Just Give Me 10 Days - Round 258

quiltingjaine
quiltingjaine Posts: 6,271 Member
in Challenges
Round 258
April 26 - May 5, 2024

Please join us starting on 4/26 for JUST GIVE ME 10 DAYS, when we will begin Round 258.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE


SW RND 258
4/26
4/27
4/28
4/29
4/30
5/1
5/2
5/3
5/4
5/5
«134567…12

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,271 Member
    Just Give Me a Glossary

    BIL - brother in lawSIL - Sister or son in law B-L-T or BLT - Bite, licks, tastes
    BOD - board of directors
    BP or BPC - bullet proof
    CRAP - calorie rich and processed
    DD or DS - dear daughter or dear son, may be followed by # to indicate birth order
    DGD or DGS - Dear granddaughter or grandson, when preceded by G indicates Great-, as in I have one DGGS via DGD#3
    DH - dear or darling husband (or dam_ depending on current mind set)
    DNP - Did Not Post
    DNW - Did Not Weigh
    DP - Darling Partner
    EF - extended fast
    EW - End Weight
    FIL - father in law
    GW - goal weight
    HW - High(est) Weight
    IF - Intermittent fast
    IMHO - in my humble opinion
    JMHO - just my humble opinion
    Kuchisabishii - lonely mouth
    LCHF - low carb, higher (or healthy) fat
    MIL - mother in law
    NSA - no sugar added
    NSV - non-scale victory
    NWP - no weight post
    OAP - Old age pensioner
    OH - other half
    RG - round goal
    SD - StepDaugher (for me, at least - BigBro is the older stepson, LittleBro being the younger stepson as well)
    SMH - shaking my head
    ST - strength training
    SW - starting weight - can be for the Round or highest ever
    TMI - too much information - a euphemism for bowel movement !
    TOM - Time of Month (also seen as TOTM, Time of The Month)
    UGW - ultimate goal weight
    WFPB - whole food, plant based
    WOE - way of eating
    WW - weight watchers
  • musicsax
    musicsax Posts: 4,610 Member
    Definitely in for another round, thank you @quiltingjaine
  • AR10at50
    AR10at50 Posts: 1,652 Member
    F, 58, 5’5
    HW-187 Sep. 2014
    UGW-140

    RGW-169 Thank you @quiltingjaine !!!!🌸
  • staceymcmd
    staceymcmd Posts: 699 Member
    Looking forward to another round. Thanks @quiltingjaine!

    Stacey
    57, 5'2" Female
    Highest weight: 182

    R258 Starting Weight: 129.8
    R258 Goal Weight: 128.0

    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5
  • allyboo007
    allyboo007 Posts: 2 Member
    Thank you @quiltingjaine

    Ally
    42, 5'4" Female
    Highest weight: 221

    R258 Starting Weight: 188.4
    R258 Goal Weight: 185.4

    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5
  • Shetlandmama
    Shetlandmama Posts: 68 Member
    SW RND 2 for me
    Sw 258.4
    Melodie TWL 31 lbs
    GOAL another 2-3 lbs
    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5
  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    edited April 25
    Happy to be here for the Accountability!
    Mochas Mommie ~ 52 y/o Female
    Starting Weight 159.0 (3/27/2024)
    1st Goal ~ 155.0
    2nd Goal ~ 150.0
    3rd Goal ~ 145.0
    Ultimate Goal ~ 140.0

    EW RND 257 ~ 155.4

    Goal for this round: To eat (and drink) according to my goals


    ~~Previous~~
    Round 255 End 4/5/2024: 157.4 ~ Down 1.6 ~ Total 1.6
    Round 256 End 4/15/2024: 155.6 ~ Down 1.8 ~ Total 3.4
    Round 257 End 4/25/2024: 155.4 ~ Down 0.2 ~ Total 3.6
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷


    📆 2015–2023
    Feb. 2015: highest weight 218.2h
    2015: end weight running average 178.2nd
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: end weight running average 178.6
    2023: end weight running average 191. 😳

    2024 Rounds
    R146 01/06/24: end weight 191.4 😊
    R147 01/16/24: end weight 192.8 ☹️
    R148 01/16/24: end weight 191.6 (-1.2) 😊
    R149 02/05/24: end weight 193 (+1.4) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R150 02/15/24: end weight 194.6 (+1.6) ☹️
    R151 02/25/24: end weight 194.2 (-.2) 😊
    R152 03/06/24: end weight 194.4 (+.2) 🙂
    R153 03/16/24: end weight 194.2 (-.2).
    R154 03/26/24: end weight 195 (+.8)
    R155 04/05/24: end weight 194.6 (-.2).
    R156 04/15/24: end weight 194.6 (+/-0).
    R157 04/25/24: end weight DNW

    Day, Comment
    4/26 -
    4/27 -
    4/28 -
    4/29 -
    4/30 -
    5/01 -
    5/02 -
    5/03 -
    5/04 -
    5/05 -
  • Garbagegang
    Garbagegang Posts: 59 Member
    edited April 25
    Thanks for getting us started @quiltingjaine

    Just give me 10 days
    RND 258
    Faye, Oregon 🌲🚴🏻‍♀️🌲🚴🏻‍♀️🌲
    53, 5’1”
    SW 1/27/24 158.2
    GW 125-130

    RND 257 (-.6)
    RND 258 total loss so far:
    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5
  • Krysless2
    Krysless2 Posts: 2,095 Member
    My name is Krystal. I’m a work in progress but I’m always striving to be the best I can be physically and mentally
    SW: 170.8(this round)
    I really need to get it together and stop the zigzagging..
    • This is what I wrote out at the beginning of Round 250:
      ~ My plan is to eliminate drinking alcohol on a nightly basis
      Been keeping up with this still but when I do drink on the weekends I go into like a downward spiral and then spend the rest of round struggling to come back out of it
      ~ Really need to keep coming back HERE to check in every day. I was missing that last round. I have a super fabulous wedding coming up on June 1st in Ft. Lauderdale with a Boca crowd. Really want to look my best😁
    Stayed Below SW 170.8 🟢=Yes 🔴=No
    (Fri > > > > > > > > Next Sun)
    🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘
    • 04/26 Fri ~ 1st Day
    • 04/27 Sat ~ 2nd Day
    • 04/28 Sun ~ 3rd Day
    • 04/29 Mon ~ 4th Day
    • 04/30 Tue ~ 5th Day
    • 05/01 Wed ~ 6th Day
      *MiniGoal: Under 167 lowering to push myself a little extra this round
    • 05/02 Thu ~ 7th Day
    • 05/03 Fri ~ 8th Day
    • 05/04 Sat ~ 9th Day
    • 05/05 Sun ~ Last Day
    Prev Round Results:
    • Final RD#257 Results
      ~ StartWT: 170.4
      ~ EndWT: 04/25/24: 170.8
      ~ Overall: Gain +.4
      HW: 175.4
      LW: 169
      ~ Rolling my 167 mini-goal over to the next round! My husband decided to get his diet in check and that was so shocking to me because he hasn’t turned this particular leaf over since he had a major heart attack 5 years ago. I was so happy for him and us doing it together and yet somehow this caused me to do a secret binge on Tuesday. Even though I’ve done allot of healing and self reflection in order to remove my emotional ties to food, some how that old disorder can still peak in every now and then
      Stayed Below SW 170.4
      🟥🟥🟩🟩🟥🟥🟥🟥🟥🟥
      UndCals/Track/20mins
      ✔️✔️❌❌❌❌✔️❌❌✔️
      (Yes Days: 4 out of 10)

    • Final RD#256 Results
      ~ StartWT: 170.4
      ~ EndWT: 04/15/24: 170.4
      ~ Overall: No Loss/No Gain
      HW: 175.4
      LW: 169.7
      ~ Rolling my 169 mini-goal over to the next round!
      Stayed Below SW 170.4
      ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
      UndCals/Track/20mins
      ❌❌❌❌❌✔️✔️✔️❌✔️
      (Yes Days: 4 out of 10)

    • Final RD#255 Results
      ~ StartWT: 173
      ~ EndWT: 04/05/24: 170.4
      ~ Overall: Loss -2.6lbs ⬇️
      HW: 176.3
      LW: 170.4
      ~ Made my 171 mini-goal this round!✅ FINALLY!
      Stayed Below SW 173
      🛑🛑🛑🛑🛑🛑🛑🛑✅✅
      UndCals/Track/20mins
      ❌✔️❌❌ ❌✔️✔️✔️✔️✔️
      (Yes Days: 6 out of 10)
  • quiltingjaine
    quiltingjaine Posts: 6,271 Member

    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    To Rnd 207 123.5 AW 125.0
    To Rnd 217 126.5 AW 127.15
    To Rnd 227 127.5 AW 128.65
    To RND 237 128.0 AW 128.7
    SW RND 247 135.5 AW 134.05
    SW RND 248 133.5 AW 133.95
    SW RND 249 133.5 AW 133.6
    SW RND 250 135.0 AW 133.75
    SW RND 251 131.5 AW 131.9
    SW RND 252 133.0 AW 131.65
    SW RND 253 131.0 AW 131.1**
    SW RND 254 **Cruising, no scale until 3/27
    SW RND 255 137.5 AW 136.0
    SW RND 256 136.5 AW 135.55
    SW RND 257 134.5 AW 135.1
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW RND 258 133.5
  • StatChicBayes
    StatChicBayes Posts: 362 Member
    I am in! Thank you @quiltingjaine! Although, this round may be a challenge with an emergency flight to see my Mom (leaving on Sunday) who is undergoing diagnostics for an ovarian mass; so should I bring the scale?)

    Round 258: Female, 62 yy, 4'11''
    Goals for 10 Day Challenge: weigh-in, post daily! Initial Goal 1-2 lbs/week (1.4-2.9 for 10 days).
    Highest Weight Ever: 177.2
    Starting Weight: 163.4
    Starting BMI: 32.9
    BF%: 43.4%

    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5

    Past Rounds below
    Starting Weight: 177.1
    Round 77: 147.8
    Round 78: 146.1 (1.7 loss)
    Round 79: 143.4 (2.7 loss)
    Round 80: 140.6 (2.8 loss)
    Round 81: 138.8 (1.8 loss)
    Round 82: 136.1 (2.7 loss)
    Round 83: 134.5 (1.6 loss)
    Round 84: 131.8 (2.7 loss at lowest point, July 27, did not weigh rest of round)
    Round 85: 128.8 (3.0 loss)
    Round 86: 129.2 (0.4 gain)
    Round 87: 124.8 (4.4 loss) (outlier whoosh is skewing stats :- )
    Round 88: 123.2 (1.6 loss) ** Reached healthy Weight BMI **
    Round 89: 121.9 (1.3 lb loss)
    Round 90: 119.6 (2.3 lb loss)
    Round 91: 117.6 (2.0 lb loss) (lowest weight since 2006)
    Round 92: 115.8 (1.8 lb loss)
    Round 93: 115.6 (0.2 lb loss, change in %BF of 0.5%) ** increased calories **
    Round 94: 114.8 (0.8 lb loss, change in %BF of 0.2%)
    Round 95: 114.4 (0.4 lb loss, change in %BF 0.2%)
    Round 96: 111.2 (3.2 lb loss, change in %BF 0.9%)
    Round 97: 109.4 (1.8 lb loss, change in %BF 0.5%)
    Round 98: 110.6 (1.2 lb gain, change in %BF 0.4% increase)
    Round 99: 111.0 (0.4 lb gain, change in %BF 0.1% increase)
    Round 100: 110.2 (0.8 lb loss, change in %BF 0.2% decrease)
    Round 101: 109.6 (0.6 lb loss, change in %BF 0.2% decrease)
    Round 102: 110.6 (1.0 lb gain), BF% 26.2 (0% change)
    Round 103: 107.2 (3.4 lb loss), BF% 25.3 (0.9% decrease)
    Round 104: 107.8* (0.6 gain), BF% 25.4 (0.1 % gain) *last weight before round ended
    Round 105: 107.6 (0.2 loss), BF 25.4% (no change)
    Round 106: 106.4 (1.2 loss), BF 25.0% (0.4% decrease) Reached goal weight this round!

    COVID
    Round 113: 113.5 (7.1 Gain) (restart)

    Starting Weight: 167.9
    Round 257: 163.4 (4.5 lb loss), BF 43.4% BF (starting over; initial weight with clothing so over estimate of loss)
  • MommieJeannie
    MommieJeannie Posts: 58 Member
    Jen
    Female, 40, 5’11”

    Highest weight: 285
    UGW: 185

    SW RND 258: 256.8 (4/25/24)
    RGW: 252

    4/26
    4/27
    4/28
    4/29
    4/30
    5/1
    5/2
    5/3
    5/4
    5/5

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