12ASq_IOMSg&dib_tag=se&keywords=wooden+cat+toy+and+feed&qid=1713889054&sprefix=wooden+cat+toy+and+feed,aps,165&sr=8-40
Dh bought some things to repurpose for his 3D printed stuff(bases,etc)
Debbie
Napa Valley,CA2 -
Good morning ladies!
Dipping a toe back in today, lol. Collette is here so Rosie and I are holed up out of the way.
Kim - sending hugs and good thoughts your way regarding your mom and thank you so much for checking up on Karen! We miss her so!
Rita and you creative writers - I feel like I'm out of the loop on the story but I can see some exciting adventures happening. Good job, gang.
Debbie - glad you were able to get some things done at your mom's. Next time you fix a meal and no one shows up, let me know and I'll hop in the teleporter, grab a few of us girls on the way and we'll dig in. Those little picnic table baskets are adorable, great find!
Rabbit hole this morning - I ran across a YouTube channel "LittlePoet". The gal, Susan, is in her late 60's. Beautiful with an inquisitive and gentle spirit. She lives alone and recently moved to another city to be near her grandchildren. The topic in this video is Battling Weight Gain, Loss & Estrangement - Women Over 60 Speak Up! and she relates a study she read addressing challenges of older gals, especially those of us living alone and how we move forward.
https://theconversation.com/loneliness-loss-and-regret-what-getting-old-really-feels-like-new-study-157731
Lots of food for thought, and as she spoke about her own challenges, it reminded me so much of what many of us here are going through.... even those who are not living alone. Some of the comments below the video had me counting my blessings. I am so grateful at how the stars lined up through my husband's decline and my coping now nearly 2 years after his death. 28 minutes.
The last couple minutes of the video - Susan and her dog - are so cute...
Margaret - I had a visit with Dr. Matt yesterday morning re my pre-diabetes. Reminded me a lot of what you are doing right now.
If any of you are interested in lower carbohydrate eating, here's a synopsis of my visit with Dr. Matt and some links.I caught him up on my unexpected pre-diabetes diagnosis last month and we discussed my plans going forward.
A few weeks ago, I ran across a lower-carb eating plan developed by Dr. David Unwin in the UK which he gave to prediabetes and diabetes patients, with remarkable success. This is it:
https://www.dietdoctor.com/wp-content/uploads/2017/11/Diet-sheet-of-what-to-eat-with-Dr.-David-Unwin.pdf
It reminded me a little of Dr. Matt’s “Shake the Sugar” program he had a couple years ago. (He is starting an advanced "Shake the Sugar" class soon, this one will be more interactive for $67.)
Dr. Jason Fung made a video about Unwin’s plan, and reported 93% of those with pre-diabetes who followed it were able to get better.
After following this plan for a few weeks, I've lost a couple pounds, clothing is fitting better - and hopefully insulin resistance and blood sugar issues are being addressed. Dr. Matt said as we continue to limit or avoid sugars and starches - especially the "white" ones (rice, pasta/flour, potatoes for example) our cells start to become more sensitive and become better at using up what carbs we take in for fuel and not converting them to fat.
So I’ll continue to follow Unwin’s plan with a few minor tweaks based on Ben Bikman's and the Glucose Goddess's research - (eating protein first in a meal, saving carbs for dessert), keeping up with walking, and keeping up with the Soleus Push-ups. The main challenge I'll have will be delaying my morning coffee for an hour or two or even until after breakfast as it might be giving me high fasting blood sugar readings. Though Dr. Matt said this might fix itself over time as cells become more sensitive as mentioned above.
Best part about it, this is easy to do and sustainable for me.
Lanette
SW WA State
6 -
Got a covid booster and spent a solid day in post vaccine ick. This is the only vaccine I've ever reacted to, but it is terrible. Hope they improve it soon. I have a trip coming up and following the recommendations for the travel.
Trying to improve my eating habits by incorporating more beans and legumes, but miscalculated. My current transition period for my meals allows that I can eat non-starchy veggies. I didn't realize until I finished making a bunch of homemade black bean patties that they count as starchy. Good for a host of other nutritional reasons, but not right for this phase. I made a bunch and I'll finish them rather than waste the food. Since I used dried beans that I soaked and cooked they are low in salt...the only thing not ideal was the starchiness. I really want to improve my palate so I appreciate beans, legumes, tofu and assorted squashes.
The weather isn't fully committing to warm, yet. It is very spring-like, but still goes to freezing at night a lot of times. I cannot put plants on my porch. I turn the heat off and then have second thoughts when the whole place gets too cold (and I'm from Michigan so that is basically 60 degrees or lower). My cat and dog are fully committed to being on top of me anytime I settle anywhere to sponge off my warmth.
A robin with no sense made a nest by the entrance door to my place. I feel like it will be overcome by nerves when the eggs hatch, but hopefully not. It gives a lot of side-eye even though I try to never stare at it give the idea I'm approaching it. It is not my fault it is within arms reach of the fully open door.
Anna in Michigan6 -
I've bought some new Bluetooth earbuds. My (very) old ones need recharging every other day, even if I'm not using them, and they are uncomfortable and fall out. It's one of those tiny niggles I am in the process of removing from my life. It's only when you get the right thing that you realise how stupid you were for putting up with the daily frustration of the old one.
These new ones are a third of the price and have a long battery life. I had to buy a new charging plug for USB-C as I only have a European one.
Hoping for good things and they are noise cancelling. No money!
I'm now researching a cross body bag (purse) . My current backpack one causes me endless tiny problems. I want one with compartments for an umbrella and water bottle. No compromises.
I bought the backpack a few years ago because I walked everywhere. It's a pain if you just want to get your wallet out. The internal organiser doesn't fit properly. I'm always looking in the wrong pocket. Boo! Still looking, but close.
I just think, like Barbie, that the right tools make life so much more joyful. I'm all for ease.
Much love, Heather UK xxxxxxxx3 -
Rita--I am enjoying the story and looking forward to the next chapter.
Blessings, Vicki GRAND ISLAND, NE2 -
Barbara - remember my comment a couple weeks ago that my Pixma printer wasn't working with Windows 11 and apparently it was a Win11 problem? Lo and behold, it now works! I wonder if one of the recent Windows updates had a fix. Just an FYI.
Lanette4
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