What’s did everyone have for breakfast?
Replies
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Dunkin egg cheese wake up wrap, 2 donut holes, coffee with milk0
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Just coffee..woke up too early!1
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I've been doing oats with frozen blueberries & whole milk. Either Purely Elizabeth Superfood Oats or Bobs Red Mill Scottish Oats. Coffee & cream alongside.1
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Coffee, oats, ground flax seed and blueberries.0
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Just coffee this morning..w/cream and sugar0
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Too Good yogurt with protein granola on top and some blackberries0
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Celery! It has looked so bad in stores lately. I found some pretty, pretty expensive, but I love it, and it's way cheaper than the Doctor lol.1
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Coffee With Cream and sugar..probably avocado toast in a few hours.0
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Dunkin wake up wrap and coffee. Still hungry, so cottage cheese, blueberries and cereal topping.0
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Overnite oats and 1 rice cake with 1.5 T of no sugar peanut butter.1
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Today I had a clear protein drink while working out, then a chicken and Cheddar sausage from trader Joe's.1
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Bagel and cream cheese. Coffee and milk.1
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I have a fruit protein smoothie most mornings:
- 1 cup frozen mixed berries (thawed in microwave 32 secs)
- 1 frozen banana (thawed 32 secs)
- 1 scoop LeanFit organic vanilla protein powder
- 1 scoop Douglas Labs Organic Greens and Reds
- Dash of cinnamon0 -
Coffee and avocado toast, again..0
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The new Goddess Wrap from Dunkin and a plain coffee, didn't properly plan this morning, however it is not too bad nutritionally just higher in sodium than id like overall very tasty though! stuffed with egg whites, feta, chicken, roasted tomatoes, and herbs.0
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Magic Spoon cocoa cereal with 2% milk and coffee with french vanilla creamer.1
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Cold baked chicken thighs, bagel and cream cheese, crackers.1
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Full fat Greek yogurt with strawberries and some ground seeds. Glad the weather is warm enough that I can eat a cold breakfast now!2
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black coffee and half a sausage breakfast sandwich2
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Oatmeal packet mug muffin
1/2 mashed banana
1 egg
1 packet low sugar oatmeal
1/2 teaspoon baking powder. Mix together and microwave 2 minutes.0 -
Biscuit, egg, bacon. Coffee with Core.1
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2 eggs, Dave’s killer bread, slice of cheddar cheese, cup of sautéed onions, cup of wild blueberries2
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Dunkin wake up wrap. Coffee with milk0
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I had a wake up wrap and coffee with milk at 1pm.
Now I'm hungry for sausage and eggs. Maybe a bagel 🥯 😋1 -
Plain croissant and ☕️2
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It's 8 am. I've been up a while. Still not hungry. But sausage and eggs sounds good for lunch, maybe brunch. Of course with coffee.1
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170g Fage 2% Greek Yogurt, 92g very ripe strawberries chopped up and tossed in, splash of vanilla.2
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2 omelette servings in pan, 1 serving 2 eggs, 1/2 c sweet potato cubed, 1/3c peas. Served with sour crean and coffee with 1/2scoop chocolate whey protein powder stirred in. Hearty country breakfast.
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Finally back to morning rowing on the river again, after Winter hiatus.
That means breakfast was an Ezekiel pita with peanut butter, and a cup of nonfat plain kefir.
QuickQuickQuick, 382 calories, 25g protein.2 -
I'm Carnivore, so today was 4 pieces of sugar-free bacon, and 4 egg yolks pan-fried in butter. MMM so good.2
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