MAY 2024 Walk/jog/run/Bike steps & Miles CHALLENGE

jeanniewes
jeanniewes Posts: 4,226 Member
in Challenges
Hey guys...Are you in for MAY? I sure hope so. Get up and get moving for a healthier body and longer life....THAT'S THE CHALLENGE!!!!!

Choose mode of Exercise steps and or miles. Come as often as you can too log your progress so that WE may walk or ride along with you in your journey!

MY personal goal will be 100 WALKING miles!!!
«134

Replies

  • cpanus
    cpanus Posts: 20,529 Member
    I'm in for 150,000 Steps in May.
    05/01 -
    05/02 -
    05/03 -
    05/04 -
    05/05 -
    Good luck everyone!!
    Chris
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    edited April 2024
    I’m in!
    I haven’t totaled up my mileage for April yet.
    But I set my goal at an average of 2.25 miles a day.
    I think I will keep that goal for May.
    That would be a minimum of 69.75 miles on my NuStep in May.

    Changed my mind after totaling up my April mileage, which was 83.15 (not including today since I haven’t exercised yet)
    I thought I was struggling. But I blew past it my goal by (? more than) 21.6 miles.

    So I will set my May goal to an average of 2.5 miles a day, for a total of 77.5 miles in May.

  • 200Karen
    200Karen Posts: 3,001 Member
    @jeanniewes thanks for the May challenge and your dedication to our group 🏆👍

    I'm in 🥳


    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week
    1.
    2.
    3.
    4.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    May Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 -
    05/03 -
    05/04 -
    05/05 -
  • gatita804RN
    gatita804RN Posts: 5 Member
    I’m in for a minimum of one mile per day. I’m new to this and walking on painful knees. Figure something is better than nothing.

    5/1
    5/2
    5/3
    5/4
    5/5

  • jeanniewes
    jeanniewes Posts: 4,226 Member
    edited May 2024
    Welcome everyone!

    You are welcome Karen❤️

    YES gatita something IS better than nothing! I was way low on my April challenge due to back problems! I’m almost back to my old self!

    Thanks everyone for spending this bit of time with me & rewarding yourselves with MOVING! ❤️
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    May 1st….. 3.00 walk miles/steps
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    May 1
    3 miles in c1c3nsitp1s0.jpeg
    45 minutes
    Average METs 3.4 which is good for me at this stage of my life
  • 200Karen
    200Karen Posts: 3,001 Member
    Yesterday steps 11K 🎯
  • lislisa123
    lislisa123 Posts: 922 Member
    4sakgq5puqj8.png


    Yes, I'm back for more.

    Goal: Walk 7,000 steps every other day, reaching 100,000 steps or more by the end of May.

    Week one:
    Week two:
    Week three:
    Week four:

    Total steps walked:

    exercise.png
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 -
    05/04 -
    05/05 -
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    jeanniewes wrote: »
    May 1st….. 3.00 walk miles/steps
    May 2nd….3.00 Walk miles(2 walks)
    TOTAL walk miles thus far…6.00
  • 200Karen
    200Karen Posts: 3,001 Member
    edited May 2024
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week
    1. 11
    2. 08
    3.
    4.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    May Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    May 2
    3 more miles
    Total 6 so far

    Goal set: 2.5 miles per day
    Ahead of goal by 1 mile

    khc7ae2cobwz.jpeg
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    May 1st….. 3.00 walk miles/steps
    May 2nd….3.00 Walk miles(2 walks)
    TOTAL walk miles thus far…6.00
    May 3rd….2.50 walk miles(in-between rain) total thus far……8.50

  • 200Karen
    200Karen Posts: 3,001 Member
    Today’s steps 11K 🎶
  • lislisa123
    lislisa123 Posts: 922 Member
    12k walked today. Now my knee and feet are paying for it. Ugh.
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 -
    05/05 -
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    May 1st….. 3.00 walk miles/steps
    May 2nd….3.00 Walk miles(2 walks)
    TOTAL walk miles thus far…6.00
    May 3rd….2.50 walk miles(in-between rain) total thus far……8.50
    May 4th………1.50 walk steps
    Been a bad day!!
    TOTAL Walk miles…..10.00

  • 200Karen
    200Karen Posts: 3,001 Member
    edited May 2024
    @jeanniewes Prayers coming your way to feel better 🙏🏻


    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week
    1. 11
    2. 08
    3. 11
    4. 08
    Total 38K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    2024 Daily Step Goals 8K
    ⏰IN PROGRESS 🏋🏼‍♂️

    May Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    April Total 265K
    ➗30 Daily Average 8.8K
    March Total 301K
    ➗31 Daily Average 9.7K
    February Total 282K
    ➗29 Daily Average 9.7K
    January Total 302K
    ➗31 Daily Average 9.7K
    ……………………
    2023 🙌 GOAL 10K Daily Steps
    December Total 350K
    ➗31 Daily Average 11.3K
    November Total 340K
    ➗30 Daily Average 11.3K
    October Total 366K steps
    ➗31 Daily Average 11.8K
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 -
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    May the Fourth
    I slacked off on the 3rd
    Made up for it by doing 6 miles today.

    Total for May = 12 miles
    n5m31wzes0o9.jpeg
    Yes. I am a Star Wars fan. 🚀🧑‍🚀
    brvtauedpdvs.jpeg
  • cpanus
    cpanus Posts: 20,529 Member
    I'm in for 150,000 Steps in May.
    05/01 - 05/04 - 15,242 steps for 6.98 miles
    05/05 -
    Good luck everyone!!
    Chris
  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
  • 200Karen
    200Karen Posts: 3,001 Member
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps

    2nd week
    05. 13
    06.
    07.
    08.
    09.
    10.
    11.
    Total K steps

    💞 Karen

  • lislisa123
    lislisa123 Posts: 922 Member
    ha0x2mgvtxwy.png


    Goal: Walk 7,000 steps every other day, reaching 100,000 steps or more by the end of May.

    Week one:
    2.68mi 7.8k
    4.42mi 12k
    5.16mi 14k

    Week two:

    Week three:

    Week four:

    Total steps walked so far: 33.8k

    Total miles walked so far: 12.26mi

  • koeitjiesa
    koeitjiesa Posts: 408 Member
    I'm in for 10 000 steps per day again.

    05/01 - 10 686
    05/02 - 11 300
    05/03 - 10 150
    05/04 - sick day 😷🤧
    05/05 - 10 100
    05/06 - 10 070
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    Thank you Karen…. baby steps for this old lady but I WILL keep moving!
  • jeanniewes
    jeanniewes Posts: 4,226 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    May 1st….. 3.00 walk miles/steps
    May 2nd….3.00 Walk miles(2 walks)
    TOTAL walk miles thus far…6.00
    May 3rd….2.50 walk miles(in-between rain) total thus far……8.50
    May 4th………1.50 walk steps
    Been a bad day!!
    TOTAL Walk miles…..10.00
    May 5th…..0.00
    May 6th…..1.50 walk miles
    TOTAL walk miles….11.50

  • 200Karen
    200Karen Posts: 3,001 Member
    May 🌸🌷
    Daily Step Goals: 8K 🐾

    1st week Total 38K steps

    2nd week
    05. 13
    06. 13

    Another good day for my steps. It's so cold and windy I did most on my rebounder.

    💞 Karen

Categories