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Just Give Me 10 Days - Round 258

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,151 Member
    [quote="Skyleen75;c-48074402"
    Let the battle begin!!!![/quote]

    When I started Keto/LCHF I told my DH that I was getting rid of ALL OF THE PASTA. I’m not sure he was listening but he said okay. I gave 19 pounds of dried pasta to a friend who had a teenage son. 19#!!!! Thank you Sam’s club!
    judefit1 wrote: »
    Back at the gym yesterday 1st time post-covid.

    I went back when they reopened but masks were still required, NO ONE but I was wearing one. I’m feeling more motivated since I got my new Garmin. Maybe I can do it.

  • quiltingjaine
    quiltingjaine Posts: 6,151 Member
    The new round starts tomorrow. RND 259

    https://community.myfitnesspal.com/en/discussion/10914777/just-give-me-10-days-round-259#latest
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 60
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)
    My 217th Round!



    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.

    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5) E Bday/Halloween party
    End R167: 145
    End R168: 146(+1)
    End R169: 145.5 Thanksgiving
    End R170: 145.5 Dan cleared at CC again
    End R171: 145.5
    End R172: 148 (+2.5) Christmas - 2021
    End R173: 147(-1) Heart monitor placed
    End R174: 147(0)
    End R175: 146(-1)
    End R176: 146(0)
    End R177: 145.5(-.5)
    End R178: 145.5(0)
    End R179: 146.5(+1)
    End R180: 145(-1.5)
    End R181: 146(+1)
    End R182: 147(+1)
    End R183: 145.5(-1.5) Dad passed away 4/10/22
    End R184: 146(+.5)
    End R185: 146(0)
    End R186: 148(+2) Stress eating
    End R187: 149(+1) Prep for Dad's service
    End R188: 149.5 (+.5) Celebration of Life for Dad
    End R189: 149.5(0)
    End R190: 149.5(0)
    End R191: 151.5(+2) 4th of July
    End R192: 151(-.5)
    End R193: 149(-2)
    End R194: 149(0)
    End R195: 149(0) - Mark went missing
    End R196: 152(+3) - Niagara Falls trip
    End R197: 149
    End R198: 150.5
    End R199: 149
    End R200: 150.5 - Ron deathly ill
    End R201: 149.5 - Hospitalized with bigeminy
    End R202: 147.5 - Fiona born, Cassie got custody
    End R203: 146.5 - Heart issues
    End R204: 146 - Failed Ablation
    End R205: 146
    End R206: 147 - Thanksgiving and Fiona home
    End R207: 147
    End R208: 148 - Birthday
    End R209: 149.5 - Christmas 2022, NYE, Cassie and Fiona get covid
    End R210: 148.5
    End R211: 149.5
    End R212: 151
    End R213: 147.5
    End R214: 149
    End R215: 149.5
    End R216: 150.1 - New scale, Fiona sick
    End R217: 151.4
    End R218: 151.6
    End R219: 152.3
    End R220: 152.9
    End R221: 152.9 - Fiona adoption, hospitalization
    End R222: 153.2 - Ablation and home from hospital
    End R223: 152.7
    End R224: 152.9
    End R225: 153.8
    End R226: 154.9
    End R227: 153.2
    End R228: 152.5
    End R229: 154.3
    End R230: 153.6
    End R231: 155.4
    End R232: 154.5
    End R233: 155.6
    End R234: 155.6
    End R235: 155.2
    End R236: 153.6 (-1.6)
    End R237: 152.3 (-1.3)
    End R238: 152.7 (+.4)Fiona's 1st Bday party, last tax day at Midcap
    End R239: 151.4 (-1.3)
    End R240: 151.8 (+.4)
    End R241: 149 (-2.8)
    End R242: 150.3 Thanksgiving
    End R243: 149.2
    End R244: 149.6
    End R245: 150.1 - Birthday and Christmas 2023
    End R246: 151.2
    End R247: 151.4 - Fiona very sick (RSV)
    End R248: 151 - PVC started on 1/25
    End R249: 149.9
    End R250: 150.3
    End R251: 152.1
    End R253: 152.9
    End R254: 153.2
    End R255: 153.8
    End R256: DNW
    End R257: 155.2

    SW: 155.2

    Date/Weight/Comment

    4/26 - 154.9
    4/27 - 154.3
    4/28 - 154.3
    4/29 - 154.9
    4/30 - 154.3
    5/01 - 154.3
    5/02 - 154.3
    5/03 - 154.1
    5/04 - 154.1
    5/05 - 154.7


  • tiabirdie56
    tiabirdie56 Posts: 4,095 Member
    edited May 5
    End Round 258
    Apr 26 2024 ~ May 5 2024

    Round 258
    Fri Apr 26 2024 ~ Sun May 5 2024

    My name is Tish.
    Age: 67
    Height: 5'7.5"
    USW: 260
    2024 Start Wgt: 205 (Jan1)[/b]
    CW:204.3
    RG: 96ozs to 128ozs water.

    ●4/25-Thu∆204.3●
    ▪︎Day1▪Fr•Apr 26-¤204.3
    (Th•73gProt▪︎65gCarb▪︎72ozs water)

    ▪︎Day2▪Sa•Apr 27-¤DNW
    (Fr•81gProt▪︎84gCarb▪︎80ozs water)

    ▪︎Day3•Su•Apr 28-¤DNW
    (Sa•67gProt▪︎65gCarb▪︎64ozs water)

    ▪︎Day4•Mo•Apr 29-¤DNW
    (Su•60gProt▪︎17gCarb▪︎80ozs water)

    ▪︎Day5•Tu•Apr 30-¤201
    (Mo•84gProt▪︎35gCarb▪︎76ozs water)

    ▪︎Day6▪We•May 1-¤
    (Tu•79gProt▪︎126gCarb▪︎80ozs water)

    ▪︎Day7▪Th•May 2-¤201.3
    (We•63g Prot▪︎30gCarb▪︎80ozs water)

    ▪︎`Day8▪Fr•May 3-¤202
    (Th•98g▪︎Prot▪︎39gCarb▪︎92ozs water)

    ▪︎Day9▪Sa•May 4-¤DNW
    (Fr•84g▪︎Prot▪︎61gCarb▪︎72ozs water)

    ■Day10▪Su▪︎May 5-¤DNW
    (Sa•67gProt▪︎124gCarb▪︎60ozs water)

    Intermittent Fasting
    ●Thu▪︎4/25•7pm(1520)●
    26▪︎1/Fri•10:30a-15.5hrs/5:30p(1540)
    27▪︎2/Sat•(1387)
    28▪︎3/Sun•6:30p(976)
    29▪︎4/Mon•11:30a/7:30p(1340)
    30▪︎5/•Tue•12:30p/7p(1732)
    01▪︎6/•Wed•11:30a-4:15p(1253)
    02▪︎7/Thu•11:30a-8:30(1198)
    03▪︎8/Fri•11:30a-6:45p(1574)
    04▪︎9/Sat•12:15p-9p(1555)
    ●Sun▪︎5/5-1p●

    *Round End Weights*
    ▪2018▪
    {Mar 19~Round 34- lost 2.8 lbs~215.8}
    {Mar 28~Round 35 - lost 2.4 lbs~214}
    {Apr 7~Round 36 - lost 1 lb~212}
    {Apr 17~Round 37 - lost 5.6 lbs~206.4}
    {Apr 27~ Round 38 - lost 1 lb~205.4}
    {May 6~ Round 39 - lost 3.4 lbs~202}
    •••Transition Round⬇•••
    {May 17~Round 40 - lost 3 lbs~199}
    {May 27~Round 41 - lost .8 lbs~198.2}
    {Jun 6~Round 42 - lost 2.6 lbs~195.6}
    {Jun 16~Round 43 - lost 1.4 lbs~194.2}
    {Jun 26~Round 44 - lost 1 lb~193.2}
    {Jul 6~Round 45 - no loss~193.2}
    {Jul 16~Round 46 - lost 3.6 lbs~189.6}
    {Jul 26~Round 47 - lost 1.4 lbs~188.2}
    {Aug 5~Round 48 - lost 1.8 lbs~ 186.4}
    {Aug 15~ Round 49 - lost .8 lb~ 185.6}
    {Aug 25~Round 50 - lost 3 lbs~ 182.6}
    {Sep 4~Round 51 - .4 lb gain~ 183}
    {Sep 14~Round 52 - lost 2 lbs~ 180.8}
    {Sep 24~Round 53 - lost 1 lb~ 179.8}
    {Oct 4~Round 54 - lost .8 lb~ 179}
    {Oct 14~ Round 55 - gain .8 lb~ 179.8}
    {Oct 24~Round 56 -lost 3.2 lbs~176.6}
    {Nov 3~Round 57 - gain 1.6 ~178.2}
    {Nov 13~Round 58 - gain .2 ~178.4}
    {Nov 23~Round 59 -lost1.2 lbs~177.2}
    {Dec 3~Round 60 -gain 3.4lb~180.6}
    {Dec 13~Round 61 -lost 3.4 lbs~177.2}
    {Dec 23~Round 62 - lost 2.8lbs~174.4}▪2019▪

    {Jan 2~Round 63 - gain 2.8 lbs~177.2}
    {Jan 12~Round 64 -lost 1.2 lbs~ 173.2}
    {Jan 22~Round 65 - gain 1 lb ~174.2}
    {Feb 1~Round 66 - loss 1.4 lb~ 172.8}
    {Feb 11~Round 67 -gain 2.4 lbs~175.2}
    {Feb 21~Round 68 - loss .6 lb~174.6}
    {Mar 3~Round 69 - gain .4 lb~175}
    {Mar 13~Round 70 - lost 3.2 lb~171.8}
    (Lowest weight 171.2~March 17, 2019)▪RETROSPECT▪This is the point when I looked too bony to myself. I purposely wanted to gain back 10lbs. I'd lost 89lbs in a little over a year, but I thought it was too fast, even though it didn't seem fast during the process!
    {Mar23~Round 71 - gain .4 lb ~172.2}
    {Apr 2~Round 72 - gain 2.6 lbs~ 174.6}
    {Apr12~Round 73 - gain 3.6 lbs~178.2}
    {Apr 22~Round 74 - lost 2.8 lbs~175.4}
    {May 2~Round 75 - gain 1.8 lbs 177.2}
    {May 12~Round 76 - lost 3.2 lbs~ 174}
    {May 22~Round 77 - gain 4 lbs~ 178}
    {Jun 1~Round 78 - lost 2 lbs~176}
    {Jun 11~Round 79 - lost .2lbs 175.8}
    {Jun 21~ Round 80 - gain .2 lbs~ 176}
    {Jul 1~Round 81 - gain 1.4 lbs -177.4}
    {Jul 11~Round 82 -gain .8 lbs -178.2}
    (*Round 82 • LIFE STRESS ROUND* gains begin)
    {Jul 21~Round 83 - gain 2.8 lbs-181}
    {Jul 31~Round 84 -loss 1 lbs - 182}
    {Aug 10~Round 85-gain 1.6 lbs-183.6}
    {Aug 20~Round 86 - gain .6 lbs - 183}
    {Aug 30~Round 87- gain .6 lbs -183.6}7 1.2 lbs -184}
    {Sep 29~Round 90 - lost .8 lbs -183.2}
    {Oct 9~Round 91 - gain .4lbs~183.6}
    {Oct 19~Round 92-lost 1.8 lbs 181.4}
    {Oct 28~Round 93 -gain 1.6 lbs~183}
    {Nov 8~Round 94 -lost .4lbs~182.6}
    {Nov 18~Round 95 - gain 1 lbs~183.6}
    {Nov 27~Round 96 -lost lbs~183.4}
    {Dec 8~Round 97 - gain 1.8 lbs -185.6}
    {Dec 18~Round 98 - 185.6}
    {Dec 25~Round 99 -185.6}
    ▪︎2020▪︎

    {Round 136 - 215 EW}Dec 31 2020(1/01)
    ????
    ▪︎2021▪︎
    {Round 137-209.8 EW}Jan 11 2021
    {Round 138- 209.5 EW}Jan 21 2021
    {Round 139- DNW EW}Jan 31 2021
    {Round 140- EW}Feb 10 2021
    {Round 141- 211 EW}Feb 20 2021
    {Round 142- 215 EW}Mar 2 2021
    {Round 143- 215 EW}Mar 12 2021
    {Round 144- 215 EW}Mar 22 2021
    {Round 145- 214.3 EW}April 2 2021
    {Round 146- DNW EW}April 11 2021
    {Round 147 - 216 EW}April 21 2021
    {Round 148 - 216.3 EW}May 01 2021
    {Round 149 - DNW EW}May 11 2021
    {Round 150 - 216.7 EW}May 21 2021
    {Round 151 - DNW EW}May 31 2021
    {Round 152 - 216.2 EW}June 10 2021
    Round 153 - 215.6 EW}June 20 2021
    Round 154 - 216 EW}June 30 2021⬅
    Round 155 - 212.6 EW}July 10 2021
    Round 156 - 209.4 EW}July 20 2021
    Round 157 - 208.8 EW}July 30 2021
    (???? is diet break)
    Round 158 - 206.6 EW}Aug 9 2021
    Round 159 - 204.6 EW}Aug 19 2021
    ????Round 160 - 202.6 EW}Aug 29 2021
    Round 161 - 200 EW}Sep 8 2021
    Round 162 -196.8 EW}Sep 18 2021
    Round 163 - 198 EW}Sep 28 2021
    Round 164 - 197.6 EW}Oct 8 2021
    Round 165 - 195.2 EW}Oct 18 2021
    Round 166 - 197.6 EW}Oct 28 2021
    Round 167 - 197.4 EW}Nov 7 2021
    Round 168 - 198 EW}Nov 17 2021
    ~illness spanning next 4 rounds~
    Round 169 - DNW EW}Nov 27 2021
    Round 170 - 188.2 EW}Dec 7 2021
    Round 171 - 189 EW}Dec 17 2021
    Round 172 - 191 EW}Dec 27 2021
    ▪︎2022▪︎
    Round 173 - 193.6 EW}Jan 6 2022
    Round 174 - 194 EW}Jan 16 2022
    Round 175 - 196 EW}Jan 26 2022
    Round 176 - 197.8 EW}Feb 5 2022
    Round 177 - 199 EW}Feb 15 2022
    Round 178 - 199 EW}Feb 25 2022
    Round 179- 205 EW}Mar 7 2022
    •March 15, 2002- 202.5lbs
    Round 180- 203 EW}Mar 17 2022
    ▪︎2023▪︎
    Round 210- 210.4 EW}Jan 11 2023
    Round 211- 211.7 EW} Jan 21 2023
    Round 212- 212.5 EW} Jan 31 2023
    Round 213- 215 EW} Feb 10 2023
    Round 214- 212 EW} Feb 20 2023
    Round 215- 211.8 EW} Mar 2 2023
    Round 216- 212.6 EW} Mar 12 2023
    Round 217- 209.3EW} Mar 22 2023
    Round 218- 208 EW} Apr 1 2023
    Round 219- 206.8 EW} Apr 11 2023
    Round 220- 202.9 EW} Apr 21 2023
    Round 221- 203.7 EW} May 1 2023
    Round 222- 203 EW} May 11 2023
    Round 223- 202 EW} May 21 2023
    Round 224- 201.6 EW} May 31 2023
    Round 225- 200.3 EW} Jun 10 2023
    Round 226- 199.6 EW} Jun 20 2023
    Round 227- 199 EW} Jun 30 2023
    Round 228- 198.1 EW} Jul 10 2023
    Round 229- 196 EW} Jul 20 2023
    Round 230- 195 EW} Jul 30 2023
    Round 231- 195 EW} Aug 9 2023
    Round 232- 196 EW} Aug 19 2023
    Round 233- 193.5 EW} Aug 29 2023
    Round 234- 195.5 EW} Sep 8 2023
    Round 235- 196.8 EW} Sep 18 2023
    Round 236- 196 EW} Sep 28 2023
    Round 237- DNW EW} Oct 8 2023
    Round 238- 196 EW} Oct 18 2023
    Round 239- 198 EW} Oct 28 2023
    Round 240- 198 EW} Nov 7 2023
    Round 241- 199.5 EW} Nov 17 2023
    Round 242- 199 EW} Nov 27 2023
    Round 243- 199 EW} Dec 7 2023
    Round 244- DNW EW} Dec 17 2023
    Round 245- DNW EW} Dec 27 2023
    Round 246- 204 EW} Jan 6 2024
    Round 247- DNW EW} Jan 16 2024
    Round 248- DNW EW} Jan 26 2024
    Round 249- 205 EW} Feb 5 2024
    Round 250- 203.5 EW} Feb 5 2024
    Round 251- DNW EW} Feb 15 2024
    Round 252- DNW EW} Feb 25 2024
    Round 253-206.5 EW} Mar 17 2024
    Round 254- 202.4 EW} Mar 26 2024
    Round 255- 202.8 EW} Apr 5 2024
    Round 256- 204.3 EW} Apr 15 2024
    Round 257- 204.3 EW} Apr 25 2024
    Round 258- EW} May 5 2024
  • deepwoodslady
    deepwoodslady Posts: 11,789 Member
    @reshii_devi You are ABSOLUTELY Crushing it!!!!
  • deepwoodslady
    deepwoodslady Posts: 11,789 Member
    edited May 5
    Round 258

    weight.png

    MY NAME IS DONNA. I AM 63 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 215 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R257 EW= ??? 180’s
    R258 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.
    LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = -3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = -17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) = -2.6 LOST (Ending Weight 177.8)

    R253 (03/07/24 thru 03/16/24) = -3.4 GAINED (Ending Weight 181.2)

    R254 (03/17/24 thru 03/26/24) = -1.8 GAINED (Ending Weight 183.0)

    R255 (03/27/24 thru 04/05/24) = -1.4 LOST (Ending Weight 181.6)

    R256 (04/06/24 thru 04/15/24) = -0.8 GAINED (Ending Weight 182.4)

    R257 (04/16/24 thru 04/25/24) = -??? GAINED (Ending Weight ???)

    R258 (04/26/24 thru 05/05/24) = -xxx LOST (Ending Weight xxxxx)


    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    Day/Weight/Comment
    04/25 …..???….. ENDING WEIGHT LAST ROUND

    04/26 --DNW

    04/27 --DNW

    04/28 --DNW

    04/29 —DNW

    04/30 -185.6- (Trend weight182.3)

    05/01 -185.4- (Trend weight182.3)

    05/02 -185.4- (Trend weight182.4)

    05/03 -182.6- (Trend weight182.6)

    05/04 -DNW- (Trend weight DNW ) Up very early and out the door asap for the long trip to daughter’s college graduation. We had a dinner afterward at a restaurant in the city. Just getting home now around 10 PM. I’ll probably skip weighing tomorrow after so much food and sitting today but I’ll be back at it on Monday at regular wake-up time. It was a lovely day filled with pride!

    05/05 -DNW- (Trend weightDNW)I’ll use my weight tomorrow as my ending weight for this round and my starting weight for the next. The college graduation ceremony for my oldest daughter Bethany (almost 41 yrs old) was so inspiring. Afterward we had a dinner at her favorite Mexican restaurant in the college town. On the way home I stopped at a casino we passed by to let my (autistic) son have that experience. He really loved it and even though we both lost during the 5 hours there, he did better than me and lost less. I’ll post some pics tomorrow when I have more time. See you all in the next “opportunity”.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


  • fmfdfa2020
    fmfdfa2020 Posts: 1,065 Member
    reshii_devi wrote: »
    Hi, I'm Reshii ~ 58, 5'9 steadily improving health, shape, strength and stamina.
    1st Round 246 SW: 212.5 | Round 257 EW: was MIA
    Round 258: IF 24 2x, Walk/jog 5K 5-6x, Swim 5x, HIIT 2-3x, Strength 3-4x
    May Goals: Lose 6-8 lbs, 2-3 inches and 1-2% body fat



    Posted this in my feed yesterday, and now sharing with you guys too. 10 of the 20 inches lost was off my belly! :smiley: No pics, no proof, lol ~ I love/hate taking photos because they've become one of my best tools. You can't lie and you can't hide. Putting myself on blast 1) creates incentive to increase effort and 2) highlights new areas to focus on. Still have a looooooooonnnng way before reaching ultimate goals, but its nice to see muscle memory is real! At a size 15, I haven't been this small is more than 10 years.

    6tknsk7ulj4z.png

    Since starting January 1st ...
    MAY Goals: Lose 6-8bs, 2-3 inches and 1-2% body fat

    JAN 1st WAIST 36.9 ~ HIPS 47.0 ~ BF 40.6% ~ BMI 31.5
    FEB 1st WAIST 35.1 ~ HIPS 45.8 ~ BF 38.5% ~ BMI 30.1
    MAR 1st WAIST 35.1 ~ HIPS 45.0 ~ BF 37.5% ~ BMI 29.5
    APR 1st WAIST 33.5 ~ HIPS 43.0 ~ BF 37.3% ~ BMI 29.4
    MAY 1st WAIST 34.0 ~ HIPS 43.0 ~ BF 37.5% ~ BMI 29.5

    APRIL 1st SW: 198.2 | EW: 197.8
    Goals: Lose 6-8bs, 2-3 inches and 1-2% body fat ❎❎❎
    Lost less than a pound, 1.25 inches combined on arms and legs | regained 0.2% body fat and 1/2 inch back on my belly. Starting dietary 200-400 calorie deficit and Intermittent Fasting 18-24 hrs. Breaking fast differently, including more protein, and continuing to look for new ways to increase step count and add more strength in May.

    January 1st - April 1st, I've lost 17 pounds and a total of 20.8 inches from 11 areas. 🥳 Thrilled to see my hard work reversing prediabetes and years of physical damage. Getting leaner and stronger and chair dancing proud of myself about it!! 57 and hormonal, it's taken longer than expected and a much rougher road than my youth.

    Reaching onederland (March 13th) meant the end of 10+ years and up to 80 pounds!! gained and relost too many times to count. Determined not to self-sabotage ... have to ask: now what? Weight was my focus so long, I need a new target!! If I should lose an additional 8% body fat to reach the "standard" for my age, height and sex ~ and up to 15% to reach excellent ~ that's @ least another 8-15 months of work before I can begin to relax and think maintenance.


    @reshii_devi Wow!! - you have made tremedous progress!! You look amazing! Thanks for posting the pictures and also the details of how you've done it and the postive affects it's had on your health. Very inspiring, too! I never measure - going to do it now and take before pictures :)


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